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Was this the key off-course detail that helped Justin Thomas win the PGA Championship?

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Whether recreational or professional, most participants in any sport now take an avid interest in the monitoring of their fitness, performance, sleep, and recovery, and golfers are no different, seemingly always at the forefront of statistics and numbers on and off the course.

Advertising themselves as having ‘the latest, most advanced fitness and health wearable available’, Whoop has released the figures behind Justin Thomas’ latest victory, a play-off win at the PGA Championship – the second major win of his career.

With the Whoop 4.0 able to monitor all the vital statistics and more, it also has the facility to wake up the wearer at the optimal time based on sleep needs and cycles. Based on those, JT had a cracking week.

The company revealed that the 29-year-old woke up with ideal green recoveries on Friday (89%) and Saturday (88%) before going into his final round off a third ‘green’ night.

Indeed, Saturday night was JT’s best of the lot, recording a 100% sleep performance and 89% green recovery score. As the company tweeted, “JT’s accomplishments this weekend are performance, unlocked”

Fully rested and visibly prepared to overcome a seven shot deficit on Sunday afternoon, the data reveals he was clearly unworried through the night with 2.5 hours of REM, 1:50 slow wave sleep (+13 mins over 30-day average) and 9:50 time in bed (1:24 over 30-day average).

Even when it got tight, JT seemed as relaxed as he may have been throughout that nine hours of sleep, and even a very awkward shot couldn’t put him off his stroke!

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19th Hole

‘I drove the living p*** out of the ball today’ – Jordan Spieth left frustrated by ‘bizarre’ current form after opening 73

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On Thursday, Jordan Spieth shot an opening round 73 (+1) at the Valero Texas Open. In typical Spieth fashion, the 73 was relatively unconventional with circles and squares all over the scorecard.

On the front nine, Spieth four bogeys and two birdies to make the turn in 38 (+2). On the back nine, things got even more interesting. The three-time major champion made a double-bogey on the par-5 14th followed by an incredible hole-in-one on the par 3-16th.

After the round, Spieth said “I’m playing so much better than I’ve been scoring”.

He added that he “drove the living piss out of the ball today”, which caused frustration because one bad drive on 15 created a big number. Spieth then said, “my driving stats don’t look the way they actually feel”.

Spieth will try to put it all together in his second round on Friday morning at TPC San Antonio.

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Anthony Kim says doctors told him that he ‘may not have much time left’ ahead of LIV return

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While speaking in with the media in his pre-tournament conference for LIV Miami, Anthony Kim revealed that he was told by doctors that he “may not have much time left” at some point during his twelve years away from professional golf.

“I mean, you know, not to get too far into it, but when doctors are telling you that you may not have much time left, that’s a pretty rude awakening. I still think about it to this day when I’m out there and I get frustrated with my golf, you know, how far I’ve come. And other people don’t need to know the journey. I’m going to share it, and the people that find inspiration and strength from it, I hope it can influence them in a positive way. But yeah, it was — I got to a point where, you know, I may not be here speaking to you guys.”

This week, “AK” is making his first start in the United States since his return. Kim has played in two tournaments in both Jeddah and Hong Kong and has finished 53rd and 50th.

Despite the poor results on the leaderboard, Kim shot a 65 in the final round at Hong Kong Golf Club, which is incredibly impressive considering he told David Feherty in an interview this week that he picked up a club for the first time three months before LIV Jeddah.

The 38-year-old credits his two-year old daughter, Bella, for saving his life and being his inspiration.

“I got professional help. I think that I didn’t deal with a lot of the trauma and whatever came from my life, and I buried it because I didn’t want to show anybody weakness, right. And I thought by showing vulnerability, that was weakness, and I’ve come to a point in my life where I don’t care if somebody thinks that about me or not.

“My daughter is all I care about, and I know it almost sounds corny for me to say but as long as she’s proud of me, I’m a happy man.”

Kim is set to tee it up for the first round of LIV Miami at Trump Doral on Friday.

*Featured Image Photo courtesy of LIV Golf*

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Notah Begay gives gloomy update on Tiger’s injuries ahead of 2024 Masters

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While speaking with USA Today, Tiger Woods’ good friend, Notah Begay III, discussed the health of the 15-time major champion.

“He’s trying to formulate a strategy and approach that he can work within given the constraints that he’s presented with. And he’s got some constraints,” Begay said. “He’s got zero mobility in that left ankle and really has low-back challenges now, which he knew he was going to have.”

At Begay’s tournament he hosts that Tiger’s son Charlie played in, Tiger told him, “My ankle doesn’t move. So, something’s going to take the stress. I mean, the stress is going to transfer somewhere else.”

At the Genesis Invitational, that pain transferred to Woods’ back, causing him to withdraw from the tournament.

“For the past couple months, he’s been trying to find a way to recover,” Begay added. “He can play the golf. We always knew the question was going to be ‘Can he walk the 72 (holes)?’ That’s still up in the air. But can he recover, from one round to the next? That’s the biggest question that I really don’t know and he’s not going to know either until he gets out there and figures out whether the way he’s prepared for this year’s Masters is going to work for him.”

Last year, Woods made the cut at Augusta, but was forced to withdraw over the weekend due to plantar fasciitis.

The week will be sure to test Tiger, as Augusta National is one of the most difficult walks in golf.

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