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More stroke-saving advice for seniors: Love thy hybrid

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Continuing our series for seniors, this is a topic I’ve written about before but it is so important to our senior games, it is worth revisiting.

Some of you may be aware of the “24/38 rule.” It deals with the idea that most golfers lose consistency with an iron that is less than 24 degrees of loft and over 38 inches long. That USED TO BE a 3-iron. And I always thought even that was marginal—a 3-iron for a middle handicap players has always been a bit “iffy.”

Then came the “juicing era” when manufacturers started making golf clubs with much less loft and some added length. Now, that “24/38” rule applies to 5-irons! The cavity back era gave way to some great innovations, particularly forgiveness, but it also introduced stronger lofts and added some length. For example, today’s 6-iron, on average is 31 degrees and 37.5-38.o inches. The point is this: Many golfers do not have sufficient speed to hit 5-irons, maybe even 6-irons, from the fairway!

This goes for golf in general, but in senior golf, it is even more important to remember!

What to do? Voila! The invention of HYBRIDS! We have to understand one simple golf impact principle:  Getting the golf ball airborne from the turf requires speed. If we lack that speed, we need clubs with a different construction. The HYBRIDS are built to help launch the golf ball. Basically, it works like this: when the center of gravity is further from the hitting area (face), it is easier to launch the golf ball. On an iron that CG is directly behind the ball. In a hybrid, it is moved back, so the ball can be launched higher. There are other factors, but basically, that’s it.

My personal recommendation is as follows

  • If your driver clubhead speed in under 85 MPH, your iron set might go 7-PW
  • Driver speed 85-90 MPH, your iron set might be 6-PW
  • Driver speed 90-100, your iron set might be 5-PW
  • Driver speed over 100, you can choose the set make-up with which you are comfortable

As this piece is largely for seniors, I’m assuming most of you are in one of the first two categories. If so, your game may be suffering from your set make-up. The most common swing issue I see in seniors is “hang back” or the inability to get weight through at impact. This is often the result of a club shaft too stiff, OR clubs too difficult to launch—example, a 3-iron. Please DO NOT beat yourself up! Use equipment that is easier to hit and particularly easier to launch.

The question invariably arises, what about fairway woods of similar loft?  They are fine if you do not mind the added length. The great thing about hybrids is they are only slightly longer than similarly lofted irons. My advice is to seniors is to get with a pro, get on a launch monitor, find your speed and launch conditions and go from there.

Note: I am NOT a fitter, and I DO NOT sell clubs of any kind. But I do know, as a teacher, that hybrids should be in most seniors’ bags.

 

Want more help with your swing? I have an on-line swing analysis service. If you are interested in a “look” here it is.

 

 

 

 

 

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Dennis Clark is a PGA Master Professional. Clark has taught the game of golf for more than 30 years to golfers all across the country, and is recognized as one of the leading teachers in the country by all the major golf publications. He is also is a seven-time PGA award winner who has earned the following distinctions: -- Teacher of the Year, Philadelphia Section PGA -- Teacher of the Year, Golfers Journal -- Top Teacher in Pennsylvania, Golf Magazine -- Top Teacher in Mid Atlantic Region, Golf Digest -- Earned PGA Advanced Specialty certification in Teaching/Coaching Golf -- Achieved Master Professional Status (held by less than 2 percent of PGA members) -- PGA Merchandiser of the Year, Tri State Section PGA -- Golf Professional of the Year, Tri State Section PGA -- Presidents Plaque Award for Promotion and Growth of the Game of Golf -- Junior Golf Leader, Tri State section PGA -- Served on Tri State PGA Board of Directors. Clark is also former Director of Golf and Instruction at Nemacolin Woodlands Resort. Dennis now teaches at Bobby Clampett's Impact Zone Golf Indoor Performance Center in Naples, FL. .

13 Comments

13 Comments

  1. Pingback: What Hybrids Should You Carry? It’s All About Ego – Golfing Focus

  2. Phfatcat

    Aug 25, 2019 at 3:55 pm

    24 degree 7 wood from the mid nineties is a favorite of mine. Easy to hit.

    • Greg V

      Aug 26, 2019 at 8:35 am

      I love my 7-wood as well. I hope to add a 9-wood.

  3. No Name Horse

    Aug 25, 2019 at 12:28 pm

    I agree that aging and dwindling performance are tightly coupled. One answer is what technology has given the modern game (hybrids) but the other thing I don’t see embraced as much is “fitness”. Seniors can still do light exercise to increase mobility and strength but most see it far easier to buy the latest tech in a golf club to get the desired effect.

    • Dennis Clark

      Aug 25, 2019 at 1:38 pm

      I agree. Nothing wrong with considering both! A “fit” 70 yr old is not a 30 yr old regardless. But what you say is spot on. We cannot do without fitness, golf or life!

  4. Dave r

    Aug 25, 2019 at 12:02 pm

    One of the best articles I’ve read on this .You are right on and thanks for the read and clarifying why we should be hitting hybrids .

  5. Dennis Clark

    Aug 25, 2019 at 10:30 am

    EVERYTHING i write is a SUGGESTION…based on observations from my own aging body and the thousands I teach. If it does not for you, bag it. If it works, great ! 🙂

  6. Fergie

    Aug 24, 2019 at 8:21 pm

    I’m 65. The longest iron I play is 6 (Ping G), then Crossover 5, 4H, 5W, 3W . . . all shafts regular except driver (stiff).

  7. Ben

    Aug 24, 2019 at 3:02 pm

    I am 70 years old and play a 2 through 8 hybrid and I would never go back to irons. When going to the 7 and 8 hybrid I saw an immediate gain in distance and they are much easier to get out of the rough and fairway bunkers. In addition due to their high ball flight they act much like an iron when hitting the greens (less the backspin). Would recommend it to any senior golfer. You won’t be sorry (9 handicap).

  8. Bob Jones

    Aug 24, 2019 at 3:02 pm

    Hybrids make so easy it’s almost cheating.

  9. freak

    Aug 24, 2019 at 1:17 pm

    Adams hybrids gave me my long game back. Hitting long par 4s and short par 5s in two much more consistently now. I still like to drill a 3 iron ever once in a while, but only on the range.

  10. Acemandrake

    Aug 24, 2019 at 12:24 pm

    Me: 62 years old…85 MPH…50+ years playing

    Clubs: 12° Driver…24° Hybrid…28° 6i…41° 9i…SW…Putter

    The hybrid sees a lot of action and is beyond versatile. The irons are used when I’m well within my yardage range for each. Know YOUR yardages and play accordingly 🙂

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Instruction

The Wedge Guy: Short game tempo

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One of my favorite things to do is observe golfers closely, watching how they go about things from well before the shot to the execution of the swing or stroke. Guess the golf course has become kind of like going to the lab, in a way.

One thing I notice much too often is how “quick” most golfers are around the greens. It starts with grabbing a club or two from the cart and quickly getting to their ball. Then a few short jabs at a practice swing and usually a less-than-stellar result at a recovery.

Why?

If you are going to spend a morning or afternoon on the course, why hurry around the greens? I tend to be a fast player and despise five-hour rounds, but don’t fault anyone for taking a few seconds extra to get “right” with their recovery shot. You can still play “ready golf” and not short yourself in the close attention to execution. But let me get back to the specific topic.

Maybe it’s aggravated by this rush, but most golfers I observe have a short game tempo that is too quick. Chips, pitches and recoveries are precision swings at less than full power, so they require a tempo that is slower than you might think to accommodate that precision. They are outside the “norm” of a golf swing, so give yourself several practice swings to get a feel for the tempo and power that needs to be applied to the shot at hand.

I also think this quick tempo is a result of the old adage “accelerate through the ball.” We’ve all had that pounded into our brains since we started playing, but my contention is that it is darn hard not to accelerate . . . it’s a natural order of the swing. But to mentally focus on that idea tends to produce a short, choppy swing, with no rhythm or precision. So, here’s a practice drill for you.

  1. Go to your practice range, the local ball field, schoolyard or anywhere you can safely hit golf balls 20-30 yards or less.
  2. Pick a target only 30-50 feet away and hit your normal pitch, observing the trajectory.
  3. Then try to hit each successive ball no further, but using a longer, more flowing, fluid swing motion than the one before. That means you’ll make the downswing slower and slower each time, as you are moving the club further and further back each time.

My bet is that somewhere in there you will find a swing length and tempo where that short pitch shot becomes much easier to hit, with better loft and spin, than your normal method.

The key to this is to move the club with the back and through rotation of your body core, not just your arms and hands. This allows you to control tempo and applied power with the big muscles, for more consistency.

Try this and share with all of us if it doesn’t open your eyes to a different way of short game success.

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The Wedge Guy: The core cause of bad shots

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You are cruising through a round of golf, hitting it pretty good and then you somehow just hit an absolutely terrible shot? This isn’t a problem unique to recreational golfers trying to break 80, 90, or 100 — even the best tour professionals occasionally hit a shot that is just amazingly horrible, given their advanced skill levels.

It happens to all of us — some more frequently than others — but I’m convinced the cause is the same. I call it “getting sloppy.”

So, what do I mean by that?

Well, there was a USGA advertising campaign a while back feature Arnold Palmer, with the slogan “Swing Your Swing.” There’s a lot of truth to that advice, as we all have a swing that has — either frequently or occasionally – produced outstanding golf shots. While there is no substitute for solid mechanics and technique, I’ve always believed that if you have ever hit a truly nice golf shot, then your swing has the capacity to repeat that result more frequently than you experience.

The big question is: “Why can’t I do that more often?”

And the answer is: Because you don’t approach every shot with the same care and caution that you exhibit when your best shots are executed.

To strike a golf ball perfectly, the moon and stars have to be aligned, regardless of what your swing looks like. Your set-up position must be right. Your posture and alignment have to be spot-on. Ball position has to be precisely perfect. To get those things correct takes focused attention to each detail. But the good news is that doing so only takes a few seconds of your time before each shot.

But I know from my own experience, the big “disrupter” is not having your mind right before you begin your swing. And that affects all of these pre-shot fundamentals as well as the physical execution of your swing.
Did you begin your pre-shot approach with a vivid picture of the shot you are trying to hit? Is your mind cleared from what might have happened on the last shot or the last hole? Are you free from the stress of this crazy game, where previous bad shots cause us to tighten up and not have our mind free and ready for the next shot? All those things affect your ability to get things right before you start your swing . . . and get in the way of “swinging your swing.”

So, now that I’ve outlined the problem, what’s the solution?

Let me offer you some ideas that you might incorporate into your own routine for every shot, so that you can get more positive results from whatever golf swing skills you might have.

Clear your mind. Whatever has happened in the round of golf to this point is history. Forget it. This next shot is all that matters. So, clear that history of prior shots and sharpen your focus to the shot at hand.

Be precise in your fundamentals. Set-up, posture, alignment and ball position are crucial to delivering your best swing. Pay special attention to all of these basics for EVERY shot you hit, from drives to putts.

Take Dead Aim. That was maybe the most repeated and sage advice from Harvey Penick’s “Little Red Book”. And it may be the most valuable advice ever. Poor alignment and aim sets the stage for bad shots, as “your swing” cannot be executed if you are pointed incorrectly.

See it, feel it, trust it. Another piece of great advice from the book and movie, “Golf’s Sacred Journey: Seven Days In Utopia”, by Dr. David Cook. Your body has to have a clear picture of the shot you want to execute in order to produce the sequence of movements to do that.

Check your grip pressure and GO. The stress of golf too often causes us to grip the club too tightly. And that is a swing killer. Right before you begin your swing, focus your mind on your grip pressure to make sure it isn’t tighter than your normal pressure.

It’s highly advisable to make these five steps central to your pre-shot routine, but especially so if you get into a bad stretch of shots. You can change things when that happens, but it just takes a little work to get back to the basics.

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Stickney: To stack or not to stack at impact?

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As you look at the impact positions of the best players in the world, you will find many different “looks” with respect to their body and club positions. Some of these impact positions might even appear unique, but don’t be fooled. They all have one thing in common: preserving the players’ balance throughout the impact interval! In fact, if you are not in-balance, then you will lose power, consistency, and have trouble controlling your launch dynamics from shot to shot.

This balance is a necessary key to playing well and one area that can be easily understood with a few graphics shown on GEARS 3D. As you examine the photo in the featured image, you can see a few things:

  • The player on the left has “fallen” backwards through impact slightly moving his head out of the circle established at address
  • The player on the right is more stacked at impact — meaning that his chest, zipper and hands are all in the same place at the same time (within reason)
  • The player on the left has reached this same position in the swing with different segments of the body reaching the ball at different times
  • There will be a difference of impact shaft lean between the two players due to one player reaching impact “together” and the other shoving his hands more forward as he falls back
  • The player on the right is more “connected” through impact…won’t be the longest hitter but will be able to find the ball in the fairway more often
  • The player on the left is putting more pressure on the rear portion of the lower back which could have a potential for injury if he’s not careful

Now, obviously there are pro and cons to both positions. Overall, if you want to be consistent and in-balance more often that not, I would suggest you try your best to focus on being “stacked” when you hit the ball.

Let’s dive in a touch deeper to show you what happens physiologically on 3D when you fall back through impact and I think it will really drive the point home.

  • At address notice the Vertical Spine Number 96.2, this is showing us where the spine is positioned at address
  • You can see the head is in the center of the bubble

  • On the way to the top of the swing you can see that the spine has moved “away” from the target laterally a slight bit to 98 degrees
  • The head has dropped downward and has also moved laterally as well- more lean over the right leg to the top

Now here is where the problem comes in…as you work your way to the top, it’s ok of your head moves a touch laterally but in transition if it stays “back” while your hips run out from under you then you will begin to fall backwards on the way to your belt-high delivery position.

  • We can see at the delivery position that the spine has continued to fall backwards as the hips rotate out from under the upperbody
  • When this happens the hands will begin to push forward- dragging the handle into the impact zone
  • Whenever you have too much spin out and fall back the hands move forward to accommodate this motion and this reduces your Angle of Attack and decreases your dynamic loft at impact
  • This will cause balls to be hit on the decent of the club’s arc and reduce loft making shots come out lower than normal with a higher spin rate and that means shorter drives

Now let’s examine impact…

  • The player on the left has reached impact in a more disconnected fashion versus the player on the right as you compare the two
  • The player on the right has a shaft lean at impact that is less than a degree (.75) while the player on the left has a much more noticeable forward lean of the shaft thereby reducing dynamic loft at impact

  • The player on the left’s spine has moved from 96.2 to 112.9, a difference of 16.7 degrees while the player on the right has only moved back a few degrees. We know this because his head has stayed in the bubble we charted at address
  • The hips have run out from under the player on the left in the downswing and this causes the head to fall back more, the hands to push forward more, and the impact alignments of the club to be too much down with very little dynamic loft (as also shown in the photo below)

Whenever the hips turn out from under the upper body then you will tend to have a “falling back effect of the spine and a pushing forward of the hands” through impact.  Notice how the hips are radically more open on the player on the right versus the left- 27.91 versus 42.42 degrees.

So, now that we can see what happens when the hips spin out, you fall back, and you fail to be “stacked” at impact let’s show you a simple way you can do this at home to alleviate this issue.

  

  • A great drill to focus on being more stacked at impact is to make slow motion swings with the feeling that the upper portion of your arms stay glued to your chest
  • These shots will be full swings but only 20% of your total power because the goal here is connection which allows everything to reach impact together and in-balance
  • The second thought as you make these swings is to pay attention to your head, if you can focus on allowing it to stay “over the top of the ball” at impact you will find that it will stay put a touch more so than normal. Now this is not exactly how it works but it’s a good feeling nonetheless
  • Once you get the feeling at 20% speed work your way up to 50% speed and repeat the process. If you can do it here then you are ready to move up to full swings at top speed

Finally, don’t forget that every golfer’s hips will be open at impact and everyone’s head will fall back a touch — this is fine. Just don’t over-do it! Fix this and enjoy finding the ball in the fairway more often than not.

Questions or comments? [email protected]

 

 

 

 

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