Instruction
More stroke-saving advice for seniors: Love thy hybrid
Continuing our series for seniors, this is a topic I’ve written about before but it is so important to our senior games, it is worth revisiting.
Some of you may be aware of the “24/38 rule.” It deals with the idea that most golfers lose consistency with an iron that is less than 24 degrees of loft and over 38 inches long. That USED TO BE a 3-iron. And I always thought even that was marginal—a 3-iron for a middle handicap players has always been a bit “iffy.”
Then came the “juicing era” when manufacturers started making golf clubs with much less loft and some added length. Now, that “24/38” rule applies to 5-irons! The cavity back era gave way to some great innovations, particularly forgiveness, but it also introduced stronger lofts and added some length. For example, today’s 6-iron, on average is 31 degrees and 37.5-38.o inches. The point is this: Many golfers do not have sufficient speed to hit 5-irons, maybe even 6-irons, from the fairway!
This goes for golf in general, but in senior golf, it is even more important to remember!
What to do? Voila! The invention of HYBRIDS! We have to understand one simple golf impact principle: Getting the golf ball airborne from the turf requires speed. If we lack that speed, we need clubs with a different construction. The HYBRIDS are built to help launch the golf ball. Basically, it works like this: when the center of gravity is further from the hitting area (face), it is easier to launch the golf ball. On an iron that CG is directly behind the ball. In a hybrid, it is moved back, so the ball can be launched higher. There are other factors, but basically, that’s it.
My personal recommendation is as follows
- If your driver clubhead speed in under 85 MPH, your iron set might go 7-PW
- Driver speed 85-90 MPH, your iron set might be 6-PW
- Driver speed 90-100, your iron set might be 5-PW
- Driver speed over 100, you can choose the set make-up with which you are comfortable
As this piece is largely for seniors, I’m assuming most of you are in one of the first two categories. If so, your game may be suffering from your set make-up. The most common swing issue I see in seniors is “hang back” or the inability to get weight through at impact. This is often the result of a club shaft too stiff, OR clubs too difficult to launch—example, a 3-iron. Please DO NOT beat yourself up! Use equipment that is easier to hit and particularly easier to launch.
The question invariably arises, what about fairway woods of similar loft? They are fine if you do not mind the added length. The great thing about hybrids is they are only slightly longer than similarly lofted irons. My advice is to seniors is to get with a pro, get on a launch monitor, find your speed and launch conditions and go from there.
Note: I am NOT a fitter, and I DO NOT sell clubs of any kind. But I do know, as a teacher, that hybrids should be in most seniors’ bags.
Want more help with your swing? I have an on-line swing analysis service. If you are interested in a “look” here it is.
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Instruction
Clement: Stop ripping off your swing with this drill!
Not the dreaded headcover under the armpit drill! As if your body is defective and can’t function by itself! Have you seen how incredible the human machine is with all the incredible feats of agility all kinds of athletes are accomplishing? You think your body is so defective (the good Lord is laughing his head off at you) that it needs a headcover tucked under the armpit so you can swing like T-Rex?
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Instruction
How a towel can fix your golf swing
This is a classic drill that has been used for decades. However, the world of marketed training aids has grown so much during that time that this simple practice has been virtually forgotten. Because why teach people how to play golf using everyday items when you can create and sell a product that reinforces the same thing? Nevertheless, I am here to give you helpful advice without running to the nearest Edwin Watts or adding something to your Amazon cart.
For the “scoring clubs,” having a solid connection between the arms and body during the swing, especially through impact, is paramount to creating long-lasting consistency. And keeping that connection throughout the swing helps rotate the shoulders more to generate more power to help you hit it farther. So, how does this drill work, and what will your game benefit from it? Well, let’s get into it.
Setup
You can use this for basic chip shots up to complete swings. I use this with every club in my bag, up to a 9 or 8-iron. It’s natural to create incrementally more separation between the arms and body as you progress up the set. So doing this with a high iron or a wood is not recommended.
While you set up to hit a ball, simply tuck the towel underneath both armpits. The length of the towel will determine how tight it will be across your chest but don’t make it so loose that it gets in the way of your vision. After both sides are tucked, make some focused swings, keeping both arms firmly connected to the body during the backswing and follow through. (Note: It’s normal to lose connection on your lead arm during your finishing pose.) When you’re ready, put a ball in the way of those swings and get to work.
Get a Better Shoulder Turn
Many of us struggle to have proper shoulder rotation in our golf swing, especially during long layoffs. Making a swing that is all arms and no shoulders is a surefire way to have less control with wedges and less distance with full swings. Notice how I can get in a similar-looking position in both 60° wedge photos. However, one is weak and uncontrollable, while the other is strong and connected. One allows me to use my larger muscles to create my swing, and one doesn’t. The follow-through is another critical point where having a good connection, as well as solid shoulder rotation, is a must. This drill is great for those who tend to have a “chicken wing” form in their lead arm, which happens when it becomes separated from the body through impact.
In full swings, getting your shoulders to rotate in your golf swing is a great way to reinforce proper weight distribution. If your swing is all arms, it’s much harder to get your weight to naturally shift to the inside part of your trail foot in the backswing. Sure, you could make the mistake of “sliding” to get weight on your back foot, but that doesn’t fix the issue. You must turn into your trial leg to generate power. Additionally, look at the difference in separation between my hands and my head in the 8-iron examples. The green picture has more separation and has my hands lower. This will help me lessen my angle of attack and make it easier to hit the inside part of the golf ball, rather than the over-the-top move that the other picture produces.
Stay Better Connected in the Backswing
When you don’t keep everything in your upper body working as one, getting to a good spot at the top of your swing is very hard to do. It would take impeccable timing along with great hand-eye coordination to hit quality shots with any sort of regularity if the arms are working separately from the body.
Notice in the red pictures of both my 60-degree wedge and 8-iron how high my hands are and the fact you can clearly see my shoulder through the gap in my arms. That has happened because the right arm, just above my elbow, has become totally disconnected from my body. That separation causes me to lift my hands as well as lose some of the extension in my left arm. This has been corrected in the green pictures by using this drill to reinforce that connection. It will also make you focus on keeping the lead arm close to your body as well. Because the moment either one loses that relationship, the towel falls.
Conclusion
I have been diligent this year in finding a few drills that target some of the issues that plague my golf game; either by simply forgetting fundamental things or by coming to terms with the faults that have bitten me my whole career. I have found that having a few drills to fall back on to reinforce certain feelings helps me find my game a little easier, and the “towel drill” is most definitely one of them.
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Instruction
Clement: Why your practice swing never sucks
You hear that one all the time; I wish I could put my practice swing on the ball! We explain the huge importance of what to focus on to allow the ball to be perfectly in the way of your practice swing. Enjoy!
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Pingback: What Hybrids Should You Carry? It’s All About Ego – Golfing Focus
Phfatcat
Aug 25, 2019 at 3:55 pm
24 degree 7 wood from the mid nineties is a favorite of mine. Easy to hit.
Greg V
Aug 26, 2019 at 8:35 am
I love my 7-wood as well. I hope to add a 9-wood.
No Name Horse
Aug 25, 2019 at 12:28 pm
I agree that aging and dwindling performance are tightly coupled. One answer is what technology has given the modern game (hybrids) but the other thing I don’t see embraced as much is “fitness”. Seniors can still do light exercise to increase mobility and strength but most see it far easier to buy the latest tech in a golf club to get the desired effect.
Dennis Clark
Aug 25, 2019 at 1:38 pm
I agree. Nothing wrong with considering both! A “fit” 70 yr old is not a 30 yr old regardless. But what you say is spot on. We cannot do without fitness, golf or life!
Dave r
Aug 25, 2019 at 12:02 pm
One of the best articles I’ve read on this .You are right on and thanks for the read and clarifying why we should be hitting hybrids .
Dennis Clark
Aug 25, 2019 at 10:30 am
EVERYTHING i write is a SUGGESTION…based on observations from my own aging body and the thousands I teach. If it does not for you, bag it. If it works, great ! 🙂
Fergie
Aug 24, 2019 at 8:21 pm
I’m 65. The longest iron I play is 6 (Ping G), then Crossover 5, 4H, 5W, 3W . . . all shafts regular except driver (stiff).
Ben
Aug 24, 2019 at 3:02 pm
I am 70 years old and play a 2 through 8 hybrid and I would never go back to irons. When going to the 7 and 8 hybrid I saw an immediate gain in distance and they are much easier to get out of the rough and fairway bunkers. In addition due to their high ball flight they act much like an iron when hitting the greens (less the backspin). Would recommend it to any senior golfer. You won’t be sorry (9 handicap).
rob
Aug 25, 2019 at 1:15 am
hi,who makes those with hi numbers
Bob Jones
Aug 24, 2019 at 3:02 pm
Hybrids make so easy it’s almost cheating.
freak
Aug 24, 2019 at 1:17 pm
Adams hybrids gave me my long game back. Hitting long par 4s and short par 5s in two much more consistently now. I still like to drill a 3 iron ever once in a while, but only on the range.
Acemandrake
Aug 24, 2019 at 12:24 pm
Me: 62 years old…85 MPH…50+ years playing
Clubs: 12° Driver…24° Hybrid…28° 6i…41° 9i…SW…Putter
The hybrid sees a lot of action and is beyond versatile. The irons are used when I’m well within my yardage range for each. Know YOUR yardages and play accordingly 🙂