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Three tips to think about nothing while over the ball

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After delivering a seminar for the PGA of Philadelphia, a gentleman walked up to me and said “Hi, I’m Dr. Howdy Giles. I was Arnold Palmer’s dentist.” Howdy, and I have been friends ever since and he was kind enough to introduce me to the King in April of 2016. On that memorable day, we asked Arnie what he thought about when standing over the ball, and his response was simple.

Nothing.

To condition yourself to think about nothing while standing over the ball, you must be highly disciplined. These three tips provide you with a dose of daily discipline so you can start thinking like a king today.

No. 1. Challenge Yourself Daily

This self-empowering activity is so much fun and highly motivating. Off the course, your Daily Challenge could be as simple as completing a task, starting a task, making that certain phone call or committing to one thing that will take you out of your comfort zone.

On the course, your Daily Challenge might be to visualize every shot, stay positive the entire round or to think about nothing while standing over the ball. Once you determine your Daily Challenge, it takes only 2 seconds to write it down. Writing it down makes you much more committed and self empowers you to achieve it. Every one of our golfers doing the Daily Challenge absolutely loves it, and I know you will too.

No. 2. Crush Your Morning and Evening Routine

If you want to take control of each day, physically change your path to get in and out of bed each day. The reason why is that 95 percent of what you do today is the same as what you did yesterday, which means you are on auto-pilot almost the entire day. By changing how you get in and out of bed, you create the perfect framework for constant improvement because you are in control of the very first thing you do each day, and the very last thing you do.

Total time required to reroute your path in and out of bed is about 1 second.

No. 3. Ask Yourself a Better Question

Did you know the quality of your life is only as good as the quality of the questions you ask yourself? The conversations you have in your mind must be focused on improvement, not on what’s wrong. The danger in asking yourself the wrong questions is that your subconscious mind will provide you with all the right answers to your wrong questions. You know that dreadful feeling of being stuck or frustrated and you have no clue how to improve? The reason why is your communication creates a perpetual road block with no chance for a detour. Asking the wrong questions makes it virtually impossible for you to succeed, in golf and in life.

If you ask yourself why you can’t perform under pressure or why your short game stinks, your subconscious provides you with a host of reasons why. By asking questions that start with “Why is it so easy,” everything changes instantly.

For example, say any of these questions out loud right now and see how they make you feel:

  • Why is it so easy to make this putt?
  • Why is it so easy to relax and be totally calm right now?
  • Why is it so easy to think about nothing standing over the ball?

By constantly asking “why is it so easy,” you will feel more relaxed which equates to lower stress and less anxiety. Lowering your physical and emotional anxiety translates to better golf, and the best part about it is that asking a better question takes about 2 seconds!

In Extreme Ownership by U.S. Navy SEALs Jocko Willink and Leif Babin, they said something at the end that really caught my attention.

Discipline = Freedom

These three simple discipline tips will help you play your best and create freedom in your game, both on and off the course.

To recap:

1. Take the Daily Challenge (2 seconds)
2. Crush Your Morning and Evening Routine (1 second)
3. Ask a Better Question (2 seconds)

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Greg is a Performance Coach who shows serious golfers how to get on the fast track to success. As the creator behind the revolutionary Professional Performance System and Team Performance Program, Greg continually reports unprecedented results with his clients. Greg's speaking engagements and press representations include, among others: FOX Sports, HuffingtonPost.com, GolfWRX, NBC and ESPN radio, Merrill Lynch, British Petroleum, Microsoft, the PGA and a host of leading high schools and universities. If you are serious about playing Your Best Golf Ever, contact Greg directly. Email: [email protected] Phone: 716.830.0808

9 Comments

9 Comments

  1. Pingback: Don’t think over the ball—especially about shanks or white elephants

  2. crit5011

    Feb 6, 2017 at 2:33 pm

    I mastered thinking of nothing in the 60’s and my high school teachers will confirm it and and….sorry what was I saying.

  3. edge of lean

    Feb 6, 2017 at 12:46 pm

    Uuhhh*

  4. Miuralovechild

    Feb 5, 2017 at 12:37 am

    I remember watching Peter Jacobson and Matt Greaser on Golf Channel talk about their 26 swing thoughts before impact.

  5. Spencer

    Feb 5, 2017 at 12:26 am

    I think of the Stay Puft Marshmallow Man

    • Scott

      Feb 6, 2017 at 8:51 am

      You were suppose to keep your mind totally blank!!

  6. Double Mocha Man

    Feb 4, 2017 at 9:02 pm

    This article’s been posted for about 8 hours. Apparently nobody’s thinking about nothing. No comments.

    • Tom

      Feb 5, 2017 at 10:17 am

      we’re still caught up on the Under Armor golf bag article

      • Double Mocha Man

        Feb 6, 2017 at 1:32 pm

        Thanks alot Tom…now you have me thinking about the UA golf bags. Try not to think of elephants…

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Equipment

Did Rory McIlroy inspire Shane Lowry’s putter switch?

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Editor’s note: This is an excerpt from a piece our Andrew Tursky originally wrote for PGATour.com’s Equipment Report. Head over there for the full article.

The timing of Lowry’s putter changeup was curious: Was he just using a Spider putter because he was paired with McIlroy, who’s been using a Spider Tour X head throughout 2024? Was Lowry just being festive because it’s the Zurich Classic, and he wanted to match his teammate? Did McIlroy let Lowry try his putter, and he liked it so much he actually switched into it?

Well, as it turns out, McIlroy’s only influence was inspiring Lowry to make more putts.

When asked if McIlroy had an influence on the putter switch, Lowry had this to say: “No, it’s actually a different putter than what he uses. Maybe there was more pressure there because I needed to hole some more putts if we wanted to win,” he said with a laugh.

To Lowry’s point, McIlroy plays the Tour X model, whereas Lowry switched into the Tour Z model, which has a sleeker shape in comparison, and the two sole weights of the club are more towards the face.

Lowry’s Spider Tour Z has a white True Path Alignment channel on the crown of his putter, which is reminiscent of Lowry’s former 2-ball designs, thus helping to provide a comfort factor despite the departure from his norm. Instead of a double-bend hosel, which Lowry used in his 2-ball putters, his new Spider Tour Z is designed with a short slant neck.

“I’ve been struggling on the greens, and I just needed something with a fresh look,” Lowry told GolfWRX.com on Wednesday at the 2024 Wells Fargo Championship. “It has a different neck on it, as well, so it moves a bit differently, but it’s similar. It has a white line on the back of it [like my 2-ball], and it’s a mallet style. So it’s not too drastic of a change.

“I just picked it up on the putting green and I liked the look of it, so I was like, ‘Let’s give it a go.’”

Read the rest of the piece over at PGATour.com.

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Equipment

Webb Simpson equipment Q&A: Titleist’s new 2-wood, 680 blade irons, and switching to a broomstick Jailbird

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With seven career wins on the PGA Tour, including a U.S. Open victory, Webb Simpson is a certified veteran on the course. But he’s also a certified veteran in the equipment world, too. He’s a gearhead who truly knows his stuff, and he’s even worked closely with Titleist on making his own custom 682.WS irons.

On Wednesday at the 2024 Wells Fargo Championship, I caught up with Simpson to hear about his experience with Titleist’s new prototype 2-wood, how Titleist’s 680 Forged irons from 2003 ended up back in his bag, and why he’s switching into an Odyssey Ai-One Jailbird Cruiser broomstick putter this week for the first time.

Click here to read our full story about Simpson’s putter switch on PGATOUR.com’s Equipment Report, or continue reading below for my full Q&A with Simpson at Quail Hollow Club on Wednesday.

See Webb Simpson’s full WITB from the 2024 Wells Fargo Championship here

GolfWRX: It seems like you’ve been a little all over the place with your irons in the past six months or so, and now going back to the 680’s. Is that just a comfort thing? What’s been going on with the irons?

Webb Simpson: Titleist has been so great at working with me, and R&D, on trying to get an iron that kind of modernizes the 680. And so the 682.WS took the T100 grooves, but kinda took the look and the bulk and the build of the 680’s into one club. They’re beautiful, and awesome looking. I just never hit them that well for a consistent period of time. It was probably me, but then I went to T100’s and loved them. I loved the spin, the trajectory, the yardage, but again, I never went on good runs. Going through the ground, I couldn’t feel the club as well as with the blade. So last week, I’m like, ‘Alright. I’m gonna go back more for…comfort, and see if I can get on a nice little run of ball striking.’

So that’s why I went back.

 

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OK, that makes sense. I know you had done some 2-wood testing recently. Is that in the bag right now?

It’s like day-by-day. I used it at Hilton Head every day. Valero, I used it one round. And this week, me and my caddie will do the book every morning, and if it’s a day where we think we need it, we’ll just put it in and take the 3-wood out. I love it because it’s a super simple swap. Like, it doesn’t really change much.

Yeah, can you tell me about that club? I mean, we don’t really know anything about it yet. You know? I haven’t hit it or anything, obviously.

It has grooves like a 3-wood. Spin is perfect. And it’s honestly, like, everything is in the middle of a 3-wood and driver number. Trajectory, spin, carry, all of it. So, a Hilton Head golf course is almost too easy to talk about because, you know, there, so many holes are driver 3-wood.

Valero, our thinking was we had two par-5’s into the wind, and we knew that it would take two great shots to get there in two. So instead of hitting driver-driver, we just put it in. And I used it on those holes.

Hilton was a little easier because it was off-the-tee kind of questions. But Colonial will be a golf course where, you know, there’s a lot of driver or 3-woods. It’s kind of like a backup putter or driver for me now. I’ll bring it to every tournament.

So it’s, like, in your locker right now, probably?

Well, it would be. It’s in my house [because Webb lives near by Quail Hollow Club, and is a member at the course.] It’s in the garage.

Oh, yeah, that’s right. Do you know what holes you might use it out here if it goes in play? 

Potentially 15, depending on the wind. Second shot on 10. Could be 14 off the tee. The chances here are pretty low (that he’ll use the 2-wood). But, like, Greensboro would be an awesome club all day. I’m trying to think of any other golf courses.

There’s plenty that it’ll be a nice weapon to have.

It’s interesting, the wave of 2-woods and mini drivers. Like, it’s just really taken off on Tour, and all the companies have seemed to embrace it.

Yeah. The thing I had to learn, it took me, like, at least a week to learn about it is you gotta tee it up lower than you think. I kept teeing it up too high. You need it low, like barely higher than a 3-wood. And that was where I got optimal spin and carry. If you tee it up too high, you just don’t get as much spin and lose distance, I don’t know if that’s just a mini driver thing.

And you obviously have a Jailbird putter this week. What spurred that on?

Inconsistent putting. I’m stubborn in a lot of ways when it comes to my equipment, but I have to be open minded – I just hadn’t putted consistently well in a while. And I’m like, ‘Man, I feel my ball-striking coming along. Like I feel better; for real, better.’

If I can just get something in my hands that I’m consistent with. Being on Tour, you see it every year, guys get on little runs. I can put together four to five tournaments where I’m all the sudden back in the majors, or in the FedExCup Playoffs. You can turn things around quick out here. I’m like, ‘Man, whatever’s going to get me there, great.’

My caddie, David Cook, caddied for Akshay at the Houston Open and he putted beautifully. Then, I watched Akshay on TV at Valero, and he putted beautifully. And, I’m like, ‘I’m just going to try it.’

I’ve never tried it for more than a putt or two, and I just ordered what Akshay uses. It was pretty awkward at first, but the more I used it, the more I’m like, ‘Man, it’s pretty easy.’ And a buddy of mine who’s a rep out here, John Tyler Griffin, he helped me with some setup stuff. And he said at Hilton Head, he wasn’t putting well, then tried it, and now he makes everything. He was very confident. So I’m like, ‘Alright, I’ll try it.’”

And you’re going with it this week?

Hundred percent.

Alright, I love it. Thank you, I always love talking gear with you. Play well this week. 

Thanks, man.

See Webb Simpson’s full WITB from the 2024 Wells Fargo Championship here

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Product Reviews

GolfWRX member testing: L.A.B. Golf DF3 putters

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Like L.A.B. Golf’s larger DF 2.1 putter, the new DF3 is “fully automatic.” That means golfers will get the full experience of DF3 wanting to guide itself on the correct path on the way back and through. This is possible thanks to L.A.B. Golf’s patented Lie Angle Balance technology. The technology creates true zero-torque putters that stay square by themselves. Golfers can trust that L.A.B. Golf putters will return to square without any need for manipulation.

How we choose our testers

GolfWRX staff evaluates each entry against the criteria laid out in the testing thread to determine the best fit for each specific product — For example, if a game-improvement iron is being tested, game-improvement iron-playing golfers will be considered.

Overall tester feedback

Overall, our testers were impressed with the ease and precision of the remote-fitting process with its custom options. On the whole, even those skeptical about the DF3’s shape enjoyed the ease of alignment and consistent delivery of putter to ball, with some testers pointing to an initial “adjustment period.” Those who had played previous L.A.B. creations universally praised the improved feel of the DF3.

What our members said

@jasman29

“I try to take a lighter grip typically when I putt or at least when I am putting my best. I can do that for the most part BUT it is on the shorter putts lately where the grip gets a little tighter at times. The one thing I tried to focus on, after watching some videos Sam has putt online about how to putt with his putters, was to not feel pressure in my thumbs during the stroke and let the putter swing more freely. When you do this, this putter just wants to rock back and forth. Let the putter/tech do the work for you without your brain trying to telling to manipulate the face in any way. It was a different feeling not having that “torque” working against your hands in the feel of the stroke.”

@rooski

“At this point, I feel completely confident with this putter. I have never seen the ball roll this consistently end over end on my start line. It has made me realize that I definitely have a bit of work to do in the green reading department, but what’s really nice is that it never leaves me guessing. When I watch the ball start on my line and roll perfectly end over end, it is at least nice to be able to definitively say “oh I just misread that” while taking out almost every other variable.”

“Also for whatever reason people find the gimme getter so hilarious. It’s always just “oh cool that picks up balls?!”…Unless something wild happens this putter will be staying in the bag for the foreseeable future including the tournament schedule over the season, I’ve got almost nothing bad to say about it.”

@molecularman

“It’s everything I hoped it would be. I’m very happy I went with the heavier head option, I fear the standard weight would have felt a touch too light for my taste. So shout out to Calvin for being spot on there. At the current weight, I can have a light grip pressure and let gravity do the work. The head just feels incredibly stable and amazingly solid. Speaking of grip, I really debated what grip to go with and the Press Pistol seems like a great choice. The grip feels very versatile for different putting styles, maybe a bit less so for left hand low (imo). I’m mostly a “2 thumbs” guy but have gone back and forth with left hand low as well as claw. The grip tapers down to a smaller flat oval at the bottom. I didn’t love it for left hand low, but for a claw style grip it is really really good.”

@coreyhr

“This putter isn’t going to magically turn a poor putter in to Brad Faxon on the greens. But what I can say with confidence is that removing the excessive face rotation from the putter makes creating a repeatable, consistent stroke infinitely easier to obtain. If you’ve been wanting to try a LAB putter, this is the one truly worth taking the dive on in my opinion. Having never been completely blown away with the Mezz or DF 2.1, this putter has really changed my opinion. I’ve always been really intrigued by the technology, and completely buy in to the concept, but I’ve never been able to get past what I perceived to be less than stellar looks, sound and feel. LAB, in my opinion, has address and improved on all of those things. While this putter still looks far from conventional, it did not take long to get comfortable with the look or footprint. It’s not overly obnoxious in size and sets up so well behind the ball.”

@SEP1006

“As far as consistency, it’s ridiculous. You can hit these putters ANYWHERE on the face and the ball rolls end over end. And whether you hit it in the middle, on the toe, or on the heel. The balls roll pretty much the same distance, easily within 6″ of each other.”

“LAB really did a great job with the new smaller size as well. The DF 2 always felt like I was putting with a branding iron. The DF 3 is a perfect compact size and very easy to look down at.”

“The DF 2 I had was an armlock putter. So my only concern with the DF 3 was the grip. I have never been a hands pressed forward putter. It was recommended to me to go with the Press II 1.5* grip so I did. Went with the textured grip and it is perfect. I putt with the pencil grip and my hands are very comfortable.”

“As much as I love the roll that the PXG milled face putters (which I’ve been using for years) put on the ball the DF 3 is even better. Can’t believe I’m saying this but you will soon see my PXG putter on the BST.”

Member review themes

  • Ease of remote fitting process
  • Putter stability
  • Surprisingly good sound and feel
  • Ease of getting a putt on line
  • Ease of alignment

Check out the full review thread here.

More about GolfWRX member testing

Member testing gives our forum members the opportunity to put the latest golf equipment through the paces. In exchange for getting a product to test (and keep), forum members are expected to provide in-depth product feedback in the forums, along with photos, and engage with the questions of other forum members.

For brands, the GolfWRX member feedback and direct engagement is a vital window into the perceptions of avid golfers.

You can find additional testing opportunities in the GolfWRX forums.

 

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