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How much distance is lost with age?

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There seems to be a steady progression of lost driving distance that comes with age, but I don’t recall ever seeing much actual information on the topic. My curiosity got the best of me, so one day I sat down and tried to figure it out.

I started by looking up the ages and driving distances of 440 players on the PGA Tour, Web.com Tour, Champions Tour, European Tour and European Senior Tour.

Here’s a breakdown of the averages I found in five-year increments, along with a calculation of their estimated average swing speeds based on the average Tour players driving distance efficiency being about 2.57 yard/mph.

Screen Shot 2014-12-26 at 12.16.58 PM

If I break down the numbers in 10-year increments to decades, here’s what I found.

Screen Shot 2014-12-26 at 12.17.28 PM

As expected, we see a decline in distance and club head speed over time. Below are a few points of interest.

  • Pros in their 20’s, and more specifically in their late 20’s, hit the longest drives and swing the fastest.
  • Pros on the main tours (i.e. non-senior tours) in their 30’s are around the tour average in both categories, meaning the guys in their 20s boost both averages and guys in their 40’s bring down the averages.
  • There’s a really sharp decline in speed and distance around age 50. I wonder if there is something psychological at play here. As soon as golfers turn 50 and start playing the “senior” tours, they could start thinking of themselves as older and it could manifest in their play. Who knows.

Since the lowest club head speed for a competitive player on a tour for a player under 50 years old is usually around 104 mph, it makes sense that we don’t see as many guys in their 50s or 60s being competitive on the main tours. But does it have to be like that?

Trackman research shows that when a golfer goes from a 15 handicap to a +5 handicap, there is a correlation of about 1:1 of club head speed to handicap. That means that for every 1 mph increase in clubhead speed, you’ll see about a 1-shot drop in handicap. I suppose that it’s not too far of a stretch to say that as tour players lose club head speed and distance, it becomes more difficult for them to shoot lower scores and be competitive at the highest levels.

Still, there is only about a 10 mph club head speed difference between the guys in the 60-to-69 age category and the main tour average of about 113 mph. In my work as a Swing Speed Trainer, I can definitely tell you it’s possible to add 10 mph of speed to swing through swing speed training. Furthermore, I believe that age is largely a state of mind and if you are willing to put in some work, a great deal of physical capability can be maintained and even increased well in to the latter parts of life. As the saying goes, “use it or lose it.”

Related: Three ways to add distance to your drives

The video below of Sam Bright, Jr. is a fine example. It stands to reason that if a senior tour player in his 50s or 60s is still motivated and interested in playing one of the main tours, he could certainly do so with Swing Speed Training.

[youtube id=”iU4yAZobbfI” width=”620″ height=”360″]

Assuming the same regression happens at the amateur level, here’s what those numbers might look like for 14-to-15 handicappers who swing 93.4 mph and hit drives 214 yards when they’re 30-to-39. It could then be said that maintaining this handicap level could also become difficult with age.

Screen Shot 2014-12-26 at 12.22.05 PM

To help combat potential distance and handicap loss with age, I refer you to another article I wrote called “Three ways to longer drives.” As George Bernard Shaw once said, “We don’t stop playing because we grow old. We grow old because we stop playing.”

I say to you, get out there and play!

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Jaacob Bowden is Coach, Trainer, and Professional Golfer, keen on exploring golf and life’s broader lessons while offering coaching and swing speed training through JaacobBowden.com and SwingManGolf.com. With a history of driving remarkable golfing achievements, Jaacob intertwines his sport passion with holistic living. His writings reflect this blend, offering readers insights into improving both their game and their lives. Explore JaacobBowden.com and SwingManGolf.com to unlock a new level of golfing prowess and holistic enrichment.

66 Comments

66 Comments

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  5. Advanced French

    Oct 14, 2019 at 11:17 pm

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  6. Bob Hill

    Sep 13, 2018 at 11:23 am

    I manage a group of up to 40 golfers who are in their 60s, 70s, and 80, all of whom mention every round how short the hit the ball compared to 10-20 years ago. I would like to remind the better golfers who build courses, plan tee distance or even put the tee markers in their course at the start of play: players do not move to the seniors tees because they have lost 10 or 20 yards. They move to the senior tees because they have lot 30 to 40 yards off the the tee, and continue to lose as they age. So don’t put the senior tee marker 10 yards in front of the white tee; we consider that an insult.

  7. Jim Hamilton

    Apr 11, 2017 at 8:02 pm

    In 2004, at 61 years old, I won my regional ReMax World Long Drive championship at 355 yards at Riverside in Indianapolis with a clubhead speed of 127 mph. I’m a physicist, and found that efficient long drive swings used both torso rotation and whole-body bending around, most typically, the solar plexus to swing the arms. Both motions generate speed without significant movement of the center of gravity of the body, but like a platform diver, or a falling cat, generate useful motion around the CG. I swung an SMT head on an Accuflex shaft… long-drive specialties. Fast-forward to today, at 74. i just started to play again after illness and am 25 pounds lighter. Clubhead speed is 112 with that same old driver and distance is about 280. With a more appropriate and modern driver and work on flexibility, 300 will come. Injury is the biggest distance loser, and tour pros are most vulnerable. Leading knee twist and lumbar vertebral damage are the result of powerful swings done for decades. My advice: learn to let your forward foot rotate (there is a special golf shoe that does it automatically) on the ground on your all-out drives, and use more lateral bend ( see Mike Dunaway’s DVD) and a little less pure torsion. It makes a big difference. I agree about low T and fast twitch muscles, but injuries are the biggest swing killers.

  8. George Saalmann

    Nov 3, 2016 at 9:17 pm

    I am 76 & I took up golf at 60 by error. With a young family, it was important to bond with them while they were growing up. After my doctor recommended an operation to relieve my back pain, I went to our local driving range, every day for 18 moths. I would hit between 450-500 balls a day. I had blisters, bleeding hands and tore muscles in my back, till I thought I was going to have a heart attack. The golf pro called me a machine gun. Then one day, the Manager came over and said, “Could I please stop hitting over the safety net at the back as you are hitting the homes behind it”. My severe back pain stopped & I realized, I might be able to play golf.
    Now at age 76 I still drive 227 metres. My back pain with regular & moderate exercise every day, Has gone. I have had 3 golf lessons, for a right hander. Which did not help, as being a left hander. However for reason, I play right handed golf. Having read, Ben Hogan’s book on golf has helped heaps.
    Thanks for golf. the exercise & and cameraderie with my golf friends of same age..

    That is when I started to realize .over wanted to operate on my spend time with them In m in th

  9. Tom Horne

    Oct 30, 2015 at 10:04 pm

    I am 80 yrs. young and hit my drives up to 250 yds and 75% of my gaqmes in2015 were uner my age aqt Trickle Creek Golf Course on the blue tees.Love my Callaway clubs.

  10. John

    May 25, 2015 at 1:43 am

    Great article.

    At the 1988 PGA at Oaktree in Edmond Oklahoma, I was 33 years old. I had Contestant’s Family badges as I used to work for a club pro that had played his way into the tournament that year. Those badges gave me access to a PGA Tour operated hitting cage that could measure clubhead speed. I used a persimmon driver with a steel shaft that was provided by the PGA rep (Remember, the first titanium driver, the Big Bertha, didn’t hit the market until 1991). On a dozen swings, I averaged around 112 mph. One swing was 118 mph. The operator told me that my clubhead speed was in the top half of PGA pros. This didn’t really surprise me because at 33 years old, I was 6′ 1″ and a strong and limber 175 pounds. I was lucky enough to live a mile from the golf course and I started playing golf almost every day from the age of 12. I played to a four handicap, hit short irons into all the par fours, and was rarely out-driven.

    Fast forward to 2015 and I am now 60 years old, 210 pounds, can’t touch my toes, and I rarely hit wedges to par fours anymore. My Clubhead speed now is in the 98-102 mph range and that’s with a titanium driver and the graphite shaft. I have one video of me swinging when I was 17 years old and I had just won a junior tournament. I compare that video to my current swing and all I can say is that I’m now watching a fat old man swing that appears to have nothing correct in his swing anymore.

    I showed my young swing to the PGA pro at the club I belong to and he commented “nice swing, is that you?” He then agreed with me that until I lose 20 pounds and gain back some flexibility, my distance is just going to continue to drop. So, all I can say is that this article is spot on. Flexibility is the key to distance, not stength. If it was strength, Arnold Schwarzenegger would hit a ball 500 yards.

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  12. Phil E

    May 2, 2015 at 9:07 am

    UPDATE: The GM at the course I play the most, laughed at me & explained that playing that much golf tears the little muscles in your shoulders akin to lifting weights. He said “Dude give your body a rest & you’ll be fine”. Turns out he was correct. Distance numbers on the course are more in line with what I’m used to.

  13. robert coles

    Apr 30, 2015 at 7:21 am

    Turn 78 this yr [2015] 20 yrs ago played off 3. Now with rotator cuff injury + loss of prostate [less test.] have gone down to 200 yd max drive with roll. Struggling to stay close to 80 on 72 par course.
    good putting and chipping is my only chance to stay in the game. Putting stats = 28 putts / round.
    Swing speed is 85 but playing on kike grass courses well watered have taken its toll on length. Give me the good old days with no course watering [like they still do in UK] and couch fairways. I call course watering of golf course the American disease.

  14. CJaenike

    Jan 28, 2015 at 3:41 am

    Significant drop off from 20s to 40s, while commonplace, is certainly not inevitable. I’ve followed the same (aggressive) workout regimen and level of activity throughout, and my club head speed at 46 (115 mph average, 116 max) is essentially the same as it was at 26 (115, 117 max). I’m average height and weight at 5’10”, 165#, btw. It’s all about putting in the fitness work.

  15. Ron

    Jan 19, 2015 at 11:49 am

    Interesting article. I had not seen any attempt at this analysis before, although I have wondered about what to expect with age. After a several decades-long hiatus from golf, I started playing again at age 60, so don’t know how my distance changed over time. But I am longer now at 74 than I was as a college player (where I was not particularly long – or even straight) – and that has to be the gains in technology. I may have lost a few yards over this last decade, but not a lot. With a smooth tempo 90-94 mph driver speed, a center-hit still makes me pretty long for my age-group. (And my sense is that center-of-the-club-face is more important to distance then a few mph speed-gain if off-center.) All other things being equal, the 2+ yds per mph off the driver is a good measure to keep in mind – but center-hits are still key. My index is about 4.

    • bradford

      Jan 29, 2015 at 11:21 am

      If you’re hitting the middle of the club face, the new technology does very little. There’s a lot of “data” out there designed to sell clubs, but the fact is average driving distance on the pro level has only increased by ~20 yards (probably less) in the last 30 years, and most of that is due to the ball. The increase seen from amateurs is usually due to matching a more forgiving club to someone who makes poor or inconsistent contact. I play to an 8 or 9 and I still get a kick out of 20+ handicappers that believe they have a solid grasp on their driver distance. If they told me “I hit the ball between 190 and 250.” I’d believe that. Most will tell you they hit it “Ya know 270 on a good day…”, and that means one day in a simulator they hit that number one time-ever. Now it’s their “average”.

  16. Lowell

    Jan 13, 2015 at 5:37 pm

    I believe that in order for this to hold true with regards to losing distance with age, the golfer must then use the same golf club for the entirety of his golf career. In seeing golfers actually adding distance is more to advancement in technology that has helped. So as a result you are finding those who have aged also picking up yardage. Now if they were to stick with the persimmon or steel head drivers of the past then I would be in total agreement. As for now, with lighter shafts that launch lower with a better launch angle, who knows, we might actually see another slight increase in distance in relation to age.

  17. LY

    Jan 8, 2015 at 1:29 pm

    I’m almost 61 and have not lost much distance since the age of 50. What I do everyday is swing a 5lb. golf club 50 times a day. You would be surprised how much that helps with distance, strength and flexability.

    • Phil E

      Apr 15, 2015 at 3:43 pm

      I will be 61 in a few months, 5’2″ 120lbs. single digit golfer. Still very flexible. 5yrs ago: 101mph ss, 3yrs ago: 98mph ss. Just came from Dick’s for a regripping (played about 80 rounds 2014). While waiting used monitor (the real one, little metal box)> Was bummed. Avg. ss 90mph, carry distance 206, total 232 yds. Did hit a few 93-95mph 228 carry 250 total yds. Only a few years ago was 238 carry(max) 262total yds. 4/13/15 (mon.) played 40holes next day 26holes (riding). 4/15/15 went to Dick’s. Could fatigue have played a role? I stopped playing ice hockey (laced em up 6 times in the past year). Any thoughts, I’m bummed!

  18. WarrenPeace

    Jan 7, 2015 at 4:50 pm

    Advice for all you aging older players- spend 80% of your practice time chipping and putting…..the great equalizer. Injuries will take their toll on you hitting too many range balls so shadow swing slow at home instead making the correct moves…you’ll be amazed how much more connected and better contact you will make on course without the wear and tear of whacking balls. I love hitting balls and practice honestly but the joints take a beating hitting 100-200 balls. Be smart about your body.

  19. WarrenPeace

    Jan 7, 2015 at 4:24 pm

    These numbers are for regular old people that have given into the low T BS! Now days people are in better shape and have healthy active lifestyles that enable them to retain both strength and flexibility. I will be 60 in April and while I hit it about 240 in my competitive 20’s (persimmon and balata), and with the new equipment, I hit it 250-280 now. My friends who are 50-60 all hit it past me so I agree with Gary Player- it’s about moving, staying active and eating correctly. FYI- We all walk most rounds while the fat boys are riding the carts drinking their beer. That’s the difference.

  20. Lancebp

    Jan 7, 2015 at 3:33 pm

    Something seems drastically wrong with some of these comments. I’m 65, I’ve played for 50 years. I was never a long hitter. In the persimmon era, 225 (carry and roll) was my standard. Today, at 65, I use a highly accurate radar unit, average about 97 mph and occasionally reach a legitimate 100. I have no question my clubhead speed at 65 is higher than it was at 40, and it’s not because I’m a walking miracle. I suppose 1 mph lost for every year after 50 might be true if you also get fatter, weaker and lazier every year after 50 too.

  21. Golfraven

    Jan 7, 2015 at 3:28 pm

    things just go downhill when you turn 40. I better start my excercise routine like Gary Player otherwise I see no tomorrow. Maybe my Orange Whip will help me maintaining or gaining the extra MPH. However I think that length is not everything. you become a refined player with age just like good wine.

  22. Jim

    Jan 7, 2015 at 2:48 pm

    Getting old simply “sucks.” In two months I’ll turn 65. At 63 I spent the summer fighting a kidney stone for two months ending in surgery. I only played three rounds the entire summer and they were all in May. The following summer I was astonished at how much eye-hand coordination I had lost. I suddenly couldn’t hit my Mizuno MP-32’s with any consistency and my 7-iron which was automatically dialed in at 150 yards was playing at least 10 yards shorter. Even my wedges were coming up short by at least a club. I don’t even want to talk about driver distance fading away.
    My wife did buy me a new set of Titleist AP1’s as well as Ping G25 driver, 5-wood and 20 and 23-degree hybrids. I struggled through most of last summer getting used to my new game, but still enjoyed playing. My drives now average about 220. My longest drive in early September was 240, but that was a perfectly struck ball. And I am forgetting to mention that I now play optic yellow balls because I truly can’t see white balls any more (thanks to 20 years of staring at computer monitors for 12 hours a day).
    I still love the game immensely and have found the Ping metals are keeping me in the fairway consistently. I also rely much more on my short game, especially putting, to keep me in the mid-80’s. And the young pups I play with, who are still in their 50’s, still demand that I play from the blues with them. I simply hit a lot more hybrids and 5-woods into the long Par-3’s now.
    The same thing will likely happen to most of you reading this right now. You’ll get discouraged at first, learn to accept it and finally, if you truly love this great game as I do, you’ll adapt to reality and change your game and expectations so that you still love playing and practicing all summer long. As an old hockey player, golf is still the best game ever invented.

    • Golfraven

      Jan 7, 2015 at 3:32 pm

      The worst thing is when wifes start to buy improvement clubs for you. Length can only maintained through practice so no wonder you were short after short after a serious heath break.

  23. Dana Upshaw

    Jan 7, 2015 at 12:46 pm

    It’s been my experience being a professional fitter for over 20 years that just about EVERYONE starts losing clubhead speed at the rate of 1mph per year at age 50. It’s just part of the natural slowing down process in everything we do. It’s a gradual process that is imperceptible in the short term, but the cumulative effect is great. As we age, we talk slower, we walk slower, we chew slower, we swing slower. And while 1mph doesn’t seem like a lot, 15 years down the road the cumulative effect is 15mph and a loss of 35-45 yards with a driver and 20-30 with an iron. Combined together, the second shot PW of yesteryear is now a 4-5 iron. In 20 years of watching my clientele age I’ve had ONE 68 year-old golfer who has maintained his clubhead speed and ONE 72 year-old golfer who actually gained 4mph. Everyone else has decayed at 1mph per year once over 50. Add in the effects of not-so-good impact conditions and misfit clubs and the yardage “rollback” can be severe enough to discourage the staunchest curmudgeon from playing as much as they’d desire. Unfortunately, for most folks that just the way it is and without significant dedication to strength and flexibility training and lessons they will never recapture the speed of their glory days.

    • JOEL GOODMAN

      Jan 7, 2015 at 2:18 pm

      I’LL BE 80 IN JULY AND HIT MY DRIVES 210-220 REGULARLY AND A 4 IRON IS MY 175 YD CLUB. MOST OF THE GUYS MY AGE CAN’T COME CLOSE TO ME BUT THE YOUNG STUDS FLY THEIR 7 IRONS PAST MY 4 IRON. IS THERE ANY REAL WAY I CAN RESUME MY YOUNGER DAYS PERFORMANCE, WHERE I WAS 30-40 YARDS LONGER?? I PLAY 5 DAYS A WEEK 52 WEEKS A YEAR. LIVE IN SOUTH FLORIDA. NO STEROIDS, PLEASE…….

    • Tom Kelly

      Jan 8, 2015 at 9:52 pm

      I think your comment “Combined together, the second shot PW of yesterday is now a 4-5 iron.” to be totally accurate. The data Jacob Bowden sites from the various tours is taken from the records of the best players in the world. Stronger lofts, longer clubs, more forgiving heads and wonderful balls have enabled older players to retain some of that lost distance. Those that disagree should get access to a Trackman and see what really is happening. There are a few lucky people with unusual genes that don’t lose speed. A very, very few lucky people…

  24. talljohn777

    Jan 7, 2015 at 12:37 pm

    Flexibility is the number one reason for club head speed going down. If you can maintain flexibility your club head speed will not drop of dramatically.

  25. Plane

    Jan 7, 2015 at 3:46 am

    We used to say, we lost 10 yards every 10 years! But that was with the old equipment before the giant headed drivers and super-duper balls came into play.
    Amazing what technology can give us now.

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  27. Steve

    Jan 6, 2015 at 1:30 pm

    I remember as a kid we would take our top hand pinky off the grip and rest it on the butt. Essentially making the club longer. Hit it farther lose some accuracy. It does work try it. Never heard anyone mention it, but was common practice when I was young

  28. Zak

    Jan 6, 2015 at 2:04 am

    So at 25 y/o I haven’t peaked with my distance yet? Nice to know!

  29. David

    Jan 5, 2015 at 11:48 pm

    I still hit long drives at age 44. To me the biggest factors as we age would be how well we have taken care of our backs (or if we have sustained a back injury during our life) and maintaining flexibility as we age. Additionally, since some studies indicate that many men experience drops in testosterone levels as they age that may also be a contributing factor to loss in clubhead speed due to muscle atrophy and loss of overall strength.

  30. Tom Kelly

    Jan 5, 2015 at 9:48 pm

    A wonderful article. At 71 I can still swing a 44.5″ driver 96 to 100 mph. At 49 I could swing a 43.5″ Dynamic shafted persimmon driver 106 to 110 mph and thought about trying to play on the senior tour. I blamed the loss of speed as I aged to injury and drugs related to cancer. The answer is much more simple. As ‘Archie Bunker’ suggests, the answer is going forward and for club events, to have more divisions in tournaments by age. And maybe we’d get more older players to continue to play competitive golf. Trying to play against 30 year old players who are hitting six clubs less at greens makes for a long day.

    • Rich

      Jan 5, 2015 at 11:45 pm

      Tom, I’m not saying that people don’t lose distance with age (I know I have) but since when has age and how far you hit have anything to do with what your score is? I play golf with a guy who is 10 years older than me (he’s early 50’s and I’m early 40’s) and he doesn’t come anywhere near me with the driver. His handicap is 3-4 shots less than mine and most weeks he would run rings around me because he manages HIS own game so well. He doesn’t hit the ball as well as me but he plays better golf. This is the essence of our game, not making sure I’m hitting it as far as the bloke I’m playing with. Golf is about the score, not now far you hit it.

      • christian

        Jan 6, 2015 at 2:14 am

        All else being equal, the longer player wins.

        • Rich

          Jan 6, 2015 at 4:38 pm

          Maybe, but you don’t win just because of your length. If the rest of your game is not in shape, length means nothing. If you can’t putt or manage your game, it doesn’t matter how far you hit it. Just ask Nicholas Colsarts or Alvaro Quiros. Very long bombers but not winning at the moment.

          • Regis

            Jan 7, 2015 at 2:01 pm

            Although some of your points are well taken the fact remains that all other things being equal (short game, putting, fundamentals remaining intact)if you lose 15%-20% of your distance as you age that driver wedge combo on that 320yds opening hole becomes driver/7 iron and it gets worse as the holes get longer. And forget going for any par 5 in two.

        • RG

          Jan 7, 2015 at 4:58 am

          Sounds good, but hard to prove. I think club and shot selection have a lot more to do with it.

      • Tom Kelly

        Jan 6, 2015 at 8:00 pm

        I agree that length isn’t the only thing. But, increasingly on the various tours, you see that the consistent money winners rank high on distance. You also see extremely good players try to make swing changes for more distance – Luke Donald certainly comes to mind. The story from 70 years ago about Sam Snead playing Paul Runyon in a PGA match play championship where Snead outhit Runyon by 50 yards but still lost supports your position. But Runyon’s are invisible today at all tour levels. As Christian says, all else being equal, the longer player wins.

        • Rich

          Jan 6, 2015 at 9:56 pm

          Fair enough but when is all else equal? Hardly ever if at all. I don’t understand this fascination, wait, infatuation people have with distance. Your point (along with Christians) might be more relevant on tour but in our world of social golf and club competitions, it means diddly squat. I guess I don’t think of tour pros as being relevant to me and the way I play (except for the entertainment of watching them play) because they play a game of golf that is unrecognisable to me. They are another universe.

        • Rich

          Jan 6, 2015 at 11:07 pm

          BTW, I think Jim Furyk, Matt Kuchar, Graeme McDowell and Zach Johnson might have something to say about being invisible………….

  31. other paul

    Jan 5, 2015 at 9:44 pm

    I just bought into Jaacobs speed swinging program and I am noticing a difference and its only been a week. Should get go 110MPH this month. Maybe more. Just hit 4 of my longest drives ever. Measured, 284,284,286,286. Goal is 310 a month from now. Want to average 290 or better.

  32. Big Mike

    Jan 5, 2015 at 9:41 pm

    Turned 58 two days before Thanksgiving. SS has dropped from 112-114 to 104-109 or so. Still can hit the ball very well off the tee and last week hit a couple approaching 300. No doubt I’ve slowed but can still keep up with many guys younger than me. Started a new workout regimen on my birthday and am getting stronger, more flexible, etc.

  33. Barney Adams

    Jan 5, 2015 at 8:43 pm

    Jaacob. You stop data at 69 yrs. those of us past 70 or god forbid 75. We dead?

    • Jaacob Bowden

      Jan 5, 2015 at 11:05 pm

      Haha, no, there just wasn’t really any data for Tour players at that age range. Would be curious to see, though.

  34. Steve St Clair

    Jan 5, 2015 at 7:35 pm

    I love it when the young (read: less than 50) make statements about what the old can accomplish with more stretching and strengthening. I have yet to see any data that suggest that stretching and strengthening have any more beneficial effects for older golfers than for younger golfers.

  35. Randy Dandy

    Jan 5, 2015 at 6:31 pm

    Is this another one of those foolish ideas brought on by Monty’s fallacies and misconceptions on the golf swing ? He is so far off in right field that dude

  36. Martin

    Jan 5, 2015 at 5:08 pm

    Well you guys who are middle aged body builders are impressive.

    I’m a middle aged 51 year old with bad knees and have gone from 105-108 in my 20’s and 30’s to low 90’s at 51.

    A little over 10% drop in club head speed, but I make much better contact now with big drivers etc.

    I suspect the article is correct, my knees would make me about 65 in dog years.

  37. moses

    Jan 5, 2015 at 4:10 pm

    I got into weight lifting at the age of 36. Been doing it about 3-4 times a week and at the age of 50 I am much stronger now than when I was in my 20’s. I still swing around 110. Sam’s right. Age is just a number to a certain degree and it is what you make of it.

  38. enrique

    Jan 5, 2015 at 3:57 pm

    I hit the ball much further at 46 than I did at 30 – and I’ve played golf since I was 18.

    It’s all about health. My buddy is 61 years old and a 6’2″ lean workout freak. Runs and lifts regularly. He hits the ball a mile. He hits it further now than he did in his 40’s. We’ve had this conversation.

    • kev

      Jan 5, 2015 at 4:57 pm

      you both hit it further because of ball, shaft, and clubhead evolution.

      • enrique

        Jan 5, 2015 at 9:15 pm

        Not true. I still have my 983k that I break out sometimes. My club head speed is faster and I actually use stiffer shafts than I used to.

  39. davepelz4

    Jan 5, 2015 at 3:53 pm

    You might need to change his name…it’s Sam Bryant Jr. as opposed to Sam Bright.

  40. Mnmlist Golfr

    Jan 5, 2015 at 3:35 pm

    What about the introduction of 460cc drivers and multi layer golf balls?
    Champions Tour players such as Fred Couples, Kenny Perry, Billy Andrade, etc were 20 yards longer in 2014 than they were in 1994.
    Does the new technology more than make up for losing 10 mph of club head speed?

    • Jaacob Bowden

      Jan 5, 2015 at 8:16 pm

      Well, the thing is that although the Senior Tour players are benefiting from technology, the regular PGA TOUR players are too.

      In comparing 1994 to 2014, the PGA TOUR player mean went up 27.9 yards from 261.8 to 289.7 (about 10.7%) and the Senior Tour players went up 18.3 yards from 254.6 to 272.9 (about 7.1%).

      So for whatever reason it seems Senior Tour players as a whole are more worse off now than they were before despite the improvements in technology. Interesting.

      • Mnmlist Golfr

        Jan 5, 2015 at 8:47 pm

        Thanks for replaying, Jacob.

        1994 PGA Tour players and 2014 PGA Tour players are (for the most) different cohorts.

        If you’re talking about how much distance a player lose with age, then I think you need to look at the SAME players over time, not different players over time.

        A 34 year old Fred Couples averaged 279.9 yds while 54 year old Fred Couples averaged 295.0.
        A 33 year old Kenny Perry averaged 264.9 yds, while 53 year old Kenny Perry averaged 289.4.
        A 30 year old Billy Andrade averaged 258.3 yds, while 50 year old Billy Andrade averaged 282.6.

        I don’t think these three players are the anomalies either. I would say that the vast majority of current Champions Tour players are at least 15 yards longer than they were 20 years ago. Clearly these guys have not lost distance with age.

    • The dude

      Jan 5, 2015 at 9:09 pm

      Just look at CHS….that ends the conversation.

  41. cdvilla

    Jan 5, 2015 at 3:10 pm

    At 45, I can’t just roll out of bed and expect to play decent golf. You definitely have to put in work to “maintain” and any strokes that I gain from here on out are going to be through efficiency as opposed to power.

  42. Philip

    Jan 5, 2015 at 3:08 pm

    Myself, I am going in the opposite direction as I approach 50. A few years ago I was closer to mid 90’s and now I am approaching 115+ as my technique, flexibility, weight, and muscle strength all improve. Lucky I guess that I took a 30 year break from golf and sports after I hurt myself when quite young and haven’t had any recent injuries.

  43. Archie Bunker

    Jan 5, 2015 at 3:05 pm

    There’s a cure for all that distance loss. It’s called the Senior Tees.

    • Larry Fox

      Jan 8, 2015 at 12:12 pm

      Great point Archie Bunker! But for that to work they have to leave their ego back at the Blue tee!

  44. Pat

    Jan 5, 2015 at 2:29 pm

    It’s called Manopause, LOL. There is a sharp decrease in test production once a male hits 40. No test means no strength. No strength equals sharp decline in swing speed. I was doing long drive comps in Japan when I was in my mid 20’s. Swing speed was 133mph. I still workout and have a bodybuilding backround, but injuries and age have taken it’s toll. I can still swing 122mph, but it gets harder to maintain every year.

    • Tom Kelly

      Jan 9, 2015 at 10:45 pm

      It is not just testosterone. Fast twitch muscles at the bottom of the shoulder blade create ~80% of club speed. Flexibility and turn maintain speed, not create it. Fast twitch muscles age more rapidly than slow twitch, the reason why dash runners deteriorate more quickly than distance runners.

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Courses

Open Championship courses you can play (and when the best time to book is)

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The final major of 2024 is nearly here as the top golfers head to Scotland’s southwestern coast to battle for the claret jug at Royal Troon. Golf’s original major dates all the way back to 1860 and has been played at 14 different courses throughout the United Kingdom (yes, this includes Northern Ireland) providing countless memories including celebrations, heartbreak, and unique moments that will never be forgotten (looking at you Jordan Spieth).

With The Open teeing off less than a week from now, we wanted to highlight some of The Open Championship’s finest links courses that should play when you make the journey to golf’s homeland:

Old Course at St. Andrews 

Do we even need to say anything else? The “Home of Golf”, host of 30 Open Championships, the most coveted tee time in the WORLD, there are a million reasons to have St. Andrews on your links golf bucket list. From the double greens, to the tee shot over the Old Course Hotel, to the walk up 18th fairway with the town buildings framing a picturesque scene (especially at dusk), every golfer should make the voyage to St Andrews at least once in their life.

Carnoustie 

Carnoustie – Championship Course

Roughly 25 miles north of St. Andrews lies the devious links of Carnoustie, often recognized by the large white Carnoustie Golf Hotel as the backdrop of the 18th green. While the course has only hosted The Open 8 times, it is considered to be one of the hardest layouts in The Open rota (just ask Jean Van de Velde) although not that long, playing just under 7000 yards from the tips. 

Muirfield 

Located right next to this week’s host of Scottish Open (The Renaissance Club), this fantastic links layout has hosted the prestigious Championship 16 times since 1892. The narrow fairways and penal rough requires precise shots off the tee while avoiding the devious pot bunkers is a must. The course is set away from the coastline so you won’t get the sweeping ocean views, but a round at Muirfield is one the premier tee times in all of Scotland (so make sure you book early – 12-18 months at least).

Royal Portrush 

A view of the new 572 yards par 5, seventh hole designed by Martin Ebert on the Dunluce Course at Royal Portrush Golf Club the host club for the 2019 Open Championship in Portrush, Northern Ireland. © 2018 Rob Durston

Our next stop brings us across the Irish Sea to the northern coast of Northern Ireland and the popular Royal Portrush. Having hosted The Open only twice in its illustrious history, Royal Portrush is a golfer’s dream with 36 holes of pure links golf set against a gorgeous backdrop of the ocean and cliffs. The Open Championship will return to Portrush in 2025 and YOU CAN BE THERE to watch it all in person! 

Royal Troon 

TROON – JULY 26: General view of the ‘Postage Stamp’ par 3, 8th hole taken during a photoshoot held on July 26, 2003 at the Royal Troon Golf Club, venue for the 2004 Open Championships, in Troon, Scotland. (Photo by David Cannon/Getty Images)

The host of this year’s Open Championship, Royal Troon is home to one of the best par-3 holes in all of golf, “The Postage Stamp.” A downhill 125-yard tee shot to a minuscule green surrounded by bunkers on all sides makes it one of the more challenging holes. Another hole that adds to the challenge is the 601-yard par 5 that used to be the longest golf hole in Open Championship history. This year will be the 10th Open Championship held at Royal Troon, the first since 2016 when Mickelson and Stenson had a battle for the ages in the final round.

Royal Birkdale 

For the next course on the list, we have to head down to the northwest coast of England just outside of Liverpool. Consistently ranked in the Top 10 courses in all the UK, this 10-time host of The Open has hosted many other prestigious events such as Ryder Cups, Women’s Opens, and more! The course is laid out with fairways running through flat-bottomed valleys surrounded by high dunes which provide many blind shots throughout the course. The Open returns to Royal Birkdale in 2026 so it won’t be long before it is back in the spotlight.

Royal St. George’s 

For the final course on our list, we are staying in England, but heading across to the southeastern side of the country to Kent. Royal St. George’s is 4th on the list of most Open Championships hosted with 15 (1 behind Muirfield) the most recent being Collin Morikawa’s victory in 2021. RSG is the only active course on The Open rota in this part of the UK, but two former hosts (Prince’s and Royal Cinque Ports) are within 3 miles of the property. The expansive course is laid out with holes separated by dunes with heavy rough, undulating fairways, and deep pot bunkers to challenge your game. While it may not be mentioned in the discussions of St. Andrews, Carnoustie, and the like, Royal St. George’s is still a Championship layout that is worth the trip across the pond.


With these big-name courses in such high demand, it is important to note that if you want to play them, you need to start planning your trip early. Golfbreaks by PGA TOUR, the world’s #1 rated golf tour operator, suggests planning and booking your trip at least 12-18 months in advance in order to secure a tee time at the courses you want. The UK & Ireland specialists at Golfbreaks by PGA TOUR have the knowledge to help tailor the perfect golf trip for your group so you can play big-name courses and hidden gems you might not have heard of. If you’re ready to start planning your bucket list trip across the pond, make life easier and go with Golfbreaks by PGA TOUR.

Editor’s note: This article is presented in partnership with Golfbreaks. When you make a purchase through links in this article, GolfWRX may earn an affiliate commission.

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Ryder Cup 2025: Crossing to Bethpage – New York State Park golf, Part 1

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The 2025 Ryder Cup matches will be held over the sprawling, bruising, Long Island acreage known as Bethpage Black State Park Golf Course. The course has hosted multiple national championships, most recently the 2019 PGA Championship. In September 2025, Bethpage Black will welcome teams from the USA and Europe to contest the 45th Ryder Cup matches. Team Europe, the defending champions, will be led again by captain Luke Donald. The U.S. PGA has not yet announced the name of its leader, yet all sources and speculations point to a 15-time major champion and an eight-time participant in the biennial event.

Bethpage Black will join Oak Hill Country Club in Rochester (1995) as the second Empire State course to host the event. The Ryder Cup matches were played in the metropolitan New York area once before, in 1935 at the Ridgewood Club, in Paramus, New Jersey. It’s fair to say that metro NYC is due to host this world-stage, golf event. I can’t wait. The USA’s loss to Europe in 2023 adds to the considerable drama.

What makes Bethpage Black an outlier in the world of championship golf, is its mere existence. It’s a state park golf course, one of five on property, each with a colorful name. The Red, Green, Blue, and Yellow join big brother Black as outstanding tests of golf in Farmingdale. Of the five, only the Green was not originally built as a state course. The Lenox Hills Country Club, designed by Devereux Emmet, opened in 1923. By 1932, the club had closed and the land had become property of the state. Its birth date made the Green the oldest of the five courses. New York State began to build on a series of adjacent parcels, guided by the hands of Alber “A.W.” Tillinghast, Joseph Burbeck, and Alfred Tull. The Yellow course, built entirely by Tull, was the last of the five to open.

State park courses just don’t hold major championships. Private clubs and elite resorts are the typical sites that receive the nod from the world’s golf bodies. It’s a testament to the lovers of Bethpage, the New York state government, and the PGA of America (among others) that Bethpage is as good as it is, and that it continues to improve. It’s a fitting site for the 2025 Ryder Cup matches, but the 2025 Ryder Cup matches need a beginning to their story. I’ll do my best to provide it.

The quintet of courses near Bethpage, New York, is just the beginning of the New York state park golf course system. 19 parks in total offer golf from the tip of Long Island, to the shores of Lake Ontario, through the Catskill mountains, to my home town. I’m a Western New York guy. The Buffalo area has been my home for most of my 58 years on the golf ball known as Earth. I live two miles from the westernmost, state park golf course: Beaver Island. The Beav, as everyone calls it, was designed by William Harries. It opened the year I was born, which means that it is close to 60 years old! Unlike the Bethpage property, where topography is king, the Beav is a flat course, albeit full of enough interest to bring you back for more.

As I considered the magnitude of the state park system, I realized that golfers who frequent those 19 state parks can point to their home course and say, “You know, the Ryder Cup will be at a state park course next year.” I started to count on my fingers, the number of state park courses I had played: Beaver Island, Green Lakes (Syracuse), James Baird (Poughkeepsie), and the five at Bethpage, I realized that I had played eight of the 23 total courses, and had visited a mere four of the 19 parks.

Bethpage is the only, multi-course state park across the Empire State. Other venues range from pitch-and-putt, to nine-hole, to regulation 18-hole courses. The majority occupy nice tracts of land, and feature 18 holes of memorable, enjoyable golf. PGA Tour professionals Joey Sindelar and Mike Hulbert grew up on one of those courses, and Dottie Pepper spent a bit of time on another, near her hometown.

There will be many stories that trace the path to Bethpage and its 2025 Ryder Cup, and I look forward to reading and hearing them. This one is my own, and I’m proud (and a little frightened) to undertake it. I’ll visit each of the remaining parks over the next 16 months, and report in with images and words that tell the story of each park and its golf course.

The Ones I’ve Played

The Bethpage Five

As mentioned above, I’ve played eight of the 23 courses, but the majority of that number is owed to a 2011 pilgrimage to Long Island. The Black had just hosted its second US Open championship, and the ink for the 2019 PGA Championship was not yet printed. I spoke with a Bethpage caddy, in anticipation of the trek. I wrote a series of articles on the courses on my own site, BuffaloGolfer. Down the road of this, current series, I’ll discuss the most poignant piece that I connected with Bethpage. That’s a story for another time. After all, Bethpage is a five-course meal.

It’s safe to say the the Bethpage property is unlike any other, municipal, golfing space in the world (at least, those not named the Links Trust of St. Andrews!) The park encompasses nearly 1500 acres of wooded land and offers much beyond golf to its visitors. As pilgrimages go, Bethpage is it. For a New York state resident, on a weekend, it would cost a total of $257 dollars … to play all five courses. Even for those outside the state, the trip to Bethpage is worth consideration. Each course rambles over uneven, heaving land. Holes carry along falloffs and bend unexpectedly around corners. Greens are benched into hillsides and settled into valleys. All five courses remind you of the others, yet none of them says to you “You’ve played this course before.”

James Baird State Park 

One of the hats that I wear, is high school golf coach. Each spring, golfers from my team travel to Poughkeepsie to play the James Baird State Park golf course. Pronounced “Bard,” the course was opened in 1948, after a middle-aged, Robert Trent Jones, senior, put pen to paper to lay out the course. Jones was about to become a household name, as he would offer renovation advice to many of the country’s classic clubs. He was most famously associated with the Oakland Hills Country Club near Detroit, the host site of the 1951 US Open. You know, the one where Ben Hogan purportedly gasped “I’m glad I brought this course, this monster, to its knees.”

Trent didn’t leave a monster in Poughkeepsie. What he left was something that locals call Baby Bethpage. The James Baird course is blessed with topography similar to its five-course cousin, but it offered a challenge that Bethpage does not: a huge expanse of marsh across the belly of the property. There was not going over nor through it, so Jones simply went around it. He created something that he never, ever did: a short par three. Jones was a fan of the brutish, 200-yard plus, all-carry, par three hole. For the third hole at Baird, he had all of 120 yards, and it was downhill! Jones placed a green in the marsh, connected to the mainland by an earthen bridge. He then turned north for a time, then returned south, outside the marsh. Trent Jones had another stretch of tricky land to navigate, this time, on the inward half. He brought a trio of holes (pars 4-3-5) through a challenging corner of the property, before returning to the open meadow that hosts the majority of the layout.

James Baird is a tremendous golf course, one that prepares our high school competitors well for the next step: the state federation championship at, you guessed it, Bethpage Black. Six golfers move on to compete against other, high school divisions, at the big brother of them all.

Green Lakes

The Baird course came to life 13 years after Trent Jones opened his first, New York state parks course. Originally from Rochester, New York, Trent ventured 90 minutes east to Manlius, near Syracuse, in 1935, to lay out one of his first ten courses. RTJ was gifted the magnificent land that abuts the two glacial lakes in central New York. The lakes are meromictic, which we all know means that surface and bottom waters do not mix in the fall and spring, as happens with dimictic lakes.

Trent Jones placed his clubhouse and finishing greens (9 and 18) in an interesting portion of the property. The ninth hole is an uphill, par five that plays fifty yards longer than its measured distance. Once home to upper and lower greens, the lower has been expanded and enhanced, and the upper is now abandoned. On the other side of the clubhouse, the sneaky 18th moves out of a corridor of trees, into the open space beneath the clubhouse. It’s a bit reminiscent of the 18th at Bethpage’s Green course. It’s not a long hole, yet when you walk off with five or six on your card, you wonder where you went astray.

The front half of the course plays along a vast meadow, above Green Lake, the larger of the two, nautical bodies. The inward side forages among the tree above Round Lake, before finally emerging at the home hole. The apparent contrariety of the two nines is resolved through expansion of fairway corridors on the treed nine, and the constriction of playing paths with bunkers and doglegs, on the exposed side.

If you’re a walker, Green Lakes will make you a fit one. It will also demand all the clubs and shots that you can fit in your bag.

Beaver Island

“Tame” isn’t the proper term to describe Beaver Island, the state park course near my home. I believe that “calm” is a better term. It may seem ironic, given that the 1965 course occupies a tract of land at the southern tip of Grand Island, where the Niagara River splits east and west, before reuniting at the north end. When we think of the Niagara, we think of the mighty rapids and cascades near the brink and bottom of the falls. At the southern split of the river, however, you can throw a canoe in the water and have a paddle. Beaver Island knows that it is adjacent to the river, but you never get the sense that this golf course borders water. I’ve redesigned the park hundreds of times in my head, moving the golf course to the banks of the river, where the trails, beach, playground, and other amenities are currently found. In the end, not every great golf course can, nor should, be built.

William Harries trained under the famed competitor and architect, Walter Travis. Despite this exposure to the master, Harries went his own way with his golf courses. The most striking difference is in green construction. While Travis was extraordinarily creative and daring, Harries was the polar opposite. His greens are routinely flat and easy to navigate.

He designed a number in the western New York area, including Brookfield Country Club. Originally known as Meadow Brook, the club hosted the 1948 Western Open, won by the aforementioned, Ben Hogan. The majority of Harries’ work was in municipal courses, and he designed Sheridan Park for the town of Tonawanda. That course hosted the 1962 USGA Public Links championship.

On Grand Island, Harries traced his layout around three ponds. The massive, western one, comes into play on the second through fifth holes. The middle one plays games with the approach to the eighth green. The final one, on the inward side, forces golfers to carry their tee shot over water, to the 14th fairway. Beaver Island bears no resemblance to the topography of the other locales mentioned previously. There is no heaving, no tumbling, no turbulence, along its fairways. Beaver Island is more St. Andrews in its flattish presentation, which makes it an honest, what-you-see, sort of golf course. It’s an enjoyable walk in the park, a not-too-demanding one.

Part Two: south-central New York-Soaring Eagles, Chenango Valley, Indian Hills, and Bonavista

https://www.rydercup.com/ PGA of America Ryder Cup Trophy

Ryder Cup Trophy @ Bethpage – Photo courtesy of PGA of America

 

 

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19th Hole

Vincenzi’s 2024 Travelers Championship betting preview: Patrick Cantlay to continue impressive play

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The third major championship of 2024 did not disappoint as Bryson Dechambeau capped off a sensational week with the second U.S. Open victory of his career. The season rolls along to Cromwell, Connecticut, where TPC River Highlands hosts the 2024 Travelers Championship. This is yet another designated event with a $20 million dollar purse.

TPC River Highlands is a 6,841-yard par-70 that has been a PGA Tour stop for 40 years. Home of the only 58 in Tour history, it is possible to go extremely low at this Pete Dye design. However, TPC River Highlands does feature a difficult closing stretch with holes 16-18 all historically averaging scores over par.

The Travelers Championship will play host to 72 golfers this week. Being a signature event, almost all of the best players on Tour will be teeing it up. 

PGA Tour U winner, Michael Thorbjornsen, will be making his season debut this week at the Travelers. 

Past Winners at The Travelers Championship

  • 2023: Keegan Bradley (-23)
  • 2022: Xander Schauffele (-19)
  • 2021: Harris English (-13)
  • 2020: Dustin Johnson (-19)
  • 2019: Chez Reavie (-17)
  • 2018: Bubba Watson (-17)
  • 2017: Jordan Spieth (-12)
  • 2016: Russell Knox (-14)

Key Stats For TPC River Highlands

Let’s take a look at five key metrics for TPC River Highlands to determine which golfers boast top marks in each category over their last 24 rounds.

1. Strokes Gained: Approach

Strokes Gained: Approach sits at the top spot in the stat model this week. The course is relatively short, and golfers with multiple types of skill sets compete here. Iron play is often the great equalizer allowing the shorter hitters to compete, and that should be the case again this week.

SG: Approach Over Past 24 Rounds:

  1. Scottie Scheffler (+1.61)
  2. Corey Conners (+1.11)
  3. Sepp Straka (+0.92)
  4. Xander Schauffele (+0.91)
  5. Tony Finau (+0.88)

2. Par 4 Birdie or Better %

With only two par-5s on the course, the importance of par-4 scoring cannot be understated. Whoever plays the par-4s most effectively this week will put himself in the driver’s seat.

Par 4 Birdie or Better % Over Past 24 Rounds:

  1. Eric Cole (25.4%)
  2. Scottie Scheffler (+24.6%)
  3. Patrick Cantlay (+23.5%)
  4. Rory McIlroy (+22.8%)
  5. Wyndham Clark (+22.7%)

3. Strokes Gained: Ball Striking

Ball striking combines off the tee and approach and will be the stat I use to incorporate off-the-tee play this week. The over-emphasis on approach play will incorporate golfers who give themselves plenty of birdie looks in the event.

SG: Ball Striking past 24 rounds:

  1. Scottie Scheffler (+2.56)
  2. Ludvig Aberg (+1.67)
  3. Xander Schauffele (+1.57)
  4. Rory McIlroy (+1.44)
  5. Corey Conners (+1.31)

4. Course History

Course history has proven to be a major factor at TPC River Highlands. With seven golfers who have multiple wins at the course, familiarity could be the key at the Travelers Championship.

Strokes Gained: Total at TPC River Highlands per round over Past 36 Rounds:

  1. Xander Schauffele (+2.03)
  2. Patrick Cantlay (+2.02)
  3. Brian Harman (+1.98)
  4. Rory McIlroy (+1.97)
  5. Scottie Scheffler (+1.54)

5. Strokes Gained: Total Pete Dye Designs

TPC River Highlands is another prototypical Pete Dye track where many of the same golfers play well consistently.

SG: Pete Dye per round Over Past 36 Rounds:

  1. Scottie Scheffler (+2.49)
  2. Xander Schauffele (+2.22)
  3. Ludvig Aberg (+1.86)
  4. Brian Harman (+1.66)
  5. Patrick Cantlay (+1.61)

6. Strokes Gained: Putting on Bent/POA Mix

TPC River Highlands is another prototypical Pete Dye track where many of the same golfers play well consistently.

Strokes Gained: Putting on Bent/POA Mix Over Past 24 Rounds:

  1. Denny McCarthy (+1.41)
  2. Xander Schauffele (+1.04)
  3. Keegan Bradley (+1.01)
  4. Robert MacIntyre (+0.98)
  5. Wyndham Clark (+0.84)

The Travelers Championship Model Rankings

Below, I’ve compiled overall model rankings using a combination of the five key statistical categories previously discussed — SG: Approach (26%), Par 4 Birdie or Better % (13%), SG: Ball Striking (20%), Course History (13%), SG: Putting Bent/POA (14%) and SG: Pete Dye (14%).

  1. Xander Schauffele
  2. Rory McIlroy
  3. Scottie Scheffler 
  4. Viktor Hovland
  5. Corey Conners
  6. Sahith Theegala
  7. Brian Harman
  8. Keegan Bradley
  9. Collin Morikawa
  10. Tony Finau

2024 Travelers Championship Picks

Patrick Cantlay +2500 (FanDuel)

When a player contends in a major in the previous week, I typically like to fade said player the following week. However, this week feels a bit different to me. Cantlay has been struggling all season, and I can’t help but feel like the former FedEx Cup champion found something during the U.S. Open. I also don’t think he was incredibly disappointed with the result. He played well on Sunday and was impressive over the weekend, finally getting a true feel of what major championship contention felt like. It was all positives for Cantlay at Pinehurst.

Cantlay will now head to a spot where he’s had an incredible amount of success but has not yet notched a victory. In his last six starts at the course, he’s not finished worse than 15th. His best start came last year, where he finished T4. He ranks 1st in the field in Strokes Gained: Total at TPC River Highlands. Cantlay is also a Pete Dye specialist and ranks 4th in the field in Strokes Gained: Total on Dye tracks. The 32-year-old ranks 3rd in Par 4 birdie or better percentage.

Cantlay was spectacular across the board at Pinehurst. For the week, he ranked 3rd in Strokes Gained: Approach, 7th in Strokes Gained: Ball Striking and 10th in Strokes Gained: Putting. I fully expect him to build off of that performance and contend once again at one of his favorite Tour stops.

Sam Burns +3500 (DraftKings)

Sam Burns had a great Sunday at Pinehurst, which is always a bonus heading into the following week. He shot -3 in his final round, which got him into the top ten (T9) in what was a successful major for a player who’s not performed his best in them historically.

Burns is a prolific birdie maker who can win a boat race to -20 as well as anyone on Tour. He’s also had some success at both Pete Dye courses, where he ranks 13th in Strokes Gained: Total over his past 36 rounds, and at TPC River Highlands, where he ranks 12th in Strokes Gained: Total over his past 36 rounds.

Burns has been playing some solid golf of late. He has four top-15 finishes in his past starts including a T13 at the Wells Fargo Championship, 10th at the RBC Canadian Open and 15th at the Memorial Tournament. He has gained strokes on approach and off the tee in five of his past six starts.

The LSU product can win golf tournaments in a variety of ways. His ability to make putts if it turns into a wedge and putting contest makes him a strong candidate to contend this week.

Sahith Theegala +4500 (BetRivers)

Sahith Theegala has been playing some solid golf over the last few months. As we saw last year with Keegan Bradley, a missed cut at the U.S. Open shouldn’t necessarily scare someone off from a player who fits TPC River Highlands, which I believe Theegala does.

TPC River Highlands is the site of Theegala’s near victory a few years back. He finished in a tie for 2nd in 2022 after making double-bogey on the 18th hole with a one-shot lead, losing to Xander Schauffele. Theegala will now head back to the course as a more mature player who is in the midst of the best season of his career.

This season, the former Haskins award winner in having strong finishes in some of the season’s most important events. He finished 5th at the Waste Management Phoenix Open, 6th at the Arnold Palmer Invitational, 9th at the PLAYERS Championship, 2nd at the RBC Heritage and 12th at both the Memorial Tournament and PGA Championship.

In his past 24 rounds, Sahith ranks 12th in Strokes Gained: Approach, 11th in Strokes Gained: Ball Striking, 18th in Par 4 birdie or better percentage and 8th in Strokes Gained: Putting on Bent/POA mixed putting surfaces.

If this turns into another shootout, Theegala has the type of ball striking and putting combination that can win a race to -20.

Sungjae Im +6600 (BetRivers)

After seemingly regaining his form over the past month, Sungjae took a step back at last week’s U.S. Open. The South Korean missed the cut, shooting +10 over his first two rounds. Despite the disappointing result, I don’t believe one poor start at a long and difficult golf course is enough reason to give up on him. 

Although the score was regretful at Pinehurst No. 2, Im hit the ball pretty well from tee to green. In his two rounds, he gained strokes both off the tee and on approach. His downfall was with the putter, which can be extremely hit or miss, especially over the course of this season.

Prior to the U.S. Open, Sungjae had finished in the top ten in three of his previous four starts. He finished T4 at the Wells Fargo “Signature Event” at Quail Hollow, T9 at the Charles Schwab Challenge and T8 at The Memorial Tournament. He’s also gained strokes off the tee in nine straight events.

Im has made three starts at TPC River Highlands, finishing 21st, 58th and 29th respectively. Im hits fairways at a high clip, which will be a massive advantage this week and his lack of driving distance won’t be an issue. He also ranks 12th in the field in his past 24 rounds in Strokes Gained: Total on Pete Dye designs.

It’s been a long time since Im has won an event (2021 Shriners), but I believe he’s back on the upswing and is still a higher end talent on the PGA Tour with another win coming soon.

Tom Kim +6600 (BetRivers)

After a sluggish start to the 2024 season, Tom Kim has come on strong over the past month or so. The South Korean started his stretch of impressive play at Valhalla for the PGA Championship, finishing 24th. After that, Kim put together finishes of T4 at the RBC Canadian Open and a T26 at last week’s U.S. Open. In between, he finished T43 at The Memorial, but hit the ball great from tee to green.

Tom has done an impressive job of playing well at long and difficult setups, but this week, he will head to a course in TPC River Highlands that should his game immaculately. Both of Kim’s wins have come at short setups that mitigate his biggest weakness, which is driving distance. The course is short this week and fits the mold of the tracks Tom has had great success at over the past few seasons on Tour.

In his past 24 rounds, Kim ranks 7th in Par 4 birdie or better percentage, which will come into play this week. He also ranks 19th in the field in Strokes Gained: Ball Striking.

Kim is already a three-time winner on the PGA Tour and has shown that if he gets a sniff of contention, he can close out a tournament with the best of them.

 

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