Connect with us

Instruction

By the numbers: How to hit a draw

Published

on

Doppler radar launch monitors have proved at least two things about ball flight.

  1. The golf club’s face angle at impact controls the ball’s starting direction.
  2. The club’s path influences the ball’s curvature.

Simply put, this means that ball flight will begin in the direction that the face is pointing at impact and curve away from the path of the club.

So, in order for a right-handed golfer to move the ball from right to left — the goal of most golfers — the face angle at impact must be between the path of the club and the target line. I have shown you what this look like at impact in a previous article “The Technique you Need to Hit a Proper Draw,” but today I’d like to add in the Trackman data to show you how important the face-to-path relationship really is.

Below is the classic push-draw swing where the path is right of the target and the face angle is slightly left of the path. This causes the ball to begin to the right of your target before curving back to the pin.

Image 01

As you can see above, the path is moving from inside to outside at 4.5 degrees. The face at impact is 1.2 degrees right of the target, but 3.3 degrees left of the path. Now, examine the ball flight motion in the upper left screen. This shot starts out to the right and curves back to the target because of the relationship I just described above. In the true draw, you impact the ball with an open (not closed) club face as I will explain below.

One common mistake I see in amateurs trying to hit draws is the over-closing of the face at impact. That causes the ball to begin too much in-line with the target before curving to the left. In the Trackman screenshot below, you can see that the path is 1.9 degrees in-to-out, however, the clubface at impact is pointing at the target — 0.1 degree. That’s basically “0,” which means the face is pointed almost directly at the target. Now look at the top left ball flight screen; this ball started around the target-line and curved away from it, missing too far to the left.

Image 02

The final swing pattern I see on the lesson tee with students trying to hit a draw is that they have the club face left of the target at impact. This causes the dreaded pull draw. As you can see below, the path is moving from inside to outside at 1.8 degrees. The face at impact is 1.2 degrees left of the target. That’s why this ball started left of the target and moved farther left. Golfers should know that this is a face issue, NOT a path issue! The key to curing this is not to swing more from in to out. If so, the ball would start even farther left!

Image 03

Remember, in order to hit a push draw you need an in-to-out path and a face angle at impact that is pointing left of the path at impact, yet still right of the target so the ball will start right of the target before curving back on line.

I hope that you now see and understand how a draw is created and what you can do to control it on a consistent basis!

Your Reaction?
  • 18
  • LEGIT2
  • WOW1
  • LOL2
  • IDHT0
  • FLOP1
  • OB0
  • SHANK0

Tom F. Stickney II is the Director of Instruction and Business Development at Punta Mita, in Puerto Vallarta, Mexico (www.puntamita.com) He is a Golf Magazine Top 100 Teacher, and has been honored as a Golf Digest Best Teacher and a Golf Tips Top-25 Instructor. Tom is also a Trackman University Master/Partner, a distinction held by less than 15 people in the world. Punta Mita is a 1500 acre Golf and Beach Resort located just 45 minuted from Puerto Vallarta on a beautiful peninsula surrounded by the Bay of Banderas on three sides. Amenities include two Nicklaus Signature Golf Courses- with 14 holes directly on the water, a Golf Academy, four private Beach Clubs, a Four Seasons Hotel, a St. Regis Hotel, as well as, multiple private Villas and Homesites available. For more information regarding Punta Mita, golf outings, golf schools and private lessons, please email: [email protected]

23 Comments

23 Comments

  1. Josh

    Dec 21, 2014 at 6:21 pm

  2. CD

    Oct 16, 2014 at 3:52 pm

    One thing no-one talks about is how path can control face which determines direction, nor that the feel of a draw is a closing face. Let me explain!

    If I say, suck the club inside, and my brain squares the club face to the now inside arc, I’m going to hit a push. And people will spend all day thinking ‘the face is open, better close it/square it. Then they get in a hell of a mess.

    Every time I mention this someone says ‘that’s the old ball flight laws’. It’s not! I’m saying the face determines direction, just that the path determines face, for some players. I happen to believe this happens for many, many players. So perhaps the key is to get the path sorted first?

    I’d be interested to know what you think Tom. Another key thing I see people fouling up is they try and have an open face through the ball to hit the ‘new’ ‘push draw’ and having already established an in to out arc they end up having it open to the arc or square to the arc. I think it is definitely a feeling of the face being inside or closed or closing to the arc. I think that needs to be paramount before the player tries to establish that closed club face to be open to the target. After all, again, no-one says why, despite being ‘wrong’ the ‘old ball flight’ laws did work most of the time (until you say, set the face at a tree you were trying to bend it round!) or at least were believed to work most of the time and seemed to do so too – the key principle in both being a divergence between face and path – closed for a draw and open for a fade and that the face is easier (or more sensitive to inputs) to control, and the path (or perhaps, outer boundary of the ball-flight) easier to establish with the swing or players aim.

    • CD

      Oct 16, 2014 at 3:56 pm

      Hence my old instructor’s ‘send it out there with the path (to the right), bring it back with the face’ never failed.

    • Tom Stickney

      Oct 19, 2014 at 2:56 pm

      Not quite sure what you mean. Sorry.

  3. Mike

    Oct 13, 2014 at 2:23 pm

    Tom,

    The face and path angles you show are pretty small angles. If you have someone swinging 4°-8° out, but the face relationship is not closed enough (2°-4° closed to target, right?) and hitting big pushes would you say that is a path, face or both problem? In other words, at what point is path the big issue and not the face?

    No secret, that “someone” is me….

    • Jim_0068

      Oct 13, 2014 at 2:51 pm

      Couple things: One thing this article didn’t take into account was angle of attack (unless i missed it, i did read it twice), the more you hit down the more true path gets pushed to the right or in/out. For simplicity, imagine a driver..if you swing in/out 4 degrees and your face is open 2 degrees at impact and you hit down 2 degrees, you aren’t 2 closed closed you are 4 degrees closed as generally with a driver every 1* up/down will change the path 1* (down more right and up more left) so 4* in/out + 2* down = 6* true path in/out. Also with a player like yourself, who i’m going to assume is a decent player, you would usually fix your path (or AOA which you didn’t list) and leave the face alone. That much in/out will create very large push-draws (if you opened your face more) and you’d have trouble getting long irons in the air as your are delofting it so much.

      • Jafar

        Oct 13, 2014 at 4:42 pm

        you should write an article.

        • Jim_0068

          Oct 13, 2014 at 5:37 pm

          Thanks for the compliment, however everything tom wrote is 100% accruate and i agree with and the tendencies of the players he describes. I would have liked to see the angle of attack taken into account as well.

          • Tom Stickney

            Oct 14, 2014 at 12:13 pm

            Jim– did an earlier article on swing direction and aoa. Might check it out.

      • Thomas Beckett

        Oct 14, 2014 at 1:23 am

        I just wanted to add that a 1 to 1 relationship only applies if the club is delivered on a 45 degree angle. Great article Tom and nice post Jim_0068. Breaking down DPlane into practical numbers is tough to explain well.

      • Tom Stickney

        Oct 14, 2014 at 12:12 pm

        Jim-
        When talking about irons it isn’t a 1/1 ratio so aoa isn’t as big of a factor but it’s still very important. Sometimes on the lesson tee you have to do both. Wish it was cut and dry but it’s not. Lastly when a face is opened usually that adds loft not deducts loft as you stated. Thx.

        • Jim_0068

          Oct 14, 2014 at 3:53 pm

          Tom

          I know that which is why I just used driver as an example since in general it’s about a 1/1.

    • Tom Stickney

      Oct 14, 2014 at 12:06 pm

      With that in to out path it could be gear effect from heel hits causing the pushes

    • Tom Stickney

      Oct 14, 2014 at 12:08 pm

      Mike– your comment posted below… Heel hits causing pushes?

      • Mike

        Oct 15, 2014 at 9:52 am

        No heel hits causing the blocks (talking irons here for most part), just face not closed to path.

        I was wondering with a path that sometimes gets to that 8* mark if you as an instructor would work to match the face and hit bigger draws or would you work on path to get it more neutral?

        My well struck shots are not big sweeping hooks so I do have a very hard time presenting the face at an acceptable angle when the path gets way in to out. In other words, when I start swinging 8* out I’m probably blocking it.

        Thanks for the hard work on the articles. I always enjoy reading them.

    • Mike

      Oct 15, 2014 at 9:53 am

      2*-4* closed to PATH! Oops….

      • Tom Stickney

        Oct 15, 2014 at 7:17 pm

        Mike. If it was 8 in to out I’d make it a touch less.

  4. Will

    Oct 13, 2014 at 12:21 pm

    Is there a good drill to practice keep the face angle slightly more open at impact?

    • Jim_0068

      Oct 13, 2014 at 2:53 pm

      As long as you’re a righty, bend your left wrist more in the backswing; feel like your left thumb is more “under” the club at the tope. This will help you open the face more (if that is what you need).

    • Jeremy

      Oct 13, 2014 at 7:03 pm

      I’m hardly a great authority, but I’ve found that weakening my grip helps a little.

      • Tom Stickney

        Oct 14, 2014 at 12:17 pm

        Be careful with wrist angle and grip changes. Big big alterations for sometimes a small issue. Start with small fixes before the tough ones.

    • Tom Stickney

      Oct 14, 2014 at 12:14 pm

      Will– set a stick in line with your target. Hit draws around the stick

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Instruction

What to look for in a golf instructor: The difference between transformative and transactional coaching

Published

on

Golf instruction comes in all different styles, methods, and formats. With that said, you would think this would be a good thing due to there being so many different types of people in the world. However, it is my opinion that the lack of standardization within the industry makes it confusing for the athlete to determine what kind of golf instruction they should seek out.

Before we can discuss what may or may not be the best type of instruction for yourself, first we need to know what our options are. Whether we are taking a “broad-spectrum approach” to learning or a more personalized approach, it is important to understand that there are differences to each, and some approaches are going to take longer than others to reach goals.

Broad-Spectrum Approach

Welcome to the world of digital golf instruction, where tips from the most famous coaches in the world are a click away. The great thing about the internet and social media for a golfer is there has never been more access to the top minds in the field—and tips and drills are plentiful. With that said, with there being so many choices and differing opinions, it can be very easy to become distracted with the latest tip and can lead to a feeling of being lost.

I would describe “internet coaching”—or YouTube and Instagram surfing—as transactional coaching. You agree to pay, either a monthly fee or provide likes or follows and the professional provides very generalized tips about the golf swing. For athletes that are new to golf or golf instruction, this tends to be the first part of their process.

There are people who prefer a more transactional approach, and there are a ton of people having success working together over the internet with their coach. With that said, for someone who is looking for more of a long-term individualized approach, this may not be the best approach. This broad-spectrum approach also tends to be the slowest in terms of development due to there being a lot of trial and error due to the generalized approach and people having different body types.

Individual Transactional Coaching

Most people who are new to golf instruction will normally seek out their local pro for help. Depending on where you live in the country, what your local pro provides will vary greatly. However, due to it being local and convenient, most golfers will accept this to be the standard golf lesson.

What makes this type of instruction transactional is that there tends to be less long-term planning and it is more of a sick patient-doctor relationship. Lessons are taken when needed and there isn’t any benchmarking or periodization being done. There also tends to be less of a relationship between the coach and player in this type of coaching and it is more of a take it or leave it style to the coaching.

For most recreational or club-level players, this type of coaching works well and is widely available. Assuming that the method or philosophies of the coach align with your body type and goals athletes can have great success with this approach. However, due to less of a relationship, this form of coaching can still take quite some time to reach its goals.

Individual Transformative Coaching

Some people are very lucky, and they live close to a transformative coach, and others, less lucky, have had to search and travel to find a coach that could help them reach their goals. Essentially, when you hire a transformative coach, you are being assigned a golf partner.

Transformative coaching begins with a solid rapport that develops into an all-encompassing relationship centered around helping you become your very best. Technology alone doesn’t make a coach transformative, but it can help when it comes to creating periodization of your development. Benchmarks and goals are agreed upon by both parties and both parties share the responsibility for putting in the work.

Due to transformative coaching tending to have larger goals, the development process tends to take some time, however, the process is more about attainment than achievement. While improved performance is the goal, the periods for both performance and development are defined.

Which One is Right for You?

It really depends on how much you are willing to invest in your development. If you are looking for a quick tip and are just out enjoying the weather with your friends, then maybe finding a drill or two on Instagram to add to your practice might be the ticket. If you are looking to really see some improvement and put together a plan for long-term development, then you are going to have to start looking into what is available in your area and beyond.

Some things to consider when selecting a coach

  • Do they use technology?
  • What are their qualifications when it comes to teaching?
  • Do they make you a priority?

As a golf coach who has access to the most state-of-the-art technology in the industry, I am always going to be biased towards a data-driven approach. That doesn’t mean that you should only consider a golf coach with technology, however, I believe that by having data present, you are able to have a better conversation about the facts with less importance placed on personal preference. Technology also tends to be quite expensive in golf, so be prepared if you go looking for a more high-tech coaching experience, as it is going to cost more than the low-tech alternative.

The general assumption is that if the person you are seeking advice from is a better player than you are, then they know more about the golf swing than you do. This is not always the case, while the better player may understand their swing better than you do yours, that does not make them an expert at your golf swing. That is why it is so important that you consider the qualifications of your coach. Where did they train to coach? Do they have success with all of their players? Do their players develop over a period of time? Do their players get injured? All things to consider.

The most important trait to look for in a transformative coach is that they make you a priority. That is the biggest difference between transactional and transformative coaches, they are with you during the good and bad, and always have your best interest top of mind. Bringing in other experts isn’t that uncommon and continuing education is paramount for the transformative coach, as it is their duty to be able to meet and exceed the needs of every athlete.

Your Reaction?
  • 23
  • LEGIT2
  • WOW1
  • LOL0
  • IDHT1
  • FLOP1
  • OB0
  • SHANK9

Continue Reading

Instruction

The importance of arm structure

Published

on

How the arms hang at address plays a vital role in the golf swing. Often overlooked, the structure in which we place the arms can dictate one’s swing pattern. As mentioned in the article How Posture influences your swing, if you start in an efficient position, impact is much easier to find making, the golf swing more repeatable and powerful.

To start, I opt to have a player’s trail arm bent and tucked in front of them with angle in the trail wrist. While doing so, the trail shoulder can drop below the lead with a slight bend from the pelvis. This mirrors an efficient impact position.

I always prefer plays to have soft and slightly bent arms. This promotes arm speed in the golf swing. No other sports are played with straight arms, neither should golf.

From this position, it’s easier to get the clubhead traveling first, sequencing the backswing into a dynamic direction of turn.

@peterthomson

When a player addresses the ball with straight arms, they will often tilt with their upper body in the backswing. This requires more recovery in the downswing to find their impact position with the body.

A great drill to get the feeling of a soft-bent trail arm is to practice pushing a wall with your trail arm. Start in your golf set-up, placing your trail hand against the wall. You will instinctively start with a bent trail arm.

Practice applying slight pressure to the wall to get the feeling of a pushing motion through impact?. When trying the drill with a straight trail alarm, you will notice the difference between the two? arm structures.

www.kelleygolf.com

Your Reaction?
  • 43
  • LEGIT13
  • WOW3
  • LOL1
  • IDHT1
  • FLOP1
  • OB1
  • SHANK6

Continue Reading

Instruction

What is ground force in the golf swing?

Published

on

There is no doubt about it, the guys and gals on tour have found something in the ground—and that something is power and speed. I’m sure by now you have heard of “ground reaction forces”—and I’m not talking about how you “shift your weight” during the golf swing.

Ground force in the golf swing: Pressure and force are not equal

With respect to ground force in the golf swing, it’s important to understand the difference between pressure and force. Pressure is your perception of how your weight is being balanced by the structure, in this case, the human body. Your body has a center of mass which is located roughly one inch behind the belt buckle for men and about one inch lower in women. When we shift (translate and/or torque) the center of mass, we create a pressure shift as the body has to “rebalance” the mass or body. This pressure shift can help us understand some aspects of the golf swing, but when it comes to producing power, force and torque are where it’s at.

Pressure can only be expressed in relation to the mass or weight of the body. Therefore, if you weigh 150 pounds, you can only create 150 pounds of pressure at one time. However, when we direct that mass at a larger object than our mass, all of a sudden that larger mass directs an opposite and equal reactionary force. So now, when a human being “pushes” their legs against the ground and “feels” 150 pounds of pressure, they now get 150 pounds of force directed back towards them from the ground, creating a total of 300 pounds of force that allows them to jump off the ground in this scenario.

If ground reaction forces don’t have anything to do with the “weight shift,” then what do they affect? Everything!

Most people use the same basic ingredients to make chocolate chip cookies. However, almost everyone has chocolate chip cookies that taste slightly different. Why is that? That is because people are variable and use the ingredients in different amounts and orders. When we create a golf swing, whether we are aware of it or not, we are using the same basic ingredients as everyone else: lateral force, vertical torque, and vertical force. We use these same three forces every time we move in space, and how much and when we use each force changes the outcome quite a bit.

Welcome to the world of 3D!

Understanding how to adjust the sequencing and magnitude of these forces is critical when it comes to truly owning and understand your golf swing. The good news is that most of our adjustments come before the swing and have to do with how we set up to the ball. For example, if an athlete is having a hard time controlling low point due to having too much lateral force in the golf swing (fats and thins), then we narrow up the stance width to reduce the amount of lateral force that can be produced in the swing. If an athlete is late with their vertical force, then we can square up the lead foot to promote the lead leg straightening sooner and causing the vertical force to happen sooner.

While we all will need to use the ground differently to play our best golf, two things need to happen to use the ground effectively. The forces have to exist in the correct kinetic sequence (lateral, vertical torque, vertical force), and the peaks of those forces need to be created within the correct windows (sequencing).

  • Lateral force – Peak occurs between top-of-swing and lead arm at 45 degrees
  • Vertical torque – Peak occurs between lead arm being 45 degrees and the lead arm being parallel to the ground.
  • Vertical force – Peak occurs between lead arm being parallel to the ground the club shaft being parallel to the ground.

While it may seem obvious, it’s important to remember ground reaction forces are invisible and can only be measured using force plates. With that said, their tends to be apprehension about discussing how we use the ground as most people do not have access to 3D dual force plates. However, using the screening process designed by Mike Adams, Terry Rowles, and the BioSwing Dynamics team, we can determine what the primary forces used for power production are and can align the body in a way to where the athlete can access his/her full potential and deliver the club to the ball in the most effective and efficient way based off their predispositions and anatomy.

In addition to gaining speed, we can help athletes create a better motion for their anatomy. As golfers continue to swing faster, it is imperative that they do so in a manner that doesn’t break down their body and cause injury. If the body is moving how it is designed, and the forces acting on the joints of the body are in the correct sequence and magnitude, not only do we know they are getting the most out of their swing, but we know that it will hold up and not cause an unforeseen injury down the road.

I truly believe that force plates and ground reaction forces will be as common as launch monitors in the near future. Essentially, a launch monitor measures the effect and the force plates measure the cause, so I believe we need both for the full picture. The force plate technology is still very expensive, and there is an educational barrier for people seeking to start measuring ground reaction forces and understanding how to change forces, magnitudes, and sequences, but I’m expecting a paradigm shift soon.

 

Your Reaction?
  • 79
  • LEGIT16
  • WOW8
  • LOL7
  • IDHT3
  • FLOP8
  • OB5
  • SHANK55

Continue Reading

WITB

Facebook

Trending