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Seven tips to help shave 10 shots off your game

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For golfers, the change from being a 95-shooter to scoring in the low- to mid-80s is huge. It changes the way they feel about the game and opens their eyes to their true potential.

I remember when I made that jump and how it fed into my lifelong love for the game. I’ve heard more than one new student say that they aren’t scoring well and are not enjoying the game enough to continue playing, and the recipe below has helped them lower their handicaps by as many as 10 shots in a season and enjoy the game again. You’ll notice that none these steps has anything to do with crafting the perfect swing. A few of them won’t take much time at all. And these steps are not just for 18 handicaps; they will help players of every level.

No. 1: Assess Your Skills

Your coach should be able to assess your putting, short game and ball striking, and determine where you stand relative to your goals. If you’re a 12 handicap, want to get to an 8 and your short game handicap is 15, that’s probably the area you need to focus on most. ShotByShot.com, one of golf’s leading analytics company, allows a coach to handicap every skill area. Together, the coach and student can prioritize their work on the areas that will lower scores and boost their confidence the fastest. Doppler radar launch monitors like my Flightscope X2 and Trackman are also incredible teaching tools. They help show players exactly how far they hit their clubs, how accurately they hit them and even how weather changes affect ball flight.

No. 2: Assess and change your clubs

Most new students have at least two clubs in their bag that actually hurt them. They often have too little loft, or shafts that are too long and too stiff or have the wrong playing characteristics. Shafts, grips and club heads all need to suit your swing and your skill level, and they need to be fitted to your specs. Every club in your bag should suit the conditions you play most and your clubs need to be properly gapped so you can hit more greens. The only way to know how to gap your clubs accurately is to use a launch monitor.

No. 3: Work on keeping your tee shots in play

Contrary to popular myth, distance is not as important to an average player’s improvement as it is to PGA Tour players. Peter Sanders from ShotByShot.com has an extensive amount of data on how regular golfers play the game. Statistics that he has collected for 20-plus years indicate that a shot in the fairway can be worth as much as 50 yards versus a shot in the primary rough for the average player. That means that most golfers cannot control a 9 iron out of the rough (or from behind a tree) as well as we can control a 6 or 7 iron from the fairway. If you play the proper tees, keep the ball in front of you and hit it at least 220 yards, you will score much better.

How do you do that? First, get a properly fitted driver with a loft and shaft that will help you get the most out of your swing. Second, understand that hitting your driver is only necessary a handful of times a round if you play from the correct tees. Lastly, find a coach who can help you develop a balanced, repeatable swing that will allow you to generate speed and make solid contact with a square club face. The “5 Simple Keys” system allows players to clarify their thought process and focus on making a better, more athletic motion.

No. 4: Work the Wedges

The PGA Tour average for greens hit in regulation is just more than 12, but regular golfers hit fewer than five a round. The best players in the world keep their momentum by getting the ball up and down, which they have to do five or six times a round. Unless you are an extraordinarily gifted amateur, you have to do it more often than the pros, and whether you’re successful will determine the direction of your round.

The best way to do this is mix technical training with “transfer” training. The first step is learning good pitching technique. Keep your weight on your lead foot during the entire stroke. Play the ball no farther back than the middle of your stance and farther forward if you want to hit a higher shot. Aim the face of the club at your target and open your stance more or less depending on how high you want to hit the shot. Then just fold your trail elbow in the backswing, turn your chest through impact and feel like you’re dropping the club head on the back of the ball. Finish on your lead leg facing the target and let your arms softly fold in the follow through. This technique leads to great distance and trajectory control, the two key elements to pitching the ball around greens. Practice it around a putting or chipping green, but don’t be afraid to drop balls in different spots during casual rounds. Remember that shotmaking is basically improvisation, which you must develop through on-course transfer training.

No. 5: Focus on putting and get fitted for a putter

If they actually practice putting, many golfers grab a sleeve of balls, go to the putting green and hit putts of random length and break until they feel they have finished their lap. Whether this occurs in the minutes before teeing off or for the 15-to- 20 minutes after a long-range session, neither provides effective practice. You need to have a strategy for getting better, and that means going to a teacher who can give you the tools you need because he or she is trained to teach putting and to fit you for a putter. According to industry data, fewer than 10 percent of golf lessons are on putting, so choose wisely.

The U.S. Open at Pinehurst is coming up, and many of us remember the role the SeeMore putter played the last time the Open was held there in 1999. Fifteen years later, the SeeMore Putter Institute has more than 300 certified instructors all around the globe who can custom fit you to a putter and teach you the system that helped numerous major champions.

No. 6: Go through a ball fitting

The ball you play and its compression matters a lot. The only way to know definitively is to go through a ball fitting with a qualified professional. There’s a debate now on where a proper ball fitting should start. Should golfers place more importance on the performance of their ball around the green or off the tee? Bridgestone has it right. First, the science shows that compression matters. Here’s an example why: Bridgestone makes the low-compression U.S. Kids Golf Yellow ball and a junior golfer can gain as many as 15 yards by simply switching from a high-compression adult ball. That could be a three-club difference when it comes to a junior’s approach shots, which is the difference between loving golf and being discouraged by its difficulty.

Bridgestone offers different compression balls with different spin options to satisfy your feel needs around the green. Start with your swing speed and then make your choice about how you want your ball to spin and feel on short shots.

No. 7: Focus on scoring, strategy and your target

Hogan said that “placing the ball in the proper position for your next shot is 80 percent of winning golf.” Most players get enjoyment from hitting the ball pretty well and scoring well. If you don’t think about golf strategically, there’s no way you’ll get to the second part and your frustration will probably prevent reaching the first part sooner rather than later.

Everyone, even golf pros, have limited time to practice and play. Keeping expectations reasonable and focusing as much as possible on the tangible, real things that will allow you to play the shot at hand as well as you can is the best use of that time. For “real-life” golfers, the game is simply not about hitting the most glorious drive you’ve ever seen then trying to get it close with a wedge. It’s about creating a more complete toolbox of skills and scoring with strategic choices and well-executed shots.

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Paul Kaster was selected by U.S. Kids Golf as one of the top 50 Kids Teachers in the world in 2017 and was named by Golf Digest as one of the top teachers in New Jersey for 2017-2018. He learned the game on Chicago’s only 18-hole public golf course, Jackson Park G.C., and went on to play Division I college golf, and on mini tours including the Tar Heel Tour (now EGolf Tour), and the Golden Bear Tour (now Gateway Tour). After suffering a wrist injury, he left the golf business to pursue a career in the law but after passing two bars and practicing for several years decided to return to golf to share his passion for the game and for learning with his students. He is a a level II AimPoint certified putting coach, a member of Foresight Sports’ Advisory Board, Cobra-Puma Golf’s professional staff, Proponent Group, and is a National Staff member with the SeeMore Putter Company. Paul coaches his clients out of a state of the art private studio located in Little Silver, NJ, featuring a Foresight GC Quad simulator and putting software, K-Coach 3D system, and Boditrak pressure mat. His studio is also a SeeMore Tour Fitting location and features a fully adjustable putting table that Paul uses to teach putting and fit putters. Website: www.paulkastergolf.com

31 Comments

31 Comments

  1. Pingback: Golf Ball Compression,.. a Closer Look | Hix Magazine - Everything for Men

  2. Pingback: 5 Tips to Improve Your Golf Game | Sturbridge Homes

  3. Pingback: 5 Tip to Improve Your Golf Game | Sturbridge Homes

  4. B

    Jun 3, 2014 at 3:09 am

    Just the article I needed to read this morning! Range or multiple rounds daily? I hit the driving range with approximately 50 balls then play 18. What I do on the range does not transfer. Any advice?

    • Paul Kaster

      Jun 5, 2014 at 7:53 am

      We need to learn technique and play golf to get the most out of our game, but I would err in the side of playing more golf and spending a smaller percentage of time on the range. We don’t play golf on a perfectly flat lie with multiple tries a the same shot. My best advice is find a qualified coach who can assess your skills and target instruction to the areas that need the most help.

  5. Adam

    May 30, 2014 at 8:01 am

    I Think the article is right on point on everything except the title and the numbering (if the list is hierarchical). If we’re talking about 10 strokes saved, based on 7 things, we’re talking about 20+ handicappers or we’re talking about a lot of time. The 20+ handicapper needs something to get them back on the range, which is number 3 the long straight drive (with a driver- no new golfer brags about a 200 yd straight 3 wood). If we’re talking about going from a 15-5 we’re essentially in the world of cliché- “do you know how to get to Carnegie Hall?” “practice, practice, practice.” Hierarchical list: 3,5,1,6,2,4,7.

    • Paul Kaster

      Jun 1, 2014 at 9:27 am

      Thanks Adam. The list isn’t hierarchical – all of these are going to depend on what a individual player’s strengths already are. Obviously keeping tee shots in the fairway is very important, but it may not be as important for you as it is for another player. That’s where the assessments come in. If your swing speed is 85 mph and you’re very straight, playing a lower compression ball could help you gain 2 clubs on shots from the fairway which is a big deal for scoring…

  6. Wayne L

    May 29, 2014 at 10:40 pm

    Paul, I think your article is spot on. Focusing on #3 has taken me into the low 80’s with a legitimate chance of getting into the 70’s. Short game work, especially greenside bunker play has made the game “fun” again. For most of us weekend warriors, solid wedge play helps on days when ball striking isn’t quite there.

    • Paul Kaster

      Jun 1, 2014 at 9:29 am

      Thanks Wayne! Glad you’re improving and enjoying your golf. Getting better at short game and putting can really change our golf outlook. If we can get the ball up and down and make putts, we start to believe we can play the golf of our dreams.

  7. Martin

    May 29, 2014 at 9:27 pm

    It’s a good article, I did most of those things(not a putter fitting) and it took me from a 23 to a 15.

    When I went from to an 8-10 player though, distance did matter. The past couple of years due to a chronic knee problem I have lost about 10 MPH off the driver and instead of hitting 6 iron in I often am hitting 3 hybrid. Puts a lot of pressure on the short game.

    This year, I switched drivers, went to a R shaft, I moved up tees last year to the whites, not sure I will be able to maintain a single digits handicap only hitting the ball 200-210 off the tee though.

  8. Daniel Kidd

    May 29, 2014 at 3:06 pm

    Nice article Paul and thanks for writing. I agree that trying to perfect the full swing is not the most effective way to trim 10 shots off someone’s score. It’s so sad to watch guys hit balls for an hour, with mostly their driver, and then go hit 5 chip shots and a couple of putts and think they put in a good practice session. Focusing the vast majority of practice time on short game and putting will knock strokes off the quickest, like you said in tip #4 and #5. I love the idea of #7, players are usually too mechanical on the course and almost always will benefit from focusing on target and thinking about strategy.
    I can’t agree with you on #6 though….I really can’t see how much difference it will make for a 20 hcp to get properly fit for a ball. As long as someone isn’t playing a ball that’s bounced off the cart path a few times, it’s not going to make much difference whether they use a ProV1 or B330 or Pinnacle Gold. Obviously feel and spin around the greens will be affected, but the golfer can adjust to that, especially if he plays the same type of ball all the time. Have you actually seen players knock shots off their score by getting ballfit?

    • Paul Kaster

      May 29, 2014 at 10:29 pm

      Thanks Daniel, it’s my pleasure. My point about ball fitting is that typical golfers don’t have high swing speed, which means they will benefit from a lower compression golf ball with the correct spin characteristics for their swing. If, for example, you have an 8 iron in your hand from a fairway lie instead of a 6 or 7 because your drive went 10 or 15 yards further, that changes the way you think about scoring.

  9. Ryan

    May 29, 2014 at 12:06 pm

    I really liked the article, I can see a lot of my game here and where to improve.

    I just hate how the solution is always just to get fit. It’s expensive, and I am still skeptical on how effective this is.

    • Mark M

      May 29, 2014 at 12:45 pm

      I share the same sentiment about fitting. I’m sure it will help, but I’m not confident I could find a reputable fitter in my area. My hesitation is that the “fitter” won’t know more than I do and will simply be trying to sell me whatever he is pushing at the time.

      • Paul Kaster

        May 29, 2014 at 1:48 pm

        Getting fitted for clubs doesn’t always mean buying a completely new set. I assess my students’ clubs and take them through a fitting to determine if there is something out there that can help them. They pay for my time but often times we only change a couple of clubs. Gapping irons and wedges is enormously important and usually doesn’t require a lot of investment.

        This is a great place to start when you’re trying to find good fitter: http://www.golfdigest.com/golf-equipment/2013-05/100-best-clubfitters

  10. Mark M

    May 29, 2014 at 11:21 am

    Great article. I especially agree with the advice on improving the short game and putting. That is where I know I need a lot of work personally, and from what I see with others that is where they fall short as well.

    I also agree with the points about distance being overrated. Keeping it in the fairway will shave more strokes than 20 more yards every time, in my opinion. I think we have a tendency to fear hitting long irons and fairway woods or hybrids (whatever works best for you) as the second shot but if you practice practice practice it’s not that big a deal. I think people tend to favor the short irons on the range as a confidence builder: I know I do

  11. ParHunter

    May 29, 2014 at 10:14 am

    Quote: “Contrary to popular myth, distance is not as important to an average player’s improvement as it is to PGA Tour players.”
    Interesting, Mark Broadie, the Inventor of the Strokes gained stats comes to the opposite result in his book ‘Every Shot Counts’. An extra 20 yards of the tee gives and PGA professional only 0.8 Strokes/round while for an 100 golfer it would be 2.3 Strokes gained. PGA (0.8), 80-golfer (1.3), 90-golfer (1.6), 100-golfer (2.3) 115-golfer (2.7).

    • Paul Kaster

      May 29, 2014 at 1:42 pm

      Thanks ParHunter, I’m aware of Mr. Broadie’s work and think it’s very valuable for understanding how TOUR Players play the game. I guess my point is that recreational golfers are different. The work it will take a typical 100-shooter to gain 20 yards is not worth the 2.3 strokes…There are other more efficient ways to skin the cat. If someone is shooting 100, it’s usually because they need help in a lot of different areas. These are the things I do with those kinds of players to get them better, faster so we don’t lose them to other forms of recreation.

      • ParHunter

        May 29, 2014 at 5:48 pm

        I agree, chipping and putting is the easiest way to cut strokes (when you are rubbish at it) but it won’t save you 10 shots

        • IH8

          May 30, 2014 at 9:59 am

          Totally agree here. I get that short game practice helps (especially, as ParHunter says, when you suck at it), but I think ball striking is undervalued. I play with guys who struggle to break 100 and they’ll say their scores would drop with short game practice. Sure, they have lousy short games, so it would definitely help, but getting rid of those o/b slices and water balls would help even more. A duffed chip costs you a stroke, a fat 7 iron into the creek costs you 2. Pretty simple math there.

  12. IH8

    May 29, 2014 at 10:01 am

    I’m actually a high 80’s-ish shooter and am currently working on many of the things referred to in this article. It’s all well and good, but I don’t think it matches up with your original premise, i.e. people quitting. If people are quitting because golf is too hard (which is a fair opinion to have), I don’t think coming back at them with ‘Well just drop a couple grand on equipment and lesson and you’ll improve by summers end’ is going to convince them to stay. Your points are totally valid and I’m sure many people on this site are totally down with what you’re writing (myself included), but lets keep in mind that we are a choir here and you are indeed preaching to us. These types of tips would only work for someone who’s pretty thoroughly invested in the game.

    • Paul Kaster

      May 29, 2014 at 1:36 pm

      Thanks for the comment and glad you are working on many of these aspects of your game. This isn’t how I sell my programs (new students come to me mostly by referral), it’s what I actually do with my students. To get better at golf, you have to be invested. One of the problems with the culture of the game is the idea that there is a quick fix or route to becoming a much better player.

  13. G

    May 28, 2014 at 10:34 pm

    Stupid article. The most reasonable reason 95ish golfers can’t shoot in the 80s is because they are inconsistent. At driving, at irons, at chipping, at putting. One inconsistency per round can cost you an 80ish…

    • Paul Kaster

      May 28, 2014 at 11:12 pm

      Thanks for your constructive criticism…Numbers 3,4 and 5 addressed the things you mentioned.

      • Jeff

        May 29, 2014 at 3:34 am

        Really good article. I’ve basically done what you’ve outlined and with the help of other wrx writers/ statisticians articles from guys like Rich Hunt, I’ve tried to find a Money Ball approach to improvement.

    • SBoss

      May 29, 2014 at 4:07 pm

      Actually, it’s not a stupid article at all. Sometimes it helps to remind yourself of some of the finer points of the game that can make a difference. Just working on chipping properly is one great way to lower scores. First, if you have the right chipping motion it’ll make you a better ball striker and second it’ll shave some strokes around the greens every round.

      I always marvel at short sighted people who throw out comments like “stupid article”…like they’ve got it all figured out. Actually, nobody forces anyone to implement any advice. And it’s typically somebody that can’t play the game at a decent level making the comments.

  14. Cris

    May 28, 2014 at 7:41 pm

    I’d take hitting a 9 iron from the light rough over a 5 iron from the fairway any day all day. That would be the 50 yards gap between my clubs.

    • Paul Kaster

      May 28, 2014 at 7:59 pm

      You don’t always get a decent lie in the light rough when you miss a fairway though Chris…

  15. paul

    May 28, 2014 at 2:20 pm

    I found that not hitting driver off the tee, and learning to hit straight irons shot was the key to success. And a laser to know distance.

  16. Daniel V

    May 28, 2014 at 12:58 pm

    People often worry about having a picture perfect swing, buy cleaning up your short game, can really shave off some strokes.

  17. Paul Christianson

    May 28, 2014 at 11:58 am

    Check out http://www.scorerings.com if you are looking for a quick and easy solution for making target circles on the golf green.

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Instruction

The Wedge Guy: Short game tempo

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One of my favorite things to do is observe golfers closely, watching how they go about things from well before the shot to the execution of the swing or stroke. Guess the golf course has become kind of like going to the lab, in a way.

One thing I notice much too often is how “quick” most golfers are around the greens. It starts with grabbing a club or two from the cart and quickly getting to their ball. Then a few short jabs at a practice swing and usually a less-than-stellar result at a recovery.

Why?

If you are going to spend a morning or afternoon on the course, why hurry around the greens? I tend to be a fast player and despise five-hour rounds, but don’t fault anyone for taking a few seconds extra to get “right” with their recovery shot. You can still play “ready golf” and not short yourself in the close attention to execution. But let me get back to the specific topic.

Maybe it’s aggravated by this rush, but most golfers I observe have a short game tempo that is too quick. Chips, pitches and recoveries are precision swings at less than full power, so they require a tempo that is slower than you might think to accommodate that precision. They are outside the “norm” of a golf swing, so give yourself several practice swings to get a feel for the tempo and power that needs to be applied to the shot at hand.

I also think this quick tempo is a result of the old adage “accelerate through the ball.” We’ve all had that pounded into our brains since we started playing, but my contention is that it is darn hard not to accelerate . . . it’s a natural order of the swing. But to mentally focus on that idea tends to produce a short, choppy swing, with no rhythm or precision. So, here’s a practice drill for you.

  1. Go to your practice range, the local ball field, schoolyard or anywhere you can safely hit golf balls 20-30 yards or less.
  2. Pick a target only 30-50 feet away and hit your normal pitch, observing the trajectory.
  3. Then try to hit each successive ball no further, but using a longer, more flowing, fluid swing motion than the one before. That means you’ll make the downswing slower and slower each time, as you are moving the club further and further back each time.

My bet is that somewhere in there you will find a swing length and tempo where that short pitch shot becomes much easier to hit, with better loft and spin, than your normal method.

The key to this is to move the club with the back and through rotation of your body core, not just your arms and hands. This allows you to control tempo and applied power with the big muscles, for more consistency.

Try this and share with all of us if it doesn’t open your eyes to a different way of short game success.

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The Wedge Guy: The core cause of bad shots

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You are cruising through a round of golf, hitting it pretty good and then you somehow just hit an absolutely terrible shot? This isn’t a problem unique to recreational golfers trying to break 80, 90, or 100 — even the best tour professionals occasionally hit a shot that is just amazingly horrible, given their advanced skill levels.

It happens to all of us — some more frequently than others — but I’m convinced the cause is the same. I call it “getting sloppy.”

So, what do I mean by that?

Well, there was a USGA advertising campaign a while back feature Arnold Palmer, with the slogan “Swing Your Swing.” There’s a lot of truth to that advice, as we all have a swing that has — either frequently or occasionally – produced outstanding golf shots. While there is no substitute for solid mechanics and technique, I’ve always believed that if you have ever hit a truly nice golf shot, then your swing has the capacity to repeat that result more frequently than you experience.

The big question is: “Why can’t I do that more often?”

And the answer is: Because you don’t approach every shot with the same care and caution that you exhibit when your best shots are executed.

To strike a golf ball perfectly, the moon and stars have to be aligned, regardless of what your swing looks like. Your set-up position must be right. Your posture and alignment have to be spot-on. Ball position has to be precisely perfect. To get those things correct takes focused attention to each detail. But the good news is that doing so only takes a few seconds of your time before each shot.

But I know from my own experience, the big “disrupter” is not having your mind right before you begin your swing. And that affects all of these pre-shot fundamentals as well as the physical execution of your swing.
Did you begin your pre-shot approach with a vivid picture of the shot you are trying to hit? Is your mind cleared from what might have happened on the last shot or the last hole? Are you free from the stress of this crazy game, where previous bad shots cause us to tighten up and not have our mind free and ready for the next shot? All those things affect your ability to get things right before you start your swing . . . and get in the way of “swinging your swing.”

So, now that I’ve outlined the problem, what’s the solution?

Let me offer you some ideas that you might incorporate into your own routine for every shot, so that you can get more positive results from whatever golf swing skills you might have.

Clear your mind. Whatever has happened in the round of golf to this point is history. Forget it. This next shot is all that matters. So, clear that history of prior shots and sharpen your focus to the shot at hand.

Be precise in your fundamentals. Set-up, posture, alignment and ball position are crucial to delivering your best swing. Pay special attention to all of these basics for EVERY shot you hit, from drives to putts.

Take Dead Aim. That was maybe the most repeated and sage advice from Harvey Penick’s “Little Red Book”. And it may be the most valuable advice ever. Poor alignment and aim sets the stage for bad shots, as “your swing” cannot be executed if you are pointed incorrectly.

See it, feel it, trust it. Another piece of great advice from the book and movie, “Golf’s Sacred Journey: Seven Days In Utopia”, by Dr. David Cook. Your body has to have a clear picture of the shot you want to execute in order to produce the sequence of movements to do that.

Check your grip pressure and GO. The stress of golf too often causes us to grip the club too tightly. And that is a swing killer. Right before you begin your swing, focus your mind on your grip pressure to make sure it isn’t tighter than your normal pressure.

It’s highly advisable to make these five steps central to your pre-shot routine, but especially so if you get into a bad stretch of shots. You can change things when that happens, but it just takes a little work to get back to the basics.

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Stickney: To stack or not to stack at impact?

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As you look at the impact positions of the best players in the world, you will find many different “looks” with respect to their body and club positions. Some of these impact positions might even appear unique, but don’t be fooled. They all have one thing in common: preserving the players’ balance throughout the impact interval! In fact, if you are not in-balance, then you will lose power, consistency, and have trouble controlling your launch dynamics from shot to shot.

This balance is a necessary key to playing well and one area that can be easily understood with a few graphics shown on GEARS 3D. As you examine the photo in the featured image, you can see a few things:

  • The player on the left has “fallen” backwards through impact slightly moving his head out of the circle established at address
  • The player on the right is more stacked at impact — meaning that his chest, zipper and hands are all in the same place at the same time (within reason)
  • The player on the left has reached this same position in the swing with different segments of the body reaching the ball at different times
  • There will be a difference of impact shaft lean between the two players due to one player reaching impact “together” and the other shoving his hands more forward as he falls back
  • The player on the right is more “connected” through impact…won’t be the longest hitter but will be able to find the ball in the fairway more often
  • The player on the left is putting more pressure on the rear portion of the lower back which could have a potential for injury if he’s not careful

Now, obviously there are pro and cons to both positions. Overall, if you want to be consistent and in-balance more often that not, I would suggest you try your best to focus on being “stacked” when you hit the ball.

Let’s dive in a touch deeper to show you what happens physiologically on 3D when you fall back through impact and I think it will really drive the point home.

  • At address notice the Vertical Spine Number 96.2, this is showing us where the spine is positioned at address
  • You can see the head is in the center of the bubble

  • On the way to the top of the swing you can see that the spine has moved “away” from the target laterally a slight bit to 98 degrees
  • The head has dropped downward and has also moved laterally as well- more lean over the right leg to the top

Now here is where the problem comes in…as you work your way to the top, it’s ok of your head moves a touch laterally but in transition if it stays “back” while your hips run out from under you then you will begin to fall backwards on the way to your belt-high delivery position.

  • We can see at the delivery position that the spine has continued to fall backwards as the hips rotate out from under the upperbody
  • When this happens the hands will begin to push forward- dragging the handle into the impact zone
  • Whenever you have too much spin out and fall back the hands move forward to accommodate this motion and this reduces your Angle of Attack and decreases your dynamic loft at impact
  • This will cause balls to be hit on the decent of the club’s arc and reduce loft making shots come out lower than normal with a higher spin rate and that means shorter drives

Now let’s examine impact…

  • The player on the left has reached impact in a more disconnected fashion versus the player on the right as you compare the two
  • The player on the right has a shaft lean at impact that is less than a degree (.75) while the player on the left has a much more noticeable forward lean of the shaft thereby reducing dynamic loft at impact

  • The player on the left’s spine has moved from 96.2 to 112.9, a difference of 16.7 degrees while the player on the right has only moved back a few degrees. We know this because his head has stayed in the bubble we charted at address
  • The hips have run out from under the player on the left in the downswing and this causes the head to fall back more, the hands to push forward more, and the impact alignments of the club to be too much down with very little dynamic loft (as also shown in the photo below)

Whenever the hips turn out from under the upper body then you will tend to have a “falling back effect of the spine and a pushing forward of the hands” through impact.  Notice how the hips are radically more open on the player on the right versus the left- 27.91 versus 42.42 degrees.

So, now that we can see what happens when the hips spin out, you fall back, and you fail to be “stacked” at impact let’s show you a simple way you can do this at home to alleviate this issue.

  

  • A great drill to focus on being more stacked at impact is to make slow motion swings with the feeling that the upper portion of your arms stay glued to your chest
  • These shots will be full swings but only 20% of your total power because the goal here is connection which allows everything to reach impact together and in-balance
  • The second thought as you make these swings is to pay attention to your head, if you can focus on allowing it to stay “over the top of the ball” at impact you will find that it will stay put a touch more so than normal. Now this is not exactly how it works but it’s a good feeling nonetheless
  • Once you get the feeling at 20% speed work your way up to 50% speed and repeat the process. If you can do it here then you are ready to move up to full swings at top speed

Finally, don’t forget that every golfer’s hips will be open at impact and everyone’s head will fall back a touch — this is fine. Just don’t over-do it! Fix this and enjoy finding the ball in the fairway more often than not.

Questions or comments? [email protected]

 

 

 

 

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