Connect with us

Instruction

Bowden: Speed golf can help your game

Published

on

Jaacob Bowden runs on to the 7th green at Bandon Dunes during the 2012 Speed Golf World Championships

Mark your calendars.

Coming up on April 13 at 1:30 p.m. EST (Masters Saturday), CBS will be airing the Speed Golf World Championships from Bandon Dunes Golf Resort, where yours truly notched up a fifth-place finish.

For those not familiar with the sport, speed golf combines your normal golf score with the amount of time that it takes you to finish the round. For example, if you shoot 85 in 75 minutes, your speed golf score would be 160.

The rules of speed golf are basically the same as regular golf except you are allowed to putt with the flagstick in the hole to save time, and lost balls or out-of-bounds balls are treated more or less as lateral hazards. This was done because it was thought to be too severe of a price to pay to not only be assessed the penalty stroke but also the lost time from having to run back to the place where you played the original shot.

Elite speed golfers can shoot in the 60s and 70s in under an hour. Take a look on YouTube at my friend and fellow speed golfer Christopher Smith as he breaks 70 in less than 54 minutes.

[youtube id=”zQ43miMu0lw” width=”620″ height=”360″]

Obviously, speed golf won’t be for everyone. However, there are numerous things that regular golfers could learn from speed golfers to help them play better. One thing in particular that I’d like to bring up in this article is how to control your distances when you are between clubs.

You see, speed golfers typically only carry four to seven clubs in their bag during a round of speed golf. For example, in the World Championships, I used a driver, 20-degree hybrid, 5-iron, 8-iron, 52-degree wedge and a putter.

As you might imagine, very rarely will you encounter a shot in speed golf where you have the exact distance for a full shot with a particular club. For that matter, speed golfers usually don’t even bother checking the distances to their targets because it wastes time.

Playing this type of golf where you don’t know the distances isn’t new. As I understand, courses weren’t marked with distances as extensively prior to the 1960s, except for maybe a bush or something like that at the 100- or 150-yard marks. So back in the old days, everyone would have had to play like this.

But in our modern era with all the detailed course guides, distance markers on sprinkler heads, etc., and having fancy launch monitor technology like Trackman or Flightscope to get your yardages dialed in, I think the general mindset has trended more towards using your clubs only for their full swing distances.

Maybe you think of your 7-iron distance as 140 yards (or whatever else it might be), but really it’s 1 to 140 yards. There’s no rule that says you can’t use it for 80 yards, 120 yards or whatever other distance. Aside from technology, perhaps there’s also an aspect for some of us men with our egos and needing to show our playing partners that we took less club than them for the same distance shot. In any case, the skill of playing anything less than a full shot on approach shots seems to have become more of a lost art.

So how do you know how far to hit the ball on those non-full shots without knowing the distance?

There’s a number of ways to develop the skill, but one of my favorite drills to work on it is called the “all clubs all flags” drill. Basically, when you are at the range, take out every club from driver to your highest lofted iron or wedge and hit a ball to each flag that is within range of that club’s maximum distance.

For example, for the 75-yard flag at the range, I’ll hit my lob wedge, sand/gap wedge, pitching wedge, etc., all the way up to the driver. Then I repeat the same thing for the 100-yard flag and so on and so forth. I don’t consciously think about anything technical like how far to take my lead arm back. I just look at where I want my ball to go and instinctively react with a smooth swing.

It’s sort of like baseball. If an outfielder catches a ball in the outfield, he doesn’t suddenly whip out a range finder from his back pocket to laser the exact distance that he needs to throw the ball back in to an infielder. He simply identifies his target and intuitively makes the throw necessary to get the ball to the target. It’s the same mindset with golf.

What I suspect you’ll find is how relatively quickly you can get good at your distance control doing this drill. Once you feel comfortable on the range with it, try it out on the course for a few rounds too. You might even bring only your odd or even irons to force you in to have to hitting more of those in-between type of shots.

The first round trying this may be very scary. It was for me. But over the course of the round, it became easier and easier to trust myself. The more I trusted the better I got. After several rounds of doing this I became just as good at my distance control either with or without knowing the distances. In fact, these days I would say I’ve become better at distance control when I don’t know the distance to my target, which I’ve found interesting because when I first was taking on golf I was a very technical player.

Interestingly, this skill has other benefits as well. Aside from taking less time to play my shots and becoming more target-oriented with less swing thoughts, I also have found it more fun to play this way. To me, I feel like I’m playing the game more creatively like an artist.

And when I get in trouble, I have a nice repertoire of shots to choose from as well. For example, I remember one time when I posted 69 (3-under) in the first round of the Long Beach Open at El Dorado, I decided to take out my driver on the short and narrow 377-yard par-4 No. 15. I missed a little bit right and found myself just under a tree. I was inside 100-yards but I had no room to hit a normal shot. So instead I took out a 5-iron and hit one under the trees up on to the green right next to the flag and made an easy birdie.

Similarly, I’m not sure if it will get shown on the telecast, but the par-3 No. 15 at Bandon Dunes during the Speed Golf World Championships had the tees up and was only playing 131-yards. Using my 8-iron was my first choice since I only had six clubs in the bag and hitting my 52-degree accurately that far would’ve been difficult. However, as I was running up to the tee box I felt utterly exhausted and was too tired to even make the shorter length of swing I would have needed for my 8-iron. Instead I quickly decided to play a cut bump-and-run with my 5-iron up that funneled around the bunker through the front of the green and up to about 10 feet. I missed the birdie putt, but having that skill from the “all clubs all flags” drill gave me an additional option for playing my approach shot and I ended up with a great opportunity for birdie.

I hope you have fun with the drill and find it as useful for your own game as I have with mine.

See you at Masters Saturday in April on CBS!

Your Reaction?
  • 7
  • LEGIT2
  • WOW0
  • LOL0
  • IDHT0
  • FLOP0
  • OB0
  • SHANK1

Jaacob Bowden is a Professional Golfer, PGA of America Class A Member, Top 100 Most Popular Teacher, Swing Speed Trainer, the original founder of Swing Man Golf, the co-creator of "Sterling Irons" single length irons, and has caddied on the PGA TOUR and PGA TOUR CHAMPIONS. Formerly an average-length hitting 14-handicap computer engineer, Jaacob quit his job, took his savings and moved from Kansas to California to pursue a golf career at age 27. He has since won the Pinnacle Distance Challenge with a televised 381-yard drive, won multiple qualifiers for the World Long Drive Championships including a 421-yard grid record drive, made cuts in numerous tournaments around the world with rounds in the 60s and 70s, and finished fifth at the Speed Golf World Championships at Bandon Dunes. Jaacob also holds the championship record for golf score with a 72 in 55 minutes and 42 seconds using only 6 clubs. The Swing Man Golf website has more than 8,000 members and focuses primarily on swing speed training. Typically, Jaacob’s website members and amateur and tour player clients will pick up 12-16 mph of driver swing speed in the first 30 days of basic speed training. You can learn more about Jaacob, Swing Man Golf, and Sterling Irons here: Websites – JaacobBowden.com & SwingManGolf.com & SterlingIrons.com; Twitter - @JaacobBowden & @SwingManGolf & @SterlingIrons; Facebook – Facebook.com/JaacobBowdenGolf & Facebook.com/SwingManGolf & <Facebook.com/SterlingIronsGolf; Instagram - Instagram.com/JaacobBowden YouTube – YouTube.com/SwingManGolf – More than 2.8 million video views

11 Comments

11 Comments

  1. Jaacob Bowden

    Jan 15, 2014 at 5:34 am

    Here’s a little clip of this “All Clubs All Flags” thing in action. Just step up and react to the target. With a little practice, distance control becomes good without even knowing the number.

    http://youtu.be/z3fvxyxJpro

  2. Jaacob Bowden

    Oct 23, 2013 at 12:46 am

    For those that want to watch, this year’s Speedgolf World Championships will be telecast at http://www.oomba.tv on Saturday and Sunday (October 26th and 27th) from 8am-12pm PST.

  3. Jaacob Bowden

    Jun 26, 2013 at 11:00 am

    For those that missed the CBS telecast, it’s up on the internet now.

    You can watch it here:

    https://www.youtube.com/watch?v=5NJr3bhI1WI

  4. JB

    Mar 27, 2013 at 1:28 am

    I can’t do this speed golf thing but I have played pretty fast golf. First guy out on the course and I’m done in 2 1/2 – 3 hours. You know what? I shoot my best scores whenever I play fast.

  5. Ryder

    Mar 14, 2013 at 6:47 pm

    If I didn’t know any better, I’d swear this is a very nerdy article. But I do know better, and this is an awesome article and topic!!!! Great stuff!

  6. Bruce

    Mar 11, 2013 at 10:59 pm

    I didn’t see any ball marks repaired. I’m thinking he’s the guy that’s messed up my putting!

    • Jaacob Bowden

      Mar 12, 2013 at 6:05 am

      Ha!

      Fortunately, Bandon’s greens are pretty good like that. It’s hard to make pitch marks in them.

      Plus, during the actual World Championships there were multiple volunteers stationed on each hole to help us with things like pitch marks, divot repairs, bunker raking, etc.

      • Jaacob Bowden

        Mar 12, 2013 at 6:06 am

        But in a casual round of speed golf, yes, you would definitely still want to do all the things necessary to take care of your course!

  7. Anthony

    Mar 11, 2013 at 5:58 pm

    Yep…having no yardages is great for ones feel and intuition; a purer form of golf (not running golf).

  8. Marty

    Mar 11, 2013 at 2:58 pm

    Yay! Was just YT’ing speed golf stuff last night, thinking about playing instinctively vs technically. Glad to see Speed Golf get its due on national tv!

  9. Forrest

    Mar 11, 2013 at 12:28 pm

    Thanks for a reminder on this drill. It’s one that I really enjoy doing but haven’t in months. I’m going to use it this afternoon to get away from evil swing thoughts and make sure to incorporate the half bag of clubs into my next few rounds. I did that for 5 or 6 rounds last summer and found that I could score as well (and sometimes better) with half the bag rather than all 14 clubs.

Leave a Reply

Your email address will not be published. Required fields are marked *

Instruction

Self-discovery: Why golf lessons aren’t helping you improve

Published

on

Of all the things I teach or have taught in golf, I think this is the most important: It’s not what we cover in a lesson, it’s what you discover. 

Some years ago, I had a student in golf school for a few days. She was topping every single shot. Zero were airborne. I explained that she was opening her body and moving forward before her arms and club were coming down. “Late” we call it. I had her feel like her arms were coming down first and her body was staying behind, a common correction for late tops. Bingo! Every ball went up into the air. She was ecstatic.

Some time later, she called and said she was topping every shot. She scheduled a lesson. She topped every shot. I asked her why she was topping the ball. “I think I’m picking up my head,” she said to my look of utter disbelief!

I had another student who was shanking the ball. At least 3 out of 5 came off the hosel with his wedges. I explained that his golf club was pointed seriously left at the top of his backswing. It was positioned well OUTSIDE his hands, which caused it to come down too wide and swing OUTSIDE his hands into impact. This is a really common cause of shanking. We were able to get the club more down the line at the top and come down a bit narrower and more inside the ball. No shanks… not a one!  He called me sometime later. The shanks had returned. You get the rest. When I asked what was causing him to shank, he told me “I get too quick.”

If you are hitting the golf ball better during a golf lesson, you have proven to yourself that you CAN do it. But what comes after the lesson is out of a teacher’s hands. It’s as simple as that. I cannot control what you do after you leave my lesson tee. Now, if you are NOT hitting the ball better during a lesson or don’t understand why you’re not hitting it better, I will take the blame. And…you do not have to compensate me for my time. That is the extent to which I’ll go to display my commitment and accept my responsibility. What we as teachers ask is the same level of commitment from the learners.

Improving at golf is a two-way street. My way is making the correct diagnosis and offering you a personalized correction, possibly several of them. Pick the ONE that works for you. What is your way on the street? Well, here are a few thoughts on that:

  • If you are taking a lesson at 10 a.m. with a tee time at 11 a.m. and you’re playing a $20 Nassau with your buddies, you pretty much wasted your time and money.
  • If the only time you hit balls is to warm up for your round, you have to be realistic about your results.
  • If you are expecting 250-yard drives with an 85 mph club head speed, well… let’s get real.
  • If you “fake it” during a lesson, you’re not going to realize any lasting improvement. When the teacher asks if you understand or can feel what’s being explained and you say yes when in fact you DO NOT understand, you’re giving misleading feedback and hurting only yourself. Speak up!

Here’s a piece of advise I have NEVER seen fail. If you don’t get it during the lesson, there is no chance you’ll get it later. It’s not enough to just hit it better; you have to fully understand WHY you hit it better. Or if you miss, WHY you missed.

I have a rule I follow when conducting a golf lesson. After I explain the diagnosis and offer the correction, I’ll usually get some better results. So I continue to offer that advice swing after swing. But at some point in the lesson, I say NOTHING. Typically, before long the old ball flight returns and I wait– THREE SWINGS. If the student was a slicer and slices THREE IN A ROW, then it’s time for me to step in again. I have to allow for self discovery at some point. You have to wean yourself off my guidance and internalize the corrections. You have to FEEL IT.

When you can say, “If the ball did this then I know I did that” you are likely getting it. There is always an individual cause and effect you need to understand in order to go off by yourself and continue self improvement. If you hit a better shot but do not know why, please tell your teacher. What did I do? That way you’re playing to learn, not simply learning to play.

A golf lesson is a guidance, not an hour of how to do this or that. The teacher is trying to get you to discover what YOU need to feel to get more desirable outcomes. If all you’re getting out of it is “how,” you are not likely to stay “fixed.” Remember this: It’s not what we cover in the lesson; it’s what you discover!

Your Reaction?
  • 304
  • LEGIT23
  • WOW5
  • LOL4
  • IDHT3
  • FLOP4
  • OB2
  • SHANK13

Continue Reading

Instruction

Jumping for Distance (Part 2): The One-Foot Jump

Published

on

In Part 1, I wrote about how I think this concept of jumping up with both feet for more power may have come about in part due to misinterpretation of still photography and force plate data, self-propagation, and a possible case of correlation vs causation. I also covered reasoning why these players are often airborne, and that can be from flawed setups that include overly wide stances and/or lead foot positions that are too closed at setup or a re-planted lead foot that ends up too closed during the downswing.

In Part 2, let’s look at what I feel is a better alternative, the one foot jump. To me, it’s safer, it doesn’t complicate ball striking as much, and it can still generate huge amounts of vertical ground force.

First, set up with an appropriate stance width. I like to determine how wide to stand based on the length of your lower legs. If you go to your finish position and stand on your lead leg and let your trail leg dangle down so your knees are parallel, your lower trail leg should extend only as far back as it will go while being up on the tip of your trail toe. If you roll that trail foot back down to the ground, viola, you’ll have a stance width that’s wide enough to be “athletic” and stable but not so wide you lose balance when swinging. You can go a little wider than this, but not much.

To contrast, the stance below would be too wide.

Jumping off the ground can be caused by too wide of a stance and lead foot position that is too closed at setup

Second, make sure your lead foot is open sufficiently at address. I’ve previously outlined how to do both these first two points in this article.

Third, whether you shift your weight to your trail foot or keep a more centered weight type feeling in the backswing, when you shift your weight to your lead foot, be careful of the Bubba replant, and then push up with that lead leg to push your lead shoulder up. This is the one-foot “jump” and it will take advantage of parametric acceleration (read more about that here).

But also at the same time, shift your lower spine towards the target.

From a face-on viewpoint, this can look like back bend, but in 3D space it’s side bend. It kind of feels like you are crunching the trail side of your mid-section, or maybe just bending over to the side to pick up a suitcase, for example. This move helps lower your trail shoulder, which brings down the club (whereas this is more difficult to do if you try to two-foot jump with your trail leg). It also helps you to keep from getting airborne off your lead foot. Further it doesn’t change your low point (by not changing the relative position of the C7 vertebrae in its general orb in space) and complicate ball striking like a two-foot jump does.

At this point, the club releases and you can stand up out of the shot (you don’t need to transition in to any sort of dangerous back bend) in balance on your lead foot having generates tons of vertical ground force without having jumped off the ground or putting yourself at risk for injury.

“Movember” mustache… not required!

Your Reaction?
  • 19
  • LEGIT3
  • WOW0
  • LOL2
  • IDHT0
  • FLOP6
  • OB0
  • SHANK14

Continue Reading

Instruction

Move Your Legs Like the Legends: The Key to the Snead Squat

Published

on

It’s important not to overdo the “Sam Snead squat.” Understanding the subtle leg movements of the game’s greats is key to making your practice purposeful and making real improvement.

Your Reaction?
  • 38
  • LEGIT4
  • WOW3
  • LOL1
  • IDHT0
  • FLOP3
  • OB0
  • SHANK13

Continue Reading

19th Hole

Facebook

Trending