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Maybe it’s in your toes

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Is your footwork keeping you from better scores? Golfers spend a lot of time working on swing plane, but footwork is one of the most critical parts of the swing. It starts the downswing, so if it’s done improperly can lead to numerous swing flaws.

Improper footwork can cause loss of spine angle, reverse weight shifts, hooks and slices just to name a few. One of the problems with golf is we don’t play the game facing our target and our minds function far better dealing with anything facing its target — it’s the way the human brain developed. So what do the best players in the world do that a large amount of golfers don’t do with their feet?

Stability is important when swing at a stationary ball, where as in baseball we see the ball and react. This allows movement or a dynamic use of the feet. One of the most common mistakes made with footwork is not keeping the right foot (for right-handed golfers) planted in the ground during the downswing. This happens for a few different reasons, the first is due to the fact we are trying to hit something with a considerable amount of force. The second which I had never thought about, is our toes and how our brains work when trying to do something athletic. You see our toes are used like claws, this fact was pointed out to me by Eric Johnson, director of golf instruction at Oakmont Country Club and Top-100 Teacher.

Johnson believes improper footwork leads to numerous misses in the golf swing. No matter how good a player you are, if you are using your feet incorrectly, it is hurting your golf game. Any number of swing flaws can be attributed to poor footwork. How do you know if your footwork is poor? The stats you generate playing can give you a clue, if you evenly miss right or left, fat and thin, it may be your footwork causing these inconsistencies.

I little while back, I booked a lesson with Johnson to work on my swing flaw, a rise up during the downswing, which is a problem I’ve had for most of my golfing life. Johnson went into detail about the causes and the answer was a surprise to me. It was my toes!

How do your toes — such a small appendages — effect your golf swing? Johnson went in to detail, saying:

“In an effort to generate speed, clear hips and gain traction we grasp at the ground with our toes of the right foot. This can cause one of the death moves in the golf swing. As the toes grasp for the ground like claws, commonly the right heel rises causing the right knee to move forward, perpendicular to your target. In this position commonly the golfer will rise up because the right knee is now partially blocking the path of the club returning to the ball. From this position we can hit the ball everywhere!

Below are two examples of footwork. The first pictured is improper footwork with the right foot, knee and spine rising up. As Eric explained, from this position the golfer has to reach for the ball. Reaching for the ball as illustrated can cause every mishit, fat, thin, hook or slice. By adding this extra hinge, the golfer is making a more complicated swing that requires even more timing. Timing under pressure is not a good thing.      

spine angle breakdown 

The proper footwork is instead a roll to the instep of the right foot, performed by arguably the best ball striker that has played the game, Tiger Woods. The difference in this picture compared to the one above is night and day. With this move the entire force of the swing is directed into the ball, with no wasted movement up and away from the ball.  This is also a much simpler move with one less hinge, making ball contact and direction far more consistent.

tiger swing breakdown

“This swing has the feeling of far less going on in it, the golfer will feel a firm left side,” Johnson said.

The drill I work on to do this, which might help you, is the “right toes in the air” drill, which I had never done before meeting and working with Eric Johnson.

In Part 1 of this drill, take a stance that is as wide as your shoulders. Then raise the toes of your right foot into the air about 2 or 3 inches. Make swings at about 40 percent to start and keep the toes elevated during the swing.

This might feel very strange, as you will be trying to shift to your left leg down and through the ball. But this drill will not allow you to rise up if done properly.

Once you have mastered this part of the drill move onto Part 2, which is much simpler. This time, take the same stance and elevate just the big toe of the right foot. Start at 40 percent and build to full speed swings. This drill will give a feeling of the swing being very constricted, but what it teaches is hitting into a firm left side instead of a spun out and pulled up position.

If your swing looks like the first photo above, try this drill and see if it helps. If you can master this move, you will be surprised at the ball pattern that will appear on the face of your irons. There will be less moving parts in the swing and that is never a bad thing!

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P. Matthew Moorhead has spent last 18 years working for General Motors. When not at work, he spends his time trying to improve his game with Eric Johnson of Oakmont CC and trying out all the new golf equipment, coaching youth soccer and spending time with his family. Through the early part of this decade he chased a dream of racing sportbikes around the Midwest to some minor success and spectacular crashes. He worked as an assistant pro for a few years and spent a summer in the 90s working as a putter rep for a now-defunct putter company and signed LPGA players to use the brand.

15 Comments

15 Comments

  1. Glenn kirk

    Oct 23, 2016 at 12:14 am

    Keep right foot planted till after impact fixed my shanks

  2. John

    Aug 22, 2016 at 3:32 pm

    I am in my 60s, and as you age, your body doesn’t want to cooperate as it did when younger. Recently I began to stand up and move my weight to the toes in order to try and recapture the hitting distance I once had (first mistake). Unfortunately, when you stand up and move your weight to the toes, you have the likely possibility of hitting a shank (2nd mistake, but much worse). I was very disappointed and was ready to quit the game. Three lessons helped, but keeping my weight balanced on my feet slightly helped until I reverted back to old habits. It was not until I read this article about rolling the right foot did I correct the shank. It keeps your weight away from the toes and allows your hips to transfer, and it’s so easy to incorporate into your swing. This golf lesson should also be listed under ‘how to fix and avoid the shanks’. Thank you.

  3. jason

    Mar 30, 2013 at 9:10 am

    This article is Spot On! Of course it seems there are a few doubters, who may not have the problem at all, or just subscribe to a different way of interpreting this message. A perpetual 10 handicap, with no signs of improvement for 5 years. I had to pay for a lesson and video analysis. Only to find out THIS was something I was doing. When asked if I ever felt like, I was “on my toes too much?” I honestly didnt know. I always assumed the balls of the feet or toes was where we wanted to be in any athletic move. very wrong. This was the root cause of my many swing flaws, diving at the ball, poor balance, too much arm action, Right knee shifting away from target, off plane, poor contact. At the lesson, we watched Matt Kuchar setup to a shot and just before he swings he settles into his arches, and almost appears to rock backwards when he does it. Additionally I noticed all tour pros finish their swing on their front foots arch or heel. I never finished on anything other than my toes. I was so sure my problem was in my hands, grip, arms, upper body, I spent years changing each of them. Since the footwork revelation, I realized how little I understood about what my body was doing, versus what my body felt like it was doing, This article illustrates 80% of what I had missed about this tremendously important portion of the total swing. Nice job.

  4. hvilletn

    Mar 21, 2013 at 11:55 am

    I am going to try this. Thanks for the drills!!!

  5. Golfsmith7

    Mar 21, 2013 at 11:35 am

    If you check tigers swing app which showcases each of his irons you will notice that this article is correct. Tiger rolls his weight on his right foot not pick it up. I too have trouble with my foot work and this the first time I read of a good explanation.

  6. Pingback: Tip of the Week & Old Clubs | DJ Watts Golf

  7. Peter

    Mar 20, 2013 at 4:44 pm

    I confess, I do not understand what is being written here. Take a look at Billy Casper’s swing, one of the great champions in the game. His right foot drags forward on his toe into the finish, pulled around by the weight shift to his front foot in the downswing. I do not see how you could get a proper pivot to your front foot leaving the right foot planted. Ask your featured writer Jaacob Bowden what he thinks of this counsel to keep the right foot planted. Take a look at the golf swing of Mike Austin to the kinesthetically proper way to move not only your feet but your whole body in the golf swing.

    • Robert Johansson

      Mar 20, 2013 at 5:34 pm

      The analysis is flawed, the raise of the spine isnt due to a raise of the right foot and knee. Its when the player runs out of room a common fault in Tigers swing btw.
      so how one can say Tiger is doing it right when he so often hit it fat and all over the course is beyond me.

      so not incorrect footwork.

      • Brad P.

        Mar 21, 2013 at 7:26 am

        How about before you guys get all riled up about the “flawed analysis” you give the drills a try! Maybe you’ll find that, holy cow! This is helping my golf game. Instead of analyzing others “analyzations,” why don’t you focus on your own game? The game is played from the ground up. Bottomline. Keeping longer turf interaction on the feet helps to generate more energy. The author is simply trying to convey that keeping the right foot down will prevent spin outs and this is a step towards getting your weight transferred through posting up on the left leg. Regardless of the analysis, a lot good can be taken from this.

    • Jerry Crowell

      Mar 20, 2013 at 11:00 pm

      Wow, keep the right heel on the ground? I hope this advice is NOT heeded. Without going into it, just look up Mike Austin, Jim Furyk, Sam Snead, etc. etc..not that anything should be done JUST because they do it, but becuase it’s MECHANICALLY CORRECT. This is a tremendously bad article that should be taken down for the betterment of the game!

      • nuckandcup

        May 29, 2014 at 1:25 am

        The article IS spot on….Ill use Nicklaus, Dufner, Kenny Perry, Fred Couples, Rory McIlroy and Angel Cabrera as great examples of players who kept their right heel on or very close to the ground at impact, especially with the irons. Tiger as well.

        The average player looks A LOT like pic 1, and the right heel coming up too soon is the major cause of a lot of issues, ROLLING the right foot is the proper motion here.

    • Colin Gillbanks

      Mar 21, 2013 at 8:43 am

      Peter,

      I think the point is exactly that the motion should be a ‘dragging’ of the right foot (via the rolling motion described above) rather than an aggressive push into impact. The drill that Matt recommends – as with all drills – is to ingrain a feeling of doing something differently if you suffer from this fault.

      I have a problem with a raising up of the spine through impact, and have done for years. It’s undoubtedly – in my case anyway – due to an overly agressive move in the transition with the right foot.

      Of course the right foot will be pulled up onto the toe at the end of the throughswing in common with all the games great swingers. But it’s how it gets there that Matt is alluding to.

  8. Clay

    Mar 20, 2013 at 4:40 pm

    This is exactly what my instructor is working on with me.

  9. Andrew

    Mar 20, 2013 at 4:35 am

    Interesting article. Having played 4 x 18 hole rounds in a day (walking only!) last year for a Cancer Charity in the UK I can testify what part your feet play in making good golf swings!

  10. chris

    Mar 20, 2013 at 4:31 am

    http://www.youtube.com/watch?v=9YOgPdRjGrQ

    Brian gets it right every time. Refreshing take on this subject.

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Equipment

Coming out of the haze: What to expect from the OEMs in the second half of 2020

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As we slowly come out of the lockdown haze, it’s going to be interesting to see which OEMs are primed to come out swinging. From where I sit, there are a few companies that either kept the foot on the pedal or found new ways to interact with the masses. I have been tracking the major companies for different reasons, and I am optimistic on most fronts. Now, it needs to be said that everyone has been keeping the respective momentum going in their own ways—this has been a challenge for everyone, so this analysis is simply a commentary on what may come in the second half of the year.

Many good folks were either furloughed or laid off during this lockdown—that’s where we all lost. It needs to be acknowledged that we are talking about golf here, but the underlying reality of this is still devastating. I so look forward to getting into the trenches with these folks again either back where they were or at new companies.

TaylorMade became educators…and kicked off live golf again

Big giant club company or big giant marketing machine…it doesn’t matter what you label them as. TaylorMade Golf, in my opinion, turned the heartbreak of stalling one of the biggest first quarters in company history into an opportunity to start talking…and teaching. With the help of the tour team and TM athletes, TaylorMade focused hard on talking to us all during the lockdown. With multiple initiatives through social media, the Driving Relief event, and the tour staff engaging way more than usual. I believe TM created a runway to start moving quickly once stores and pro shops open up again.

Let’s face it, with the social media presence, the most robust tour staff maybe ever, and the driver everyone seems to have reserved for the top big stick of 2020, what’s not to be confident about? On the flip side, a company that big could have really taken it on the chin hard, but how they handled the lockdown—from my chair—was fun to watch and will ultimately ensure a quick restart. There is something to be said about having guys like Trottie, Adrian, and Hause in the fold informing and keeping things fun.

Rumor has it new irons are dropping in the fall/winter, which could spell two awesome bookends to a bittersweet 2020.

PXG leaned in

Why online sales for all OEMs spiked is no mystery. Boredom, desire, and a credit card are keys to any great online buying experience, but PXG made certain that if you were not a buyer previously, you may be now.

The price tag has always been a key topic with Bob Parsons’ Scottsdale-based company. It’s no secret that the clubs aren’t cheap, but during this lockdown, they did multiple strategic initiatives to not only crank up direct-to-consumer buying but also expand the PXG conversation into different areas, namely fashion.

Price cuts across the board started early and, rumor has it, enabled PXG to achieve sales numbers unlike any other period in the company’s short history. Yes, cutting prices helps unit sales, but in the case of PXG, it brought in the club customer that ordinarily shied away from PXG for financial reasons and ultimately made them buyers. That’s where PXG seems to shine, once they finally get you in, they are very effective at keeping you in the family. Mercedes-Benz AMG is like that: once you have had a taste of the Kool-Aid, it’s hard to go back to Hawaiian Punch.

In addition to the aggressive price-cutting, PXG fashion, spearheaded by President Renee Parsons, launched a new collection that is designed and manufactured by PXG. Fashion in times like these is always a risk from a financial standpoint, but this launch has been on the calendar since the BOY and the current lockdown did not disrupt that. It speaks to the confidence that Bob and Renee have in what they are doing. Now, is it a guarantee that PXG garments will fly off the shelves? No. but that’s not the point, it’s the fact that this current climate didn’t scare them into pivoting or holding off.

Point to this pick is PXG looks healthy coming out of this and it was possible to believe that perhaps this would have taken a toll on the custom fit brand. There is even a commercial produced during lockdown to attract even more club builders to the fold. Not normal behavior in times like these, but is anything that PXG does normal? No, and that’s what makes them fun to talk about.

The company also released its Essential Facemask with 50 percent of proceeds going to Team Rubicon.

Ping was quiet…but don’t be fooled

Yes, they did some rare social media engagements with Kenton Oates and the tour staff, which were fantastic. But the real magic here was the quiet way in which Ping slipped into 2020 and the mystery they have in hand and what’s to come next.

There hasn’t been really any new Ping product in a good while, and I anticipate a big winter for the Solheim crew. Sometimes, silence is golden and from what I can gather, what Ping has coming in irons and woods will be yet again a launch that gets people talking.

Ping from a business standpoint is a company that gets one percent better every year. Never any dramatic shifts in strategy or product. It’s always good, it’s always high-performance, and it’s always in the “best of” category across the board.

Watch out for them over the next six to nine months…a storm is brewing. A good one.

Cobra introduced the “Rickie iron”

Cobra Rev 33 Irons

Compared to 2019 and the runaway success that was the F9 driver, Cobra Golf seemed to cruise along in the first quarter of 2020. The SpeedZone metal wood line was an improvement tech-wise from the F9 but seemed to get lost in the driver launch shuffle with an earlier release—and frankly everyone in the industry took a back seat to TaylorMade’s SIM.

It’s not placing one stick over the other actually, I have been very vocal about my affections for both, it’s just some years, the story around a club can generate excitement, and if the club is exceptional, boom. Cobra was that cool kid in 2019.

What Cobra decided to do in the downtime is slowly tease and taunt with a “Rickie Fowler” iron. Players blades aren’t typically the driving element of any business model, but what Cobra did was introduce to a beautiful yet completely authentic forging that will not only get the gear heads going nuts but also entice the better players to start looking at Cobra as a serious better players iron company. No small feat.

Point is, Cobra has generated buzz. It helped that Rickie’s performance at Seminole was just short of a precision clinic. Beyond the Rev 33, its rumored Cobra has a new players CB coming and some MIM wedges.

It should be an exciting last half for the Cobra crew.

The Titleist train chugged on

I mean, what else is there to say about Titleist? They are as American as apple pie, have a stranglehold on multiple tour and retail categories, and one of the best front offices in golf. The company is a well-oiled machine.

So what do I expect from them in the last half? Well pretty much what I would expect on any other year, solid player-driven equipment. A metal wood launch is coming, the SM8 was a huge hit in stores and on tour, and the ball portion is the biggest 800-pound gorilla in golf.

It was also nice to see a little more social media interaction beyond the traditional. Aaron Dill has been very active on the social media front and a good portion of the tour staff, namely Poulter, JT, and Homa were proactive in engagement. Might seem trivial to some, but specifically, Titleist and Ping are not super active in the organic interaction game, so it was nice to see both companies dive into the fold.

Cleveland/Srixon should have a lot to look forward to

Let’s be honest here, 2019 was a quiet year overall for Srixon. Shane Lowry won The Open, but in the golf mainstream it was a leap year for them in regards to any launches. The anticipation from me personally of what is to come is quite strong. I adore the irons. I have yet to meet one I didn’t love, and fitters across the country will speak to that in sales. The Srixon iron line has become a popular yet-sort-of-cult-classic among fitters and gearheads and rightly so. They are phenomenal.

The recently teased picture of the new driver on the USGA site more or less teased us of what is to come for the overall line. New Cleveland wedges are coming shortly and the golf ball has always been a solid component to the Huntington Beach company.

As much as anyone in the market, I believe Srixon could finish the year with some serious momentum going into 2021. The irons and ball have always been firestarters. My only wish for them, selfishly, is a more aggressive tour strategy in regards to landing one of the perennial top 10. It seems like a dumb thought, but I have always felt Cleveland/Srixon was always a serious hitter that at times seems to get lost in the conversation. Having a big gun on staff or a couple of them will remedy that quickly.

Callaway has an eye on big things for the golf ball

Callaway, a company that seems to do it all well, was actually a bit quiet since the lockdown started. After a solid release of the Mavrik line and some momentum in the golf ball area, I’m sure this lockdown probably felt like a kick to the shin.

However, this company is shifting in a good way. The idea that they were a golf club company that happened to make golf balls is slowly turning into a company with multiple major components that stand alone. TaylorMade is on a similar shift, and honestly it’s very interesting to watch. Do I think that anyone will ever catch Titleist in the ball category? No, I don’t. All of these mentioned golf balls are ridiculously good, but 75 years of trust and loyalty are hard to compete with. But that’s not the point, Callaway is a monster company that takes the golf ball conversation very seriously, and I believe this will serve them very well coming out of this craziness and help the momentum going into 2021.

 

 

 

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On Spec

On Spec: Is testing clubs bad for your game? Plus listener questions

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In this episode of On Spec, host Ryan talks about the Match Part 2 and then goes into a discussion about whether testing clubs is detrimental to your golf game or not.

After that, it’s time for the ever-popular listener questions to finish off the show.

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Opinion & Analysis

Is 2020 golf’s big chance?

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At the present moment, when discussing the game of golf, I use the word “opportunity” with great caution and understanding that golf is the least of many people’s worries in 2020. With that in mind, just like other industries around the world, there are millions of people both directly and indirectly who make their living working around golf, along with countless more that enjoy playing it for any number of reasons.

Outside of the four major championships, golf is generally a fringe sport that takes a viewership backseat to other team sports like basketball, football, and baseball. But as the only game in town, this past weekend golf brought in a lot of casual fans who don’t normally watch it. The TaylorMade Driving Relief charity skins game to benefit COVID-19 frontline workers featured some of the world’s top-ranked golfers, including World No. 1 Rory McIlroy, carrying their own clubs, getting their own yardages and playing in shorts—exactly how the majority of golfers enjoy the game.

It made the golf look and feel so much more approachable to the casual fans that normally tune in to see professionals debate over yardage with a caddy dressed in a white jumpsuit while patrons quietly murmur amongst themselves (in the case of the Masters).

If “watercooler” sports talk is the way we measure the success of a sporting event, then the skins game was a triumph.

The news sports landscape

Golf is in a unique position since it is one of the few sports that can currently be played with modified physical distancing measures in place. Golf is played outside, in small groups, and allows for players of all abilities to enjoy the game, and this is where the opportunity lies.

People want to be outside, get exercise, and spend time with their friends, and golf is the one game that offers all three of those—along with the ability to fill a competitive void left from the current absence of recreational team sports.

The proof that more people have already made this conclusion can be felt around the industry

  • Pushcart sales have been so unprecedented, many companies have been sold out for weeks.
  • As golf has been regulated to open within the United States, Canada, and the UK tee sheets have been loaded from dawn to dusk. Having spoken with operators of both private and public golf facilities, they have witnessed a huge influx of eager golfers including many who are much more infrequent players. In one case, a public course that I spoke to has seen membership triple from the previous year.

When you think about how many people enjoy sports as a way to be around friends and friendly competition, golf has the opportunity to provide a gateway for many who have never considered playing the game. Within the industry, there have been many well-thought-out-but-failed attempts to counteract declining participation numbers over the years, and one of the best ways to introduce anyone to a new hobby or activity is to do it with friends.

Here’s an example: a regular golfer has three friends they normally play a rec league sport with, with that league not operating, and those friends wanting to enjoy time outside in the company of one another, that one golfer becomes the catalyst to bring three new golfers into game. I realize it sounds simple, but it’s already happening, and this is golf’s opportunity to grow participation more organically than any 30-second commercial.

As a lover of golf and someone who has witnessed the declining participation over the last decade, this is our opportunity as a sport and as individuals to welcome people in with open arms, be supportive, and helpful. We have the chance to permanently change the perception of golf to the masses, and it all started last weekend with the top-ranked golfer in the world carrying his own bag.

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