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WATCH: The problem with swinging too far from the inside (Lesson of the Day)

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In our all new “Lesson of the Day” video series with V1 Sports, we match a different GolfWRX member with a different V1 Sports instructor each day. It’s extremely important to both V1 Sports and GolfWRX to help golfers improve their games and shoot lower scores, and there’s no better way to do that than getting lessons. While we not only want to provide free lessons to select GolfWRX members, we want to encourage and inspire golfers to seek professional instruction. For instructions on how to submit your own video for a chance at getting a free lesson from a V1 Sports instructor as part of our Lesson of the Day series, CLICK HERE.

In today’s Lesson of the Day, V1 Sports Instructor John Hughes teaches GolfWRX Member Brandon Goodwin the importance of alignment, and why coming too far from the inside can be detrimental.

Hughes has more than 29 years of experience. He’s the golf coach to beginners, intermediates, elite juniors and amateurs, corporate executives, celebrities, mini tour and major tour winners. One of only 368 individuals who have earned the designation of PGA Master Professional, Hughes has the skills, knowledge, experience, and passion to provide you an opportunity to experience the absolute best golf lesson you will ever have, as well as assist you in reaching your potential. For more, check out his website here.

Enjoy the video lesson below!

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6 Comments

6 Comments

  1. ogo

    Oct 21, 2018 at 1:31 am

    The swing is okay and he doesn’t “pull” the shot in the video; it’s straight.
    In fact his hand position approaching and at impact is very good because he’s creating additional “parametric acceleration” by pulling in. Most of the 29 years of teaching is unscientific and worthless.

  2. K John Leckie

    Oct 17, 2018 at 6:36 pm

    Seems to me to be an ok swing. If the golfer keeps repeating the swing and getting the same result what’s the problem?

  3. skip

    Oct 17, 2018 at 5:47 pm

    so what’s the problem again? lol

  4. Pete

    Oct 17, 2018 at 2:40 pm

    Sounds like you’re squeezing into a wetsuit while you narrate.

  5. Someone

    Oct 17, 2018 at 2:06 pm

    So umm…what was the fix?

    I saw in the video he described what he did and then just said thanks for the video. Was thinking there was going to be some exercise or explanation of what he should do next to help fix the problem.

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Instruction

Swing speed vs. quality impact

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In today’s age of hitting the ball as hard and as far as you can on tour, I am amazed at the number of amateur golfers who totally disregard the idea of quality impact. In fact, you can hit the ball further with better impact than you can with poor impact and more speed (to a point.) Sure, if you can kick the clubhead speed up 10 MPH-plus versus your normal speed, then this is not a requirement, but in reality most players only swing a few MPH faster when they actually try. Yes, this is true, I see it day after day. You might think you can swing 10 MPH faster but rarely do I see more than 2-3 MPH tops.

I had a student that came in the other day and was obsessed with swinging harder but when he did his impacts were terrible! When I put him on Trackman and showed him the data he was astounded that he could swing slower yet produce more distance.

Here was a typical swing he made when swinging faster 105.8 mph where the impact was low on the face and the ball carried 222.3 yards.


Here was a typical swing he made when swinging slower 102.9 mph where the impact was much better on the face and the ball carried 242.7 yards.

Now, obviously we know that this works to a certain degree of swing speed but it does show you that focusing on quality impact is a key as well. I’m always telling my players that I want them to swing as hard and as fast as they can AND maintain quality impact location — if you can do both then you can have it all!

The best way to understand impact quality without dismantling your swing is to use foot spray to coat the face of the club then hit a few balls to see where impact normally occurs and see if you can adjust.


If you can, great, if not, then go see your teaching professional and figure out why so you can find quality impact once and for all!

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Instruction

How to warm up for golf PROPERLY

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Leo Rooney, Director of Performance at Urban Golf Performance, shows you how to get ready to hit balls and/or hit the golf course.

Who is Leo Rooney?

Director of Performance at Urban Golf Performance
B.Sc Exercise Physiology
TPI, NSCA

Leo Rooney played 16 years of competitive golf, in both college and professionally. He got a degree in exercise physiology and has worked with anyone from top tour players to beginners. Leo is now the Director of Performance at Urban Golf Performance and is responsible for the overall operations but still works closely with some elite tour players and the UCLA Men’s Golf Team.

He also has experience in long driving with a personal best 445-yard drive in the 2010 European Long driving Championship.

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Instruction

Tip of the week: Let the left heel lift for a bigger turn to the top

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In this week’s tip, Tom Stickney gives a suggestion that would make Brandel Chamblee proud: lift the left heel on the backswing for a bigger turn.

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