Many serious golfers live by the old golf cliché, “You drive for show, but putt for dough.” That statement isn’t completely accurate, though. If you’ve been following recent...
As a Level 3 TPI CGFI and 20-year Corrective Exercise Specialist, I have come to appreciate the great value that the TPI Golf Fitness Assessment along...
For most of the Northeast, golf’s offseason is approximately five months long without much time for outside golfing activities. For that reason, it’s a great time...
Each season, every golfer has high hopes of playing better golf than the previous year. Golfers spend their hard-earned money on the newest drivers, balls and...
Finding the right trainer can be challenging, but they are called “personal” trainers for a reason. Trainers are there to guide you to your personal fitness...