Opinion & Analysis

Why Olympic lifting is great for golf fitness and performance

Published

5 years ago

May 2, 2019

Longer drives. Faster clubhead speed…Golf is a power sport!

Fitness in golf is, and has been, the hot topic in terms of performance and the future of the game. Understanding how to train, when to train and how that relates to your golf game can be a difficult task.

Olympic lifting, in some form, should be a part of that training. Olympic lifting consists of two lifts: the clean and jerk and the snatch. These two movements can be broken down in many different forms of lifting which can have huge benefits for your golf performance.

The best players in the world train a lot harder than people think, and these lifts, in some form, will be in their fitness programs.

The clean and jerk sees the barbell lifted from the ground to the shoulder and then to overhead (two movements) whereas the snatch is straight from the ground to the overhead position.

The lifts will increase performance and health in a number of ways:

Increased power output due to the global movement patterns that strengthen the neuromuscular link and ability to function.
Increased ground force reactions and the ability to use the ground for movement.
High levels of core stability and spinal health improvements through strength, positioning and movement quality.
Increased strength and muscle mass without unnecessary bulk due to range of motion and multi-joint activation.
Great benefits for coordination, balance and agility through new learning pathways and challenges.
A more efficient overall physical system that is primed to create speed, power and force.

It becomes really interesting to then transition this performance increase over to the golf swing to give you the gains you want.

Improved physical sequencing leading to a more efficient, powerful golf swing

You will have heard the term ‘Kinematic sequence’ numerous times relative to the golf swing and this is the engine of your swing. The key being to create force in a sequential way starting from the ground through the legs, to the hips, torso and finally through the arms, hands and into the club. Creating optimal force. The Olympic lifts work in the same way, creating force by pushing away from the ground with the legs, extending at the hip to create full force, using the arms and then the hands to bring the bar into position. Learn the patterns, create more speed period.

Great neuromuscular connectivity and activation

The ability to recruit and ‘fire’ muscles in the correct sequence and with full force is something that differs from person to person and will also reflect your lifestyle. If you want to get everything out of your swing and your game, you need to be able to recruit the musculature in the most efficient way possible. This means more of the muscle will be working to create force and therefore your output can be considerably higher.

Core stability and spinal posture

Yet again, the golf swing and the lifts match up here as during both movements posture and spine angle must be maintained throughout. It’s one of the biggest physical faults in the golf swing to see a lack of glute activation (think Tiger) and therefore a loss of posture and a player ‘coming out’ of the shot resulting in any number of misses. During the Olympic lifts, you will learn how to maintain spine angle and core activation whilst all of the other muscles work to create force.

Overall movement capacity, balance and coordination

The Olympic lifts need to be learned, and this is a good thing! Actively learning new movement patterns will help your everyday movement, balance and coordination and that can only be good for golf. Ever made a swing change and performed movements that were not even close to what you were aiming for (I have)? Well by learning such a complex movement pattern and benefitting the other aspects of fitness we often don’t think about (balance, coordination etc) you can see movements become more controlled, efficient and easier to implement over time.

Creation of higher levels of fast twitch muscle fibers (more speed!)

Your body has an incredible ability to adapt to what you ask it to so; sit at a desk all day and your body will adapt with poor posture and a lack of muscle mass etc. However if you add Olympic lifting to your training you are actively training muscle fiber activation as well as strength, speed and power etc. Everyone is genetically different here but no matter where you’re at currently you will see an increase in performance on and off the course.

Stronger you, stronger golf

Yes physically you will get stronger and that can only be a good thing, but you can be mentally stronger too. Learning a new skill, working through some levels of discomfort and creating a desire to be a stronger, healthier individual can all be gained through Olympic lifting and the correct use of it in your training.

There is some serious performance to be gained here and the cool thing is, due to the high energy demand and difficulty of the movements, you don’t need to spend hours in the gym doing sets and reps to achieve it. You can add 20-30 minutes of Olympic lifting work into your training 2/3 times a week and you will see your numbers go up! You can also specifically program your training, once developed, to give you the highest speed outputs at the most important times of the year. If you have heard the best players in the world talk about peaking physically, this is what they mean! The ability to understand your performance and body well enough to literally tailor your performance output for specific events and times of the year.

The key to implementing this into your training is to genuinely learn the lifts first and perform them well, any overloading with poor technique is not what any good coach or athlete wants to see. From there look to build a good level of baseline strength through low reps and continued learning which can then leave you working on the optimal power output moving forwards. Low to mid rep ranges with short rests in between matched with other movements is a phenomenal way to train.

Increased strength, efficient power, faster clubhead speeds and a whole lot of physical improvement – what’s not to like?!

We include Olympic lifting in our day-to-day programming and personalized programming at GOLFWOD and also offer online coaching for all of your movements!

With players all around following our training plans, we aim to create a global community of the fastest, most powerful golfers trying to take their games to the next level.

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19th Hole

Vincenzi: The 8 best prop bets for the 2024 Masters

Published

3 days ago

Apr 9, 2024

Matt Vincenzi

We’ve finally reached The Masters and excitement is at an all-time high. The world of golf has been fractured for the better part of two years, but for a week at Augusta National, all of the outside noise will disappear. All of the best players in the world will be together seeking to make history.

RELATED: Vincenzi’s 2024 Masters betting preview: Niemann to play star role at Augusta National

In addition to betting on The Masters champion. This is one of the few weeks of the year where there are so many more markets to explore, with value to be had in plenty of different categories.

Throughout this article, I’ll discuss all of my favorite props and players for the 2024 Masters.

Placement Bets:

Tony Finau Top 5 +750 (DraftKings):

I badly wanted to include Tony Finau in my outright betting selections, but I simply ran out of room on my card. Additionally, it’s slightly difficult to see him hitting the putts necessary to win the Masters on back nine on Sunday. However, I do strongly believe he will play great golf this week at Augusta National.

In his past 24 rounds, Finau ranks 4th in Strokes Gained: Approach is always amongst the best drivers of the golf ball in the game. Back in 2019, Finau had a great chance to win The Masters. I expect him to be hanging around over the weekend once again in 2024.

Gary Woodland Top 20 +550 (DraftKings), Gary Woodland to make the cut -110 (DraftKings):

Last season, Gary Woodland had his best ever finish at The Masters in his eleven tries. The 39-year-old finished T14 and played incredibly steady across all four rounds.

In Woodland’s most recent start at the Texas Children’s Houston Open, he struck the ball incredibly well. He led the field in Strokes Gained: Approach (+8.8) and Strokes Gained: Ball Striking (+10.0).

Gary has been working with Butch Harmon and absolutely flushing the ball both in tournaments and during practice.

Woodland appears to be healthy once again and in a great place physically and mentally. If he can build off his impressive performance at Augusta last year, he can place inside the top ten in 2024.

Additionally, the make the cut number on Woodland seems generous considering the number of players who miss the cut will be relatively small this week. Woodland is striking it well enough to make the cut even if he’s hindered by a balky putter once again.

Thorbjorn Olesen Top 20 +400 (FanDuel):

The Thunder Bear, Thorbjorn Olesen, made his Masters debut in 2013 and finished an incredibly impressive T6 for the week. In the two additional starts he’s made at Augusta National since then, the Dane has continued to be incredibly solid, finishing T44 and T21.

This week, Olesen heads into the week playing some good golf. He gained 3.8 strokes on approach and 5.52 strokes around the green at last week’s Valero Texas Open on his way to a strong T14 finish. Back in January, he won the Ras Al Khaimah Championship on the DP World Tour.

Olesen has the skill set to be successful at Augusta and seems primed for a good performance this week.

Top Nationalities:

Sergio Garcia Top Spanish Player +280 (DraftKings):

I believe Sergio Garcia can get into contention this week with the way he’s striking the ball in addition to his good vibes with a refurbished version of the Scotty Cameron that he used at the 1999 PGA Championship at Medinah.

I am slightly concerned about the emotional letdown he may face after losing in a playoff at LIV Miami, but I believe a veteran and former Masters champion should be able to regroup and focus on an event far more meaningful.

This is essentially a tournament head-to-head with Jon Rahm at +280. While Rahm deserves to be respected this week, the history of the lack of success of defending champions at The Masters is difficult to ignore.

Joaquin Niemann Top South American Player -230 (FanDuel):

While I hate paying this much juice, I don’t see a world in which Joaquin Niemann isn’t the top South American this week at The Masters. Joaco comes in playing better golf than anyone in the world not named Scottie Scheffler and has a serious chance to win the green jacket.

He only needs to beat two players: Emiliano Grillo and Camilo Villegas.

Tournament Head-to-Heads:

Justin Thomas -110 over Collin Morikawa

JT isn’t having his best season but is playing a lot better than he is getting credit for at the moment. In the past three months, there are only six players on the PGA Tour who have averaged 1.7 Strokes Gained: Tee to Green or better. Justin Thomas (+1.7) is one of the six and is currently tied with Rory McIlroy (+1.7).

Morikawa, on the other hand, has been extremely poor with his irons, which is incredibly uncharacteristic for him. I can’t help but feel like something is completely off with the two-time major champion.

Tony Finau -110 over Wyndham Clark

I explained in the placement section why I’m so high on Tony Finau this week. With how well he’s striking the ball, it seems as if his floor is extremely high. I’m not sure if he can make the putts to win a green jacket but I believe he will be in the mix similarly to 2019 when Tiger Woods emerged from a crowded pack of contenders.

Clark is a debutant, and while some debutants have had success at The Masters, it certainly poses a challenge. I also don’t believe Augusta National suits Clark as well as some of the other major championship venues.

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19th Hole

Vincenzi’s 2024 Masters betting preview: Niemann to play star role at Augusta National

Published

4 days ago

Apr 8, 2024

Matt Vincenzi

It’s been over nine months since we saw Brian Harman parlay a dominant performance at Royal Liverpool into a claret jug. After another major offseason filled with a feud between the PGA Tour and LIV Golf, talks of a merger, and a multitude of questions regarding the future of the game, the golf world is desperate for all of the best players in the world to come together again for a major championship.

We return to Augusta National with excitement at a fever pitch. Scottie Scheffler has separated himself as the best player in the world heading into the Masters. At the moment, the 27-year-old seems to be an unstoppable force. However, questions about Scheffler’s up-and-down putter once again resurfaced as he missed multiple short putts at the Texas Children’s Houston Open including a 5’11” putt to force a playoff with Stephan Jaeger.

Additionally, a handful of the PGA Tour’s top players such as Justin Thomas, Rory McIlroy, Will Zalatoris, Patrick Cantlay, Tommy Fleetwood and Jordan Spieth make their way to Augusta National with their current form in question.

Plenty of LIV golfers may be up to the task of conquering Augusta, but with so much time in between the last two majors, it’s not always easy to decipher how their games will stack up against Scheffler and co.

Last year, some important changes were made at Augusta National. The par-5 13th (Azalea) was lengthened by 35 yards and now measures 545 yards. Last year, Azalea played as the toughest of the four par 5s, and players averaged 4.74 for the week, which was down from 4.85 in 2022. However, eagles, birdies and bogeys were all up, so the lengthening achieved less pars, which equals more excitement.

Without further ado, let’s get into the course breakdown and analyze some important statistics for Augusta National.

Augusta National is now a 7,510-yard par-72 with lightning-fast Bentgrass greens. The course’s primary defenses are the contoured greens, swirling crosswinds, the topography of the course, which creates uneven lies and the small landing areas that golfers will need to hit to avoid tight run-off areas around the greens.

Past Winners at the Masters

2023: Jon Rahm (-12)
2022: Scottie Scheffler (-10)
2021: Hideki Matsuyama (-10)
2020: Dustin Johnson (-20)
2019: Tiger Woods (-13)
2018: Patrick Reed (-15)
2017: Sergio Garcia (-9)
2016: Danny Willett (-5)
2015: Jordan Spieth (-18)
2014: Bubba Watson (-8)
2013: Adam Scott (-9)
2012: Bubba Watson (-10)
2011: Charl Schwartzel (-14)
2010: Phil Mickelson (-16)

In this article and going forward, I’ll be using the Rabbit Hole by Betsperts Golf data engine to develop my custom model. If you want to build your own model or check out all of the detailed stats, you can sign up using promo code: MATTVIN for 25% off any subscription package (yearly is best value).

Key Stats For Augusta National

Let’s take a look at the six most important metrics at Augusta National and determine which golfers boast top marks in each category over their last 24 rounds. This should give us a good starting point for building out a betting card.

Strokes Gained: Approach

Approach is historically the most important statistic at Augusta National. The sloping, speedy greens and run-off areas create small landing spots that can be difficult to hit.

Last year, Jon Rahm ranked 6th in the field in Strokes Gained: Approach. Overall, five of the past seven winners at Augusta have ranked in the top 6 in the category. Distance helps, but Augusta National is a second-shot golf course.

Total Strokes Gained: Approach in past 24 rounds:

Scottie Scheffler (+1.30)
Corey Conners (+0.99)
Shane Lowry (+0.88)
Tony Finau (+0.85)
Austin Eckroat (+0.85)

Course History

More so than any other course on TOUR, familiarity with Augusta National is crucial. Only one player has ever won the Masters on their first try — Fuzzy Zoeller in 1979. Meanwhile, there are 17 golfers in history who have multiple green jackets.

In most cases, the Masters champion has shown some good form at Augusta in the past. Prior to Scottie Scheffler’s 2022 victory, he finished T19 and T18 in his first two trips to the course. Prior to 2023, Rahm had finished in the top-10 of four of his six starts at The Masters.

Total Strokes Gained: Total at Augusta National in past 36 rounds (per round, minimum eight rounds):

Will Zalatoris (+2.91)
Jon Rahm (+2.28)
Jordan Spieth (+2.22)
Scottie Scheffler (+2.22)
Dustin Johnson (+2.01)
Rory McIlroy (+2.00)
Hideki Matsuyama (+1.90)
Justin Rose (+1.85)
Rickie Fowler (+1.72)
Russell Henley (+1.60)

Par 4 Scoring Average

Since plenty of players can reach the par 5s at Augusta in two, par-4 scoring becomes more important. The golfer who separates themselves on the par 4s will be able to gain ground on the field.

Par 4 Scoring Average in past 24 rounds:

Scottie Scheffler (+3.88)
Chris Kirk (+3.92)
Jordan Spieth (+3.93)
Peter Malnati (+3.93)
Xander Schauffele (+3.93)

Strokes Gained: Around the Green

Golfers with a solid short game tend to fare well at Augusta National. The run-off areas are treacherous, and players will often be scrambling to get up and down.

The majority of players who have won at Augusta National have a great short game and have shown consistent ability to get up and down from tough spots.

Total Strokes Gained: Around the Green in past 24 rounds:

Hideki Matsuyama (+0.71)
Scottie Scheffler (+0.66)
Patrick Reed (+0.61)
Xander Schauffele (+0.53)
Lucas Glover (+0.51)

Strokes Gained: Off the Tee

Augusta National is most definitely a second shot golf course. Golfers can get away with a missed fairway here and there, however, it’s important that the misses with driver aren’t too wide of the target or there is serious trouble to be had.

Total Strokes Gained: Off the Tee in past 24 rounds:

Bryson DeChambeau (+1.04)
Rory McIlroy (+0.85)
Scottie Scheffler (+0.84)
Xander Schauffele (+0.71)
Ludvig Aberg (+0.68)

Strokes Gained Putting: Fast Bentgrass

The USGA calculates that, on average, the greens at Augusta National are the fastest greens in the country. Three-putting is fairly common at Augusta and golfers must be able to combat the speed of the greens with effective lag putting.

Total Strokes Gained: Putting on Fast Bentgrass in past 24 rounds:

Justin Rose (+1.43)
Sahith Theegala (+0.97)
Min Woo Lee (+0.88)
Cameron Smith (+0.70)
Patrick Reed (+0.70)

Statistical Model

Below, I’ve reported overall model rankings using a combination of the six key statistical categories previously discussed.

These rankings are comprised of SG: App (25%); Course History (16%); Par 4 Scoring Average (10%); SG: Putting on Fast Bentgrass (16%); SG: OTT (16%). and SG: ARG (16%).

Last year, Jon Rahm ranked first in this model

Scottie Scheffler
Xander Schauffele
Hideki Matsuyama
Tony Finau
Justin Thomas
Shane Lowry
Will Zalatoris
Corey Conners
Si Woo Kim
Rory McIlroy
Stephan Jaeger
Jordan Spieth
Chris Kirk
Keegan Bradley
Wyndham Clark
Sahith Theegala
Russell Henley
Collin Morikawa
Matt Fitzpatrick
Patrick Reed

My 2023 Pick:

Jon Rahm (+950) (FanDuel)
A few months ago, I never thought that I’d be able to say that Rahm would be going slightly under the radar heading into the 2023 Masters. It’s not that Rahm has done anything wrong, but both Scheffler and McIlroy have undoubtedly surpassed him as the scorching hot, super-elite, top of the market betting favorite category.

Since his win at Riviera, the Spaniard has finished 39th at Bay Hill, withdrew at The Players Championship, and failed to get out of the group stage at the WGC Dell Match Play. On the other hand, Scheffler won The PLAYERS Championship and McIlroy finished third at the WGC Dell Match Play.

Rahm has made six starts at The Masters and has come in the top-10 in four of them. The 28-year-old has incredible power off the tee, a requirement at Augusta which always plays longer than the scorecard indicates. He’s also incredible around the greens and ranks third in the field in Strokes Gained: Short Game, which is a combination of around the green play and putting, in his past 24 rounds.

As we’ve seen over the years at The Masters, having the ability to chip and putt your way out of difficult situations is a fundamental aspect of getting it done at Augusta National.

While Scheffler has made a strong case to be viewed as the world’s best player, I still believe that title belongs to Rahm. This will be the year Rahmbo joins the ranks of Seve Ballesteros, José María Olazábal, and Sergio Garcia as natives of Spain to don a green jacket.

2024 The Masters Picks

Brooks Koepka +2500 (DraftKings)

In order to win the 2024 Masters, a player will have to go toe-to-toe with Scottie Scheffler, who’s hitting the ball as anyone in golf over the last two seasons. When building a betting card this week, it’s important for me to choose players that I believe can stare Scheffler down on the weekend at Augusta National. Brooks Koepka fits that bill.

Koepka’s lackluster performance at LIV Miami is concerning, but he’s the type of player who can turn it on quickly during the week of a major championship. Although I’d have preferred, he played well last week, I’ll take the odds discount we got as a result of his most recent results.

Prior to LIV Miami, Koepka appeared to be in solid form. He finished in the top twelve in four of five starts on LIV this season. When it comes to the five-time major champion, it’s well known that he has another gear for major championships. Everything he’s done both in the off-season and during the LIV season is to gear up for the year’s first major at Augusta National.

In his past five starts at Augusta National, the 33-year-old has three top-7 finishes, including two runners-up. The two years when he played poorly (2019 and 2020) were when he was nowhere near 100% healthy. All signs point to Brooks being in a great place physically as we enter major season.

Last year, Koepka was the 36 and 54-hole leader prior to letting the green jacket slip away to Jon Rahm. He used the result as a springboard to win his 5th major at Oak Hill at the PGA Championship.

Brooks enters the week looking to get one step closer to achieving the career grand slam and golf fans would be foolish to rule him out.

Joaquin Niemann +2800 (BetRivers)

Full disclosure, I bet Niemann the second he was invited to The Masters back in February at +8000. Although the odds have shortened dramatically since then, I can’t pretend that the Chilean isn’t one of the players who has a real chance to win the 2024 Masters.

While I was speaking with Niemann back in March, he told me how much he loves Augusta National.

“Yeah, it’s a place that I love. I’ve been playing good golf. Especially last year, I wasn’t playing my best golf, and I had a good week there and made triple on 11 that kind of killed me a little bit.

I feel like I’m getting more ready and more prepared every time. My game is getting better too. I know that I’m playing good enough to be in that situation that I can have a chance to win the Masters and it’s all about how I react to that situation.

So yeah, I’m going to prepare myself to be ready for that situation if it happens and I can fight for the title on the Sunday which would be awesome.”

As Niemann alluded to, the Chilean was able to have his best career finishes at The Masters (T16) despite not being in the best form. This year, Niemann comes into the week playing better golf than anyone in the world with the exception of Scottie Scheffler. The 25-year-old has won three times since December and has shown the world why he was regarded as one of the games future stars since he was a teenager.

Historically speaking, Joaco’s win at Riviera a few years back seems to be an indicator of potential success at Augusta National. Fourteen players have won at both historic courses including Hideki Matsuyama, Jon Rahm, Phil Mickelson, Dustin Johnson, Nick Faldo, Tom Watson and Ben Hogan.

Niemann has all the shots to be successful at Augusta National. His low stingers will come in handy on plenty of holes down the stretch and he can work it both ways, playing the high draw or the low fade. He also putts best on Bentgrass greens and likes them fast. Whether PGA Tour or LIV, talent will always reign supreme, and I’ll always bet on that talent.

Cameron Smith (+4000) (FanDuel)

Cameron Smith is another player who we should get an odds discount on based off of the results at LIV Miami. Smith was forced to withdraw prior to the second round due to food poisoning. In my opinion, the number has drifted to a place where I’d consider it a “bet the number” play on the talent.

Smith is a contender for the green jacket anytime he tees it up at Augusta National. The Australian absolutely loves the golf course and has four top-10 finishes in his last six trips to the golf course. In both 2020 and 2022, Smith had a real chance of winning The Masters and came up just short, finishing T2 and T3 in those two tries. In his past 36 rounds, he ranks 4th in Strokes Gained: Total per round at Augusta.

In order to be successful at Augusta National, players must be creative around the greens and be shot makers who have plenty of ways to get around the golf course. Cam has all the shots required to be successful at the course at his touch around the greens will continue to serve him well in his hopes for a green jacket.

Smith is arguably the best putter in the world and has the capability to win a golf tournament on and around the greens. He’s already taken down Rory McIlroy at the home of golf on his way to a claret jug and is one of the few players who can stare down any of the world’s top golfers on the back nine at Augusta National.

Justin Thomas +4000 (FanDuel)

With how he’s been playing since his 2022 PGA Championship win, you may be shocked to see the name “Justin Thomas” in this preview. However, JT has drifted to a place on the odds board where I believe it’s worth taking a shot on the talent of a two-time major champion in his prime.

It’s not all bad for Thomas this season. He finished T6 at the signature Pebble Beach event, T12 at the Waste Management Phoenix Open and T12 at the signature Arnold Palmer Invitational. In his last 24 rounds, JT ranks 8th in the field in Strokes Gained: Approach, 14th in Strokes Gained: Around the Green and 29th in Strokes Gained: Putting on fast Bentgrass greens.

Despite missing the cut last season, Thomas has played pretty well at Augusta National. He ranks 13th in Strokes Gained: Total in his past 36 rounds at the course. He finished T4 in 2020, T21 in 2021 and T8 in 2022.

I believe the 2024 edition of The Masters is completely wide open. The past few years has been frustrating for Thomas fans, but I believe his peak form may be a bit closer than people realize.

Sergio Garcia +12000 (FanDuel)

Earlier this season, Garcia dueled with Joaquin Niemann before finally losing on the fourth playoff hole late into the night. Despite the loss, the 44-year-old seemed to gain confidence in his game. The results that followed weren’t spectacular, but in terms of his ball striking he’s shown some flashes of vintage Sergio.

At LIV Miami last week, Garcia played well on a massive golf course, losing in a playoff to Dean Burmester. He continued pumped the ball into the fairway and hit massive iron shot after massive iron shot. He also used a refurbished Scotty Cameron that he used in the 1999 PGA Championship at Medinah. The putter served him incredibly well until he missed a short putt on the 18th hole to win the event. Overall, he gained 7.1 strokes putting at Doral.

Sergio Garcia is once again headed to Augusta National with a chip on his shoulder. Of course, having a chip on the shoulder is nothing new for the fiery Spaniard, but this year, the 2017 Masters Champion will arrive at Augusta with his game clicking on all cylinders.

Sergio winning a second green jacket is seemingly an almost impossible feat, but magical things tend to happen on the hallowed grounds of Augusta National.

Adam Scott +11000 (FanDuel)

Betting Adam Scott over the past handful of years has been a Masters staple for me, and like many traditions, has been a hard one for me to let go of.

Last week, Scott finished T14 at the Valero Texas Open in a windy and difficult week. I believe the wind will be a major factor this week at Augusta National, and the more difficult the tournament plays, the more I favor Scott. Scott also ranks 5th in his past 24 rounds on Strokes Gained: Putting on Fast Bentgrass and has the short game these days that could help him contend in a major.

Since his win in 2013, Scott’s history at The Masters has been spotty. He has some poor finishes alongside a T9 in 2017 and a T18 in 2019. He’s been playing some solid golf this season, finishing T8 at the Waste Management Phoenix Open and T19 at the Genesis Invitational.

(All photos in piece belong to LIV Golf)

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Opinion & Analysis

The 22 players who can win the Masters

Published

4 days ago

Apr 8, 2024

Rich Hunt

Since 2013, I have created a filtering process to help determine the players who are most likely to win the green jacket based on criteria that have strongly predictive outcomes to success at Augusta. The list of players that can win at Augusta is usually filtered down to 20-24 players and in that time I have correctly shortlisted every Masters champion.

This includes last year’s winner, Jon Rahm. Even though Rahm essentially walked away with the green jack and did not make it very close, there were some close calls on top of the leaderboard as I had filtered out Phil Mickelson (t-2nd) and Patrick Reed (t-4th) as the LIV Tour is still behind on providing advanced analytics for their tour. Russell Henley was also filtered out and finished t-4th, five strokes from Rahm’s winning score of 276.

If you’re watching at home, the “critical holes” that will likely determine the top finishers will be holes No. 7, 8, 11 and 13. The 11th hole is projected to be the most critical of holes as over the past five Masters the top players have gained nearly a 1.5 strokes for the tournament on that hole alone.

Just like last year’s column I will get the LIV Tour players I’ve filtered out of the way. Since LIV Tour does not provide ShotLink or Trackman data, it’s more of a guessing game as to how certain LIV Tour golfers are playing. I did utilize recent performance as well as performance at Mayakoba and Doral as they were two former PGA Tour courses that have some semblance of crossover to playing Augusta.

Phil Mickelson
Thorbjorn Olesen
Charl Schwartzel
Cameron Smith
Bubba Watson

Admittedly Cameron Smith and Phil Mickelson are hard to leave out, but both have not played well as of late.

Next, I filtered out the amateurs and all first-time professional attendees. The Masters has only been won three times by a first-time attendee: Fuzzy Zoeller was the last to win in 1979. Prior to Zoeller though, it was Horton Smith in the inaugural event in 1934 followed by Gene Sarazen in 1935

Ludvig Aberg
Akshay Bhatia
Wyndham Clark
Eric Cole
Santiago de la Fuente (a)
Nick Dunlap
Austin Eckroat
Stewart Hagestad (a)
Ryo Hisatsune
Lee Hodges
Nicolai Hojgaard
Stephan Jaeger
Jake Knapp
Christo Lamprecht (a)
Peter Malnati
Denny McCarthy
Grayson Murray
Matthieu Pavon
Adam Schenk
Neal Shipley (a)
Jasper Stubbs (a)

Out of the first time invitees the data likes Ludvig Aberg and Eric Cole to play the best at Augusta National.

I also filter out old Masters champions that I do not believe can get into contention anymore.

Fred Couples
Jose Maria Olazabal
Vijay Singh
Mike Weir
Tiger Woods

Recency has a strong predictive value for player performance and missing the cut in the event in the prior week greatly reduces the likelihood of winning the following week compared to players that miss the cut, take a week off, and then play the following week. Therefore I filter out all players that missed the cut at the Valero Texas Open last week.

Byeong Hun An
Harris English
Rickie Fowler
Ryan Fox
Zach Johnson
Tom Kim
Erik van Rooyen
Camilo Villegas

I will also filter out the players that have never made the cut at the Masters:

Kurt Kitayama
Adrian Meronk

A Tradition Unlike Any Other…

Augusta National has traditionally favored longer hitters and even moreso in the past 20 years of the event. Of course there has been exceptions as in 2007 the short hitting Zach Johnson ended up winning the event.

Critics of my filtering system point out Johnson’s victory as a case for short hitters being able to win at Augusta, but they neglect the fact that Johnson’s victory came in historically low temperatures in the 40’s with wind gusts reaching 35 mph. That made the par-5’s almost unreachable in two shots and the course stressed wedge play and short game around the green where Zach had a sizable advantage.
It is projected to rain early on Thursday and then the weather is supposed to be sunny and warm for the rest of the week. It depends on how quickly the course dries up, but if it does dry out fairly quickly that will give the longer hitters the advantage as they will be able to reach certain par-5’s in two shots that the shorter hitters cannot reach if they don’t hit a quality tee shot and there may be par-5’s that some of the long hitters can reach in two shots with a short iron. Therefore I will filter out the following players due to a lack of distance off the tee:

Corey Conners
Lucas Glover
Emiliano Grillo
Brian Harman
Si Woo Kim
Chris Kirk
Shane Lowry
Colin Morikawa
JT Poston
Justin Rose
Sepp Straka

Out of these players the data likes Lowry and Morikawa the most. Both have good history at Augusta and they both just narrowly missed the distance benchmark set in the filter and both are excellent long iron players.

Last year I created a new formula to better determine ball height as Augusta has historically not taken too kindly to a low ball flight. Out of the 5 players filtered out for low ball flight using the new formula the best finish was only t-29th by Si Woo Kim. This year I’ve filtered out the following players.

Matthew Fitzpatrick
Sungjae Im
Luke List
Joaquin Niemann
Justin Thomas

Every year I filter out the poor performers on approach shots from 175-225 yards as Augusta National puts a lot of stress on those shots. Last year I filtered out nine players and three of them missed the cut with only Jordan Spieth finishing in the top-15 (t-4th) as the rest of the players were never a threat.

Here are the golfers I’m filtering out due to poor play from 175-225 yards:

Patrick Cantlay
Cameron Davis
Jason Day
Tommy Fleetwood
Russell Henley
Max Homa
Rory McIlroy
Jordan Spieth
Nick Taylor

Rory had a nice outing at the Valero Texas Open and hit his irons better there, but appears to be struggling with a leftward miss. Other than that, Rory still has the game to win his first green jacket. Henley is usually one of the better iron players on Tour, but he has struggled this season from 175-225 yards and is a short hitter anyway.

I will also filter out Danny Willett as he is coming off injury and making his comeback at the Masters.

That leaves the 22 players that can win the Masters:

Keegan Bradley (150/1)
Sam Burns (60/1)
Bryson DeChambeau (25/1)
Tony Finau (50/1)
Sergio Garcia (100/1)
Adam Hadwin (175/1)
Tyrrell Hatton (80/1)
Viktor Hovland (35/1)
Dustin Johnson (40/1)
Brooks Koepka (16/1)
Min Woo Lee (70/1)
Hideki Matsuyama (20/1)
Taylor Moore (300/1)
Jon Rahm (12/1)
Patrick Reed (80/1)
Xander Schauffele (18/1)
Scottie Scheffler (4/1)
Adam Scott (100/1)
Sahith Theegala (50/1)
Gary Woodland (250/1)
Cameron Young (50/1)
Will Zalatoris (35/1)

Here’s my personal top-10 picks:

Keegan Bradley (150/1)
Sam Burns (60/1)
Bryson DeChambeau (35/1)
Tony Finau (50/1)
Viktor Hovland (35/1)
Dustin Johnson (40/1)
Hideki Matsuyama (20/1)
Jon Rahm (12/1)
Xander Schauffele (18/1)
Scottie Scheffler (4/1)

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