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The Swing in Pictures: The Takeaway (Part 2)

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Over the next several weeks, Tom Stickney will be presenting a series called, “The Swing In Pictures” on GolfWRX.

Each Monday a different swing position will be coupled with thoughts you (as the player) should pay attention to based on your current handicap level.  I would suggest printing each of these articles out and place them in a binder, as the series will take you from address through the finish from the front and down the line views.

Click here to view Tom’s previous articles.

PLEASE NOTE:

This article is meant to be used as a general reference for the most common swing model used in today’s game. As with any golf swing, there are personal idiosyncrasies that will alter the look and/or actions of the club shaft and body motions back and through so there will always be exceptions. Please keep this in mind as you read each section. As Homer Kelley identifies in ‘The Golfing Machine,’ there are 446 quad-trillion stroke patterns, or ways to swing the club. You only need to find the one that works best for you.

The Takeaway (Rear View)

Tom Stickney

The Takeaway begins when the body and clubshaft begin to move away from the ball.  It is this position that truly sets up the whole chain of events leading up to the top; if you move either the body or the clubshaft too far off track here you are only waiting for disaster!

For the Beginning Player:

  • The clubshaft will be positioned directly over your toes and in line with the direction of your stance-line at belt high.
  • The forward wrist should be “relatively” flat with no bending or arching of the wrist.
  • The rear arm is beginning to “tuck and fold” into the body as it orbits the rib cage.
  • Maintain the triangle formed between your shoulders and arms into the belt high position.

For the Intermediate Player:

  • You takeaway should be driven by your shoulders, not your hands, take the time to monitor your wrist action to belt high by watching the actions of the watch dial on your forward arm.
  • At belt high the clubshaft should be positioned directly over your toes.
  • The clubface should be moving into a “toe up” position by this point but not all the way.
  • Maintain the flex of your right knee into the backswing.

For the Advanced Player:

  • The amount of forward forearm rotation to the belt high position will control the face angle of the clubhead, as well as if the club is in line with your hands or not.
  • Monitor your grip pressure so that you may begin to set the club into the correct position by chest high.
  • The shoulders should be dominating the hips in their race to belt high. Monitor the actions of the left knee to this point, if it is moving exaggeratedly out toward the ball at this point then your hips are over-rotating.

For the Professional Player:

  • The angle and articulations of the left wrist at this point should match up with the pivot speed of the body so everything is working together by this point.
  • The rotational amount of the forward forearm and the amount of wrist hinge you have to this point will determine if the clubhead travels in front of, on top of, or behind your hands to belt high.
  • The amount of forward bending you set at address will be holding constant into the belt high position.
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Tom F. Stickney II, is a specialist in Biomechanics for Golf, Physiology, and 3d Motion Analysis. He has a degree in Exercise and Fitness and has been a Director of Instruction for almost 30 years at resorts and clubs such as- The Four Seasons Punta Mita, BIGHORN Golf Club, The Club at Cordillera, The Promontory Club, and the Sandestin Golf and Beach Resort. His past and present instructional awards include the following: Golf Magazine Top 100 Teacher, Golf Digest Top 50 International Instructor, Golf Tips Top 25 Instructor, Best in State (Florida, Colorado, and California,) Top 20 Teachers Under 40, Best Young Teachers and many more. Tom is a Trackman University Master/Partner, a distinction held by less than 25 people in the world. Tom is TPI Certified- Level 1, Golf Level 2, Level 2- Power, and Level 2- Fitness and believes that you cannot reach your maximum potential as a player with out some focus on your physiology. You can reach him at [email protected] and he welcomes any questions you may have.

7 Comments

7 Comments

  1. tom stickney

    Feb 13, 2013 at 8:48 pm

    Tyler–

    As long as the clubshaft is around the stance-line you should be fine. Remember golf is not about hitting all the perfect positions during the swing- it’s about functionality, thus, sometimes you will be in slightly different positions than the ones shown. Enjoy….

  2. Tyler

    Feb 13, 2013 at 1:48 pm

    In Rory’s pic it def looks like the clubhead is outside his hands on the takeaway

  3. Tyler

    Feb 13, 2013 at 1:47 pm

    shouldn’t the club head be outside the hands on the takeaway? In the picture above the clubhead is inside and it looks like that swing could be too inside.

  4. tom stickney

    Feb 9, 2013 at 6:31 pm

    Most people will tend to take the club away using their shoulders to drive the motion of the arms and hands; however, if you have takeaway flaws…such as a propensity to over-roll the left forearm off the start…moving the clubshaft too much to the inside…then you might feel more hand action during the takeaway to eliminate this faulty action as an example.

    • parsonsk

      Feb 12, 2013 at 2:46 pm

      Tom,
      How do you feel about the pre-shot waggle in an attempt to rehearse the 9’oclock take-away? I have always reverted to it if I felt something wrong at the range, but never felt comfortable taking it to the course. It seemed like it left me standing over the ball too long. Just curious what you thought of incorporating that type of waggle into an on the course routine. Thanks,
      Kent

      • tom stickney

        Feb 13, 2013 at 8:44 pm

        Anything you can do to help position yourself on the way back is a good idea; some people can do this “long waggle” on the golf course while others cannot. It’s up to you.

  5. cody

    Feb 8, 2013 at 2:18 pm

    so youre saying i need to bring the club back using my shoulders not my hands?

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Instruction

Clement: Laid-off or perfect fade? Across-the-line or perfect draw?

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Some call the image on the left laid off, but if you are hitting a fade, this could be a perfect backswing for it! Same for across the line for a draw! Stop racking your brain with perceived mistakes and simply match backswing to shot shape!

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The Wedge Guy: The easiest-to-learn golf basic

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My golf learning began with this simple fact – if you don’t have a fundamentally sound hold on the golf club, it is practically impossible for your body to execute a fundamentally sound golf swing. I’m still a big believer that the golf swing is much easier to execute if you begin with the proper hold on the club.

As you might imagine, I come into contact with hundreds of golfers of all skill levels. And it is very rare to see a good player with a bad hold on the golf club. There are some exceptions, for sure, but they are very few and very far between, and they typically have beat so many balls with their poor grip that they’ve found a way to work around it.

The reality of biophysics is that the body moves only in certain ways – and the particulars of the way you hold the golf club can totally prevent a sound swing motion that allows the club to release properly through the impact zone. The wonderful thing is that anyone can learn how to put a fundamentally sound hold on the golf club, and you can practice it anywhere your hands are not otherwise engaged, like watching TV or just sitting and relaxing.

Whether you prefer an overlap, interlock or full-finger (not baseball!) grip on the club, the same fundamentals apply.  Here are the major grip faults I see most often, in the order of the frequency:

Mis-aligned hands

By this I mean that the palms of the two hands are not parallel to each other. Too many golfers have a weak left hand and strong right, or vice versa. The easiest way to learn how to hold the club with your palms aligned properly is to grip a plain wooden ruler or yardstick. It forces the hands to align properly and shows you how that feels. If you grip and re-grip a yardstick several times, then grip a club, you’ll see that the learning curve is almost immediate.

The position of the grip in the upper/left hand

I also observe many golfers who have the butt of the grip too far into the heel pad of the upper hand (the left hand for right-handed players). It’s amazing how much easier it is to release the club through the ball if even 1/4-1/2″ of the butt is beyond the left heel pad. Try this yourself to see what I mean.  Swing the club freely with just your left hand and notice the difference in its release from when you hold it at the end of the grip, versus gripping down even a half inch.

To help you really understand how this works, go to the range and hit shots with your five-iron gripped down a full inch to make the club the same length as your seven-iron. You will probably see an amazing shot shape difference, and likely not see as much distance loss as you would expect.

Too much lower (right) hand on the club

It seems like almost all golfers of 8-10 handicap or higher have the club too far into the palm of the lower hand, because that feels “good” if you are trying to control the path of the clubhead to the ball. But the golf swing is not an effort to hit at the ball – it is a swing of the club. The proper hold on the club has the grip underneath the pad at the base of the fingers. This will likely feel “weak” to you — like you cannot control the club like that. EXACTLY. You should not be trying to control the club with your lower/master hand.

Gripping too tightly

Nearly all golfers hold the club too tightly, which tenses up the forearms and prevents a proper release of the club through impact. In order for the club to move back and through properly, you must feel that the club is controlled by the last three fingers of the upper hand, and the middle two fingers of the lower hand. If you engage your thumbs and forefingers in “holding” the club, the result will almost always be a grip that is too tight. Try this for yourself. Hold the club in your upper hand only, and squeeze firmly with just the last three fingers, with the forefinger and thumb off the club entirely. You have good control, but your forearms are not tense. Then begin to squeeze down with your thumb and forefinger and observe the tensing of the entire forearm. This is the way we are made, so the key to preventing tenseness in the arms is to hold the club very lightly with the “pinchers” — the thumbs and forefingers.

So, those are what I believe are the four fundamentals of a good grip. Anyone can learn them in their home or office very quickly. There is no easier way to improve your ball striking consistency and add distance than giving more attention to the way you hold the golf club.

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Instruction

Clement: Stop ripping off your swing with this drill!

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Not the dreaded headcover under the armpit drill! As if your body is defective and can’t function by itself! Have you seen how incredible the human machine is with all the incredible feats of agility all kinds of athletes are accomplishing? You think your body is so defective (the good Lord is laughing his head off at you) that it needs a headcover tucked under the armpit so you can swing like T-Rex?

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