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Justin Thomas’ Whoop health data shows strain of Players final round 

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Thanks to Whoop, we are now getting access to data that shows the pressure the top pro golfers go through on the course, and Justin Thomas exhibited last week at Sawgrass just how much strain players have to endure.

According to health data from Whoop, Thomas’ ‘Whoop strain’ hit 16.4 (score out of 21) on Sunday after being in the 13-14 range over the previous three days.

Per Whoop, since strain is derived from a person’s elevated heart rate, it quantifies things beyond physical exertion, like the stress and intensity of a pressure-packed final round of golf.

During Thomas’ eagle putt on the 11th hole, Thomas’ heart rate peaked at 125 beats per minute as he poured the lengthy effort into the back of the cup.

As you can expect, on the tee shot on 18, which narrowly avoided the water, JT’s heart rate skyrocketed, eclipsing 138 BPM.

The 27-year-olds recovery each day of the event is also insightful.

On day one at Sawgrass, Thomas’ recovery was in the yellow at 62%, and he shot a 1-under-par 71. Thomas was 77% recovered (green) on day two and shot another round of 71.

Saturday, Thomas awoke with an 84% recovery, his best of the tournament, and played his best round of golf as well, shooting an 8-under 64 to end the day at -10. On Sunday, Thomas’ recovery was green for the third day in a row at 77%.

Per the data, contributing to Thomas’ good recovery was “exceptionally good-quality sleep”. Thomas got 3+ hours of restorative REM sleep each night of the tournament (people generally spend roughly 20-25% of their time asleep in REM), and it all resulted in one of the best wins of JT’s career.

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Gianni is the Managing Editor at GolfWRX. He can be contacted at [email protected].

5 Comments

5 Comments

  1. Drop A. Ducer

    Mar 19, 2021 at 9:07 pm

    I ought to wear a Whoop to see my numbers after my first cup of coffee and 3rd Marlboro light in the morning. You wanna talk stress, man Ive had to drive to work standing up faster than Buddy Baker on more than one occasion.

  2. Overhand Golf

    Mar 19, 2021 at 12:21 pm

    What? Playing for millions of dollars is stressful? Who knew? Let’s see the data from those that choked.

  3. Michael Murray

    Mar 19, 2021 at 11:34 am

    Does not look like he is wearing Whoop in that photo of him on Sunday at the Players..

  4. Greg McNeill

    Mar 19, 2021 at 9:52 am

    Whoop, there it is.

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Equipment

Spotted: Tommy Fleetwood’s TaylorMade Spider Tour X Prototype putter

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Tommy Fleetwood has been attached to his Odyssey White Hot Pro #3 putter for years now. However, this week at the Wells Fargo Championship, we did spot him testing a new putter that is very different, yet somewhat similar, to his current gamer.

This new putter is a TaylorMade Spider Tour X head but with a brand new neck we haven’t seen on a Spider before. A flow neck is attached to the Spider head and gives the putter about a 1/2 shaft offset. This style neck will usually increase the toe hang of the putter and we can guess it gets the putter close to his White Hot Pro #3.

Another interesting design is that lack of TaylorMade’s True Path alignment on the top of the putter. Instead of the large white center stripe, Tommy’s Spider just has a very short white site line milled into it. As with his Odyssey, Tommy seems to be a fan of soft inserts and this Spider prototype looks to have the TPU Pure Roll insert with 45° grooves for immediate topspin and less hopping and skidding.

The sole is interesting as well in that the rear weights don’t look to be interchangeable and are recessed deep into the ports. This setup could be used to push the CG forward in the putter for a more blade-like feel during the stroke, like TaylorMade did with the Spider X Proto Scottie Scheffler tested out.

Tommy’s putter is finished off with an older Super Stroke Mid Slim 2.0 grip in blue and white. The Mid Slim was designed to fit in between the Ultra Slim 1.0 and the Slim 3.0 that was a popular grip on tour.

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Equipment

Rickie Fowler’s new putter: Standard-length Odyssey Jailbird 380 in custom orange

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Editor’s note: This is an excerpt from a piece our Andrew Tursky originally wrote for PGATour.com’s Equipment Report. Head over there for the full article. 

…The Jailbird craze hasn’t really slowed down in 2024, either. According to Odyssey rep Joe Toulon, there are about 18-20 Jailbird putter users on the PGA TOUR.

Most recently, Akshay Bhatia won the 2024 Valero Texas Open using a broomstick-style Odyssey Jailbird 380 putter and Webb Simpson is switching into a replica of that putter at the 2024 Wells Fargo Championship.

Now, Fowler, who essentially started the whole Jailbird craze, is making a significant change to his putter setup.

Fowler, who has had a couple weeks off since the 2024 RBC Heritage, started experimenting with a new, custom-orange Jailbird 380 head that’s equipped with a standard 35-inch putter build, rather than his previous 38-inch counter-balanced setup.

According to Fowler, while he still likes the look and forgiveness of his Jailbird putter head, he’s looking to re-incorporate more feel into his hands during the putting stroke.

He told GolfWRX.com on Tuesday at the Wells Fargo Championship that the 38-inch counterbalanced setup “served its purpose” by helping him to neutralize his hands during the stroke, but now it’s time to try the standard-length putter with a standard-size SuperStroke Pistol Tour grip to help with his feel and speed control.

Although Fowler was also spotted testing standard-length mallets from L.A.B. Golf and Axis1 on Tuesday, he confirmed that the custom Odyssey Jailbird 380 is the putter he’ll use this week at the 2024 Wells Fargo Championship.

Head over to PGATour.com for the full article. 

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Equipment

Details on Justin Thomas’ driver switch at the Wells Fargo Championship

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Editor’s note: This is an excerpt from a piece our Andrew Tursky originally wrote for PGATour.com’s Equipment Report. Head over there for the full article. 

So, with a couple of weeks off following his latest start at the 2024 RBC Heritage, Thomas sought to re-address his driver setup with the remote help of Titleist Tour fitting expert J.J. Van Wezenbeeck. About two weeks ago, Thomas and Van Wezenbeeck reviewed his recent driver stats, and discussed via phone call some possible driver and shaft combinations for him to try.

After receiving Van Wezenbeeck’s personalized shipment of product options while at home, Thomas found significant performance improvements with Titleist’s TSR2 head, equipped with Thomas’ familiar Mitsubishi Diamana ZF 60 TX shaft.

Compared to Thomas’ longtime TSR3 model, the TSR2 has a larger footprint and offers slightly higher spin and launch characteristics.

According to Van Wezenbeeck, Thomas has picked up about 2-3 mph of ball speed, to go along with 1.5 degrees higher launch and more predictable mishits.

“I’d say I’d been driving it fine, not driving it great, so I just wanted to, honestly, just test or try some stuff,” Thomas said on Tuesday in an interview with GolfWRX.com at Quail Hollow Club. “I had used that style of head a couple years ago (Thomas used a TSi2 driver around 2021); I know it’s supposed to have a little more spin. Obviously, yeah, I’d love to hit it further, but if I can get a little more spin and have my mishits be a little more consistent, I felt like obviously that’d be better for my driving…

“This (TSR2) has been great. I’ve really, really driven it well the week I’ve used it. Just hitting it more solid, I don’t know if it’s the look of it or what it is, but just a little bit more consistent with the spin numbers. Less knuckle-ball curves. It has been fast. Maybe just a little faster than what I was using. Maybe it could be something with the bigger head, maybe mentally it looks more forgiving.”

Head over to PGATour.com for the full article. 

 

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