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Golf 101: How to play golf (with Jake Hutt)

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Yes, you read that right. We’re talking about how to play golf. We at GolfWRX pride ourselves in not only supplying info to the golf junkies out there but to also help along the new golfers that just want to get started.

No, we won’t be discussing “tour issue” head weights or “shallowing” the club in transition. This is a BASIC look into how to play golf—how a new golfer would walk to the first tee, for the first time, and have some fun. If you dig deep that is the spirit to GolfWRX.com as a whole. Enjoying the game.

I’ve brought in some help on this one: A coach who I think has whittled down the basics to their core. Jake Hutt., look him up on IG, it’s “golf for dummies” for basically every type of player out there. Jake, like George Gankas and some others, has what I would call the “voice of the new generation.” It’s the fun, laidback, non-traditional style that my kids will be learning from in years to come. So why not introduce him to the WRX community now?

More bio: Class A PGA Professional Jake Hutt teaches out of The Stanford University Golf Course and currently lives in San Carlos, California. He can be found on Twitter, Tik Tok, Instagram, and YouTube under @Jakehuttgolf.

We are doing this breakdown of how to play golf in a very simple way. Yes, people will chime in about what we missed and explained incorrectly but hey, it wouldn’t be a real post without it.

We will do a checklist of the basics: Posture, grip, and an ABC of the motion for a full swing, chip, and a putt.

How to play golf

Posture

Stand straight up, put your arms on your legs, and tilt forward until your fingertips touch just above your knee caps. Let your arms hang straight down from your shoulders. This will feel similar to the posture when shooting a free throw in basketball.

Grip

How would you pick up a suitcase with your left hand? Now replace the suitcase with a golf club. That’s how your left hand goes on the club. To figure out where to put the right hand get in you golf posture and clap your hands together. Now without moving your left shoulder and letting your right arm bend move your hands so they’re just to the right of your right pant pocket. The left arm should be parallel to the ground. Now look at the position of your hand. The palm will either face the ground, the horizon, or the sky. Where the palm points here is where the palm should face when holding a golf club.

Swing

All a golf swing is is throwing the club around your body without letting go of it. If you hear it swoosh, it’s a swing. Once you learn to swoosh the club the next step is learning to hit the middle. To train this spray foot powder on the your clubface and observe where impact is after your attempt to hit the ball. If the ball mark shows up on the toe of the club try and hit the opposite part of the clubface (the heel) on the next shot—repeat the same process for the opposite miss (mark shows up on heel of club). Over time, you’ll need less exaggeration to hit the middle of the clubface. With enough training, this skill will become learned and will require no conscious thought.

Chipping

Stand with your feet close together, the ball off your trail foot, and the handle off the left leg. Lift the heel of the club slightly off the ground so the handle of the club is more vertical. Now make a longer, faster feeling putting stroke. The ball should pop in the air land on the green and roll. The less lofted the club the lower the ball will go and the more it will run. The more lofted the club the higher the ball will launch and less it will roll.

Putting

The most important part of putting is hitting the middle of the clubface. The faster you swing the putter the further the ball rolls. The slower you swing the putter the shorter the ball rolls.

how to play golf putting

How to play golf: Putting. Hitting the center of the putter face is the most most important thing.

The ball starts where the putter face is pointing whether it be straight right or left. To get a feel for speed imagine the effort it would take to roll a ball to the hole. Use that feel to create a putting stroke. Putting greens are not flat the ball will curve left or right. To help figure out which way a green rolls stand halfway between the ball and hole. Ask yourself which foot has more pressure on it. If you feel more pressure on your left foot the putt will break left and more pressure on the right foot means the putt will break right. If the putt breaks right the putter face should point left of the hole at impact. If the putt breaks left the putter face should point somewhere right of the hole at impact.

We’ll be back with more of this entry-level discussion of how to play golf. Let us know in the comments if there are any areas you’d like Jake to dive into!

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Johnny Wunder is the Director of Original Content, Instagram Manager and Host of “The Gear Dive” Podcast for GolfWRX.com. He was born in Seattle, Wash., and grew up playing at Rainier G&CC. John is also a partner with The Traveling Picture Show Company having most recently produced JOSIE with Game of Thrones star Sophie Turner. In 1997 Johnny had the rare opportunity of being a clubhouse attendant for the Anaheim Angels. He now resides in Toronto, On with his wife and two sons. @johnny_wunder on IG

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Fixing the shanks: How to stop shanking the golf ball (GolfWRX Explains)

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May you never be concerned about fixing the shanks! But if you’re begging the golf gods for guidance how to stop shanking the golf ball? Ready to offer up your first-born child for the wisdom how to stop shanking irons? Frantically asking Google how to never shank a golf ball again?

Fear not. We’ll get to drills to stop shanking irons shortly that are guaranteed to ingrain the proper feel and anti-shank action, but first, a brief discussion of what exactly a shank is (other than will-to-live crushing).

More often than not, a shank occurs when a player’s weight gets too far onto the toes, causing a lean forward. Instead of the center of the clubface striking the ball—as you intended at address—the hosel makes contact with your Titleist, and—cover your ears and guard your soul—a shank occurs.

How to stop shanking the golf ball

If you’ve ever experienced the dreaded hosel rocket departing your club at a 90-degree angle, you know how quickly confidence can evaporate and terror can set in.

Fortunately, the shanks are curable and largely preventable ailment. While there are drills to fix your fault you once the malady has taken hold, an ounce of prevention is worth a pound of cure.

How to stop shanking the golf ball

If you’re trying to understand how to stop shanking the golf ball, you need to understand where the ball makes contact with the club during a shank.

Fixing the shanks

To avoid shanking the golf ball, it’s important to lock in on some keys…

  • Have a proper setup and posture…Athletic posture, arms hang down, neither too bent over nor too upright, weight on the balls of the feet.
  • Keep your grip light and arms tension free…If 10 is a death grip of golf club and 1 is the club falling out of your hand, aim for a grip in the 4-6 range. Make sure your forearms aren’t clenched.
  • Maintain proper balance throughout the swing…50/50 weight to start (front foot/back foot). 60/40 at the top of the backswing. 90/10 at impact.
  • Avoid an excessively out-to-in or in-to-out swing path…Take the club straight back to start, rather than excessively inside (closer to the body) or outside (further away from the body).

The best drill to stop shanking the golf ball

Set up properly (as discussed above), flex your toes upward as you begin your swing and keep your chest high (maintain your spine angle) throughout the swing.

Other than those focal points, keep your brain free of any additional chatter, which only exacerbates shankitis.

(For more advice, be sure to check out what our friends at Me and My Golf have to say below)

Now you know how to stop shanking the golf ball and have the tools to never shank the golf ball again.

Praise the golf gods!

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Cameron Smith’s 3-month Covid-19 training block

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Whilst Covid-19 has presented countless grave health and economic challenges to the world’s population, it has also provided opportunity for many people to focus their attention on projects that they normally wouldn’t have time for.

Turns out PGA Tour players are no different, and in the case of Cameron Smith, we used the enforced break from competitive golf to undertake a very rare, uninterrupted 3 month block of strength training.

Cam plays 25-30 events a year spread across 4 continents and this presents a number of challenges to overcome from a training and programming perspective:

– Varying facilities

– Travel fatigue and jet lag

– Concerns around muscle soreness affecting ability to perform on course

– Physical and mental cost of competing

When combined, these challenges can often render even the most carefully planned training programs redundant. So whilst many golf fans were coming to terms with a prolonged absence of PGA Tour events, I was getting stuck into designing programs that would hopefully elicit the following outcomes for Cam:

– More muscle mass

– More strength

– More power

In a normal season, I’m hesitant to prescribe programs that focus on muscle gain, because the nature of the training volume tends to tighten Cam up (reduce his range of motion), reduce his club-head speed and elicit a lot of muscle soreness…..not an ideal combination for short term performance! But I knew in this case, we could get stuck into some higher volume work because we would have plenty of time to recover from any lost mobility, reduced speed and increased soreness before tournaments started again.

 

Mid March – Program 1 – General Hypertrophy Focus

We decided with the global virus outlook looking dire and the PGA Tour promising to deliver a 30 day notice before resumption of play, we should focus on hypertrophy (increasing muscle size) until the 30 day notice period was delivered. At that point we would switch to a more familiar power based program in preparation for tournaments starting up again.

Program Breakdown:

– 4 weeks

– 3 sessions per week

– 1 x lower focus (legs, glutes, core)

– 1 x push focus (chest, shoulders, triceps, core)

– 1 x pull focus (back, biceps, core)

– Gradually increasing volume over 4 weeks (more reps and sets to failure)

Training Variables:

Sets: 3 to 4

Reps: 8 to 12

Tempo: 2-0-2 (2 seconds up, no pause, 2 seconds down)

Weight: around 70% of maximum

Rest: 60 seconds, but this can vary when pairing exercises together in supersets or mini circuits

 

Example Workout – Lower Body Focus (legs, glutes, core):

 

Example Exercises:

 

Mid April – Program 2 – Lower Body Hypertrophy Focus

As Cam was about to finish up his first hypertrophy program, there was a fairly clear indication that there would be no play until mid June at the earliest. Knowing that we had 2 more months of training, we decided to continue with another hypertrophy block. This time increasing the focus on the lower body by breaking down the leg work into 2 seperate sessions and ramping up the training volume.

Program Breakdown:

– 4 weeks

– 4 sessions per week

– 2 x lower body focus (1 x quad focused workout and 1 x hamstring / glute focused workout)

– 1 x push focus (chest, shoulders, triceps, core)

– 1 x pull focus (back, biceps, core)

– Gradually increasing volume over 4 weeks (more reps and sets)

Training Variables:

Sets: 3 to 4

Reps: 8 to 12

Tempo: 2-0-2 (2 seconds up, no pause, 2 seconds down)

Weight: around 70% of maximum

Rest: 60 seconds, but this can vary when pairing exercises together in supersets or mini circuits

 

Example Workout – Pull Focus (back, biceps, core):

 

Example Exercises:

Mid May – Program 3 – Power Focus

Once we received confirmation that play would be resuming 11th June at Colonial, we made the call to switch to a power focused program. Moving back to 3 days per week, lowering the volume and increasing the intensity (more weight and more speed in the main lifts).

The idea is to get the body used to moving fast again, reduce muscle soreness to allow better quality golf practice, and supplement the with more mobility work to re-gain any lost range of motion.

We also added some extra grip work because Cam discovered that with the muscle and strength gain, plus lifting increased weight, his grip was failing on key lifts…..not such a bad problem to have!

Program Breakdown:

– 4 weeks

– 3 sessions per week

– 1 x lower body focus (legs, glutes, core, grip)

– 1 x upper body focus (chest, back, biceps, triceps, core, grip)

– 1 x combined focus (legs, glutes, shoulders, core, grip)

– Volume remains constant (same sets and reps), aiming to increase intensity (either weight or speed) over the 4 weeks.

Training Variables:

Sets: 4 to 5

Reps: 3-5 for main exercises, 8-12 for accessory exercises.

Tempo: X-0-1 for main exercises (as fast as possible in up or effort phase, no pause, 1 second down). 2-0-2 for accessory exercises.

Weight: around 85% of maximum for main exercises, around 70% for accessory exercises.

Rest: 90 seconds, but this can vary when pairing exercises together in supersets or mini circuits

 

Example Workout – Combined (legs, glutes, core, shoulders, grip):

 

Example Exercises:

 

If you are interested in receiving some professional guidance for your training, then check out the services on offer from Nick at Golf Fit Pro

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What you can learn from Steve Elkington

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When you think of great golf swings from the past and present time, Steve Elkington’s golf swing instantly comes to mind. His playing career has included a PGA championship, two Players Championships and more than 50 weeks inside the top-10 world golf rankings. This article will examine not only key moves you can take from Elk’s swing but learning to take your swing to the golf course.

As opposed to looking at a swing frame by frame at key positions, viewing a swing at normal speed can be just as beneficial. This can give students a look at the sequence of the swing as one dynamic motion. Research also suggests learning a motion as one movement as opposed to part-training (stopping the swing at certain points) will enhancing learning.

When viewed at full speed, the simplicity of Elk’s swing is made clear. There is minimal motion as he gets more out of less. This swing pattern can correlate to a conversation he once had with five-time British Open winner Peter Thomson.

When asking Thomson keys to his golf swing and it’s longevity, Thomson explained to Elk, “You have to have great hands and arms.” Thomson further elaborated on the arms and body relationship. “The older you get, you can’t move your body as well, but you can learn to swing your arms well.”

So what’s the best way to get the feel of this motion? Try practicing hitting drivers off your knees. This drill forces your upper body to coil in the proper direction and maintain your spine angle. If you have excess movement, tilt, or sway while doing this drill you will likely miss the ball. For more detail on this drill, read my Driver off the knees article.

Another key move you can take from Elk is in the set-up position. Note the structure of the trail arm. The arm is bent and tucked below his lead arm as well as his trail shoulder below the lead shoulder – he has angle in his trail wrist, a fixed impact position.

This position makes impact easier to find. From this position, Elk can use his right arm as a pushing motion though the ball.

A golf swing can look pretty, but it is of no use if you can’t perform when it matters, on the golf course. When Elk is playing his best, he never loses feel or awareness to the shaft or the clubface throughout the swing. This is critical to performing on the golf course. Using this awareness and a simple thought on the golf course will promote hitting shots on the course, rather than playing swing.

To enhance shaft and face awareness, next time you are on the range place an alignment stick 10 yards ahead of you down the target line. Practice shaping shots around the stick with different flights. Focus on the feel created by your hands through impact.

Twitter: @kkelley_golf

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