Equipment
Forum Thread of the Day: “Lighter shaft for dealing with joint tiredness?”
Today’s Forum Thread of the Day comes from Zigzog, who is a long-time golfer searching for the best methods for dealing with joint tiredness and aching elbow pain during/following his rounds. Zigzog has been considering moving to a lighter shaft to reduce the pain, and our members have been sharing their tips and tricks on the subject.
Here are a few posts from the thread, but make sure to check out the entire discussion and have your say at the link below.
- Galanga: “Passenger in the same boat. I believe lighter weight and shock absorption is the ticket — many stories to of it working on this site. I second the prior poster’s suggestion to not go down in weight too quickly. For me, the graphite shaft selection effort has been a rabbit hole. Probably best to go to a fitter w lots of options and expertise.”
- KensingtonPark: “I am in a similar position as you. I am experimenting with tour weighted graphite shafts in my irons. It definitely seems to help, as vibration more than weight is the source of my joint fatigue. That and a lack of stretching…”
- rwc356: “I’ve been playing 50+ years and started feeling my age about 10 years ago. While I never had a plus handicap, I did play to a single digit handicap until my early 50’s. Arthritis and other health issue started creating havoc with my game, and I made the transition to graphite and more forgiving clubs. I was afraid to leave what I knew, and so I converted a few clubs (5 iron and 7 iron) to graphite and tried them for a number of rounds. It wasn’t long before I realized that I could play them as well as steel shafts and so I added the rest of short irons. Been playing 3 seasons with graphite and not sure I could go back. I love old blades and have a number of sets which I sneak back to every so often – result is always the same, shaft too heavy and body too sore. Good luck with finding a solution that fits your game best.”
- jjfcpa: “I’m 72 years old and didn’t start playing golf till I was 67, so I have no memory of what it was like to play steel shafts or have a fast swing speed. I find that playing lighter shafts (in my case graphite) to be much easier on the joints. I also found that doing strength training at the gym doing the offseason really makes it much easier to maintain your performance level during the golf season.”
Entire Thread: “Lighter shaft for dealing with joint tiredness?”
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Whats in the Bag
Xander Schauffele WITB 2024 (May)
- Xander Schauffele what’s in the bag accurate as of the PGA Championship.
Driver: Callaway Paradym Ai Smoke Triple Diamond (10.5 degrees @10.1)
Shaft: Mitsubishi Diamana PD 70 TX (45.5 inches)
3-wood: Callaway Paradym Ai Smoke Triple Diamond (15 degrees)
Shaft: Mitsubishi Diamana PD 80 TX
Hybrid: Callaway Apex UW (21 degrees)
Shaft: Mitsubishi Diamana D+ 90 TX
Irons: Mizuno MP-20 (3), Callaway Apex TCB ’24 (4-10)
Shafts: True Temper Dynamic Gold Tour Issue Mid X100 (3), True Temper Dynamic Gold Tour Issue X100 (4-10)
Wedges: Callaway Jaws Raw (52-10S), Titleist Vokey Design SM10 (56-10S @57), Titleist Vokey Design WedgeWorks Proto (60-K @61)
Shafts: True Temper Dynamic Gold Tour Issue X100
Putter: Odyssey Toulon Design Las Vegas Prototype 7CH
Grip: SuperStroke Zenergy Tour 2.0
Grips: Golf Pride MCC Align
Ball: Callaway Chrome Tour
Check out more in-hand photos of Xander Schauffele’s clubs in the forums.
More Xander Schauffele WITBs
- Xander Schauffele WITB 2023 (August)
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- Xander Schauffele’s winning WITB: 2022 Scottish Open
- Xander Schauffele’s winning WITB: 2022 Travelers Championship
- Patrick Cantlay, Xander Schauffele’s winning WITBs: 2022 Zurich Classic
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- Xander Schauffele WITB: 2020 Sentry Tournament of Champions
- Xander Schauffele’s winning WITB: Sentry Tournament of Champions
- Xander Schauffele’s winning WITB: 2018 WGC-HSBC Champions
- Xander Schauffele WITB 2018
- Xander Schauffele’s winning WITB: 2017 Tour Championship
- Xander Schauffele WITB 2017
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Whats in the Bag
Cam Smith WITB 2024 (May)
- Cam Smith what’s in the bag accurate as of the PGA Championship. More photos from the event here.
Driver: Titleist TSR3 (10 degrees, D4 SureFit setting)
Shaft: Fujikura Ventus TR Blue 6 X
3-wood: Ping Max G430 Max (15 degrees)
Shaft: Fujikura Ventus TR Red 7 X
7-wood: Titleist TS2 (21 degrees, D4 SureFit setting)
Shaft: UST Mamiya Elements Proto 8F5
Irons: Mizuno Pro Fli-Hi (2, 3), Titleist T100 (5-9)
Shafts: KBS Tour 130 X Custom Series
Wedges: Titleist Vokey Design SM9 (46-10F, 52-08F, 56-08M, 60-04T)
Shafts: KBS Tour 130X (46, 52, 56, 60)
Putter: Scotty Cameron 009M
Grips: Golf Pride Tour Velvet Tack
Ball: Titleist Pro V1x
Check out more in-hand photos of Cam Smith’s gear here.
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Whats in the Bag
Patrick Reed WITB 2024 (May)
- Patrick Reed what’s in the bag accurate as of the PGA Championship. More photos from the event here.
Driver: Ping G400 (8.5 degrees)
Shaft: Aldila Rogue Silver 125 MSI 70 Tour X
3-wood: Callaway Paradym Ai Smoke Triple Diamond (15 degrees)
Shaft: Aldila Rogue Silver 125MSI 80 Tour X
Hybrid: Callaway Apex Pro (18 degrees)
Shaft: Aldila RIP Phenom Hybrid 100 TX
Irons: Titleist 716 TMB (2), Grindworks PR-202 (4), Grindworks PR-101A (5-PW)
Shafts: True Temper Dynamic Gold Tour Issue X100
Wedges: Cleveland RTX ZipCore (50-10 Mid), Titleist Vokey Design SM9 (56-08M @55), SM10 (60-04T)
Shafts: True Temper Dynamic Gold Tour Issue S400
Putter: Odyssey White Hot RX Pt Customs No. 2
Ball: Titleist Pro V1
Grips: Golf Pride MCC
More photos of Patrick Reed’s WITB in the forums.
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Ernie Flaminiano
Nov 12, 2019 at 1:21 am
That’s a cool subject I think as you age you’re searching for more forgiving clubs and same here age 65 still trying to swing heavy weight clubs but one day I came across aerotech steel fiber shafts and I tried them by replacing my old shafts of my clubs through Roger Dunn and what a huge difference and it was lighter and easy to swing and increased my club speed thus gave 20 more yards fantastic and more swing control thanks for making me share hope this will help your followers