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Stickney: Plane shifts used by the pros

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One of the most perplexing aspects of golf for the average player is how the club should transition. In fact, the “over the top” motion is what keeps all of the teaching professionals in business! On Tour, you see many different ways to move the club on the way down and Homer Kelley, in his book, The Golfing Machine, identified seven different ways to transition the club. In this article, we’ll only discuss a few of them.

The first two shifts we’ll examine are the extremes of up and around.

Up and Under

This swing model is made famous by Jim Furyk and obviously there are many levels of up and under but the basic idea is to lift the club to the top which gives you more room to “drop it under” on the way down. Some people love this feeling and it is quite simple when practiced a time or two.

You will notice a takeaway that is slightly lifted and outside moving the arms into a more upright position at the top. From there the arms fall down and behind the player allowing the club to be delivered from the inside.

Around and Under

The opposite player of the Up and Under player takes the club more around the body into a short, flat, and tight position like Matt Kucher. It is here that some players feel that it is much simpler to come from the inside when the club is in a lower and more rounded position at the top.

This swing model is exemplified with a takeaway that works around the body off the start and continues all the way to the top placing the club in a “flatter” condition. From there the club basically returns from the inside as a slight shift is made to the inside. Some players feel this is the easiest way to move the club to the inside.

Now that we have covered the two extreme positions of Up and Around, the rest of the world is somewhere in the middle of these two positions. Personally, it does not matter where you play from as long as the club moves into a solid position on the way down.

Let’s discuss the middle positions and how to transition the club from there…

Reverse Shift

The Reverse Shift is shown best by Nick Faldo back in his hey-day. The club is taken to the top and the entire triangle formed by the arms is shifted rearward to begin the downswing thus moving the club into an inside delivery position.

When the entire triangle falls rearward it allows the club to flatten and the club to move from the inside. Transitional tempo is the key to this move because it won’t work if you get too fast.

Flatten the Shaft

Most of the players today on Tour are subscribing to this type of plane shift as the club shaft flattens out behind the player allowing the hands to move down the correct path. If the hands get too far behind the player then the path can easily shift too rightward in the above swing pattern but not with this swing model.

Here you can see that the club shaft flattened and the clubhead fell behind my hands lowering the center of mass and this places the club in an inside delivery position with the hands in the correct position at belt-high. This is a great way to transition the club for people who tend to get “stuck” on the way down.

So now that we’ve seen the most common plane shift models that move the club back to the inside which one is the best or the easiest? Basically, the one that makes the most sense to you as a player. One of these styles will feel “easier” than the other ones and allow you to shift your swing path more rightward during impact so you can move the ball right to left easier (for the right-handed player).

Enjoy trying these shifts and remember that all four can work for you at any given time!

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Tom F. Stickney II, is a specialist in Biomechanics for Golf, Physiology, and 3d Motion Analysis. He has a degree in Exercise and Fitness and has been a Director of Instruction for almost 30 years at resorts and clubs such as- The Four Seasons Punta Mita, BIGHORN Golf Club, The Club at Cordillera, The Promontory Club, and the Sandestin Golf and Beach Resort. His past and present instructional awards include the following: Golf Magazine Top 100 Teacher, Golf Digest Top 50 International Instructor, Golf Tips Top 25 Instructor, Best in State (Florida, Colorado, and California,) Top 20 Teachers Under 40, Best Young Teachers and many more. Tom is a Trackman University Master/Partner, a distinction held by less than 25 people in the world. Tom is TPI Certified- Level 1, Golf Level 2, Level 2- Power, and Level 2- Fitness and believes that you cannot reach your maximum potential as a player with out some focus on your physiology. You can reach him at [email protected] and he welcomes any questions you may have.

3 Comments

3 Comments

  1. geohogan

    Jul 17, 2019 at 4:45 pm

    Hitting with the hands is much too timing dependent
    …however it is only by controlling our dominant hand
    can we consistently control the plan shifts.

    it has been said, wisely; that the hands are our external brain.
    Our entire physiology supports the intention we have of our hands
    and dominant hand in particular.

  2. geohogan

    Jul 7, 2019 at 8:43 pm

    Only from P6 achieved by Sergio Garcia or Ben Hogan, with clubhead far behind not only the hands but behind our body.
    is it possible, to square the clubface by rotation of the torso…. with no release.of the hands.

    Then and only then impact becomes: SIDE ON

    • geohogan

      Jul 8, 2019 at 1:57 pm

      Another P6 trait shared by Ben Hogan and Sergio Garcia
      is to have butt of club pointing at the ball, at P6. ie when club shaft is parallel to the ground in DS.

      Cant get stuck if we wait “delayed the hit”, for body turn to square
      the club head.

      Hitting with hands is much too timing dependent.

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Instruction

Kelley: How to easily find your ideal impact position

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If you look at any sport, the greats seem to do more with less. Whether it be a swimmer gliding through the water or a quarterback throwing a pass, they make it look it easy and effortless.

In golf, there are a variety of distinct swing patterns to get into a dynamic impact position. I believe in efficiency to find that impact position for effortless power and center contact. Efficiency is defined as “the ability to produce something with a minimum amount of effort.” This can easily apply to the golf swing.

It all starts with the address position. The closer we can set up to an impact position, the less we have to do to get back there. Think of it like throwing a ball. If your body is already in a throwing position, you can simply make the throw without repositioning your body for accuracy. This throwing motion is also similar to an efficient direction of turn in the golf swing.

Once you set up to the ball with your impact angles, if you retain your angles in the backswing, the downswing is just a more leveraged or dynamic version of your backswing. If you can take the club back correctly, the takeaway at hip-high level will mirror that position in the downswing (the desired pre-impact position). In the picture below, the body has become slightly more dynamic in the downswing due to speed, but the body levels have not changed from the takeaway position.

This stays true for halfway back in the backswing and halfway down in the downswing. Note how the body has never had to reposition or “recover” to find impact.

At the top of the swing, you will notice how the body has coiled around its original spine angle. There was no left-side bend or “titling” of the body. All the original address position angles were retained. From this position, the arms can simply return back down with speed, pulling the body through.

The key to an efficient swing lies in the setup. Luckily for players working on their swing, this is the easiest part to work on and control. If you can learn to start in an efficient position, all you need to do is hold the angles you started with. This is a simple and effective way to swing the golf club.

www.kelleygolf.com

Twitter: KKelley_golf

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Wedge Guy: Short iron challenges — and a little insight (hopefully!)

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In my experience, almost all golfers could benefit from better short iron play. The ability to hit it closer to where you are looking with your 8-, 9- and P-irons will do more for your scoring than most anything else you can do. So, why is it that so many golfers just don’t hit the quality shots with these clubs that they do and should expect?

I chose this topic in response to an email from Phillip S., who wrote:

“I’m hitting straight and consistent most of the time but I’ve got a big problem between my 8-iron and everything else below.  I can hit my 8-iron 140-145 fairly consistently every time.  I hit my 9-iron somewhere between 110-135.  My pitching wedge is a mystery….it varies between 85 -125 yards.  No matter how “hard” I swing, I can’t seem to hit my short irons consistent distances.  It’s maddening to hit a great drive followed by a pitching wedge short of the green from 110 yards away.  What am I doing wrong?

Well, Phillip, don’t feel alone, because this is one of the most common golf issues I observe. It seems that the lion’s share of technology applied to golf clubs is focused on the long stuff, with drivers and hybrids getting the press. But I firmly believe that the short irons in nearly all “game improvement” designs are ill-suited for precise distance control, hitting shots on the optimum trajectory or knocking flags down. I’ve written about this a number of times, so a little trip back in Wedge Guy history should be enlightening. But here are some facts of golf club performance as applied to short iron play:

Fact #1. Short irons are much more similar to wedges than your middle irons. But almost all iron sets feature a consistent back design for cosmetic appeal on the store racks. And while that deep cavity and perimeter weight distribution certainly help you hit higher and more consistent shots with your 3- or 4- through 7-iron, as the loft gets in the 40-degree range and higher, that weight distribution is not your friend. Regardless of your skill level, short irons should be designed much more similar to wedges than to your middle irons.

Fact #2. As loft increases, perimeter weighting is less effective. Missed shots off of higher lofted clubs have less directional deviation than off of lower-lofted clubs. This is proven time and again on “Iron Byron” robotic testers.

Fact #3. It takes mass behind the ball to deliver consistent distances. Even on dead center hits, cavity back, thin-face irons do not deliver tack-driver distance control like a blade design. In my post of a couple of years ago, “The Round Club Mindset,” I urged readers to borrow blade-style short irons from a friend or assistant pro and watch the difference in trajectories and shotmaking. Do it! You will be surprised, enlightened, and most likely pleased with the results.

Fact #4. The 4.5-degree difference between irons is part of the problem. The industry has built irons around this formula forever, but every golfer who knows his distances can tell you that the full swing distance gap gets larger as the iron number increases, i.e. your gap between your 8- and 9-iron is probably larger than that between your 4- and 5-iron. Could there be some club tweaking called for here?

Fact #5. Your irons do not have to “match.” If you find through experimentation that you get better results with the blade style short irons, get some and have your whole set re-shafted to match, along with lengths and lie angles. These are the keys to true “matching” anyway.

So, Phillip, without knowing your swing or what brand of irons you play, I’m betting that the solution to your problems lies in these facts. Oh, and one more thing – regardless of short iron design, the harder you swing, the higher and shorter the shot will tend to go. That’s because it becomes harder and harder to stay ahead of the club through impact. Keep short iron shots at 80-85 percent power, lead with your left side and watch everything improve.

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Clement: Easily find your perfect backswing plane with this drill

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When you get on one of these, magic will happen! You can’t come too far inside or outside in the backswing, and you can’t have arms too deep or shallow at the top of the backswing nor can you be too laid off or across the line either! SEAMLESS!!

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