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Golf Training Aids: Do They Ever Actually Work?

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Swing gadgets and training aids have been around in some form or another since… forever, I suppose. Some are really good, while others are really bad. Some serve a specific problem and some are more universal in their intent. Do they work? It’s a fair question.

If I had to choose the one thing that has amazed me more thing else over the years, it’s how ingenious and creative golfers are. Golfers are really adept at finding the golf ball. By hook or crook, if they play enough, they will find a way to put the club on the ball. This is a skill called “proprioception,” and it also plays a huge part in the inconsistency of golfers and their related inability to score better.

Here’s why: A compensatory move in the downswing that corrects a faulty position in the backswing is ingenious… but also costly. When the golf club gets to the top of the swing out of position, golfers — especially those who play often — will adjust the club coming down to find a way (any way) to get the golf club on the golf ball. This happens at all levels, of course, including the top players in the world.

Let’s consider some swing positions that have to be re-routed in the downswing:

  • A golf club that is “laid off” at the top of the swing is effectively outside the hands. It has to be brought back into line to avoid shanking and hitting the heel.
  •  A golf club that is across the line at the top is effectively inside the hands, and it has to be brought back into line to avoid hitting off the toe.
  • A golf clubface that is wide open at the top of the swing has to be closed coming into impact.
  • A golf clubface that is too closed at the top of the swing has to be opened on the way down to square it.

And in transition…

  • A golf club that starts down too steeply has to be flattened to get it into a better incline to come down into the golf ball.
  • A hand path that goes out to start the downswing requires a fall back inside to get the bottom of the arc to the ball.
  • A hand path that is vertical or tight coming down requires a club head that is swinging more out than down to avoid hitting the toe.

Swing trainers are designed for a specific purpose often miss the cause of the swing flaw and attempt to re-train the fault itself. Consider the example of getting way ahead of the ball. Most of the time, golfers who run ahead of the ball do so because they release the club far too early. The movement ahead is to avoid hitting the ground behind the ball. Well, if you find a device that helps you stay behind the ball better and you still release too early, guess what happens? Fat shots, of course. Conversely, if you find a device that helps you hold the angle a little longer and you continue to run ahead of it… well, you guessed it. Skulls and late tops.

Another: Let’s say you find a device that helps you get off the rear foot into impact. It’s one designed to help you get “through the ball” better. Well, if you were “hanging back” because the golf club is coming down far too steeply and you simply improve the “turn-through” motion, you will hit the ball fat, late, and sometimes shank it. Why? Because the steep transition was not corrected. So you’re off your back foot, that’s alright, but if your club face is wide open and you’re steep into impact, you’ll likely also be really late. That means a lot of thin shots and some shanks.

And Another: You find a device that helps you stop coming over the top, and you’re able to get the club more inside coming down. Great… but a lot of over-the-toppers shift their weight to the back foot in order to get the bottom of the swing arc near the ball. In fact, many single-digit handicaps have this move! You see, if you’re over the top, you’re moving the bottom of the arc forward. Many more experienced golfers feel this, and instinctively they shift their weight back to get the golf club to bottom out a little earlier.

See the point?

If the root cause of your swing issue is not corrected, the device that’s designed to correct the reaction is not enough. The bottom line is you have to correct the core swing issue to eventually avoid the reaction. Work with an instructor to help you identify the root cause and go from there.

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Dennis Clark is a PGA Master Professional. Clark has taught the game of golf for more than 30 years to golfers all across the country, and is recognized as one of the leading teachers in the country by all the major golf publications. He is also is a seven-time PGA award winner who has earned the following distinctions: -- Teacher of the Year, Philadelphia Section PGA -- Teacher of the Year, Golfers Journal -- Top Teacher in Pennsylvania, Golf Magazine -- Top Teacher in Mid Atlantic Region, Golf Digest -- Earned PGA Advanced Specialty certification in Teaching/Coaching Golf -- Achieved Master Professional Status (held by less than 2 percent of PGA members) -- PGA Merchandiser of the Year, Tri State Section PGA -- Golf Professional of the Year, Tri State Section PGA -- Presidents Plaque Award for Promotion and Growth of the Game of Golf -- Junior Golf Leader, Tri State section PGA -- Served on Tri State PGA Board of Directors. Clark is also former Director of Golf and Instruction at Nemacolin Woodlands Resort. Dennis now teaches at Bobby Clampett's Impact Zone Golf Indoor Performance Center in Naples, FL. .

13 Comments

13 Comments

  1. anthony aguilar

    Oct 25, 2017 at 1:51 pm

    A great training club will instantly give you correct feel and feedback every time you use it. A great training aid will show your flaws and showing you make a pure stroke.It will give you great Rhythm and timing so you can repeat itself and shoot your lowest score ever. Putting alone is almost half your score! see flexputter.com

  2. Dennis clark

    Sep 27, 2017 at 8:53 pm

    Moguls , simple mounds of dirt are some of the very best training aids one can use. And there is always one available.

  3. chinchbugs

    Sep 27, 2017 at 10:22 am

    I gave this a like and didn’t even read it purely based on the excellent photo choice used for the cover. Well done!

  4. larrybud

    Sep 27, 2017 at 7:28 am

    Absolutely spot on, and I was a training aid collector (some bought, some home built) before I understood that if you don’t fix the root cause, you’ll just revert back to your old habits.

    So to those training aids which “force” your body into a certain position, those don’t work. But I have had aids, such as a putting mirror, which gives me feedback which I then fix myself (such as poor shoulder alignment at setup), which lasts a long time. To expand on that:

    My problem was I would cut across the ball. I tried a device which would control the path of my putter, and it worked when I used the device. But take me off of it, and in 4 or 5 strokes I would revert back. Why? Because I didn’t fix the root cause of the issue, which was poor shoulder alignment. The device was just artificially creating the proper path of the putter rather than fixing why that putter had a bad path to begin with.

    • Gearhead

      Sep 27, 2017 at 11:25 am

      The root cause is that you’re human, and just not very good at the game, no matter what you try. lol

      • LD

        Sep 27, 2017 at 12:22 pm

        Your first sentence was spot-on, and then you had to needlessly throw in an insult.

        • Gearhead

          Sep 28, 2017 at 3:05 am

          Idiot, it’s human to thrown in insults. Where would we be without it

  5. OB

    Sep 26, 2017 at 10:57 pm

    Before you can utilize any golf training aid that attempts to help you hit the ball you must first prepare your body with general conditioning. If your body is not properly conditioned any sport-specific training aid will not work… plain and simple.
    Golfers want to cheat and go directly into sport-specific training and avoid general conditioning which takes a lot of time and consistent effort for physical preparation. Golfers who want to believe some training contraption will fix their swing are gullible. They buy the gizmo, try it a few times and then run to the golf course/range to see what will happen. Squat happens because their body is not conditioned for proprioceptive activity. IOW, they are too decrepit to swing consistently after training with these gizmos.

  6. Caroline

    Sep 26, 2017 at 6:18 pm

    do they work, yes they do, for the better not always…I played to a 11 15 years ago playing from a open stance and hitting every club with a little fade…then on vacation I saw an add for a “swing Magic club”, did it work, well yes and no after practicing with it at home for hours because it just felt neat I went out for my first round with this neat feeling I had gained…first shot a nine iron on a short par 3, first hook I had seen in years, right out of bounds…ok no more open stance, second 9 iron hooked right out of bounds…finished the day loosing 8 golf balls where I never loose any…15 years later still cannot find that fade I had and cannot get down from a 16…..

  7. HeineyLite

    Sep 26, 2017 at 3:56 pm

    When used for feedback and working slowly on your swing…

  8. JE

    Sep 26, 2017 at 12:33 pm

    Do you have a golf watch?

  9. WFWP

    Sep 26, 2017 at 12:19 pm

    Hello Dennis,
    Your reasoning for the limited application of swing aids can be applied to swing drills, too. Drills and swing aids need to be used with understanding and technique to create positive changes. There are many skills to develop to produce a reliable swing. Calling “proprioception” a skill is a stretch since it is simplification of the bodies dynamic mental and physical system of coordinating movement (https://www.bettermovement.org/blog/2008/proprioception-the-3-d-map-of-the-body, retrieved 2017). Developing awareness of the movement of the hands arms, torso, core, feet and legs are skills, which improve proprioception. In my opinion, having awareness of the clubhead (14 clubs) in golf is the challenge for the proprioceptive system as the club is an external component. I agree: equilibrium, safety and pain avoidance create adaptive moves in golf as well as other sports activities, so seeking guidance from a skilled individual is important to obtaining safety, efficiency and performance potential. However, certain swing aids and drills have wide reaching benefits and have stood the test of time.
    Jon

    • Dennis Clark

      Sep 26, 2017 at 2:09 pm

      No question Jon; some training aids are very effective and work across a wide spectrum. Particularly those that assist in getting to the player to the top of the swing effectively. In my experience compensating moves are the result of a poor club face, poor plane or direction or a misdirected center of pressure. The training aids that help us to the top are great for reducing the amount of compensation coming down. Golfer are VERY creative, VERY creative in avoiding the horrible shot! Thx for reading…

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19th Hole

Vincenzi’s LIV Golf Singapore betting preview: Course specialist ready to thrive once again

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After another strong showing in Australia, LIV Golf will head to Sentosa Golf Club in Singapore looking to build off of what was undoubtedly their best event to date.

Sentosa Golf Club sits on the southern tip of Singapore and is one of the most beautiful courses in the world. The course is more than just incredible scenically; it was also rated 55th in Golf Digest’s top-100 courses in 2022-2023 and has been consistently regarded as one of the best courses in Asia. Prior to being part of the LIV rotation, the course hosted the Singapore Open every year since 2005.

Sentosa Golf Club is a par 71 measuring 7,406 yards. The course will require precise ball striking and some length off the tee. It’s possible to go low due to the pristine conditions, but there are also plenty of hazards and difficult spots on the course that can bring double bogey into play in a hurry. The Bermudagrass greens are perfectly manicured, and the course has spent millions on the sub-air system to keep the greens rolling fast. I spoke to Asian Tour player, Travis Smyth, who described the greens as “the best [he’s] ever played.”

Davis Love III, who competed in a Singapore Open in 2019, also gushed over the condition of the golf course.

“I love the greens. They are fabulous,” the 21-time PGA Tour winner said.

Love III also spoke about other aspects of the golf course.

“The greens are great; the fairways are perfect. It is a wonderful course, and it’s tricky off the tee.”

“It’s a long golf course, and you get some long iron shots. It takes somebody hitting it great to hit every green even though they are big.”

As Love III said, the course can be difficult off the tee due to the length of the course and the trouble looming around every corner. It will take a terrific ball striking week to win at Sentosa Golf Club.

In his pre-tournament press conference last season, Phil Mickelson echoed many of the same sentiments.

“To play Sentosa effectively, you’re going to have a lot of shots from 160 to 210, a lot of full 6-, 7-, 8-iron shots, and you need to hit those really well and you need to drive the ball well.”

Golfers who excel from tee to green and can dial in their longer irons will have a massive advantage this week.

Stat Leaders at LIV Golf Adelaide:

Fairways Hit

1.) Louis Oosthuizen

2.) Anirban Lahiri

3.) Jon Rahm

4.) Brendan Steele

5.) Cameron Tringale

Greens in Regulation

1.) Brooks Koepka

2.) Brendan Steele

3.) Dean Burmester

4.) Cameron Tringale

5.) Anirban Lahiri

Birdies Made

1.) Brendan Steele

2.) Dean Burmester

3.) Thomas Pieters

4.) Patrick Reed

5.) Carlos Ortiz

LIV Golf Individual Standings:

1.) Joaquin Niemann

2.) Jon Rahm

3.) Dean Burmester

4.) Louis Oosthuizen

5.) Abraham Ancer

LIV Golf Team Standings:

1.) Crushers

2.) Legion XIII

3.) Torque

4.) Stinger GC

5.) Ripper GC

LIV Golf Singapore Picks

Sergio Garcia +3000 (DraftKings)

Sergio Garcia is no stranger to Sentosa Golf Club. The Spaniard won the Singapore Open in 2018 by five strokes and lost in a playoff at LIV Singapore last year to scorching hot Talor Gooch. Looking at the course setup, it’s no surprise that a player like Sergio has played incredible golf here. He’s long off the tee and is one of the better long iron players in the world when he’s in form. Garcia is also statistically a much better putter on Bermudagrass than he is on other putting surfaces. He’s putt extremely well on Sentosa’s incredibly pure green complexes.

This season, Garcia has two runner-up finishes, both of them being playoff losses. Both El Camaleon and Doral are courses he’s had success at in his career. The Spaniard is a player who plays well at his tracks, and Sentosa is one of them. I believe Sergio will get himself in the mix this week. Hopefully the third time is a charm in Singapore.

Paul Casey +3300 (FanDuel)

Paul Casey is in the midst of one of his best seasons in the five years or so. The results recently have been up and down, but he’s shown that when he’s on a golf course that suits his game, he’s amongst the contenders.

This season, Casey has finishes of T5 (LIV Las Vegas), T2 (LIV Hong Kong), and a 6th at the Singapore Classic on the DP World Tour. At his best, the Englishman is one of the best long iron players in the world, which makes him a strong fit for Sentosa. Despite being in poor form last season, he was able to fire a Sunday 63, which shows he can low here at the course.

It’s been three years since Casey has won a tournament (Omega Dubai Desert Classic in 2021), but he’s been one of the top players on LIV this season and I think he can get it done at some point this season.

Mito Pereira +5000 (Bet365)

Since Mito Pereira’s unfortunate demise at the 2022 PGA Championship, he’s been extremely inconsistent. However, over the past few months, the Chilean has played well on the International Series as well as his most recent LIV start. Mito finished 8th at LIV Adelaide, which was his best LIV finish this season.

Last year, Pereira finished 5th at LIV Singapore, shooting fantastic rounds of 67-66-66. It makes sense why Mito would like Sentosa, as preeminent ball strikers tend to rise to the challenge of the golf course. He’s a great long iron player who is long and straight off the tee.

Mito has some experience playing in Asia and is one of the most talented players on LIV who’s yet to get in the winner’s circle. I have questions about whether or not he can come through once in contention, but if he gets there, I’m happy to roll the dice.

Andy Ogletree +15000 (DraftKings)

Andy Ogletree is a player I expected to have a strong 2024 but struggled early in his first full season on LIV. After failing to crack the top-25 in any LIV event this year, the former U.S. Amateur champion finally figured things out, finished in a tie for 3rd at LIV Adelaide.

Ogletree should be incredible comfortable playing in Singapore. He won the International Series Qatar last year and finished T3 at the International Series Singapore. The 26-year-old was arguably the best player on the Asian Tour in 2023 and has been fantastic in the continent over the past 18 months.

If Ogletree has indeed found form, he looks to be an amazing value at triple-digit odds.

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Opinion & Analysis

Ryan: Lessons from the worst golf instructor in America

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In Tampa, there is a golf course that boasts carts that do not work, a water range, and a group of players none of which have any chance to break 80. The course is overseen by a staff of crusty men who have succeeded at nothing in life but ending up at the worst-run course in America. However, this place is no failure. With several other local courses going out of business — and boasting outstanding greens — the place is booked full.

While I came for the great greens, I stayed to watch our resident instructor; a poor-tempered, method teacher who caters to the hopeless. At first, it was simply hilarious. However, after months of listening and watching, something clicked. I realized I had a front-row seat to the worst golf instructor in America.

Here are some of my key takeaways.

Method Teacher

It is widely accepted that there are three types of golf instructors: system teachers, non-system teachers, and method teachers. Method teachers prescribe the same antidote for each student based on a preamble which teachers can learn in a couple day certification.

Method teaching allows anyone to be certified. This process caters to the lowest caliber instructor, creating the illusion of competency. This empowers these underqualified instructors with the moniker of “certified” to prey on the innocent and uninformed.

The Cult of Stack and Jilt

The Stack and Tilt website proudly boasts, “A golfer swings his hands inward in the backswing as opposed to straight back to 1) create power, similar to a field goal kicker moving his leg in an arc and 2) to promote a swing that is in-to-out, which produces a draw (and eliminates a slice).”

Now, let me tell you something, there is this law of the universe which says “energy can either be created or destroyed,” so either these guys are defying physics or they have no idea what they are taking about. Further, the idea that the first move of the backswing determines impact is conjecture with a splash of utter fantasy.

These are the pontifications of a method — a set of prescriptions applied to everyone with the hope of some success through the placebo effect. It is one thing for a naive student to believe, for a golf instructor to drink and then dispel this Kool-Aid is malpractice.

Fooled by Randomness

In flipping a coin, or even a March Madness bet, there is a 50-50 chance of success. In golf, especially for new players, results are asymmetric. Simply put: Anything can happen. The problem is that when bad instructors work with high handicappers, each and every shot gets its own diagnosis and prescription. Soon the student is overwhelmed.

Now here’s the sinister thing: The overwhelming information is by design. In this case, the coach is not trying to make you better, they are trying to make you reliant on them for information. A quasi Stockholm syndrome of codependency.

Practice

One of the most important scientists of the 20th century was Ivan Pavlov. As you might recall, he found that animals, including humans, could be conditioned into biological responses. In golf, the idea of practice has made millions of hackers salivate that they are one lesson or practice session from “the secret.”

Sunk Cost

The idea for the worst golf instructor is to create control and dependency so that clients ignore the sunk cost of not getting better. Instead, they are held hostage by the idea that they are one lesson or tip away from unlocking their potential.

Cliches

Cliches have the effect of terminating thoughts. However, they are the weapon of choice for this instructor. Add some hyperbole and students actually get no information. As a result, these players couldn’t play golf. When they did, they had no real scheme. With no idea what they are doing, they would descend into a spiral of no idea what to do, bad results, lower confidence, and running back to the lesson tee from more cliches.

The fact is that poor instruction is about conditioning players to become reliant members of your cult. To take away autonomy. To use practice as a form of control. To sell more golf lessons not by making people better but through the guise that without the teacher, the student can never reach their full potential. All under the umbrella of being “certified” (in a 2-day course!) and a melee of cliches.

This of course is not just happening at my muni but is a systemic problem around the country and around the world, the consequences of which are giving people a great reason to stop playing golf. But hey, at least it’s selling a lot of golf balls…

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19th Hole

Vincenzi’s 2024 Zurich Classic of New Orleans betting preview

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The PGA TOUR heads to New Orleans to play the 2023 Zurich Classic of New Orleans. In a welcome change from the usual stroke play, the Zurich Classic is a team event. On Thursday and Saturday, the teams play best ball, and on Friday and Sunday the teams play alternate shot.

TPC Louisiana is a par 72 that measures 7,425 yards. The course features some short par 4s and plenty of water and bunkers, which makes for a lot of exciting risk/reward scenarios for competitors. Pete Dye designed the course in 2004 specifically for the Zurich Classic, although the event didn’t make its debut until 2007 because of Hurricane Katrina.

Coming off of the Masters and a signature event in consecutive weeks, the field this week is a step down, and understandably so. Many of the world’s top players will be using this time to rest after a busy stretch.

However, there are some interesting teams this season with some stars making surprise appearances in the team event. Some notable teams include Patrick Cantlay and Xander Schauffele, Rory McIlroy and Shane Lowry, Collin Morikawa and Kurt Kitayama, Will Zalatoris and Sahith Theegala as well as a few Canadian teams, Nick Taylor and Adam Hadwin and Taylor Pendrith and Corey Conners.

Past Winners at TPC Louisiana

  • 2023: Riley/Hardy (-30)
  • 2022: Cantlay/Schauffele (-29)
  • 2021: Leishman/Smith (-20)
  • 2019: Palmer/Rahm (-26)
  • 2018: Horschel/Piercy (-22)
  • 2017: Blixt/Smith (-27)

2024 Zurich Classic of New Orleans Picks

Tom Hoge/Maverick McNealy +2500 (DraftKings)

Tom Hoge is coming off of a solid T18 finish at the RBC Heritage and finished T13 at last year’s Zurich Classic alongside Harris English.

This season, Hoge is having one of his best years on Tour in terms of Strokes Gained: Approach. In his last 24 rounds, the only player to top him on the category is Scottie Scheffler. Hoge has been solid on Pete Dye designs, ranking 28th in the field over his past 36 rounds.

McNealy is also having a solid season. He’s finished T6 at the Waste Management Phoenix Open and T9 at the PLAYERS Championship. He recently started working with world renowned swing coach, Butch Harmon, and its seemingly paid dividends in 2024.

Keith Mitchell/Joel Dahmen +4000 (DraftKings)

Keith Mitchell is having a fantastic season, finishing in the top-20 of five of his past seven starts on Tour. Most recently, Mitchell finished T14 at the Valero Texas Open and gained a whopping 6.0 strokes off the tee. He finished 6th at last year’s Zurich Classic.

Joel Dahmen is having a resurgent year and has been dialed in with his irons. He also has a T11 finish at the PLAYERS Championship at TPC Sawgrass which is another Pete Dye track. With Mitchell’s length and Dahmen’s ability to put it close with his short irons, the Mitchell/Dahmen combination will be dangerous this week.

Taylor Moore/Matt NeSmith +6500 (DraftKings)

Taylor Moore has quickly developed into one of the more consistent players on Tour. He’s finished in the top-20 in three of his past four starts, including a very impressive showing at The Masters, finishing T20. He’s also finished T4 at this event in consecutive seasons alongside Matt NeSmith.

NeSmith isn’t having a great 2024, but has seemed to elevate his game in this format. He finished T26 at Pete Dye’s TPC Sawgrass, which gives the 30-year-old something to build off of. NeSmith is also a great putter on Bermudagrass, which could help elevate Moore’s ball striking prowess.

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