Authors Posts by Nick Buchan

Nick Buchan

Nick Buchan
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Nick is a TPI certified strength coach with a passion for getting golfers stronger and moving better. Through Stronger Golf he uses unique, research based training methods to create stronger, faster, more athletic golfers. Golfers who are more coachable, achieve higher levels of skill mastery, play injury free, and for longer as a result of improved physical fitness.
Recent Posts

Top golfers today are elite athletes whose in-season programs are carefully considered based on their competitive schedules, how each individual athlete responds to different...

There’s a myriad of different core exercises, a wealth of opinion on how to train the core and body of knowledge that has increased...

I imagine that most of you reading this are doing so while sitting at a desk, hunched over a computer. If you're not, there's a...
low-back-pain

Whether you’re a once-a-month golfer or one who hits balls every day, there is a good chance you’ve experienced some kind of discomfort in...

Golf is a physically demanding game that requires explosive power, but at the same time, incredible precision and complexity. During the swing, the average male...

We all want to hit it the golf ball farther. We sit at the office during the week having day dreams of conquering that...

As a golf fitness professional, I spend most of my waking hours writing programs and protocols to help golfers perform better. The moment when...

19th Hole

Don’t activate the slope feature. Keep that cover on. Do whatever you gotta do. Such has been the refrain for caddies using laser rangefinders...