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Leo Rooney, Director of Performance at Urban Golf Performance, shows you how to get ready to hit balls and/or hit the golf course.

Who is Leo Rooney?

Director of Performance at Urban Golf Performance
B.Sc Exercise Physiology
TPI, NSCA

Leo Rooney played 16 years of competitive golf, in both college and professionally. He got a degree in exercise physiology and has worked with anyone from top tour players to beginners. Leo is now the Director of Performance at Urban Golf Performance and is responsible for the overall operations but still works closely with some elite tour players and the UCLA Men’s Golf Team.

He also has experience in long driving with a personal best 445-yard drive in the 2010 European Long driving Championship.

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5 Comments

5 Comments

  1. Mike

    May 22, 2019 at 10:22 pm

    This video is unavailable…dope. You should post a video on how to post a video properly.

  2. dj

    May 22, 2019 at 5:42 am

    The video is unavailable

  3. Speedy

    May 21, 2019 at 7:19 pm

    Do “thumbs up” while driving to the course.

  4. Joshua Laravie

    May 21, 2019 at 4:25 pm

    Doing*

  5. Joshua Laravie

    May 21, 2019 at 4:24 pm

    Based on the video, you warm up by don’t nothing. Just like everyone I golf with!

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Instruction

Golf 101: How to play golf (with Jake Hutt)

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Yes, you read that right. We’re talking about how to play golf. We at GolfWRX pride ourselves in not only supplying info to the golf junkies out there but to also help along the new golfers that just want to get started.

No, we won’t be discussing “tour issue” head weights or “shallowing” the club in transition. This is a BASIC look into how to play golf—how a new golfer would walk to the first tee, for the first time, and have some fun. If you dig deep that is the spirit to GolfWRX.com as a whole. Enjoying the game.

I’ve brought in some help on this one: A coach who I think has whittled down the basics to their core. Jake Hutt., look him up on IG, it’s “golf for dummies” for basically every type of player out there. Jake, like George Gankas and some others, has what I would call the “voice of the new generation.” It’s the fun, laidback, non-traditional style that my kids will be learning from in years to come. So why not introduce him to the WRX community now?

More bio: Class A PGA Professional Jake Hutt teaches out of The Stanford University Golf Course and currently lives in San Carlos, California. He can be found on Twitter, Tik Tok, Instagram, and YouTube under @Jakehuttgolf.

We are doing this breakdown of how to play golf in a very simple way. Yes, people will chime in about what we missed and explained incorrectly but hey, it wouldn’t be a real post without it.

We will do a checklist of the basics: Posture, grip, and an ABC of the motion for a full swing, chip, and a putt.

How to play golf

Posture

Stand straight up, put your arms on your legs, and tilt forward until your fingertips touch just above your knee caps. Let your arms hang straight down from your shoulders. This will feel similar to the posture when shooting a free throw in basketball.

Grip

How would you pick up a suitcase with your left hand? Now replace the suitcase with a golf club. That’s how your left hand goes on the club. To figure out where to put the right hand get in you golf posture and clap your hands together. Now without moving your left shoulder and letting your right arm bend move your hands so they’re just to the right of your right pant pocket. The left arm should be parallel to the ground. Now look at the position of your hand. The palm will either face the ground, the horizon, or the sky. Where the palm points here is where the palm should face when holding a golf club.

Swing

All a golf swing is is throwing the club around your body without letting go of it. If you hear it swoosh, it’s a swing. Once you learn to swoosh the club the next step is learning to hit the middle. To train this spray foot powder on the your clubface and observe where impact is after your attempt to hit the ball. If the ball mark shows up on the toe of the club try and hit the opposite part of the clubface (the heel) on the next shot—repeat the same process for the opposite miss (mark shows up on heel of club). Over time, you’ll need less exaggeration to hit the middle of the clubface. With enough training, this skill will become learned and will require no conscious thought.

Chipping

Stand with your feet close together, the ball off your trail foot, and the handle off the left leg. Lift the heel of the club slightly off the ground so the handle of the club is more vertical. Now make a longer, faster feeling putting stroke. The ball should pop in the air land on the green and roll. The less lofted the club the lower the ball will go and the more it will run. The more lofted the club the higher the ball will launch and less it will roll.

Putting

The most important part of putting is hitting the middle of the clubface. The faster you swing the putter the further the ball rolls. The slower you swing the putter the shorter the ball rolls.

how to play golf putting

How to play golf: Putting. Hitting the center of the putter face is the most most important thing.

The ball starts where the putter face is pointing whether it be straight right or left. To get a feel for speed imagine the effort it would take to roll a ball to the hole. Use that feel to create a putting stroke. Putting greens are not flat the ball will curve left or right. To help figure out which way a green rolls stand halfway between the ball and hole. Ask yourself which foot has more pressure on it. If you feel more pressure on your left foot the putt will break left and more pressure on the right foot means the putt will break right. If the putt breaks right the putter face should point left of the hole at impact. If the putt breaks left the putter face should point somewhere right of the hole at impact.

We’ll be back with more of this entry-level discussion of how to play golf. Let us know in the comments if there are any areas you’d like Jake to dive into!

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Clement: The best video for beginner golfers ever

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One of the deep expertise we have is knowing what side you need to be swinging from to enjoy your best golf. Sometimes it’s both sides like me! So many professionals on tour are including left-handed swings (for the right-handed player) in their warm-up routines and practice routines as a great way to create muscle confusion. Our fabulous kinesiologist, Munashe Masawi, confirms this through his studies and personal training for his grueling sport of football.

But there is always one side that fires better, feels smoother, and has the potential for a lot more than the other for many golfers. Which one are you?

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Clement: Important video on grip! (dare we say “historic!”)

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We so much love being historically correct! Back when I started teaching 35 years ago, when I looked at what the top 5 coaches were teaching, I knew I had to forge my own way. Not only did it not make sense anatomically, it did not make any sense neurologically either! Fast forward to today and we talk about ground forces and how to let the hips turn in the backswing and grip? WHOA, DID THEY MISS THE BOAT THERE!!

This video really takes the cake and REMOVES ALL QUESTIONS AND DOUBT ABOUT GRIP; where to hold it, grip pressure and IN OUR OPINION, THE FIRST TIME IT HAS BEEN REVEALED IN IT’S FULL ANATOMICAL FUNCTIONALITY.

This will end all debates about the “weak grip vs strong grip” argument!

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