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In this video, I share a fantastic drill to help you take the club away correctly. It looks at pressure and force to create the right feels and help you take the club back like the pros. This video is part of a series on PNF (proprioceptive neuromuscular facilitation) drills.

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Find him on YouTube at: https://www.youtube.com/user/adaviesgolf Advanced Fellow of the PGA Head Golf Professional The Marriott Forest of Arden The Golfing Machine Authorised Instructor TPI Certified Fitness Golf Instructor PGA Swing Lecturer PGA Swing Examiner PGA Qualified in 1999, Achieving 3rd position Trainee of the Year Roles Former Academy Coach Wales South West Squad Performance Director Midland Performance Golf Academy Coach to GB & I Squad Member Head Coach to Birmingham University Teams Coach to Solihull College AASE England programme Coached Numerous County Squads including Staffordshire, Warwickshire and Derby. Philosophy I am a highly self-motivated full time coach committed to improve players of all standards. Through continually developing my skills and knowledge I am considered one of the leading coaches and have been recently voted in Golf Worlds top 100 coaches. Having excellent communication skills enables me to be able to deliver first class tuition to all levels of golfers and this is reflected in my achievements from my players and personal accolades.

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1 Comment

  1. Jude

    Mar 10, 2018 at 6:09 pm

    PNF, or Proprioceptive Neuromuscular Facilitation, is also known as “stretching” your muscles. What is being done in the video is “contraction” of muscles against the latex tubing tension. To gain full benefit of this exercise it should be done for 90 days and after that occasionally.

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Instruction

Shallowing the Club: Two Moves to Avoid (Part 1)

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It’s the move we all want in the downswing… and rightfully so. Shallowing the club is a great way to put your swing on plane and really start to narrow you misses. All shallowing moves are not equal, however; in fact, there are a couple that you’ll definitely want to try to avoid because they can actually have the opposite effect!

We’ve broken this series into two parts to make it more digestible. This is Part 1. Thank you for watching!

Shallowing the Club: Two Moves to Avoid (Part 2) is coming soon!

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Instruction

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In this video, I use technology to help you better understand how you can pitch the ball like the pros.

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Short game guru Gabe Hjertstedt recently provided a number of short-game tips to GolfWRX Director of Original Content Johnny Wunder, and Editor Andrew Tursky at Scottsdale National Golf Club’s all new short game area. Each day this week, we released a new video from this 5-part series.

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