I did five lessons today. Five different lessons.
The first person was in-to out, shut face, hitting hooks that barely got off the ground. The correction involved swinging more left through the ball and adding a slightly weaker grip.
The next person was out-to-in, wide-open face, hitting shanks and balloon slices. The correction involved a slightly stronger left-hand grip, and adding a shut face going up at impact with a more laterally sliding body motion.
The third person hit toe hooks, almost exclusively. The correction involved more rotation of the arms on the down swing and a “deeper” backswing.
Next up was a brand new player, who learned the grip, stance, ball position and posture — the building blocks of the swing.
And the last player shanked almost every pitch or chip he hit. We corrected his overly inside-out path and very late release.
Everyone has a different problem in golf, and therefore everyone needs a different lesson. A good rule of thumb for playing might be this: If you hit the same shot several times in a row, in other words you have no self-correctional ability, you need a lesson.
Remember, you DO NOT have to keep slicing, shanking, etc. You just need to be honest enough with yourself to admit you do not know what the problem is. If your car breaks down, you take a look to see if it’s something simple and if it isn’t, you take it to a mechanic. You probably don’t spend a week under the hood pretending you know what to do.
The first inclination golfers have when they go bad is to try and fix the problem. The next stop might be a friend who plays better than them, or to possibly read a magazine, watch the Golf Channel, etc. The last case scenario is to see a professional for a lesson. One reason for that sequence might be the cost; but there is also a certain hubris in this thinking. I’ve found that golfers are fearful of taking a lesson for a few reasons. They usually believe at least one of the following things:
- I’ll get worse before I get better.
- The pro will laugh when he/she sees my swing.
- I’ve been playing so long, I can’t change my swing.
The list goes on, but I’m here to tell you that after a lesson from me or another qualified professional:
- You will NOT get worse.
- You will not show me anything I have not seen in the 40,000 or so lessons I’ve done.
ANYBODY can change if they really want to. It just takes being honest with yourself, swallowing a little pride and asking for help. Here’s a rule of thumb: If you hit the same shot over and over, several times in a row, there’s a very good chance you don’t know what is causing the problem.
Everyone enjoys golf on a different level. Some are attracted to a ride in the park with friends on a nice day in a nice place. The score… so what? Sometimes over the years I wish I was so constituted.
But others just want to play better golf, it’s really that simple. If you’re in that camp, and you have been in a golf funk for some time, you might consider a lesson. Golf is always fun, but maybe a little more fun for some of us when we do better.
A teacher should know the swing in all of its complexity, but teach it in all it’s simplicity! I am not going to tell you all I know, only what YOU need to know about what YOU are doing that’s causing the problem.
I saw two members today on the tee that I have not seen since last winter. One went from a 21 to a 13, and the other stopped shanking (almost every shot) and is playing quite happily in the 80s. And both were given a few simple corrections and thoughts. PAINLESS, believe me.
As always, feel free to send a swing video to my Facebook page and I will do my best to give you my feedback.
The Big Shift: How to master pressure and the golf transition using prior sports training
If you’re an #AverageJoeGolfer, work a day job, and don’t spend countless hours practicing, you might be interested in knowing that sports you played growing up, and even beer league softball skills, can be used to help you play better golf. We’re sure you’ve heard hockey players tend to hit the ball a mile, make the “best golfers”, while pitchers and quarterbacks have solid games, but baseball/softball hitters struggle with consistency. Did you know that a killer tennis backhand might help your golf game if you play from the opposite side? Dancers are way ahead of other athletes making a switch to golf because they understand that centeredness creates power and consistency much more efficiently than shifting all around, unnecessary swaying, or “happy feet.”
Lurking beneath fat shots, worm burners, and occasional shanks, are skillsets and motions you can pull from the old memory bank to apply on the golf course. Yes, you heard us right; your high school letterman jacket can finally be put to good use and help you improve your move. You just need to understand some simple adjustments different sports athletes need to make to be successful golfers.
In golf, shifting from your trailside into your lead side is what we’ll call the TRANSITION. Old School teachers refer to this motion, or shift, as “Foot Work”, New-Fangled-Techno-Jargon-Packed-Instruction uses “Ground Pressure/Force” to refer to the same concept. Don’t worry about the nomenclature; just know, as many GolfWRXers already do, that you must get your weight to your lead side if you want any chance at making solid and consistent contact. TRANSITION might be THE toughest motion in golf to master.
The good news for you is that TRANSITION happens in all other sports but in slightly different ways, depending on the sport. Golfers can more quickly learn TRANSITION, and speed up their swing learning process by understanding how prior sport experience can be applied to the golf swing.
[The basics of a solid golf move are; 1) you should have a SETUP that is centered and balanced, 2) you move your weight/pressure into your trail side during the TAKEAWAY and BACKSWING, 3) TRANSITION moves your weight/pressure back into your lead side, and 4) you FINISH with the club smashing the ball down the fairway. Okay, it’s not quite as easy as I make it sound, but hopefully our discussion today can relieve some stress when it comes time for you to start training your game.]
Hitting coaches don’t like their hitters playing golf during the season, that’s a fact. The TRANSITIONS are too different, and if they play too much golf, they can lose the ability to hit off-speed pitches because their swing can become too upright. Golf requires an orbital hand path (around an angled plane) with an upright-stacked finish, while hitting requires batters to have a straight-line (more horizontal) hand path and to “stay back or on top of” the ball.
Now we apologize for the lack of intricate knowledge and terminology around hitting a baseball, we only played up through high school. What we know for sure is that guys/gals who have played a lot of ball growing up, and who aren’t pitchers struggle with golf’s TRANSITION. Hitters tend to hang back and do a poor job of transferring weight properly. When they get the timing right, they can make contact, but consistency is a struggle with fat shots and scooping being the biggest issues that come to mind.
So how can you use your star baseball/softball hitting skills with some adjustments for golf? Load, Stride, Swing is what all-good hitters do, in that order. Hitters’ issues revolve around the Stride, when it comes to golf. They just don’t get into their lead sides fast enough. As a golfer, hitters can still take the same approach, with one big adjustment; move more pressure to your lead side during your stride, AND move it sooner. We’ve had plenty of ‘a ha’ moments when we put Hitters on balance boards or have them repeat step drills hundreds of times; “oh, that’s what I need to do”…BINGO…Pound Town, Baby!
Softball/Baseball Pitchers, Quarterbacks, & Kickers
There’s a reason that kickers, pitchers, and quarterbacks are constantly ranked as the top athlete golfers and it’s not because they have a ton of downtime between starts and play a lot of golf. Their ‘day jobs’ throwing/kicking motions have a much greater impact on how they approach sending a golf ball down the fairway. It’s apparent that each of these sports TRAINS and INGRAINS golf’s TRANSITION motion very well. They tend to load properly into their trailside while staying centered (TAKEAWAY/BACKSWING), and they transfer pressure into their lead side, thus creating effortless speed and power. Now there are nuances for how to make adjustments for golf, but the feeling of a pitching or kicking motion is a great training move for golf.
If this was your sport growing up, how can you improve your consistency? Work on staying centered and minimizing “happy feet” because golf is not a sport where you want to move too much or get past your lead side.
My wife was captain of her high school dance team, has practiced ballet since she was in junior high, and is our resident expert on Ground Pressure forces relating to dance. She has such a firm grasp on these forces that she is able to transfer her prior sports skill to play golf once or twice a year and still hit the ball past me and shoot in the low 100s; what can I say, she has a good coach. More importantly, she understands that staying centered and a proper TRANSITION, just like in Dance, are requirements that create stability, speed, and consistent motions for golf. Christo Garcia is a great example of a Ballerina turned scratch golfer who uses the movement of a plié (below left) to power his Hogan-esque golf move. There is no possible way Misty Copeland would be able to powerfully propel herself into the air without a proper TRANSITION (right).
Being centered is critical to consistently hitting the golf ball. So, in the same way that dancers stay centered and shift their weight/pressure to propel themselves through the air, they can stay on the ground and instead create a golf swing. Dancers tend to struggle with the timing of the hands and arms in the golf swing. We train them a little differently by training their timing just like a dance routine; 1 and 2 and 3 and…. Dancers learn small motions independently and stack each micro-movement on top of one another, with proper timing, to create a dance move (golf swing) more like musicians learn, but that article is for another time.
Hockey is a great example of the golf TRANSITION because it mimics golf’s motions almost perfectly. Even a subtlety like the direction in which the feet apply pressure is the same in Hockey as in Golf, but that’s getting in the weeds a bit. Hockey players load up on their trailside, and then perform the TRANSITION well; they shift into their lead sides and then rotate into the puck with the puck getting in the way of the stick…this is the golf swing, just on skates and ice…my ankles hurt just writing that.
If you played hockey growing up, you have the skillsets for a proper golf TRANSITION, and you’ll improve much faster if you spend your time training a full FINISH which involves staying centered and balanced.
Now we didn’t get into nuances of each and every sport, but we tried to cover most popular athletic motions we thought you might have experience in in the following table. The key for your Big Shift, is using what you’ve already learned in other sports and understanding how you might need to change existing and known motions to adapt them to golf. If you played another sport, and are struggling, it doesn’t mean you need to give up golf because your motion is flawed…you just need to know how to train aspects of your golf move a little differently than someone who comes from a different sport might.
Clement: Effortless power for senior golfers
Are you struggling with range of motion? Want more EFFORTLESS POWER? We are truly the experts at this having taught these methods for 25 plus years, while others were teaching resistance, breaking everyone’s backs and screwing up their minds with endless positions to hit and defects to fix. Welcome home to Wisdom in Golf!
Clement: How to turbo charge your swing
The shift in golf instruction continues and Wisdom in Golf and GolfWRX are right out there blazing a trail of fantastic content and techniques to get you to feel the most blissful, rhythmic golf shots you can strike! This here is the humdinger that keeps on giving and is now used by a plethora of tour players who are benefitting greatly and moving up the world rankings because of it.
The new trend (ours is about 25 years young) is the antithesis of the “be careful, don’t move too much, don’t make a mistake” approach we have endured for the last 30 years plus. Time to break free of the shackles that hold you back and experience the greatness that is already right there inside that gorgeous human machine you have that is so far from being defective! Enjoy!
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