Think the golf swing should be easy? Think again. The best golfers in the world often make it look that way, but the golf swing is...
In this article, I’m going to talk about an exercise modality and tools created by a company called Gravity Fit. I have been incorporating their techniques,...
Your posture is the key to setting yourself up for success in your golf game. So if you are an avid golfer who really wants to take...
For many years, the words fitness and golf were rarely uttered in the same sentence. But now we can’t go through one commercial break without hearing...
This article was co-authored with Chris Gibson, an Australian AAA-rated golf professional. His teaching philosophy focuses on simplicity and longevity in the game, providing help for golfers...
I imagine that most of you reading this are doing so while sitting at a desk, hunched over a computer. If you’re not, there’s a good chance...
In previous articles on GolfWRX, I have talked at length about the importance of great posture at setup in the golf swing. But up until now,...
This is a light-hearted look at the five best and five worst pieces of gym/fitness equipment that you can use for your golf fitness routine. I...
This story was selected as one of the 15 best GolfWRX stories of 2015! As golf fans, we all dream of one day getting a taste...
This story is part of our new “GolfWRX Guides,” a how-to series created by our Featured Writers and Contributors — passionate golfers and golf professionals in...
This story is part of our new “GolfWRX Guides,” a how-to series created by our Featured Writers and Contributors — passionate golfers and golf professionals in...
This story is part of our new “GolfWRX Guides,” a how-to series created by our Featured Writers and Contributors — passionate golfers and golf professionals in...
This story is part of our new “GolfWRX Guides,” a how-to series created by our Featured Writers and Contributors — passionate golfers and golf professionals in...
How do you increase consistency and accuracy through mobility? OK, you are doing the lessons, you have great clubs and you are engaging in golf fitness;...
Whether you’re a once-a-month golfer or one who hits balls every day, there is a good chance you’ve experienced some kind of discomfort in your low...