Connect with us

Opinion & Analysis

Maybe it’s in your toes

Published

on

Is your footwork keeping you from better scores? Golfers spend a lot of time working on swing plane, but footwork is one of the most critical parts of the swing. It starts the downswing, so if it’s done improperly can lead to numerous swing flaws.

Improper footwork can cause loss of spine angle, reverse weight shifts, hooks and slices just to name a few. One of the problems with golf is we don’t play the game facing our target and our minds function far better dealing with anything facing its target — it’s the way the human brain developed. So what do the best players in the world do that a large amount of golfers don’t do with their feet?

Stability is important when swing at a stationary ball, where as in baseball we see the ball and react. This allows movement or a dynamic use of the feet. One of the most common mistakes made with footwork is not keeping the right foot (for right-handed golfers) planted in the ground during the downswing. This happens for a few different reasons, the first is due to the fact we are trying to hit something with a considerable amount of force. The second which I had never thought about, is our toes and how our brains work when trying to do something athletic. You see our toes are used like claws, this fact was pointed out to me by Eric Johnson, director of golf instruction at Oakmont Country Club and Top-100 Teacher.

Johnson believes improper footwork leads to numerous misses in the golf swing. No matter how good a player you are, if you are using your feet incorrectly, it is hurting your golf game. Any number of swing flaws can be attributed to poor footwork. How do you know if your footwork is poor? The stats you generate playing can give you a clue, if you evenly miss right or left, fat and thin, it may be your footwork causing these inconsistencies.

I little while back, I booked a lesson with Johnson to work on my swing flaw, a rise up during the downswing, which is a problem I’ve had for most of my golfing life. Johnson went into detail about the causes and the answer was a surprise to me. It was my toes!

How do your toes — such a small appendages — effect your golf swing? Johnson went in to detail, saying:

“In an effort to generate speed, clear hips and gain traction we grasp at the ground with our toes of the right foot. This can cause one of the death moves in the golf swing. As the toes grasp for the ground like claws, commonly the right heel rises causing the right knee to move forward, perpendicular to your target. In this position commonly the golfer will rise up because the right knee is now partially blocking the path of the club returning to the ball. From this position we can hit the ball everywhere!

Below are two examples of footwork. The first pictured is improper footwork with the right foot, knee and spine rising up. As Eric explained, from this position the golfer has to reach for the ball. Reaching for the ball as illustrated can cause every mishit, fat, thin, hook or slice. By adding this extra hinge, the golfer is making a more complicated swing that requires even more timing. Timing under pressure is not a good thing.      

spine angle breakdown 

The proper footwork is instead a roll to the instep of the right foot, performed by arguably the best ball striker that has played the game, Tiger Woods. The difference in this picture compared to the one above is night and day. With this move the entire force of the swing is directed into the ball, with no wasted movement up and away from the ball.  This is also a much simpler move with one less hinge, making ball contact and direction far more consistent.

tiger swing breakdown

“This swing has the feeling of far less going on in it, the golfer will feel a firm left side,” Johnson said.

The drill I work on to do this, which might help you, is the “right toes in the air” drill, which I had never done before meeting and working with Eric Johnson.

In Part 1 of this drill, take a stance that is as wide as your shoulders. Then raise the toes of your right foot into the air about 2 or 3 inches. Make swings at about 40 percent to start and keep the toes elevated during the swing.

This might feel very strange, as you will be trying to shift to your left leg down and through the ball. But this drill will not allow you to rise up if done properly.

Once you have mastered this part of the drill move onto Part 2, which is much simpler. This time, take the same stance and elevate just the big toe of the right foot. Start at 40 percent and build to full speed swings. This drill will give a feeling of the swing being very constricted, but what it teaches is hitting into a firm left side instead of a spun out and pulled up position.

If your swing looks like the first photo above, try this drill and see if it helps. If you can master this move, you will be surprised at the ball pattern that will appear on the face of your irons. There will be less moving parts in the swing and that is never a bad thing!

Your Reaction?
  • 185
  • LEGIT21
  • WOW25
  • LOL5
  • IDHT4
  • FLOP9
  • OB6
  • SHANK20

P. Matthew Moorhead has spent last 18 years working for General Motors. When not at work, he spends his time trying to improve his game with Eric Johnson of Oakmont CC and trying out all the new golf equipment, coaching youth soccer and spending time with his family. Through the early part of this decade he chased a dream of racing sportbikes around the Midwest to some minor success and spectacular crashes. He worked as an assistant pro for a few years and spent a summer in the 90s working as a putter rep for a now-defunct putter company and signed LPGA players to use the brand.

15 Comments

15 Comments

  1. Glenn kirk

    Oct 23, 2016 at 12:14 am

    Keep right foot planted till after impact fixed my shanks

  2. John

    Aug 22, 2016 at 3:32 pm

    I am in my 60s, and as you age, your body doesn’t want to cooperate as it did when younger. Recently I began to stand up and move my weight to the toes in order to try and recapture the hitting distance I once had (first mistake). Unfortunately, when you stand up and move your weight to the toes, you have the likely possibility of hitting a shank (2nd mistake, but much worse). I was very disappointed and was ready to quit the game. Three lessons helped, but keeping my weight balanced on my feet slightly helped until I reverted back to old habits. It was not until I read this article about rolling the right foot did I correct the shank. It keeps your weight away from the toes and allows your hips to transfer, and it’s so easy to incorporate into your swing. This golf lesson should also be listed under ‘how to fix and avoid the shanks’. Thank you.

  3. jason

    Mar 30, 2013 at 9:10 am

    This article is Spot On! Of course it seems there are a few doubters, who may not have the problem at all, or just subscribe to a different way of interpreting this message. A perpetual 10 handicap, with no signs of improvement for 5 years. I had to pay for a lesson and video analysis. Only to find out THIS was something I was doing. When asked if I ever felt like, I was “on my toes too much?” I honestly didnt know. I always assumed the balls of the feet or toes was where we wanted to be in any athletic move. very wrong. This was the root cause of my many swing flaws, diving at the ball, poor balance, too much arm action, Right knee shifting away from target, off plane, poor contact. At the lesson, we watched Matt Kuchar setup to a shot and just before he swings he settles into his arches, and almost appears to rock backwards when he does it. Additionally I noticed all tour pros finish their swing on their front foots arch or heel. I never finished on anything other than my toes. I was so sure my problem was in my hands, grip, arms, upper body, I spent years changing each of them. Since the footwork revelation, I realized how little I understood about what my body was doing, versus what my body felt like it was doing, This article illustrates 80% of what I had missed about this tremendously important portion of the total swing. Nice job.

  4. hvilletn

    Mar 21, 2013 at 11:55 am

    I am going to try this. Thanks for the drills!!!

  5. Golfsmith7

    Mar 21, 2013 at 11:35 am

    If you check tigers swing app which showcases each of his irons you will notice that this article is correct. Tiger rolls his weight on his right foot not pick it up. I too have trouble with my foot work and this the first time I read of a good explanation.

  6. Pingback: Tip of the Week & Old Clubs | DJ Watts Golf

  7. Peter

    Mar 20, 2013 at 4:44 pm

    I confess, I do not understand what is being written here. Take a look at Billy Casper’s swing, one of the great champions in the game. His right foot drags forward on his toe into the finish, pulled around by the weight shift to his front foot in the downswing. I do not see how you could get a proper pivot to your front foot leaving the right foot planted. Ask your featured writer Jaacob Bowden what he thinks of this counsel to keep the right foot planted. Take a look at the golf swing of Mike Austin to the kinesthetically proper way to move not only your feet but your whole body in the golf swing.

    • Robert Johansson

      Mar 20, 2013 at 5:34 pm

      The analysis is flawed, the raise of the spine isnt due to a raise of the right foot and knee. Its when the player runs out of room a common fault in Tigers swing btw.
      so how one can say Tiger is doing it right when he so often hit it fat and all over the course is beyond me.

      so not incorrect footwork.

      • Brad P.

        Mar 21, 2013 at 7:26 am

        How about before you guys get all riled up about the “flawed analysis” you give the drills a try! Maybe you’ll find that, holy cow! This is helping my golf game. Instead of analyzing others “analyzations,” why don’t you focus on your own game? The game is played from the ground up. Bottomline. Keeping longer turf interaction on the feet helps to generate more energy. The author is simply trying to convey that keeping the right foot down will prevent spin outs and this is a step towards getting your weight transferred through posting up on the left leg. Regardless of the analysis, a lot good can be taken from this.

    • Jerry Crowell

      Mar 20, 2013 at 11:00 pm

      Wow, keep the right heel on the ground? I hope this advice is NOT heeded. Without going into it, just look up Mike Austin, Jim Furyk, Sam Snead, etc. etc..not that anything should be done JUST because they do it, but becuase it’s MECHANICALLY CORRECT. This is a tremendously bad article that should be taken down for the betterment of the game!

      • nuckandcup

        May 29, 2014 at 1:25 am

        The article IS spot on….Ill use Nicklaus, Dufner, Kenny Perry, Fred Couples, Rory McIlroy and Angel Cabrera as great examples of players who kept their right heel on or very close to the ground at impact, especially with the irons. Tiger as well.

        The average player looks A LOT like pic 1, and the right heel coming up too soon is the major cause of a lot of issues, ROLLING the right foot is the proper motion here.

    • Colin Gillbanks

      Mar 21, 2013 at 8:43 am

      Peter,

      I think the point is exactly that the motion should be a ‘dragging’ of the right foot (via the rolling motion described above) rather than an aggressive push into impact. The drill that Matt recommends – as with all drills – is to ingrain a feeling of doing something differently if you suffer from this fault.

      I have a problem with a raising up of the spine through impact, and have done for years. It’s undoubtedly – in my case anyway – due to an overly agressive move in the transition with the right foot.

      Of course the right foot will be pulled up onto the toe at the end of the throughswing in common with all the games great swingers. But it’s how it gets there that Matt is alluding to.

  8. Clay

    Mar 20, 2013 at 4:40 pm

    This is exactly what my instructor is working on with me.

  9. Andrew

    Mar 20, 2013 at 4:35 am

    Interesting article. Having played 4 x 18 hole rounds in a day (walking only!) last year for a Cancer Charity in the UK I can testify what part your feet play in making good golf swings!

  10. chris

    Mar 20, 2013 at 4:31 am

    http://www.youtube.com/watch?v=9YOgPdRjGrQ

    Brian gets it right every time. Refreshing take on this subject.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Opinion & Analysis

To Mr. Whan: Make Walker Cup Trophy Club a one-and-done

Published

on

I’ll be brief: the United States Golf Association should make the $500 Trophy Club ticket a one-and-done for the Walker Cup. Using the COVID-19 pandemic as a lead-in to its limited-spectator policy, the May 2021 edition will eliminate free access to the event. In lieu of the open-arms policy of every other playing of this team competition, the USGA has announced that only those with $500 to spare will pass through the gates of Seminole Golf Club, in Juno Beach, Florida.

I attended the 2009 playing at Merion, and the 2013 matches at National Golf Links of America. I wanted to be at Los Angeles Country Club in 2019, but the odds were not in my favor. Even though I was granted press credentials for both 2009 and 2013, I was gratified to see hundreds, if not thousands, of my fellow golf aficionados in attendance. These were lasses and lads without connections, without memberships, without any other means of access than the largesse of the governing body of golf in this country.

In 2025, the Walker Cup will return to our country, and will be held at storied Cypress Point Club, in Carmel, California. You see the trend here? These are the most historic (and most private) clubs in America. Access to the common man is unavailable, except for events like the Walker and Curtis Cups.

Mr. Whan, you and your association have pledged to expand the game of golf, to welcome people of all shapes, sizes, ethnicities, ages, and identities. Here is one small but important opportunity to put your mouth where your money isn’t. The USGA makes a lot of money at its annual Open championship. Leave the other kids alone, especially the amateur events. Free and easy access ensures that the game outlives us all, just as our foremothers and forefathers envisioned.

Your Reaction?
  • 24
  • LEGIT5
  • WOW0
  • LOL1
  • IDHT1
  • FLOP0
  • OB1
  • SHANK3

Continue Reading

Opinion & Analysis

When Bryson lit up the Masters as an amateur (Masters 2016 WITB)

Published

on

When a young amateur named Bryson DeChambeau turned up at Augusta National Golf Club in 2016, there was a magnetism of curiosity attached to the 22-year-old.

After all, this was not your typical amateur golfer. 

He donned a Ben Hogan style cap, was known to test his golf balls in epsom salts to check whether their centre of gravity was off and played a unique set of clubs with every iron and wedge cut to the same length as his favoured 7 iron.

In a world with so much conformity, unusualness becomes a force of its own.

That was certainly the case with Bryson at the 2016 Masters, who even had notable names for his 37.5-inch wedges and irons, which were otherwise only distinguishable from their differing lofts.

  • 60-degree wedge – ‘King’ after Arnold Palmer’s 1960 Masters win
  • 55-degree wedge – ‘Mr. Ward’ after the Masters Low-Am 1995 winner
  • 50-degree wedge – ‘Jimmy’ after the 1950 Masters champ Jimmy Demaret
  • 46-degree wedge – ‘Keiser’ after the 1946 Masters winner Herman Keiser
  • 9 iron (42 degrees) – ‘Jackie’ after Jackie Robinson’s famous number 42 (same loft)
  • 8 iron (38 degrees) – ‘8 ball’
  • 7 iron (34 degrees) – ‘Tin Cup’ in honor of the film: 3+4=7
  • 6 iron – ‘Juniper’ after the 6th hole at Augusta
  • 5 iron – ‘Azalea’ after his favorite par 5 (13th hole)
  • 3 iron – ‘Gamma’, which is the third letter in the Greek alphabet

DeChambeau took the trip down Magnolia Lane having, just a year previously, become only the fifth man in history to win the US Amateur Championship and the NCAA Division 1 Championship in the same year.

He had joined Jack Nicklaus, Phil Mickelson, Tiger Woods, and Ryan Moore in doing so.

Inspired by Homer Kelly’s ‘The Golfing Machine’, DeChambeau also revealed on the week of the Masters in 2016 that he had a fascination with Bobby Jones. Jones, who had famously won the Grand Slam in 1930 and had, like Bryson, altered many of his clubs so that they were also the same length.

When DeChambeau spoke about Jones and his achievements in his pre-Masters press conference, the 22-year-old suggested the possibility of doing something special.

For the opening two rounds of the event, DeChambeau was grouped with defending champion Jordan Spieth and Paul Casey – and something special was certainly abound.

While Spieth stormed into the lead with a round of 66, DeChambeau held his own against the course, opening with a level par 72, which would keep him within sight of the lead. But it was in round two where Bryson showed not just his talent but how, even as an amateur, little could faze him.

On Friday, having flown the opening green at one, DeChambeau faced a delicate chip back down the green. He poured it into the back of the cup, and a magical day was underway.

A bogey at the third followed as the scoring became increasingly difficult in the windy conditions, but as his competitors stuttered, Bryson became inspired.

Using his one plane swing, the 22-year-old birdied the seventh before spinning a wedge back to a few feet on the ninth to move to 2-under par for the event.

He would give that birdie back on 10, but despite the poor weather conditions, he would tame Amen corner, beginning with an approach to 9-feet on 11 (which he later admitted to pulling) – a hole which saw just six birdies on that Friday.

At the 12th, DeChambeau fared even better, knocking his tee shot to 2-feet. He was one off the lead.

He stayed within one of the lead after 35 holes before it all came unstuck on the 18th hole. DeChambeau pulled his tee-shot on the last and found an unplayable lie off the tee – he ended up making a triple bogey 7.

It was a sour finish that left him T8 on the leaderboard, four strokes back.

Speaking on the drive on 18, and the subsequent one which followed, DeChambeau said

“No, I hit two pulled drives. I don’t like the left-to-right wind on that hole and ultimately with this closed gap, I thought seeing those flags out there on 1 right where the leaderboard is blowing to the right,

I thought it was going to move it right, and subconsciously I came a little bit over the top and had a closed clubface. It was only two degrees closed. That’s what does it.”

A third round 77 took DeChambeau out of contention, but the youngster showed his metal on Sunday, hitting back with a round of level par thanks to a birdie on the 72nd hole.

The T21 finish gave Bryson the low-amateur award that year as well as the best finish from an amateur at Augusta since Ryan Moore finished 15th back in 2005.

The 22-year-old was as candid back then as he is today and revealed following the tournament that he had “messed up” his preparation for the event by practicing too much earlier in the week.

“Again, going back to preparation, the only thing I would change is how I spent my time resting, Monday, Tuesday, Wednesday. Unfortunately messed up and, you know what, I’m 22, I’m still young and learning how to manage my time. That’s the one thing that I think I’d change.

Ultimately my body took a toll this week and my hip. Really haven’t talked about it too much, but my hip gave out the second round, on 15, and ultimately led me to pull those two shots. I wouldn’t say that’s the full reason, but at the same time, it did affect me. It was unfortunate, but again, it’s a learning experience.”

It was the week Bryson introduced himself on the world stage and showed the massive amount of potential and determination he possessed, which would ultimately see him become a major champion.

In the next few days DeChambeau will return to Augusta National and will of course draw more attention than any other player in the field.

His introduction was one of intrigue and potential, but when he takes the trip down Magnolia Lane next week, the focus will be on whether Bryson can block out the noise, pressure and expectancy, and fulfil his destiny of becoming a Masters champion.

As a 22-year-old Bryson said after his first Masters experience:

“I think people talk about how every five years, you change as a human being, and that is absolutely true.  I mean, I’ve totally changed and what I would tell younger Bryson is, be patient and keep learning every day. Those are the two things that I would tell him.”

You probably don’t need reminding. It’s been 5 years since Bryson first stole the show at Augusta National.

Bryson DeChambeau 2016 Masters WITB

Driver: Cobra King F6+ Pro (7 degrees)
Shaft: Oban Kiyoshi Tour Limited 70X
Length: 45 inches (tipped 2.5 inches)
Weight Setting: Sliding weight removed

3 wood: Cobra King F6 (14.2 degrees actual loft)
Shaft: Oban Kiyoshi Tour Limited 70X
Length: 43 inches (tipped 2 inches)
Lie Angle: 61.5 degrees

Utility: Cobra King Utility (18.5D)
Shaft: Project X HZRDUS Black Hybrid 6.5X (105 grams)

Irons: Cobra Fly-Z+ (3, 5), Edel Forged Prototype (6-9)
Shafts: KBS C-Taper Lite 115X
Length, Lie: 37.5 inches, 73 degrees
Head weight: 280 grams
Lofts: 20 (3), 25 (4), 30 (5), 34 (6), 38 (7), 42 (8), 46 (9)

Wedges: Cobra King (46, 50, 55 and 60 degrees)
Shafts: KBS Hi-Rev 135X
Length, Lie: 37.5 inches, 73 degrees
Head weight: 280 grams

Putter: Edel “The Brick” prototype
Grip: SuperStroke Slim 3.0 (Blue/White)

Ball: Bridgestone B330-S

 

Your Reaction?
  • 41
  • LEGIT2
  • WOW3
  • LOL3
  • IDHT1
  • FLOP1
  • OB1
  • SHANK6

Continue Reading

Club Junkie

Club Junkie: Wilson Staff wedge and Bushnell Wingman review

Published

on

It’s a short one this week, but I’m reviewing the new-er Wilson Staff Model wedge and the Bushnell Wingman GPS and speaker. The Staff Model is a solid forged wedge that offers good feel, spin, and turf interaction for a slightly lower price. The Bushnell Wingman is a golf GPS and a bluetooth speaker in one. It has a TON of golf stuff built into it, but can also be used off the course to listen to your favorite tracks!

 

Your Reaction?
  • 12
  • LEGIT4
  • WOW2
  • LOL3
  • IDHT1
  • FLOP3
  • OB1
  • SHANK8

Continue Reading

WITB

Facebook

Trending