Sometimes it can be beneficial to re-introduce an old swing drill back into your training. Regardless if you felt the drill clicked or didn’t click at that time, you will more than likely notice a difference this time around.

“No man ever steps in the same river twice, for its not the same river and he is not the same man.” – Heraclitus

Let’s apply that famous quote to the golf swing. The first part, “not the same river” can apply to the physical swing itself. Chances are your swing has changed since first learning or practicing the swing drill. You can be more comfortable with the motion, or you could have made swing changes over time, making the drill feel vastly different now.

The second part of that quote, “not the same man” applies to you, yourself. More than likely, your physiology is different today and now at this very moment. Each new day you have changed. Players have gone back to a drill from years ago to find they have discovered a completely different feel and understanding of that particular drill.

For example, here is a baseline drill I have students revert back to on a regular basis. The foot-back drill both cleans up the set-up angles and gets the lead and trail side of the body moving efficiently.

This is a great drill to get the feeling of set-up angles and how the lead and trail side of the body can move in the backswing. However, further down the road, this drill can be used to get the feeling of covering the ball at impact, a multi-purpose drill depending on where you place your attention or how you feel.

As Nick Price once said, “Every player has two to three habits that cause problems, we have to be on the lookout for them.” Developing baseline drills you can revert back to helps these tendencies stay in remission and can help keep the structure to your swing.

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