Equipment
Korean Gadget Report, Pt. 2: Ficor Band – the best golfer’s elbow treatment?
Many things can keep a golfer from enjoying a great round of golf, be it the driving wind or torrential rain. But for me, only one thing is worse than any foul weather condition and causes me to cringe at the mere thought of it. I am talking about every golfers’ nightmare–the dreaded golfer’s elbow. And if you haven’t experienced it yet, trust that if you happen to, you will be eagerly seeking out the best golfer’s elbow treatment.
According to the Mayo Clinic website:
“Golfer’s elbow is a condition that causes pain where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow. The pain might spread into your forearm and wrist.
“Golfer’s elbow is similar to a tennis elbow, which occurs on the outside of the elbow. It’s not limited to golfers. Tennis players and others who repeatedly use their wrists or clench their fingers also can develop golfer’s elbow.”
The site also mentions that with rest and appropriate treatment, one doesn’t need to stop playing golf. Now, I’m not saying the world-famous Mayo Clinic may be wrong, but this time last year, I was wincing in pain just trying to lift a club with my right hand. The shooting elbow pain not only kept me off the course for months, but it was affecting my regular routine like brushing my teeth and lifting a bottle of Coke. It was hellish, and most people I consulted told me to simply stop all activity and rest the arm.
I wasn’t eager to give up golf during peak season, but my options were running thin. I’d tried everything from steroid shots to acupuncture, bandages to hot wrist wraps but nothing got me back into the swing of things. That is, until I met a surgeon who loved this game of golf, perhaps more than me.
Behold the Ficor Band, Korea’s latest and greatest news for golfers suffering from wrist and elbow pain everywhere. Ficor Band is an innovative new wrist protector invented by Dr. Sang-jin Lee, a self-described golf maniac who was tired of suffering from wrist and elbow pains that interfered with his enjoyment of golf.
So what was an orthopedic surgeon to do? He set out to make a device that would be more effective than any conventional taping or cumbersome protectors, backed up by medical facts and scientific research.
That was almost 8 years ago.
FICOR BAND: THE BEST GOLFER’S ELBOW TREATMENT?
The wrist consists of two pillar bones called the ulna and radius. When these two bones are used excessively, the nerves surrounding the bones are irritated, which causes pain. This can negatively affect the muscles in the forearm, which in turn can lead to golfer’s elbow.
The concept of Ficor Band is to minimize the pain by stabilizing these two pillar bones in their correct natural position. It’s the same principle as compression taping, but simple taping can restrict blood circulation, and may cause numbness or skin problems if worn for a long time.
Ficor Band is designed to compress and stabilize only the radius and ulna while allowing blood to circulate unimpeded. As a result, the device can be worn for long periods to give the wrist bones the time it needs to heal while protecting them from further damage.
It is also very easy to use. It goes on like a wristwatch and tightens in micrometer units by rotating a round disc on top. Also, the eco-friendly TPE (Thermo Plastic Elastomer) band provides both comfort and style without irritating the skin. Oh, and did I mention that a paper on it has been published in the Journal of Mechanical Science and Technology?
IS IT EFFECTIVE?
By the summer of 2019, my golfer’s elbow was in full bloom. I could hardly lift a cup full of water with my right hand, and daily activities became a chore in holding back a pained gasp.
When I first heard about Ficor from a friend who was suffering similar pains a couple of months earlier, I initially scoffed at the idea. Honestly, how would a wrist brace help the pain in my elbow? As expected, when I strapped it on my wrist, I didn’t notice any difference, and the pain was still there. But on his insistence, I wore the band for three days until the next time we were to meet.
The first time I noticed the effect of the product was at lunch the next day. As I unconsciously lifted a jug to pour some water, an immediate tingling sensation came to my right elbow. I braced for the pain to shoot through the arm…but what’s this? It felt less painful than usual. I lifted the jug of water again to confirm, and yes, it definitely hurt less than the day before.
I immediately tracked down Dr. Lee for an interview about his new take on wrist injury prevention. He was kind enough to diagnose my arm and properly fitted me to a band that was more my size (XS, S, M, M+, L, XL, XXL).
After wearing it religiously for about a month, I felt my elbow pain decrease by about 70 percent. This was a huge improvement over my first run-in with the elbow years before when I had to suffer through 5~6 months before I was able to play pain-free golf.
This time, my elbow pain disappeared within 8 weeks, but I still wear it daily, almost like a fashion accessory.
For my two cents, I thought it would be even better if it could tell time or perhaps have a health monitoring function like a heartbeat scanner. Even now, my friends mistake it for a watch all the time, but for those who have ever experienced a golfer’s elbow, this medical device is worth its weight in gold, and it very well may be the best golfer’s elbow treatment.
Dr. Lee, who treats many professional athletes, is a firm believer that the most effective treatment is preventing injury in the first place. Currently, dozens of the KLPGA pros wear it, but it’s not limited only to golf. Dr. Lee was quick to add that his product is essential for all manner of folks who use their wrists often in everyday life, such as programmers and new mothers caring for their child.
For me, I find that it helps to relieve my wrist from all the time on my computer and phone, as well as from playing countless rounds of virtual screen golf on unyielding golf mats.
So if your home course is strewn with deep rough and/or hardpan lies, something like the Ficor band may be just the thing to help prevent wrist and elbow injury before it happens.
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Whats in the Bag
Kris Kim WITB 2024 (May)
- Kris Kim what’s in the bag accurate as of the CJ Cup Byron Nelson. More photos from the event here.
Driver: TaylorMade Qi10 (9 degrees @7)
Shaft: Mitsubishi Tensei 1K White 60 TX
3-wood: TaylorMade Qi10 Tour (15 degrees @13.5)
Shaft: Mitsubishi Diamana WB 73 TX
Irons: TaylorMade P770 (2, 4), TaylorMade P7MB (5-PW)
Shafts: Mitsubishi Tensei 1K White 80 TX (2), Nippon N.S. Pro Modus3 Tour 120 X
Wedges: TaylorMade MG4 (50-09SB, 56-12SB, 60-11TW)
Shafts: Nippon N.S. Pro Modus3 WV 125
Putter: TaylorMade Spider Tour
Grips: Golf Pride Tour Velvet Cord
Check out more in-hand photos of Kris Kim’s equipment here.
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Equipment
Welcome to the family: TaylorMade launches PUDI and PDHY utility irons
TaylorMade is continuing its UDI/DHY series with the successor to the Stealth UDI and DHY utility irons: PUDI and PDHY (which the company styles as P·UDI and P·DHY). TaylorMade is folding the designs in with its P Series of irons.
TaylorMade outlined the process of developing its new utilities this way. The company started with the data on utility iron usage. Not surprisingly, better players — i.e. those who generate more clubhead speed and strike the ball more precisely — were found to gravitate toward the UDI model. DHY usage, however, covered a wider swath than the company might have expected with six-to-18 handicappers found to be bagging the club.
TaylorMade also found that the majority of golfers playing UDI or DHY utilities were playing P Series irons at the top of their iron configurations.
Can you see where this is going?
Matt Bovee, Director of Product Creation, Iron and Wedge at TaylorMade: “As we look to the future, beyond the tech and the design language, we are excited about repositioning our utility irons into the P·Series family. P·UDI is an easy pair for players that currently play P·Series product and P·DHY is an extremely forgiving option for players of all skill levels. It is a natural fit to give these players the performance in this category that they are looking for.”
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TaylorMade PUDI
Crafted with tour player input, TaylorMade sought to develop a confidence-inspiring utility iron that blends with the rest of the P Series irons. Also of note: Interestingly, the PUDI has a more compact head than the P790.
In comparison to past UDI products, the PUDI has a more traditional iron shape, slimmer toplines, and less offset with a little of the backbar visible at address.
TaylorMade PDHY
Larger in profile than the PUDI, the PDHY seeks to position center of gravity (CG) lower in the club for ease of launch. The toe height is larger and the profile is larger at address — roughly five millimeters longer than PUDI — the sole of the club is wider for improved forgiveness.
Club Junkie’s take
Golfers who feel like they are missing something at the top of the bag could find the PUDI or PDHY a great option. The look of the PUDI should fit the most discerning eye with a more compact look, less offset, and a thinner topline. If you want a little more confidence looking down the P-DHY will be slightly larger while still being a good-looking utility iron.
For being small packages both models pack a pretty good punch with fast ball speeds, even off-center. The feel is soft and you get a solid feel of the ball compressing off the face when you strike it well. Your ears are greeted with a nice heavy thud as the ball and club come together. The PDHY will launch a little higher for players who need it while the PUDI offers a more penetrating ball flight. Both utility irons could be the cure for an open spot in the top end of the bag.
PUDI, PDHY, or Rescue?
TaylorMade offers the following notes to assist golfers in filling out their bags:
- PUDI has mid-CG right behind the center face to create a more penetrating mid-to-low ball flight
- PDHY has a lower center of gravity to produce an easier-to-launch mid-to-high ball flight.
- Both PUDI and PDHY are lower-flying than the company’s hybrid/Rescue clubs.
- PUDI is more forgiving than P790.
- PDHY is the most forgiving iron in the entire TaylorMade iron family
Pricing, specs, and availability
Price: $249.99
At retail: Now
Stock shafts: UST Mamiya’s Recoil DART (105 X, 90 S and 75 R – only in PDHY)
Stock grip: Golf Pride’s ZGrip (black/grey)
PUDI lofts: 2-17°, 3-20°, 4-22° in both left and right-handed
PDHY lofts: 2-18°, 3-20° and 4-22° in both left and right-handed
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Equipment
Coolest thing for sale in the GolfWRX Classifieds (5/3/24): Scotty Cameron Champions Choice 2.5+ putter
At GolfWRX, we are a community of like-minded individuals that all experience and express our enjoyment of the game in many ways.
It’s that sense of community that drives day-to-day interactions in the forums on topics that range from best driver to what marker you use to mark your ball. It even allows us to share another thing we all love – buying and selling equipment.
Currently, in our GolfWRX buy/sell/trade (BST) forum, there is a listing for a Scotty Cameron Champions Choice 2.5+ putter
From the seller: (@wwcl): “Has been gamed as pics show. 33.5 includes original h/c and grip. $575 includes shipping and PP fees.”
To check out the full listing in our BST forum, head through the link: Scotty Cameron Champions Choice 2.5+ putter
This is the most impressive current listing from the GolfWRX BST, and if you are curious about the rules to participate in the BST Forum you can check them out here: GolfWRX BST Rules
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Alan
Dec 14, 2020 at 5:24 pm
I checked out this product and it’s very similar, if not the same, as wristwidget.com.au. My physio got me to wear it so I will find out if the widget is effective.
TonyK
Dec 13, 2020 at 12:45 am
Interesting.. Would wearing a watch strap tight work too?
Noriko Black
Dec 12, 2020 at 1:30 pm
this seems more like an AD and plug than a review. Sorry.
Jason Walsworth
Dec 11, 2020 at 6:18 pm
Where can I buy one? Most important part!
chris marohl
Dec 11, 2020 at 5:56 pm
Very interesting idea. Could you post a link to a website that carries this product?
Thank you.