Connect with us

Opinion & Analysis

Opinion: Why all of golf’s majors should pass on 2020

Published

on

As a lover of language, the word selections of golf’s major-championship bodies intrigue me. They plan to delay, postpone, and suspend their events until a later date. It won’t be long before Thesaurus.com’s suggestions are invoked, and we prorogue, adjourn, and defer these tournaments until an undetermined, future date. I have a problem, a serious beef, with the notion that these events might be played. I’ll summarize in two arguments.

Other tournaments own those weeks

Look over the planned tour schedules of 2020. There is little to no room (i.e. open weeks) for events to slot in. The Masters, reportedly, is looking at an October date. Will they contact Shriners, Houston, Nine Bridges or ZOZO and ask them to step aside, or will they not even pay that courtesy? The PGA announced the postponement of its flagship event. The USGA is on the verge of announcing … something about the U.S. Open. No doubt the R&A will follow with an update on The Open Championship. Yes, these are major championships, ones that golfers dream of winning, and around which legends build their schedules. This designation does not give them any right to effectively reduce the efforts of organizers, volunteers, staff and fan base of any other event, to an afterthought. Take what fate has tossed your way, 2020 Majors, and leave a hole in the history books.

Humanity

Does a golf tournament hold any higher worth than other human endeavors? It will take something miraculous to conduct a professional golf tournament in the next 12 months. Doing so would require the assurance for all involved (players, rules officials, staff, and volunteers) that conditions are 100 percent safe. Without a vaccine, without a cure, this guarantee cannot be offered. Let’s not forget, that survival does not mean immunity. There is no suggestion that, once cured; safe. Given our social nature, we humans might reinfect each other, again and again. Why run that risk? Golf doesn’t need the bad publicity that “we matter more than your safety does” will bring. The families of tournament participants, workers, and supporters, also don’t need the worry that exposure will bring.

There are many more arguments to make, in support of this recommendation. There is no need to take up any more of your time, to make them. Join me and ask the Augusta National, the LPGA, the PGA of America, the USGA, and the R & A, to take the humane path and adjourn their premier events for a year. Their sacrifice will ensure solidarity with the rest of us.

Your Reaction?
  • 31
  • LEGIT8
  • WOW6
  • LOL1
  • IDHT0
  • FLOP3
  • OB8
  • SHANK88

Ronald Montesano writes for GolfWRX.com from western New York. He dabbles in coaching golf and teaching Spanish, in addition to scribbling columns on all aspects of golf, from apparel to architecture, from equipment to travel. Follow Ronald on Twitter at @buffalogolfer.

15 Comments

15 Comments

  1. Pelling

    Mar 30, 2020 at 10:34 am

    The absolute dumbest thing I’ve seen is golfers who think (selfishly) that’s it’s ok and safe to golf because they don’t touch a rake, a flagstick, or take a ball out of the cup. No, it’s not! Why are you different? You aren’t special, you’re just a moron! Go social isolate and quit infecting the rest of us…

  2. travis

    Mar 28, 2020 at 2:01 pm

    If the majors can’t find a date that works, so be it – would be the same issue if a freak storm completely rained it out. But to simply punt on the entire year of golf right now is ridiculous, it’s not “helping humanity.” Drive the economy another way? How? You do realize that every business that is majorly affected by this virus is having this same conversation, right? It’s not just the PGA Tour or professional sports that is talking about maybe not returning this year – its everyone. And if everyone just said “we are going to shut down for the year,” the economy would collapse. Unemployment would reach unfathomable levels, government programs would crumble, and the world market would bottom out.

    The PGA Tour and golf itself is a billion dollar industry that employs tens of thousands (maybe hundreds) of people at all levels (including this website). To shut it down would be irresponsible. I personally think the PGA postponement is premature, but I don’t know the timetable they have to work under to make an event like that happen, so it could make sense.

    But at some point the economy is going to have to come back online, and all businesses are going to have to be flexible and have to preserve their ability to turn the faucet back on quickly to help save the economy. And risks are going to have to be taken. There will reach a time for each business affected where the risk of possibly getting sick doesn’t outweigh the risk of the business failing and people not being able to put food on the table for their families.

    Making drastic decisions 4-6 or more months in advance could be a death sentence for thousands. No reason to make that decision until you absolutely have to.

    • Ronald Montesano

      Mar 28, 2020 at 6:01 pm

      And how do you feel about the tournaments that ARE SCHEDULED (shouting, I know) on the PGA Tour 2019-2020 or 2020-2021 wraparound? What sort of treatment do they deserve? I’ll hang up and listen. Thank you for commenting. Knowing that people care enough to read my words, is quite supportive these days … rm

  3. James Mac

    Mar 28, 2020 at 1:20 pm

    I totally agree that this article is your opinion.

    • Ronald Montesano

      Mar 28, 2020 at 6:02 pm

      You have my attention. How do you feel about what is contained within?

      I’ll hang up and listen. Thank you for commenting. Knowing that people care enough to read my words, is quite supportive these days … rm

  4. DoTheRightThing

    Mar 28, 2020 at 12:21 pm

    I’m with you Ron. The greater good absolutely needs to come first, not me me me. There are thousands of workers on the medical front lines who are putting their health, and even their lives on the line, to help others live and to work tirelessly to even slow down this pandemic. And thousands of others who are working to support the front-liners. And yes we need to do what we can, safely, to maintain economic activity without worsening the virus spread before we develop vaccines. But while I love golf and other sports, they matter very little in the big picture currently … history is filled with holes and gaps caused by crisis events, when we had to pause to do the right thing.

  5. Ronald Montesano

    Mar 28, 2020 at 8:31 am

    You all click shank, but you know that I’m correct. Lives and living matter more than these associations and making money. Drive the economy another way, like by giving back instead of taking in.

    • Brandon

      Mar 28, 2020 at 9:14 am

      This is a weak take. There is no economy to drive when everyone is stuck at home not working. I know this is a golf website and most of the readers probably have large amounts of cash in their savings that they can fall back on in a time like this, but for the vast majority of the country this isn’t the case. The 1200 dollar check the government is sending will cover half of my rent on a shitty 1 bedroom apartment here in the Bay area. People need to work. You can’t just shut down the country indefinitely and rob people of the ability to support themselves because of a boogie man that will only manifest as a cold for 95% of the people who catch it. It’s a harsh reality, but the best thing to do just to get back to normal as soon as possible. The fit people who can handle a viral infection will be fine, and the weak people with compromised immune systems will be culled from the herd. This has been happening in one form or another to every carbon based life form since the beginning of time.

      • Ronald Montesano

        Mar 28, 2020 at 6:04 pm

        What does what you typed, have to do with what I wrote? You act as if the Bay Area is the only one impacted by the crisis. Think about other communities for a moment. They have been prepping, just as SFBA has done for PGA.

        I’ll hang up and listen. Thank you for commenting. Knowing that people care enough to read my words, is quite supportive these days … rm

    • A. Commoner

      Mar 28, 2020 at 3:43 pm

      RM: your article is flawless as to logic, values, ethics, and thought maturity. It is incomprehensible how one could trash it.

      • Ronald Montesano

        Mar 28, 2020 at 6:04 pm

        You had me at “flawless.”

        I’ll hang up and listen. Thank you for commenting. Knowing that people care enough to read my words, is quite supportive these days … rm

  6. Che Guevara

    Mar 27, 2020 at 10:44 pm

    Setting up an event that has already been planned in advance takes 1.5 weeks. You seem to not understand that the PGA Tour is not in charge of any of the majors. The USGA does not care about the Shriner’s or Houston Open and owes them no courtesy
    96% of fans watch from their couches, so it’s really only the players and event workers that need to be assured safe. It’s about golf and history, not about revenue
    Using your logic, there would be no majors played ever again, since the virus will be around in perpetuity just as the flu is
    I typically like your writing but this one is leaving me scratching my head Mr. M

    • Ronald Montesano

      Mar 28, 2020 at 6:09 pm

      Listen to me, Fuser. We go way back, back to when you were playing rugby in Buenos Aires. We traveled the south american continent together, on a shitty Norton motorcycle that we called “La Poderosa.” Yes, I remained in Venezuela; do you still hold that against me?

      Oh, man, wow, that was stream of consciousness. OK, back to your madness. No, you are extrapolating, friend. Yes, the virus will be around in perpetuity, but within 48-64 weeks, we should have found a vaccine and other treatments. Those will help us deal with other coronavirus that undoubtedly will rear their ugly heads. Your logic is not my logic.

      The USGA, the PGA, the R&A, the ANGCWPC should CARE about the PGA Tour; without it, they don’t have great golfers for their “majors.” Heck, you and I would be playing, without the world’s professional touring professionals. Time for them to say, for once, it’s not about me.

      I’ll hang up and listen. Thank you for commenting. Knowing that people care enough to read my words, is quite supportive these days … rm

  7. todd

    Mar 27, 2020 at 9:55 pm

    Big time shank, the smaller tournaments need to yield, Majors are what people remember and what the players want to win most, as far as humanity, it’s too early to tell, it’s not even April, it’s possible we get passed this thing by May-June, that leaves 4 months of play, which should be centered around the majors.

    • Ronald Montesano

      Mar 28, 2020 at 6:11 pm

      Past, not passed. We’ve already been “passed” by it. It has us in a choke hold. Are the strings attached to your hands, controlled by a puppeteer? Guess who matters in the world? The smaller tournaments, the common people, not the celebrities. Is this Kanye? One of the other Kardashians? I think that it is.

      I’ll hang up and listen. Thank you for commenting. Knowing that people care enough to read my words, is quite supportive these days … rm

Leave a Reply

Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Opinion & Analysis

Fix your golfing back pain, Step 2: Early stage rehab

Published

on

This article is co-written with Marnus Marais. Since 2011, Marnus has worked with some of the world’s best players on both the PGA Tour and European Tour, helping them to maintain optimal health and peak physical performance. His current stable of players includes Dustin Johnson, Patrick Cantlay, and Louis Oosthuizen, amongst others. 

You can find more information on Marnus and his work at marnusmarais.com

This article is No. 2 in a 4 part series.

Step 1 – The Importance of Assessment

Step 2 – Early Stage Rehab

Step 3 – Essential Strength and Golf Movement Patterns

Step 4 – Building global strength for prevention of future injury

Introduction

Now that we have identified the source of the back issue through assessment, it’s time to start working on the underlying causes, in order to reduce pain and decrease the likelihood of re-injury further down the track. 

In our experience, mechanical back pain in golfers caused by physical issues is most often caused by one or more of the the following 4 issues, with many amateur players displaying the entire collection!

– Lack of Mobility at the Hips and Mid / Upper Back

– Poor Posture

– Misalignment and Muscle Imbalances

– Weak Core Muscles

Because pain is likely still a factor at this stage, we need to proceed with caution and focus on rehab work that is low intensity and has a low risk of causing a pain flare up.

With that in mind, in ‘Step 2: Early Stage Rehab’ we are going to address Mobility, Posture and Misalignment / Muscle Imbalances. These 3 areas can be improved upon, and should have a positive impact on pain reduction, even if back discomfort is still restricting larger, more global movements.

Step 2.1 – Improving Mobility in Hips and Mid / Upper back

Certain areas in the body need to be more stable, and others need to be more mobile. The lumbar spine (lower back) falls into the stable category, partly due to its limited capacity for rotation and lateral flexion (side bending). We know the unnatural golf swing movement imparts both rotational and side bending forces on the spine, so it’s an area we need to keep stable and protected.

In order to avoid excessive low back rotation forces in life and especially in the golf swing, it’s very important that we try to maximize the range of movement in other areas, most notably the joints above and below the low back, where the majority of rotation in the golf swing should take place:

Hips

We need sufficient range of movement to turn into, and out of, both hips. For example, if we can’t turn and load into our lead hip due to a lack of internal rotation mobility, we tend to compensate with excessive rotation and side-bending in the lower back.

Suggested Exercise Circuit – Hip Mobility

1) Self Massage Glutes – 45 secs each side

2) Cross Leg Glute Stretch – 30 secs each side

3) Prone Glute Stretch – 30 secs each side

4) 90 90 Hip Mobility – 5 reps each side

Thoracic Spine (mid to upper back)

Having sufficient rotation in our thoracic spine to both left and the right is extremely important. The thoracic spine has significantly greater rotational capabilities compared to the lumbar spine (low back). If we maximise our mobility here, we can help protect the lower back, along with the cervical spine (neck).

Suggested Exercises – Thoracic Mobility

1) Self Massage Mid / Upper back – 60 seconds

2) Upper Back Extension – 30 seconds

3) All Fours Rotation – 5 reps each side

Step 2.2 – Improving Posture

Posture can be described as the proper alignment of the spine, with the aim of establishing three natural curves (low back, mid/upper back and neck).

The 3 major spinal curves: 1 – Cervical, 2 – Thoracic, 3 – Lumbar

Modern lifestyles and the associated muscle imbalances have pushed and pulled our spines away from those three natural curves, and this has had a damaging effect on our spinal health. Our backs are designed to function optimally from the neutral illustrated above, and the further we get away from it, the more stress we put on our protective spinal structures.

Aside from promotion of pain, poor posture also does terrible things for our golf swings; reducing range of motion in key areas (hips, mid back and shoulders) and creating inefficiencies in our swing action, to give us a double whammy of back pain causes.

The muscles responsible for holding your posture are located deep in the body and close to the spine. Strengthening them can be tricky, as we don’t really have a lot of conscious control over their activation. Hence posture being such a difficult thing to remember! The combination of the 4 exercises featured below help provide the stimulus to those deep muscles that, if trained often enough, will automatically hold your posture in a good position.

Suggested Exercises – Strengthening posture muscles

1) Wall Posture Check – 30 secs

2) Posture Cue – 60 secs

3) Posture Cue Knee Lifts – 10 reps each side

4) Arm Press – 15 reps

Step 2.3 – Fixing Alignment Issues and Muscle Imbalances

Imagine a car with wheel alignment issues; front wheels facing to the right, back wheels facing to the left. Not only will the tires wear out unevenly and quickly, but other areas of the car will experience more torque, load or strain and would have to work harder. The same thing happens to the lower back when we have body alignment issues above and / or below.

For example, if we have short / tight / overactive hip flexors (muscles at the front of the hips that bend our knees to our chest) on one side of the body; very common amongst golfers with low back pain, then this would rotate the pelvis forward on one side, which can create a knock-on effect of imbalance throughout the body.

If the pelvis rotates in one direction, the shoulders naturally have to rotate in the opposite direction in order to maintain balance. Our low back is subsequently caught in the middle, and placed under more load, stress and strain. This imbalance can cause the low back to bend and rotate further, and more unevenly, especially in the already complex rotation and side bending context of the golf swing!

Below is a pelvic alignment technique that can help those with the afore mentioned imbalance.

In the next article; Step 3: Essential Strength and Golf Movement Patterns, we will show you the progression of exercises and key technique principles to build up the strength and movement patterns to return to regular exercise and golf.

If you would like to see how Marnus can help with your golfing back pain, then check out the resources below:

Marnus Marais – marnusmarais.com

If you would like to access training programs designed for elite and recreational players, then check out the following resources and services from Nick at Golf Fit Pro:

Articles
Golf Fit Pro App (iOS)
Online Training
Your Reaction?
  • 1
  • LEGIT0
  • WOW0
  • LOL0
  • IDHT0
  • FLOP1
  • OB0
  • SHANK0

Continue Reading

Opinion & Analysis

A golfing memoir in monthly tokens: March (belatedly)

Published

on

Editor’s note: All latency on the publishing here is the fault of the Editor-in-Chief.

As some might say, if you don’t take the plunge, you can’t taste the brine. Others might not say such a thing. I’m taking the plunge, because I want to taste the brine.

Here you’ll find the third installment of “A Golfing Memoir” as we trace a year in the life of Flip Hedgebow, itinerant teacher of golf. For January, click here. For February, click here.

Absolutely. Meet me up north (and, to himself, what have I got to lose?)

No sense in putting the cart before the horse, as the old pro used to say, as cirE “Flip” Hedgebow used to ignore. As March came to a close, as cirE locked the pro shop for the last time until November, he took a leap of faith. How big of a leap? Let’s get through March, and find out.

Speaking of carts and horses, March for Flip always came in like a lamb, and went out like a lion. That ran contrary to the folklore but, all things considered, there was always a 50% chance of things running contrary.

No, the best reason for topsy and turvy in March, for Flip, was explained by his birthday. Being born in the middle of the month might suggest balance to some; for him, it was a constant reminder of the chaos that led up to his earthly arrival, tempered only by the madness that ensued. If that’s balance, you can have it.

In Flip’s world, March was about the arrival of the most seasoned of snowbirds, the ones with more than five years of retirement under their growing-shrinking belts. Some were expanding, as they had given up on fitness; the rest were shrinking, as the truest effects of age caught them up. In each case, this pod arrived with military precision, knowing where and when nearly every penny would be spent. No frivolity remained in their schedules, no ambiguity survived from younger, budgeting days. No longer minnows, they recognized that uncertainty stalked them, and that all of their remaining wits needed to center on a small and precise target. The smaller, the more precise, the better…for the women.

Like all men, the old guys appreciated the consistency and precision their wives brought to their worlds.

Like all men, the old guys detested the ever-encroaching, loss of control over their own destinies.

They would enter the pro shop, grab the latest hat like a modern-day Judge Smails, and set it at a rakish angle, atop their sleek domes. Flip learned quite early on that the only way to ensure the sale was cash. When the wives invariably came to complain and demand a refund, Flip could “only” offer a pro shop credit, guaranteeing that something would be purchased. If they bought it on account or on a card, the sale was irretrievably lost.

Flip expected these purchases from his March gam: the cheapest golf balls, when their supply of northern culls ran out; the attire from last fall, or even the previous summer, ready to be shipped back to the manufacturer when March 20th arrived; and some odd or end that the pro had overlooked, lost to some sort of missionary of time. The only thing stronger than the will of the spouse, was the desire of the old guy to make some sort of purchase, to re-establish some semblance of power and control, for at least a moment.

How did you get your name, and why is the last letter, and not the first, capitalized?

(silence. he rarely heard the first question, as everyone knew him as “Flip;” he never heard the second one, as no one paid attention anymore.)

Two stories are a lot to tell. Let’s save both answers, even if it’s just a little while.

(silence. she wasn’t satisfied)

If the red hair caused his eyes to move from the mundane nature of packing and sealing boxes, everything else physical compelled him to put down the tape gun, sense that his throat was dry, know that he would not clear it without a squeak, turn away for a bottle of water, take a swig for lubrication, and, finally, turn back with his finest Axel Foley smile, and greet her with: How long have you been retired?

It was an incalculable risk. There was a 90% chance that she would react with an I’m not that old sort of affront, turn on her heels, and march out the door. There was a 5% chance that she would get the joke, and would stick around for another exchange, before smiling awkwardly and departing. There remained a 5% chance of something else. On this 21st day of March, that final 5% wafted in.

Wafted in, in the guise of a lesson he thought that he had planned. Planned for one of the wives, a late-sixties model whose swing was frozen in time: the unlikely combination of a forward lurch of the torso, a reverse pivot of the feet, and right in the middle, an impossible heave of the hips in one of four unpredictable directions. If anyone were to discover a fifth cardinal point, it would be Agnes Porter. Until this moment, Flip Hedgebow gave thanks that the world was blessed with just one of her; more than one might have tilted the globe off its axis. Now, he offered up a different type of gratitude, thanks to the visage of her granddaughter, who bore no resemblance to the matriarch, beyond the title of Agnes Porter.

They write that a story may be deemed worthy for its inerrant language, or for its compelling events. The story of Agnes Porter the way-younger and Flip Hedgebow benefitted from both, along with an overdose of peripeteia.

 

Artwork by JaeB

Your Reaction?
  • 1
  • LEGIT0
  • WOW0
  • LOL0
  • IDHT0
  • FLOP0
  • OB0
  • SHANK0

Continue Reading

Club Junkie

Club Junkie: Srixon ZX and TaylorMade SIM2 Max fairways and My top 3 drivers!

Published

on

Masters hangover week is here! I have had the new Srixon ZX fairway out on the course and it is underrated as you would imagine. Reshafted the SIM2 Max 3w and it has been super consistent and comfortable. Talking about the top 3 drivers I have been hitting this year.

 

 

 

Your Reaction?
  • 4
  • LEGIT0
  • WOW0
  • LOL0
  • IDHT1
  • FLOP0
  • OB0
  • SHANK1

Continue Reading

WITB

Facebook

Trending