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What is CBD, and why are so many golfers using it? A roundtable discussion

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Our John Lahtinen discussed CBD’s soaring popularity in the golf world in a November piece. Based on feedback to that feature, GolfWRX’s editors thought a deeper dive into the elixir was warranted.

We talked to key figures at three companies that produce CBD products for more perspective—Ed Donnelly, founder of AmourCBD, Jay Hartenbach, CEO of Medterra, and Dr. Steven Kraus, President and COO of Functional Remedies.

You can find our conversation below.

GolfWRX: Clearly, CBD is exploding in popularity in professional golf, both in terms of golfers using products containing the substance and sponsor involvement. What makes CBD appealing for golfers in particular?

Ed Donnelly: There are two main areas where golfers are discovering tremendous satisfaction from our AmourCBD products. These areas would be pain relief and anxiety management. On the pain front, conditions like strains, sprains and especially arthritis are greatly helped with our FDA registered AmourCBD Advanced Pain Relieving cream. If I am representative of a 60-year-old golfer, I always have aches and pains before and after a round of golf. CBD has been scientifically shown to offer 30 times the anti-inflammatory relief of traditional pain relief creams or oral products like Tylenol and Ibuprophen. Personally, my hands and wrists can talk to me the entire round and let me know they are uncomfortable. I started using our AmourCBD cream after a round and the pain was relieved rapidly due to the combination of CBD and Lidocaine. AmourCBD Advanced Pain Relieving Cream is the only FDA registered CBD cream on the market today. Then I got smart and applied the AmourCBD cream BEFORE a round and it was my most comfortable round in as long as I can remember.

Jay Hartenbach: With CBD’s ability to help a golfer loosen up before the round and support recovery after a long round, golfers of all ages can benefit from CBD in multiple areas. And with golf being as much mental as it is physical, CBD’s ability to help support mental calm throughout the round is helping give even recreational golfers an edge.

Dr. Steven Kraus: Golfers are searching for a natural wellness product that helps their recovery and preparedness in any activity. It just so happens that golf, like most any activity in life, gets better results when a person is well-rested, focused, calm and relaxed.

GolfWRX: It’s interesting that given the stigma (declining, but a stigma still) associated with consuming something derived from the cannabis plant, and given the relatively conservative nature of golf, we’re seeing such rapid adoption. Can you speak to that?

Ed Donnelly: Excellent question, but in addition to what you say about golfers, many are very smart and also desperate for solutions to our discomfort so we can keep playing and even play better. Bottom line is that our AmourCBD works. Also, our cream is FDA registered giving our intelligent golfers the confidence that they are using a product that complies with FDA Registration requirements. It is formulated in an FDA certified facility according to FDA standards and has been tested to ensure safety.

Jay Hartenbach: Despite being more conservative in nature, golfers are always looking for ways to improve their game. Based on our feedback, CBD is helping lower scores without any significant drawbacks.

Dr. Steven Kraus: Not only is the golf world rapidly adopting hemp oil CBD, all of America and the rest of the world are also rapidly adopting the use. It’s simple: People want natural, effective products without the side-effects like you see on TV with pharmaceutical drug commercials.

GolfWRX: Can you dig a little deeper into the science behind CBD?

Ed Donnelly: As mentioned previously, there have been scientific studies that demonstrate that CBD contains 30x the anti-inflammatory properties of traditional pain relievers available over the counter. People try it and are amazed at how AmourCBD cream works and works fast. And there is no odor, another blessing.

As for anxiety and stress reduction, the reports are all subjective with people suggesting that they feel more relaxed, concentrate better are less stressed, but there are no traditional double-blind medical studies that I can point to.

Jay Hartenbach: Our body produces compounds called endocannabinoids that help maintain the body’s natural equilibrium. This homeostasis controls a variety of functions in the body including stress response, sleep, runaway inflammation, and so much more. There are a variety of factors that can disrupt the body’s production of these endocannabinoids including our diet, high-stress levels, and genetics. CBD, which is a phytocannabinoid, is a way to supplement the endocannabinoid system and help the body get back to its normal levels.

Dr. Steven Kraus: The term CBD is for one specific molecule called Cannabidiol. However, the effectiveness and wellness properties of the hemp plant is due to far more than one molecule. Some CBD products only provide just the singular CBD molecule, which still has benefits but are limiting. The true benefits are within the entire array of cannabinoids and terpenes found in the hemp plant. There are over 100 cannabinoids in the hemp plant. Our body has the endocannabinoid system and is taught in every physiology textbook in medical school. There are cannabinoid receptors in our brain, musculoskeletal system, skin, and immunologic systems that all have various cannabinoid receptors that the various cannabinoids react with. CBD has antipsychotic effects. These naturally occurring chemicals can impact our neurotransmitters in a positive manner in the brain and in the various systems of the body. For example, the neurotransmitter serotonin, which can impact mood, digestion, bone density, and sexual function. If our body is not producing the correct amounts of these biochemicals leading to resultant chemical imbalances, that can affect body functions. CBD influences certain receptors that involve the regulation of serotonin. CBD also shows promise in the treatment of anxiety disorders according to a 2015 review of studies in the journal Neurotherapeutics. According to the investigators, CBD demonstrated a potent anxiety-relieving effect. There is a need for much more research. The National Institute of Health (NIH) database shows that there are over 160 trials involving CBD at the present time. The simple thing to remember is that cannabinoids are also produced in the human body. Due to stress, anxiety and other social and physical forces in today’s lifestyle, sometimes our body does not produce enough. Balancing the deficit with the correct array of phytonutrients and cannabinoids can help balance the wellness we all are searching to achieve in a natural, organic fashion without the synthetic side-effects.

GolfWRX: There are two lanes of skepticism here, right? One is “all of this stuff is snake oil” and the second is “while some of it might not be, you don’t know what you’re getting when you buy from a particular manufacturer.” Can you address these positions?

Ed Donnelly: This is an excellent question. I am a 35-year health care company executive who has worked in big companies working with the FDA. When I decided to enter this market, I was committed to doing it right! We took a year to develop our product and voluntarily put it through the FDA registration process. We are the only FDA-registered pain-relieving cream with CBD and Lidocaine. Lidocaine is an “active ingredient” by the FDA definition, but so is menthol that is used in other CBD creams; yet other companies ignore the FDA requirements to go through the time and cost of the FDA registration process. This was never an option for us. We want to be and are rapidly becoming the CBD brand that the consumers can trust. I want to be clear that the FDA registration process is currently only required for products that contain active ingredients like Lidocaine and Menthol. The implication is that our oils, pills, and gummies are pure CBD, do not have an active ingredient, and therefore are not FDA Registered, but we manufacture to the same FDA standards, utilize the same broad-spectrum CBD oil with 0.0 percent THC. Consumers can trust AmourCBD.

Jay Hartenbach: I will be the first one to agree that CBD cannot cure everything. In fact, it can help with a lot less than people give CBD credit for. What we do know is that CBD has shown potential as being an anti-inflammatory agent and a serotonin modulator. There are a variety of conditions that have some tie into inflammation and therefore any compound that can help with that inflammation has the potential to be beneficial. In addition, research shows that imbalanced serotonin levels can create a variety of issues like anxiety.

From a quality standpoint, consumers should be informed as to where there CBD is coming from. There are a fair amount of fly-by-night CBD companies looking to cash in on the short term hype that may be cutting corners on quality and contaminant testing. One of the easier ways for consumers to tell if the CBD company is legitimate is to look for the U.S. Hemp Authority seal, which is an orange “H” on packages. There are over 30 companies certified with this seal and consumers can be confident that the product they are buying is legitimate.

Dr. Steven Kraus: With over 800 different companies selling “CBD,” some of them are simply trying to make a buck by buying hemp oil from some farmer or garage distillery not knowing if it is safe, tested, or what else was added or modulated. Simply put, you have to do some research to know that you are getting pure, organic, full-spectrum hemp oil that contains the entire entourage of cannabinoids to give the best results for your wellness. We encourage consumers to go with a company that is vertically integrated where they control the seed, plant, manufacturing extraction of hemp oil, and the packaging, including all of the third-party quality and purity testing. Essentially, it’s a seed-to-bottle control over the process to assure there is 100 percent safety and quality assurances. One way to do that is to be sure they are GMP certified. GMP is the set of federal regulations governed by the FDA to assure that a company practices good manufacturing processes for dietary supplements, food, and cosmetics. It is a very rigorous on-site evaluation of the entire process and personnel training of your manufacturing processes.

GolfWRX: A third concern is the possibility of ingesting THC (a psychoactive substance). Can you speak to this?

Ed Donnelly: I had the exact concern when I looked into CBD products. Products would say they contain less than .3 percent THC, which is virtually nothing. My response to our chemists was that I do not want less than .3 percent, rather, I want 0.0000. Absolutely zero THC. It costs me more to buy this zero THC oil, but our customers are worth it.

Jay Hartenbach: We have made the commitment to being a THC-free company. Due to the psychoactive effects and drug testing policies in the U.S., it was an easy decision for us given our belief that CBD should be accessible for all those that can benefit from it.

Dr. Steven Kraus: THC is tetrahydrocannabinol. THC is the main psychoactive compound found in marijuana that gives a person the high effect. The USDA has determined that .3 percent THC is allowed in any CBD product in their interim final rule that was released in October 2019. The amount of THC to elicit any type of “high” effect is far greater than .3. Scientists have shown that it is impossible to get high from that low dose of THC.

GolfWRX: Are there any other common questions you’re hearing from golfers regarding CBD?

Ed Donnelly: The pain-relieving cream speaks for itself and the response we get is “Oh my God, where has this been?” Pain, especially chronic arthritis pain, is manageable, and often goes away when the cream is applied. People ask how much to apply and our advice is less than you think, use sparingly and rub it in.

Jay Hartenbach: How should I take it? CBD can be taken both orally and applied topically. We recommend taking CBD orally if you are looking for more general needs or to help mentally. For those with more localized needs, the topical products are great for quick application and results.

Dr. Steven Kraus: People want to know what ailments does it help with your body. According to the WebMD website, it states that it seems to reduce pain and anxiety. Others like Scott McCarron, 2019 winner on the Champions Tour, have stated that better sleep and recovery resulted.

GolfWRX: What are the most common ways golfers are integrating CBD into their lifestyles? If someone is considering taking the CBD plunge, how do you advise them to begin)

Ed Donnelly: If someone has knee, hand, lower back pain, try the AmourCBD Advanced pain relief cream before and after a round. Many people trying to relax will take gummies, which contain 10mg of CBD, and chew them on the round. If they get comfortable with ingesting and feel the benefits vis-a-vis stress and anxiety, they can utilize oils or pills pre-round.

Jay Hartenbach: My advice, golfer or not, is to start slow with a trusted brand. Try taking a moderate amount between 25-35mg per day to see how your body reacts to it. After a few days, increase or decrease as needed.

Dr. Steven Kraus: Each person’s endocannabinoid system in their body is unique, like a fingerprint. They all seem very similar upon casual observation, but each is unique. The amount or dosage of CBD can be different depending on many variables. The simplest approach is to start with a lower dose and see how that affects you the first two days, then go higher if no effect was noticed. Small incremental dosing usually works. The instructions on the bottle describe what one dose amount should be taken, and persons should not exceed that dose unless prescribed to do so from their health care provider. If somebody is using a poorly manufactured product, it likely will not help at all.

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GolfWRX Editor-in-Chief

3 Comments

3 Comments

  1. Pingback: Elevating Golf Performance with CBD | Remedy +

  2. Gtaj

    Jan 31, 2020 at 6:49 pm

    What is CBD? And why are so many people trying to make money by hyping it?

    • gwelfgulfer

      Feb 1, 2020 at 10:50 am

      Likely the same reason for making stupid comments on an internet forum, only they are making money…

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19th Hole

Vincenzi’s 2024 Zurich Classic of New Orleans betting preview

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The PGA TOUR heads to New Orleans to play the 2023 Zurich Classic of New Orleans. In a welcome change from the usual stroke play, the Zurich Classic is a team event. On Thursday and Saturday, the teams play best ball, and on Friday and Sunday the teams play alternate shot.

TPC Louisiana is a par 72 that measures 7,425 yards. The course features some short par 4s and plenty of water and bunkers, which makes for a lot of exciting risk/reward scenarios for competitors. Pete Dye designed the course in 2004 specifically for the Zurich Classic, although the event didn’t make its debut until 2007 because of Hurricane Katrina.

Coming off of the Masters and a signature event in consecutive weeks, the field this week is a step down, and understandably so. Many of the world’s top players will be using this time to rest after a busy stretch.

However, there are some interesting teams this season with some stars making surprise appearances in the team event. Some notable teams include Patrick Cantlay and Xander Schauffele, Rory McIlroy and Shane Lowry, Collin Morikawa and Kurt Kitayama, Will Zalatoris and Sahith Theegala as well as a few Canadian teams, Nick Taylor and Adam Hadwin and Taylor Pendrith and Corey Conners.

Past Winners at TPC Louisiana

  • 2023: Riley/Hardy (-30)
  • 2022: Cantlay/Schauffele (-29)
  • 2021: Leishman/Smith (-20)
  • 2019: Palmer/Rahm (-26)
  • 2018: Horschel/Piercy (-22)
  • 2017: Blixt/Smith (-27)

2024 Zurich Classic of New Orleans Picks

Tom Hoge/Maverick McNealy +2500 (DraftKings)

Tom Hoge is coming off of a solid T18 finish at the RBC Heritage and finished T13 at last year’s Zurich Classic alongside Harris English.

This season, Hoge is having one of his best years on Tour in terms of Strokes Gained: Approach. In his last 24 rounds, the only player to top him on the category is Scottie Scheffler. Hoge has been solid on Pete Dye designs, ranking 28th in the field over his past 36 rounds.

McNealy is also having a solid season. He’s finished T6 at the Waste Management Phoenix Open and T9 at the PLAYERS Championship. He recently started working with world renowned swing coach, Butch Harmon, and its seemingly paid dividends in 2024.

Keith Mitchell/Joel Dahmen +4000 (DraftKings)

Keith Mitchell is having a fantastic season, finishing in the top-20 of five of his past seven starts on Tour. Most recently, Mitchell finished T14 at the Valero Texas Open and gained a whopping 6.0 strokes off the tee. He finished 6th at last year’s Zurich Classic.

Joel Dahmen is having a resurgent year and has been dialed in with his irons. He also has a T11 finish at the PLAYERS Championship at TPC Sawgrass which is another Pete Dye track. With Mitchell’s length and Dahmen’s ability to put it close with his short irons, the Mitchell/Dahmen combination will be dangerous this week.

Taylor Moore/Matt NeSmith +6500 (DraftKings)

Taylor Moore has quickly developed into one of the more consistent players on Tour. He’s finished in the top-20 in three of his past four starts, including a very impressive showing at The Masters, finishing T20. He’s also finished T4 at this event in consecutive seasons alongside Matt NeSmith.

NeSmith isn’t having a great 2024, but has seemed to elevate his game in this format. He finished T26 at Pete Dye’s TPC Sawgrass, which gives the 30-year-old something to build off of. NeSmith is also a great putter on Bermudagrass, which could help elevate Moore’s ball striking prowess.

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19th Hole

Vincenzi’s 2024 LIV Adelaide betting preview: Cam Smith ready for big week down under

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After having four of the top twelve players on the leaderboard at The Masters, LIV Golf is set for their fifth event of the season: LIV Adelaide. 

For both LIV fans and golf fans in Australia, LIV Adelaide is one of the most anticipated events of the year. With 35,000 people expected to attend each day of the tournament, the Grange Golf Club will be crawling with fans who are passionate about the sport of golf. The 12th hole, better known as “the watering hole”, is sure to have the rowdiest of the fans cheering after a long day of drinking some Leishman Lager.  

The Grange Golf Club is a par-72 that measures 6,946 yards. The course features minimal resistance, as golfers went extremely low last season. In 2023, Talor Gooch shot consecutive rounds of 62 on Thursday and Friday, giving himself a gigantic cushion heading into championship Sunday. Things got tight for a while, but in the end, the Oklahoma State product was able to hold off The Crushers’ Anirban Lahiri for a three-shot victory. 

The Four Aces won the team competition with the Range Goats finishing second. 

*All Images Courtesy of LIV Golf*

Past Winners at LIV Adelaide

  • 2023: Talor Gooch (-19)

Stat Leaders Through LIV Miami

Green in Regulation

  1. Richard Bland
  2. Jon Rahm
  3. Paul Casey

Fairways Hit

  1. Abraham Ancer
  2. Graeme McDowell
  3. Henrik Stenson

Driving Distance

  1. Bryson DeChambeau
  2. Joaquin Niemann
  3. Dean Burmester

Putting

  1. Cameron Smith
  2. Louis Oosthuizen
  3. Matt Jones

2024 LIV Adelaide Picks

Cameron Smith +1400 (DraftKings)

When I pulled up the odds for LIV Adelaide, I was more than a little surprised to see multiple golfers listed ahead of Cameron Smith on the betting board. A few starts ago, Cam finished runner-up at LIV Hong Kong, which is a golf course that absolutely suits his eye. Augusta National in another course that Smith could roll out of bed and finish in the top-ten at, and he did so two weeks ago at The Masters, finishing T6.

At Augusta, he gained strokes on the field on approach, off the tee (slightly), and of course, around the green and putting. Smith able to get in the mix at a major championship despite coming into the week feeling under the weather tells me that his game is once again rounding into form.

The Grange Golf Club is another course that undoubtedly suits the Australian. Smith is obviously incredibly comfortable playing in front of the Aussie faithful and has won three Australian PGA Championship’s. The course is very short and will allow Smith to play conservative off the tee, mitigating his most glaring weakness. With birdies available all over the golf course, there’s a chance the event turns into a putting contest, and there’s no one on the planet I’d rather have in one of those than Cam Smith.

Louis Oosthuizen +2200 (DraftKings)

Louis Oosthuizen has simply been one of the best players on LIV in the 2024 seas0n. The South African has finished in the top-10 on the LIV leaderboard in three of his five starts, with his best coming in Jeddah, where he finished T2. Perhaps more impressively, Oosthuizen finished T7 at LIV Miami, which took place at Doral’s “Blue Monster”, an absolutely massive golf course. Given that Louis is on the shorter side in terms of distance off the tee, his ability to play well in Miami shows how dialed he is with the irons this season.

In addition to the LIV finishes, Oosthuizen won back-to-back starts on the DP World Tour in December at the Alfred Dunhill Championship and the Mauritus Open. He also finished runner-up at the end of February in the International Series Oman. The 41-year-old has been one of the most consistent performers of 2024, regardless of tour.

For the season, Louis ranks 4th on LIV in birdies made, T9 in fairways hit and first in putting. He ranks 32nd in driving distance, but that won’t be an issue at this short course. Last season, he finished T11 at the event, but was in decent position going into the final round but fell back after shooting 70 while the rest of the field went low. This season, Oosthuizen comes into the event in peak form, and the course should be a perfect fit for his smooth swing and hot putter this week.

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Opinion & Analysis

The Wedge Guy: What really makes a wedge work? Part 1

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Of all the clubs in our bags, wedges are almost always the simplest in construction and, therefore, the easiest to analyze what might make one work differently from another if you know what to look for.

Wedges are a lot less mysterious than drivers, of course, as the major brands are working with a lot of “pixie dust” inside these modern marvels. That’s carrying over more to irons now, with so many new models featuring internal multi-material technologies, and almost all of them having a “badge” or insert in the back to allow more complex graphics while hiding the actual distribution of mass.

But when it comes to wedges, most on the market today are still single pieces of molded steel, either cast or forged into that shape. So, if you look closely at where the mass is distributed, it’s pretty clear how that wedge is going to perform.

To start, because of their wider soles, the majority of the mass of almost any wedge is along the bottom third of the clubhead. So, the best wedge shots are always those hit between the 2nd and 5th grooves so that more mass is directly behind that impact. Elite tour professionals practice incessantly to learn to do that consistently, wearing out a spot about the size of a penny right there. If impact moves higher than that, the face is dramatically thinner, so smash factor is compromised significantly, which reduces the overall distance the ball will fly.

Every one of us, tour players included, knows that maddening shot that we feel a bit high on the face and it doesn’t go anywhere, it’s not your fault.

If your wedges show a wear pattern the size of a silver dollar, and centered above the 3rd or 4th groove, you are not getting anywhere near the same performance from shot to shot. Robot testing proves impact even two to three grooves higher in the face can cause distance loss of up to 35 to 55 feet with modern ‘tour design’ wedges.

In addition, as impact moves above the center of mass, the golf club principle of gear effect causes the ball to fly higher with less spin. Think of modern drivers for a minute. The “holy grail” of driving is high launch and low spin, and the driver engineers are pulling out all stops to get the mass as low in the clubhead as possible to optimize this combination.

Where is all the mass in your wedges? Low. So, disregarding the higher lofts, wedges “want” to launch the ball high with low spin – exactly the opposite of what good wedge play requires penetrating ball flight with high spin.

While almost all major brand wedges have begun putting a tiny bit more thickness in the top portion of the clubhead, conventional and modern ‘tour design’ wedges perform pretty much like they always have. Elite players learn to hit those crisp, spinny penetrating wedge shots by spending lots of practice time learning to consistently make contact low in the face.

So, what about grooves and face texture?

Grooves on any club can only do so much, and no one has any material advantage here. The USGA tightly defines what we manufacturers can do with grooves and face texture, and modern manufacturing techniques allow all of us to push those limits ever closer. And we all do. End of story.

Then there’s the topic of bounce and grinds, the most complex and confusing part of the wedge formula. Many top brands offer a complex array of sole configurations, all of them admittedly specialized to a particular kind of lie or turf conditions, and/or a particular divot pattern.

But if you don’t play the same turf all the time, and make the same size divot on every swing, how would you ever figure this out?

The only way is to take any wedge you are considering and play it a few rounds, hitting all the shots you face and observing the results. There’s simply no other way.

So, hopefully this will inspire a lively conversation in our comments section, and I’ll chime in to answer any questions you might have.

And next week, I’ll dive into the rest of the wedge formula. Yes, shafts, grips and specifications are essential, too.

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