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In this video, I show you how to rotate like a PGA Tour player in your golf swing. The key is to rotate your mid spine. Doing that allows you to move your body correctly and maximize your power. Watch to learn more.

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Find him on YouTube at: https://www.youtube.com/user/adaviesgolf Advanced Fellow of the PGA Head Golf Professional The Marriott Forest of Arden The Golfing Machine Authorised Instructor TPI Certified Fitness Golf Instructor PGA Swing Lecturer PGA Swing Examiner PGA Qualified in 1999, Achieving 3rd position Trainee of the Year Roles Former Academy Coach Wales South West Squad Performance Director Midland Performance Golf Academy Coach to GB & I Squad Member Head Coach to Birmingham University Teams Coach to Solihull College AASE England programme Coached Numerous County Squads including Staffordshire, Warwickshire and Derby. Philosophy I am a highly self-motivated full time coach committed to improve players of all standards. Through continually developing my skills and knowledge I am considered one of the leading coaches and have been recently voted in Golf Worlds top 100 coaches. Having excellent communication skills enables me to be able to deliver first class tuition to all levels of golfers and this is reflected in my achievements from my players and personal accolades.

7 Comments

7 Comments

  1. M Sizzle

    May 16, 2017 at 11:52 am

    How about taking the puffer jacket off when attempting to demonstrate muscle motions?

  2. mikee

    May 15, 2017 at 8:46 pm

    Hips should rotate half as much as the shoulders……if shoulders turn 90*, then hips turn 45*…..simple!

  3. Nathan

    May 15, 2017 at 10:58 am

    You’re not too tight, you just have a misunderstanding of the amount of rotation required during the backswing.

    The shoulder breaks down due to a swing fault, not flexibility.

    Look at the belly button at the top of the backswing, it’s no where close to 90* rotated.

    The exercise you recommend is useless to golfer and potentially dangerous.

  4. Mbwa Kali Sana

    May 15, 2017 at 9:53 am

    I disagree with THE comment made by Steve .” Dissociation ” is THE foundation OF Power in THE coil.There should be a SEPARATION between THE coli OF THE shoulders and THE coil OF THE hips.THE core is a SPRING which is twisted to produce Power .If THE shoulders and THE hips turn i. Unisson ,there is nô coiling OF THE SPRING ,and nô torque is created .To avoid being hurt ,you must train your body to be flexible ,and strong

    • Nathan

      May 15, 2017 at 10:49 am

      The coil analogy is silly.

      Muscles/tendons don’t have the elastic qualities that would add to any power.

  5. Steve S

    May 15, 2017 at 8:29 am

    Most golfers should turn their hips with the shoulders to reduce or eliminate potential back damage. Unless you are in great shape (or young) rotating the back with little or no hip rotation will stress the lower spine…a recipe for a lifetime of lower back problems. Ask Tiger.

    • JohnFS

      May 15, 2017 at 11:19 am

      I agree. I have a feeling that the “modern” swing, which seems to produce distance, will ultimately lead to a dearth of top players on the Champions Tour. Of course, unless those players whose backs don’t last will miss the pro game for the love of it, they will not lack for retirement money.

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Instruction

Clement: Laid-off or perfect fade? Across-the-line or perfect draw?

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Some call the image on the left laid off, but if you are hitting a fade, this could be a perfect backswing for it! Same for across the line for a draw! Stop racking your brain with perceived mistakes and simply match backswing to shot shape!

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Instruction

The Wedge Guy: The easiest-to-learn golf basic

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My golf learning began with this simple fact – if you don’t have a fundamentally sound hold on the golf club, it is practically impossible for your body to execute a fundamentally sound golf swing. I’m still a big believer that the golf swing is much easier to execute if you begin with the proper hold on the club.

As you might imagine, I come into contact with hundreds of golfers of all skill levels. And it is very rare to see a good player with a bad hold on the golf club. There are some exceptions, for sure, but they are very few and very far between, and they typically have beat so many balls with their poor grip that they’ve found a way to work around it.

The reality of biophysics is that the body moves only in certain ways – and the particulars of the way you hold the golf club can totally prevent a sound swing motion that allows the club to release properly through the impact zone. The wonderful thing is that anyone can learn how to put a fundamentally sound hold on the golf club, and you can practice it anywhere your hands are not otherwise engaged, like watching TV or just sitting and relaxing.

Whether you prefer an overlap, interlock or full-finger (not baseball!) grip on the club, the same fundamentals apply.  Here are the major grip faults I see most often, in the order of the frequency:

Mis-aligned hands

By this I mean that the palms of the two hands are not parallel to each other. Too many golfers have a weak left hand and strong right, or vice versa. The easiest way to learn how to hold the club with your palms aligned properly is to grip a plain wooden ruler or yardstick. It forces the hands to align properly and shows you how that feels. If you grip and re-grip a yardstick several times, then grip a club, you’ll see that the learning curve is almost immediate.

The position of the grip in the upper/left hand

I also observe many golfers who have the butt of the grip too far into the heel pad of the upper hand (the left hand for right-handed players). It’s amazing how much easier it is to release the club through the ball if even 1/4-1/2″ of the butt is beyond the left heel pad. Try this yourself to see what I mean.  Swing the club freely with just your left hand and notice the difference in its release from when you hold it at the end of the grip, versus gripping down even a half inch.

To help you really understand how this works, go to the range and hit shots with your five-iron gripped down a full inch to make the club the same length as your seven-iron. You will probably see an amazing shot shape difference, and likely not see as much distance loss as you would expect.

Too much lower (right) hand on the club

It seems like almost all golfers of 8-10 handicap or higher have the club too far into the palm of the lower hand, because that feels “good” if you are trying to control the path of the clubhead to the ball. But the golf swing is not an effort to hit at the ball – it is a swing of the club. The proper hold on the club has the grip underneath the pad at the base of the fingers. This will likely feel “weak” to you — like you cannot control the club like that. EXACTLY. You should not be trying to control the club with your lower/master hand.

Gripping too tightly

Nearly all golfers hold the club too tightly, which tenses up the forearms and prevents a proper release of the club through impact. In order for the club to move back and through properly, you must feel that the club is controlled by the last three fingers of the upper hand, and the middle two fingers of the lower hand. If you engage your thumbs and forefingers in “holding” the club, the result will almost always be a grip that is too tight. Try this for yourself. Hold the club in your upper hand only, and squeeze firmly with just the last three fingers, with the forefinger and thumb off the club entirely. You have good control, but your forearms are not tense. Then begin to squeeze down with your thumb and forefinger and observe the tensing of the entire forearm. This is the way we are made, so the key to preventing tenseness in the arms is to hold the club very lightly with the “pinchers” — the thumbs and forefingers.

So, those are what I believe are the four fundamentals of a good grip. Anyone can learn them in their home or office very quickly. There is no easier way to improve your ball striking consistency and add distance than giving more attention to the way you hold the golf club.

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Instruction

Clement: Stop ripping off your swing with this drill!

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Not the dreaded headcover under the armpit drill! As if your body is defective and can’t function by itself! Have you seen how incredible the human machine is with all the incredible feats of agility all kinds of athletes are accomplishing? You think your body is so defective (the good Lord is laughing his head off at you) that it needs a headcover tucked under the armpit so you can swing like T-Rex?

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