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True or False: PEDs Cannot Improve a Golfer’s Game

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Rory McIlroy said recently that pro golfers should be blood-tested for illegal substances, but that he didn’t see how Performance Enhancing Drugs (PEDs) could improve one’s game, specifically eye-hand coordination, that factor so important to high level golf.

“I don’t really know of any drug that can give you an advantage all the way across the board,” McIlroy said at The Open Championship. “There are obviously drugs that can make you stronger. There are drugs that can help your concentration. But whether there’s something out there where it can make you an overall better player, I’m not sure. Physically, obviously, you can get stronger, recover faster. So, I mean, for example, HGH is only … you can’t really pick it up in a urine test. I could use HGH and get away with it. So I think blood testing is something that needs to happen in golf just to make sure that it is a clean sport going forward.

Well, I agree with him around blood testing as opposed to the present urine testing where some key substances cannot be detected. But whether such substances can make you a better overall player, I beg to differ with Rors.

It’s generally agreed that PEDs can improve performance in baseball, football, swimming, soccer, tennis, cycling, and track and field, improving strength and endurance, and recovery time from injury. Those sports, like golf, also require so much more than those advantages I just listed. For example, eye-hand coordination is an important factor in most of those sports, as are mental aspects like motivation, attitude, determination, body flexibility, inspiration, feel, touch, day-to-day physical health (like flu or cutting your finger preparing breakfast), distressing news from family or friends (Henrik Stenson, at The Open Championship, was mourning the death of a close friend), and current events, like the horrendous terrorist attack in Nice, France, during The Open. PEDs have absolutely no effect on those vital factors in golf, or any other sport. But what they do effect in all sports, including golf, are strength, endurance and time recovering from injury; factors that help pave the way to improvement in performance.

So how can a professional golfer, or any golfer for that matter, benefit from banned substances such as Human Growth Hormone (HGH) and others from the PGA’s official list such as anabolic agents, peptide hormones, diuretics and other masking agents, drugs of abuse, stimulants, and beta blockers? Faced with the likes of longer hitters like Jack Nicklaus and Arnold Palmer, Gary Player was one of the first pros to emphasize exercise to increase strength, endurance, conditioning and flexibility in order to keep pace with those bigger fellows and improve his performance. He did this without the use of PEDs. And with nine majors and dozens of worldwide wins, he did quite well with this exercise regime. He achieved added strength, endurance, flexibility and recovery time via hard work, will power, and the integrity to not supplement his regime with any drug that could have today been construed as illegal.

“If you don’t test,” wrote Don H. Catlin, MD, Founder and CEO of Anti-Doping Research, in a 2004 article titled “The Steroid Detective, published in US News and World Report, “sport is gone. People will start getting really sick. All these things are toxic.”

If Player had instead used PEDs back in his day, as is suspected some are using today, he could have increased his strength, which definitely does help with club head speed, and therefore distance, for all tee-to-green clubs; his endurance, which improves the ability to maintain skills over a four-day tournament; and speed up recovery time from injury, which quite importantly allows one to return to the course sooner. For tour players, this of course translates to possible success and money in the bank to support the family.

Dr. David Geier, an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina, in commenting on human growth hormone, wrote that “many athletes claim to use it to recover from injury more quickly, allowing them to train harder.”

To resurrect or maintain skills, top players may hit 300-500 balls a day at the range, honing and grooving techniques their instructors have gone over. Golf takes that kind of practice and preparation, especially at professional levels. That’s been the case since Ben Hogan dug his game “out of the dirt” to overcome a near fatal car accident, and go on to win six more majors. We don’t know how many balls The Hawk hit per day, but you can bet it was hundreds. I get achy hitting a small bucket a few times a week, so I can imagine how driven and how well conditioned Hogan was.

Tiger Woods took practice to an even higher level, by not only hitting many, many balls each day, but working out intensely in the gym under the eye of a personal trainer. In his prime, Tiger won some tournaments, including majors, via his ability to endure hot summer temperatures because of his conditioning. Later, after surgeries, Woods would often try to come back too soon, and has become unable to sustain the rigors of intensive practice. Some have theorized that Woods may have turned to PEDs to hasten his return to practice and preparation in order to regain the form necessary to perform at before unreachable levels, but those allegations have never been proven. We can only assume, based on negative urine tests, that an impatient Tiger simply did not giving himself enough recuperation time.

And that’s true of many of us amateurs, as well. I was out for almost a year with golfer’s elbow, champing at the bit to return to the game I love. I’d try to hit some balls at times, crossing the boundary of pain, and preceded to re-injure that elbow, adding to the time I eventually was able to return to the fray. Sometimes the ego that says, “I’m ready” or “Just do it” is like a runaway stagecoach, out of control… and intelligence.

But pros are playing this game for a living, and might be tempted to give PEDs a try if they suspect they could help — not improve their skills directly, but speed up the recuperation process to allow them to hone their skills and help get back to work faster. The same could be true around minimizing fatigue over a four-day tournament grind. What a challenge that must be! To play at that level over four days in weather that can include heat, cold, rain, wind, you name it. PEDs represent a potential shortcut in dealing with the kinds of obstacles that make earning a living as a touring pro the challenge it is. Golf, though, is a game of integrity, as it has been since its inception. Still, with the kind of money involved in this modern era, the temptations are there.

Russell Meldrum, MD, Associate Professor of Orthopedic Surgery at Indiana University School of Medicine, wrote in a 2002 article published in Sport Journal: “Drug use is a serious concern, not only for the concepts of integrity and fair play in competitive sports, but because of the health threats to the athletes. Certainly drug testing programs should continue with increasing numbers of athletes being tested and increasing penalties for detection, since these are most likely means of deterrence.”

So can PEDs, such as HGH, improve a golfer’s game? No, as far as swing mechanics, course management, feel, touch, green reading, etc. are concerned. But they can boost the capacity for the golfer to endure more, get stronger, and recuperate faster from injury to allow him or her to gain an edge to hit more practice balls and improve one’s ability to feel more in control of their physical and mental condition.

I vote for random blood testing to definitively keep these substances out of professional golf.

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Stephen has been a freelance writer since 1969. He's written six books, including the award-winning The Mindful Hiker and The Mindful Golfer, a best seller. His book covers all aspects of the game of golf, and can be purchased at local booksellers and online here. Stephen has also written many regional and national articles, and currently blogs at www.mindfulgolfer.com.

36 Comments

36 Comments

  1. Pingback: PEDs in the MLB – Sports

  2. mannyv

    Aug 14, 2016 at 8:39 pm

    To the first poster. TW has always been an athletic freak. When he was at Stanford he was the strongest athlete pound for pound football team included.
    Remember when he won the Masters in 1997 as a skinny kid he was hitting pitching wedge into to 500+ yard par four while other players were using 4 irons.

    • Justin

      Aug 16, 2016 at 11:34 am

      “He was the strongest athlete pound for pound football team included”

      There’s not a chance in hell that’s true!! Have you seen pictures of him when he was at Stanford? Everyone on the Stanford Football team is laughing at you right now. What a ridiculous comment!

    • CW

      Aug 19, 2016 at 10:10 pm

      Really,i heard he used his putter.
      Also,i heard he used to flap his arms really really fast and was able to fly over the course before playing it..

  3. AllBOdoesisgolf

    Aug 11, 2016 at 1:34 pm

    look what happened when Tiger was on them and then look what happened when he stopped because they started testing…..

    • Tom

      Aug 11, 2016 at 2:56 pm

      You could walk onto a highschool football field and find five kids who are in just as good of shape as Tiger ever was. He was in great shape, but he wasn’t anything spectacular in terms of the fitness world. Compared to other golfers, yes, he looked like a powerhouse, but you wouldn’t have to look far in the closest Golds Gym to find someone warming up with Tigers max weights, all while doing it drug free. On top of that, PED’s would have nothing to do with Tiger’s injuries. If he were doing them, I would assume he would have proper council, and would have gotten certain ones that would’ve helped him feel much better through the latter few years of his career.

      • CCshop

        Aug 12, 2016 at 5:16 pm

        So your saying I could go into any high school and find 5 kids that could go through the rigorous Navy Seal training that Tiger was doing. Doubt it. He ruined his body during that training and with how much he lifted outside of golf. Not sure 5 kids I went to high school with could have done the same.

  4. Tom

    Aug 11, 2016 at 9:20 am

    Depends what PED’s people are talking about…

    General PED’s in the sense of steriods and muscle growth… Very debate-able. You could argue that they enhance athletic performance and that’s better for just about anyone and anything you do that’s sports related, but let’s remember: Furyk shot the lowest round in golf history this weekend, and if that man takes PED’s, someone will have to scoop my jaw off the floor for me.

    I propose looking at it from a completely different angle: Are steroids necessary to perform at a high level in golf? No.

    If you took them, would they help you perform to that high level? NO.

    Golf is a game of accuracy, not just distance. If you look at the guys with the most strokes gained putting, you’ll generally find them around the top of the leader board.

    Now, if you bring in things like amphetamines, beta blockers, etc.. that could be, and IMO is an entirely different story. It’s been said at minimum a million times: “Golf is a mental game.”

    If hitting the ball further was all that the game required, then yes, the PED’s which enhance athletic ability may give you an edge, but even then, it’s doubtful. Jamie Sadlowski is a prime example: Trains hard, athletic, sound mechanics, but does not possess a skillset that can be obtained by PED’s, nor would he be helped by them. If anything, MOST PED’s would hinder what gives him the ability to hit the ball like he does.

    However, on the course, the drugs that give an advantage to the mind.. Something to help you focus on the 18th tee when you’re T1. Something that kills the nerves for the 10′ down hill putt for a +$1M purse and a major title. Those are what will help golfers.

    I’ve played my best golf when I’m focused and relaxed, not when I’ve been in the best shape of my life.

    Side note: People look at Tiger and Rory like they’re freaks. Compared to the golfing world, they are freaks. But put them in a gym with a group of guys who truly know how to train, and they’re mediocre in size, at best.

    • KK

      Aug 14, 2016 at 12:41 pm

      It’s farther, not further. And Furyk with the power of DJ would’ve shot 54.

  5. Amp

    Aug 11, 2016 at 3:23 am

    Adderall helps me a lot. I get a lot of focus and concentration from that stuff. If I didn’t get it, I’d go lazy and my mind will wander. I don’t play serious competitions, just play recreationally, so don’t put the evil label on me, I am responsible, I wouldn’t ever try to cheat this way.
    It’s crazy to think how old this drug really is. Makes you wonder who was using it back in the day without the kind of detection methods we now have in the modern world. But then again, you can ask that about so many drugs, including drugs of abuse, some of which weren’t even considered as such until somewhat recently.
    The world is changing rapidly now, and nobody will be able to cheat this way. And it’s good that everybody will have to submit to testing.

  6. KK

    Aug 10, 2016 at 11:07 pm

    No question it’s true. Golf is easier with more athletic ability and PEDs increase athletic ability. Faster recovery is also an underrated benefit. This is an exaggeration but imagine Tiger with the healing power of Wolverine. He’d have 30 majors by now. HGH is much less than being Wolverine but it’s measurably better than no HGH.

  7. BSGolf

    Aug 10, 2016 at 12:18 pm

    I vote do whatever you want to do to your own body…God made it for humans to use…Drugs are good and professional golf is entertainment…let the syringes fly and lets see someone on Beta Blockers shoot 54

    • Justin

      Aug 10, 2016 at 2:24 pm

      One man’s demise is often at the detriment of many

  8. Justin

    Aug 10, 2016 at 12:12 pm

    If you don’t think PEDs (specifically anabolic steroids, peptides, and hgh) can help improve a golfers game, then you probably don’t know much about PEDs. Unlike most other sports, there is such a thing as being too “big” for golf. You can be fat and golf just fine, but it becomes increasingly difficult to repeat a swing when muscles that are huge get in the way. Tiger, at his physical peak, never had muscle size that approached the size of many other athletes in many other sports. Yet, some still argued his size was holding him back and decreased his flexibility (which may have lead to some injury issues he has and is now dealing with).

    What most people don’t realize is steroids alone will not grow huge muscles. Steroids are simply a “booster” for the incoming nutrients. If you continue to eat a normal diet, you likely won’t get much bigger. The guys and gals that gain tons of weight through the use of steroids are eating far more calories than normal. The steroids allow your body to use more of these incoming nutrients and convert them into muscle whereas they would normally be wasted or converted into fat. Think of steroid use as a time travel device…they’re simply speeding up the process (and in some cases pushing you past your physical limitations). What you could accomplish in 2 years of hard work can likely be accomplished in 6 months or less.

    As for practical use in golf, you can still eat a “light and healthy” diet while on steroids and increase strength. Your muscles will certainly grow a bit, especially if you jump right in without a ton of prior history of intense weight training. But the main benefit here for golfers is recovery time, and because they are not worried about gaining muscle all that fast, they can use some of the lighter drugs that the body builders don’t even bother with. Instead of “bigger, stronger, faster” you get “stronger, leaner, fresher.”

    ALL YOU REALLY NEED TO KNOW ABOUT HGH….

    Most people know it can help accelerate injury recovery. Some scientists will debate that it has any effect on injury recovery, but I’ve seen it first hand and can tell you the results are unbelievable. In just the first week on HGH, your body will “force” you to catch up on the sleep you’ve been missing out on. You’ll be very tired during the day for most of the first week and may be forced to nap occasionally. After that, you’ll notice you are sleeping much better at night and wake up feeling looser and more refreshed. I would think that right there would help to heighten focus indirectly if nothing else. Like most of these drugs, at a certain point you get diminishing returns because the body builds up a tolerance. Users are forced to cycle them to give their receptors a chance to refresh (again, this is debated, but it works time and time again in real life). But now, with the introduction of peptides, you don’t even have to cycle off. HGH is an exogenous hormone that both suppresses and replaces your natural GH production. Most people believe that steroids and HGH “add” to your natural levels, when in fact they completely flat line your natural production. This is the main reason why they are viewed as dangerous or risky, and rightfully so. Now athletes are using HGH in conjunction with peptides such as GHRH and GHRP to benefit from both natural and exogenous production. This is achievable because of the short half life of these items. GHRH and GHRP work together to increase both the number of receptors producing natural GH in the hypotahlamus and increase the output of those receptors. So, you can cycle peptides and HGH at intervals throughout the day to achieve maximum results without ever having to come off (theoretically).

    Now you know that it sounds like a pain in the ass (literally and metaphorically) to use steroids and HGH… would you do it if you know you wouldn’t be caught and it would increase the chance of financial success in your life? This is what these guys are faced with and I really hope that golf is enough of a gentleman’s game to simply weed out the users who shouldn’t be there. Physical fitness is more important in the game now than ever. Even Andrew “Beef” Johnston works out hard so he can have a consistent swing (even though his body may not show it!). I think long term we’ll be seeing more and more instructors teaching a swing that stresses preservation of the body. I can’t help but think guys like Rory McIlroy and Jason Day will have injury issues in the future because of the torque they create in their swings. I really hope they play forever and never get injured, but it seems like a high probability that they will. Remember, chicks dig the long ball… but you can only hit the long ball if you are able to walk out onto the course!

    • LT

      Aug 10, 2016 at 1:00 pm

      You know nothing. Got all that from Google, didja?

      • Justin

        Aug 10, 2016 at 2:22 pm

        Because I’d love to spend my time regurgitating info from Google…

        There is so much misinformation out there and most people refuse to listen to the things I have to say, but that’s not my problem. Take from this what you will but it should be very informative for the 7 people that will actually read the entire comment

        • LT

          Aug 10, 2016 at 10:12 pm

          Everybody already knows everything you said. It makes you sound like an idiot for repeating it over and over

          • Justin

            Aug 11, 2016 at 11:31 am

            Since when do you refer to yourself as Everybody

            • snowexcuse

              Aug 15, 2016 at 2:02 pm

              I thought your post was great, thank for the write-up. I did not know the specifics of PED use.

              • Justin

                Aug 16, 2016 at 11:36 am

                Thank you! Finally someone that shows LT is the real idiot!

    • Jim

      Aug 11, 2016 at 3:06 am

      I have a ‘broken back’ and have been teaching a biomechanically more correct swing for 20 years. It works, it’s powerful, the derotational shear forces are dispersed over a greater ROM. Increased emphasis on hand speed, maintaining spine angle during winding up & shifting well before unwinding front hip and speeding up the hands. I turned pro in 95 after breaking my back in 1990…from 97-2001 I was averaging 298 off the tee and 150 was a 9 iron.

      The only time I ever hurt my back moving this way was when I slipped on a tee shot with those shitty 1st gen soft spikes! I’ve taught over 100 students with back injuries who saught me out and have had success with everyone. (No one’s back ‘fixed itself’ and some with degenerative or arthritic conditions continued to deteriorate, but no one ‘hurt their back’ swinging this way. Most played more often, hit bigger buckets at the range with less or no pain than ever before.

      ps…tell Tiger to see me 😉

      • Jim

        Aug 11, 2016 at 9:03 am

        I had a few broken bones and from the usual foorball, rugby stuff, my service, but it was a fall at the WTC pile during the ‘rescue phase’ after
        9/11 when everything held together with spit n duct tape finally broke. I had 3 lower back surgeries in 01-02 and 2 C Spine surgeries in 03. 2004 was mostly all rehab, strengthening and relearning another ‘bad back’ swing…2005 was
        my first year back fully employed on green
        grass teaching and playing with members daily.

        I have pain everyday – some days worse than
        others, and in 2014 I finally had my shoulder rebuilt
        This was by far the most painful surgery I ever had and the 16 week recovery was brutal.

        If taking some kind of steroid or HGH or whatever MEDICINE my doctor could have given
        would’ve helped speed the recovery time – I
        would’ve taken it. I’m still working to strengthen it and may end up with a 20-30% loss. Balls definitely aren’t goin as far anymore.

        So, if say I’m playing in a section event or a Monday 4 spot and by some miracle get in, am I cheating taking my pain pills (without which I can’t play 18 holes or work a full active day) or some Medicine helping my torn up miscles heal?

        There was a thread about what Jimmy Walker was thinking on that last putt…If he was taking Ritalin – I’M NOT EVEN suggesting he was, the hole would’ve looked 3 times bigger and all he woulda been thinkin is ‘back of cup’…
        THAT’S a PED drug for golf

    • Tom

      Aug 11, 2016 at 2:52 pm

      HGH is a little different than you’re making it out to be in your post.. It heals and actually creates more cells, but isn’t one of the drugs that has direct strength or endurance properties. It enhances size, burns fat, and helps your tendons and ligaments heal significantly faster by creating more cells. That being said, your head, hands, heart, and other internal organs will grow. If you look at a body builder who seems to have a big gut, even though he’s sitting there with 3% body fat, that’s because HGH caused his intestines to grow. Pretty nasty.

      Before you reply, I do happen to know quite a bit about PED’s.

      Golfers don’t need PED’s. It’s not a game of strength. Endurance is necessary, but as long as you can swing as fast on the 18th tee as you did on the 1st tee, you’re pretty much set.

      As said in a post before, Furyk just shot the lowest round in professional golf history, and although I can’t be certain, I’d be pretty dang surprised to hear he did any kind of drugs to get there.

      • Justin

        Aug 16, 2016 at 11:56 am

        You say HGH doesn’t have direct strength properties and then immediately after you say it enhances size. Don’t you think it’s highly probable (if not absolute) that when your muscle size increases that your strength would also increase? It goes along with the common misconception that Steroids alone increase muscle size, without caloric intake increase or resistance training… which is simply not true.

        It’s actually debatable whether HGH actually enhances muscle size at all. The only direct way it could enhance muscle size would be through Hyperplasia, which hasn’t been proven to take place within the human body yet. To effectively “gain” muscle size on HGH, you have to use so much of it that you start to run into problems like acromegaly (unnatural growth), which is normally caused by a pituitary tumor but in this case is caused by an “overload” of sorts.

        The distended guts of bodybuilders are likely not the result of overuse of HGH. The reason they look that way is a visceral layer of fat has formed underneath their abs and to me and many others, the only logical explanation for this is the rampant use of insulin. It’s likely that not many people know about the use of insulin to increase muscle mass, but the effects can be more dramatic than steroids. I won’t go into it in detail because the topic here is golf, but just look at a pic of Ronnie Coleman at any Olympia he won vs a pic of Arnold at any Olympia he won. One will look much bigger and the other will look much better.

        I don’t doubt that there could already be PGA Tour players using HGH. The routine to use it effectively is very “needle intensive” because of the very short half life of the drug and I would think this would be inconvenient for the schedule of a golfer when compared to other sports. Golfers do not need PED’s, but I’m certain that they help give an unfair advantage when used properly. Recovery time is something that is rarely discussed because you can’t see it compared to the bulging muscles, but it’s more important than the actual strength gains.

        If Jim Furyk is on Steroids then we should suspend the entire sport, haha.

    • Ken

      Aug 11, 2016 at 7:10 pm

      Can agree with you as in early 70″s had two fiends both win some middle level body building contests (both were good enough to get some face time with Joe Weider, and in his magazines several times) We talked about steroid use a lot and it was very clear it gave them the ability to work out longer and add weight faster, and the eating was key…. 2 year gains in 6 months sounds very fair for top body builders like them.

  9. SV

    Aug 10, 2016 at 12:10 pm

    I have found beer helps tremendously, or at least it takes the sting out of playing badly.

  10. Robert

    Aug 10, 2016 at 12:04 pm

    Some PED’s can improve eye sight as well, which can improve hand eye coordination. If you don’t believe PED’s can help you in golf, you are just sticking your head in the sand. It helps in everything. And I don’t blame any player that is just trying to survive out there for doing them if they end up being a steady member on the tour. It’s their livelyhood. I do whatever I can to be better at my job. Why wouldn’t they?

  11. Christosterone

    Aug 10, 2016 at 11:51 am

    The same discussions took place back in the 80s regarding baseball…we all know how that turned out…
    NEWSFLASH: steroids are super helpful in every single sport….with absolutely no exceptions.

    -Christosterone

  12. alexdub

    Aug 10, 2016 at 11:42 am

    Obviously, no one believes that taking PEDs are going to fix your swing flaws. However, PEDs can have a substantial effect on endurance and recovery. Every one of us—including pro golfers— has been at that 4 hour mark of a round when your body starts to give in a little. Mental lapses in concentration often follow physical lapses in strength. I don’t think PEDs are a cure-all, but I do think that they could help. The PGA should have an open and regular testing process.

  13. ta

    Aug 10, 2016 at 11:33 am

    PEDs includes so many drugs. The list is huge. Some simple drugs, other than Steroids or HGH, can have instantaneous benefits, and that is why it is on the list. Just because people see the label as PED doesn’t mean it’s some kind of mega drug that only wealthy athletes can buy from a specialized source. You are neglecting to mention basic drugs that you can buy over the counter, such as some ingredients found in cold and allergy medications.

  14. ooffa

    Aug 10, 2016 at 10:17 am

    They may not improve ones game, but they sure can hasten the end of ones career. It happened to Tiger. Now it’s happening to Rory.

    • Tom

      Aug 11, 2016 at 9:24 am

      Tiger and Rory have very aesthetic, and athletic physiques. They’re in great shape, but they don’t have anything that isn’t attainable naturally.

      They have the build of dang near everybody I ever played sports with and lifted with. It’s impressive to the golf world because we are used to looking at John Daily-esque guys walking around the course. However, comparing them to others in the fitness world, they’re just in great shape. It’s very impressive, but it’s honestly nothing crazy..

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Opinion & Analysis

The Wedge Guy: What really makes a wedge work? Part 1

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Of all the clubs in our bags, wedges are almost always the simplest in construction and, therefore, the easiest to analyze what might make one work differently from another if you know what to look for.

Wedges are a lot less mysterious than drivers, of course, as the major brands are working with a lot of “pixie dust” inside these modern marvels. That’s carrying over more to irons now, with so many new models featuring internal multi-material technologies, and almost all of them having a “badge” or insert in the back to allow more complex graphics while hiding the actual distribution of mass.

But when it comes to wedges, most on the market today are still single pieces of molded steel, either cast or forged into that shape. So, if you look closely at where the mass is distributed, it’s pretty clear how that wedge is going to perform.

To start, because of their wider soles, the majority of the mass of almost any wedge is along the bottom third of the clubhead. So, the best wedge shots are always those hit between the 2nd and 5th grooves so that more mass is directly behind that impact. Elite tour professionals practice incessantly to learn to do that consistently, wearing out a spot about the size of a penny right there. If impact moves higher than that, the face is dramatically thinner, so smash factor is compromised significantly, which reduces the overall distance the ball will fly.

Every one of us, tour players included, knows that maddening shot that we feel a bit high on the face and it doesn’t go anywhere, it’s not your fault.

If your wedges show a wear pattern the size of a silver dollar, and centered above the 3rd or 4th groove, you are not getting anywhere near the same performance from shot to shot. Robot testing proves impact even two to three grooves higher in the face can cause distance loss of up to 35 to 55 feet with modern ‘tour design’ wedges.

In addition, as impact moves above the center of mass, the golf club principle of gear effect causes the ball to fly higher with less spin. Think of modern drivers for a minute. The “holy grail” of driving is high launch and low spin, and the driver engineers are pulling out all stops to get the mass as low in the clubhead as possible to optimize this combination.

Where is all the mass in your wedges? Low. So, disregarding the higher lofts, wedges “want” to launch the ball high with low spin – exactly the opposite of what good wedge play requires penetrating ball flight with high spin.

While almost all major brand wedges have begun putting a tiny bit more thickness in the top portion of the clubhead, conventional and modern ‘tour design’ wedges perform pretty much like they always have. Elite players learn to hit those crisp, spinny penetrating wedge shots by spending lots of practice time learning to consistently make contact low in the face.

So, what about grooves and face texture?

Grooves on any club can only do so much, and no one has any material advantage here. The USGA tightly defines what we manufacturers can do with grooves and face texture, and modern manufacturing techniques allow all of us to push those limits ever closer. And we all do. End of story.

Then there’s the topic of bounce and grinds, the most complex and confusing part of the wedge formula. Many top brands offer a complex array of sole configurations, all of them admittedly specialized to a particular kind of lie or turf conditions, and/or a particular divot pattern.

But if you don’t play the same turf all the time, and make the same size divot on every swing, how would you ever figure this out?

The only way is to take any wedge you are considering and play it a few rounds, hitting all the shots you face and observing the results. There’s simply no other way.

So, hopefully this will inspire a lively conversation in our comments section, and I’ll chime in to answer any questions you might have.

And next week, I’ll dive into the rest of the wedge formula. Yes, shafts, grips and specifications are essential, too.

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Golf's Perfect Imperfections

Golf’s Perfect Imperfections: Amazing Session with Performance Coach Savannah Meyer-Clement

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In this week’s episode, we spent some time with performance coach Savannah Meyer-Clement who provides many useful insights that you’ll be able to implement on the golf course.

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19th Hole

Vincenzi’s 2024 RBC Heritage betting preview: Patrick Cantlay ready to get back inside winner’s circle

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Just a two-hour drive from Augusta National, the PGA TOUR heads to Harbour Town Golf Links in Hilton Head Island, S.C. Hilton Head Island is a golfer’s paradise and Harbour Town is one of the most beautiful and scenic courses on the PGA TOUR.

Harbour Town Golf Links is a par-71 that measures 7,121 yards and features Bermuda grass greens. A Pete Dye design, the course is heavily tree lined and features small greens and many dog legs, protecting it from “bomb-and-gauge” type golfers.

The field is loaded this week with 69 golfers with no cut. Last year was quite possibly the best field in RBC Heritage history and the event this week is yet another designated event, meaning there is a $20 million prize pool.

Most of the big names on the PGA Tour will be in attendance this week with the exceptions of Hideki Matsuyama and Viktor Hovland. Additionally, Webb Simpson, Shane Lowry, Gary Woodland and Kevin Kisner have been granted sponsors exemptions. 

Past Winners at Harbour Town

  • 2023: Matt Fitzpatrick (-17)
  • 2022: Jordan Spieth (-13)
  • 2021: Stewart Cink (-19)
  • 2020: Webb Simpson (-22)
  • 2019: CT Pan (-12)
  • 2018: Sotoshi Kodaira (-12)
  • 2017: Wesley Bryan (-13)
  • 2016: Branden Grace (-9)
  • 2015: Jim Furyk (-18)

In this article and going forward, I’ll be using the Rabbit Hole by Betsperts Golf data engine to develop my custom model. If you want to build your own model or check out all of the detailed stats, you can sign up using promo code: MATTVIN for 25% off any subscription package (yearly is best value).

Key Stats For Harbour Town

Let’s take a look at key metrics for Harbour Town Golf Links to determine which golfers boast top marks in each category over their past 24 rounds.

Strokes Gained: Approach

Strokes Gained: Approach is exceedingly important this week. The greens at Harbour Town are about half the size of PGA TOUR average and feature the second-smallest greens on the tour. Typical of a Pete Dye design, golfers will pay the price for missed greens.

Total SG: Approach Over Past 24 Rounds

  1. Scottie Scheffler (+1.27)
  2. Tom Hoge (+1.27)
  3. Corey Conners (+1.16)
  4. Austin Eckroat (+0.95)
  5. Cameron Young (+0.93)

Good Drive %

The fairways at Harbour Town are tree lined and feature many dog legs. Bombers tend to struggle at the course because it forces layups and doesn’t allow long drivers to overpower it. Accuracy is far more important than power.

Good Drive % Over Past 24 Rounds

  1. Brice Garnett (88.8%)
  2. Shane Lowry (+87.2%)
  3. Akshay Bhatia (+86.0%)
  4. Si Woo Kim (+85.8%)
  5. Sepp Straka (+85.1%)

Strokes Gained: Total at Pete Dye Designs

Pete Dye specialists tend to play very well at Harbour Town. Si Woo Kim, Matt Kuchar, Jim Furyk and Webb Simpson are all Pete Dye specialists who have had great success here. It is likely we see some more specialists near the top of the leaderboard this week.

SG: TOT Pete Dye per round over past 36 rounds:

  1. Xander Schauffele (+2.27)
  2. Scottie Scheffler (+2.24)
  3. Ludvig Aberg (+2.11)
  4. Brian Harman (+1.89)
  5. Sungjae Im (+1.58)

4. Strokes Gained: Short Game (Bermuda)

Strokes Gained: Short Game factors in both around the green and putting. With many green-side bunkers and tricky green complexes, both statistics will be important. Past winners — such as Jim Furyk, Wes Bryan and Webb Simpson — highlight how crucial the short game skill set is around Harbour Town.

SG: SG Over Past 24 Rounds

  1. Jordan Spieth (+1.11)
  2. Taylor Moore (+1.02)
  3. Wyndham Clark (+0.98)
  4. Mackenzie Hughes (+0.86)
  5. Andrew Putnam (+0.83)

5. Greens in Regulation %

The recipe for success at Harbour Town Golf Links is hitting fairways and greens. Missing either will prove to be consequential — golfers must be in total control of the ball to win.

Greens in Regulation % over past 24 rounds:

  1. Brice Garnett (+75.0%)
  2. Scottie Scheffler (+69.9%)
  3. Corey Conners (+69.0%)
  4. Shane Lowry (+68.3%)
  5. Patrick Rodgers (+67.6%)

6. Course History

Harbour Town is a course where players who have strong past results at the course always tend to pop up. 

Course History over past 24 rounds:

  1. Patrick Cantlay (+2.34)
  2. Cam Davis (+2.05)
  3. J.T. Poston (+1.69)
  4. Justin Rose (+1.68)
  5. Tommy Fleetwood (+1.59)

The RBC Heritage Model Rankings

Below, I’ve compiled overall model rankings using a combination of the five key statistical categories previously discussed — SG: Approach (24%), Good Drives (20%), SG: SG (14%), SG: Pete Dye (14%), GIR (14%), and Course History (14%)

  1. Shane Lowry
  2. Russell Henley
  3. Scottie Scheffler
  4. Xander Schauffele
  5. Corey Conners 
  6. Wyndham Clark
  7. Christiaan Bezuidenhout
  8. Matt Fitzpatrick
  9. Cameron Young
  10. Ludvig Aberg 

2024 RBC Heritage Picks

Patrick Cantlay +2000 (FanDuel)

With the exception of Scottie Scheffler, the PGA Tour has yet to have any of their star players show peak form during the 2024 season. Last week, Patrick Cantlay, who I believe is a top-5 players on the PGA Tour, took one step closer to regaining the form that’s helped him win eight events on Tour since 2017.

Cantlay limped into the Masters in poor form, but figured it out at Augusta National, finishing in a tie for 20th and ranking 17th for the week in Strokes Gained: Ball Striking. The former FedEx Cup champion will now head to one of his favorite golf courses in Harbour Town, where he’s had immaculate results over the years. In his six trips to the course, he’s only finished worse than 7th one time. The other finishes include three third places (2017, 2019, 2023) and one runner-up finish (2022). In his past 36 rounds at Harbour Town, Cantlay ranks 1st in Strokes Gained: Total per round at the course by a wide margin (+2.36).

Cantlay is winless since the 2022 BMW Championship, which is far too long for a player of his caliber. With signs pointing to the 32-year-old returning to form, a “signature event” at Harbour Town is just what he needs to get back on the winning track.

Tommy Fleetwood +3000 (FanDuel)

I truly believe Tommy Fleetwood will figure out a way to win on American soil in 2024. It’s certainly been a bugaboo for him throughout his career, but he is simply too talented to go another season without winning a PGA Tour event.

At last week’s Masters Tournament, Fleetwood made a Sunday charge and ended up finishing T3 in the event, which was his best ever finish at The Masters. For the week, the Englishman ranked 8th in the field in Strokes Gained: Approach, 10th in Strokes Gained: Ball Striking and 16th in Strokes Gained: Putting.

Harbour Town is a perfect layout for Fleetwood, and he’s had relative success at this Pete Dye design in the past.  In his four trips to the course, he’s finished inside of the top 25 three times, with his best finish, T10, coming in 2022. The course is pretty short and can’t be overpowered, which gives an advantage to more accurate players such as Fleetwood. Tommy ranks 8th in the field in Good Drive % and should be able to plot his way along this golf course.

The win is coming for Tommy lad. I believe there’s a chance this treasure of a golf course may be the perfect one for him to finally break through on Tour.

Cameron Young +3300 (FanDuel)

Cameron Young had a solid Masters Tournament last week, which is exactly what I’m looking for in players who I anticipate playing well this week at the RBC Heritage. He finished in a tie for 9th, but never felt the pressure of contending in the event. For the week, Young ranked 6th in Strokes Gained: Off the Tee and 6th in Strokes Gained: Ball Striking.

Despite being one of the longest players off the tee on the PGA Tour, Young has actually played some really good golf on shorter tracks. He finished T3 at Harbour Town in 2023 and ranks 20th in the field in Good Drive% and 16th in Greens in Regulation in his past 24 rounds. He also has strong finishes at other shorter courses that can take driver out of a players hand such as Copperhead and PGA National.

Young is simply one of the best players on the PGA Tour in 2024, and I strongly believe has what it takes to win a PGA Tour event in the very near future.

Corey Conners +5500 (FanDuel)

Corey Conners has had a disappointing year thus far on the PGA Tour, but absolutely loves Harbour Town.

At last week’s Masters Tournament, the Canadian finished T30 but ranked 20th in the field in Strokes Gained: Approach. In his past 24 rounds, Conners ranks 3rd in the field in Strokes Gained: Approach, 3rd in Greens in Regulation % and 24th in Good Drive %.

In Conners’ last four trips to Harbour Town, his worst finish was T31, last season. He finished T4 in 2021, T12 in 2022 and ranks 8th in Strokes Gained: Total at the course over his past 36 rounds.

Conners hasn’t been contending, but his recent finishes have been encouraging as he has finished in the top-25 in each of his past three starts prior to The Masters, including an impressive T13 at The PLAYERS. His recent improvement in ball striking as well as his suitability for Harbour Town makes Conners a high upside bet this week.

Shane Lowry (+7500) (FanDuel)

When these odds were posted after Lowry was announced in the field, I have to admit I was pretty stunned. Despite not offering much win equity on the PGA Tour over the last handful of years, Shane Lowry is still a top caliber player who has the ability to rise to the top of a signature event.

Lowry struggled to score at The Masters last week, but he actually hit the ball really well. The Irishman ranked 1st for Strokes Gained: Approach on the week and 7th in Strokes Gained: Ball Striking. As usual, it was the putter that let him down, as he ranked 60th in the field in Strokes Gained: Putting.

Harbour Town is most definitely one of Lowry’s favorite courses on the PGA Tour. In his six starts there, he’s finished in the top 10 three times, including third twice. Lowry is sensational at Pete Dye designs and ranks 7th in Strokes Gained: Total in his past 36 rounds on Dye tracks. 

Lowry is perfect for Harbour Town. In his past 24 rounds, he ranks 5th in Strokes Gained: Approach, 2nd in Good Drive% and 5th in Green in Regulation %. If he figures it out on the greens, Shane could have his first win in America since 2015.

Lucas Glover +12000 (FanDuel)

This is one of my weekly “bet the number” plays as I strongly believe the odds are just too long for a player of Glover’s caliber. The odds have been too long on Glover for a few weeks now, but this is the first event that I can get behind the veteran being able to actually contend at. 

Glover is quietly playing good golf and returning to the form he had after the understandable regression after his two massive victories at the end of 2023. He finished T20 at The Masters, which was his best ever finish at Augusta National. For the week, Lucas ranked 18th for Strokes Gained: Approach and 20th in Strokes Gained: Ball Striking.

Over his past 24 rounds, Glover ranks 9th in Strokes Gained: Approach and 13th in Good Drive %. Harbour Town is a short course that the 44-year-old will be able to keep up with the top players on Tour off the tee. He’s played the course more than 20 times, with mixed results. His best finishes at Harbour Town include a T7 in 2008, but recently has a finish of T21 in 2020.

Glover has proven he can contend with the stars of the Tour on any given week, and this number is flat out disrespectful.

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