Connect with us

Opinion & Analysis

Donald Ross: Discovering The Legend DVD Review

Published

on

No one ever made a film about A.W. Tillinghast, Old Tom Morris, Alister Mackenzie or Robert Trent Jones. Books have been written about them, but nothing on the big or small screen. Thanks to Cob Carlson and his film, Donald Ross: Discovering The Legend, Donald J. Ross is smiling in his small place in the afterlife (which looks like either Dornoch or Pinehurst, but more on them later) in gratitude.

Donald Ross built golf courses in the U.S. at a time when travel wasn’t easy (lots of trains and many fewer automobiles, with no interstate highway system), labor was human and horse-powered, not yet mechanized to the extent it is today, but the land that was available was nothing short of incredible. Ross was contracted to build nearly 400 courses, 200 of which were individual designs, over a long and successful design career.

Cob finish

Cob Carlson

Cob Carlson is a Boston guy, and New England is rife with Donald Ross layouts. Carlson’s day job is film/video editor and producer. His work is principally on documentaries, although he has also contributed work to feature films, music videos and commercials. As far back as 2005, when the U.S. Open was played at Ross’s Pinehurst No. 2 course, he had interest in creating a documentary on the architect. Finding little interest from the major networks, he stored the idea away for half a decade. In a 2014 interview on the Golf Club Atlas website, he revealed more of what ultimately motivated him to resurrect the project. Recently, Carlson summarized part of what the DVD presents to an interested golfing public.

“Viewers will see what the courses look like now, and what they looked like years ago,” Carlson said. “Clips from archival films, still photos, and architectural drawings are featured. Interviews with renowned golf course architects, professionals, writers, historians, course superintendents, and amateurs critically enrich the film, and explain why Ross’ classic designs have stood the test of time.”

In 2014, Donald Ross: Discovering The Legend was first released on DVD. In 2015, Carlson released a second version, in which improved graphics and additional photos and footage enhance the entire Ross experience. Without giving too much away, the second edition does a thorough job of tracing and defining Ross’ life, both personal and professional. Vintage photographs from a time before moving pictures were popular and affordable, coupled with video footage of later events on Ross courses, provide a backdrop to a life and career that spanned two World Wars and the period of greatest mechanical change in the U.S.

Computerized technology moves life at a breathtaking pace in modern times, and yet, the motorization of the game’s upkeep, from the early 1900s when Ross began his career to the late 1940s when he died, undeniably changed the way he and his associates built golf courses. Through it all, Ross designed those courses in one of two ways: site visits or topographical map consultation. He had complete faith in the construction crews and site managers to render his vision, even if he was unable (or too busy?) to visit the property. In addition to the 200 original course plans, Ross expanded some 100 nine-hole courses to 18 holes, and redesigned another 100 courses to reach the fabled 400 total course routings.

Cob on Location

Cob Carlson (foreground) with Ran Morrissett at Mid Pines in North Carolina

One point of a proper review is to offer sufficient insight into a topic to compel an interested party to further pursue the topic. Cob Carlson manages this task without ever resorting to unnecessary drama. The story of Donald J. Ross did not involve battlefield military service, as was the case with Alister Mackenzie. It did not involve a battle with alcohol, as A.W. Tillinghast fought during his lifetime. What he did endure was personal tragedy, through the loss of his wife (and mother to his daughter) and the subsequent loss of a woman he loved and hoped would be a surrogate mother to his child.

Golf courses, in the spirit of park spaces, effectively preserve much of what is natural to this earth, and Ross did so in an efficient, concerned manner. The secrets of how, where and why he did it, are what make this DVD a worthwhile purchase for any golfer who wishes to know much of what goes into the golfing grounds that she or he frequents on a regular basis, through the words and deeds of the most prolific course designer of all time.

In the words of Siskel and Ebert, the renowned film critics, two thumbs up.

Your Reaction?
  • 23
  • LEGIT3
  • WOW1
  • LOL0
  • IDHT0
  • FLOP0
  • OB0
  • SHANK0

Ronald Montesano writes for GolfWRX.com from western New York. He dabbles in coaching golf and teaching Spanish, in addition to scribbling columns on all aspects of golf, from apparel to architecture, from equipment to travel. Follow Ronald on Twitter at @buffalogolfer.

2 Comments

2 Comments

  1. Greg V

    Jan 4, 2016 at 8:56 am

    Ron, thanks for the review.

    While I personally don’t like Ross courses because they confound me, I respect the body of work. Personally, I would rather play a MacKenzie. But, I will buy the video.

    • Ronald Montesano

      Jan 4, 2016 at 3:12 pm

      I played my first Mackenzie this fall, at Pasatiempo. I would play his courses for the rest of my life (too bad they’re all private and in California!) Ross is so accessible to east coast USA folks, although most of his are private, too.

      If someone plays Mark Twain in Elmira (NY), Mid Pines in Pinehurst (NC) Sagamore (Adirondacks, NY) they can get a very good idea (and not break the bank) of what Ross was about.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Golf's Perfect Imperfections

Golf’s Perfect Imperfections: Speed release patterns and restriction removals for the best golf of your life

Published

on

If you’ve been keeping your head or practicing to steer your golf club towards the target. Or worse, restricting your backswing because you feel a loss of control, you are setting yourself up for constant disappointment because your anatomy was designed to yield.

 

Your Reaction?
  • 0
  • LEGIT0
  • WOW0
  • LOL0
  • IDHT0
  • FLOP0
  • OB0
  • SHANK0

Continue Reading

Podcasts

On Spec: Club fitting isn’t magic! Also, Lydia Ko and Stewart Cink win again

Published

on

On this week’s episode, host Ryan Barath covers everything from Lydia Ko’s comeback win on the LPGA tour, to why club fittings aren’t some magical thing that’s going to instantly lower scores.

It also covers Stewart Cink’s win at the RBC Heritage and offers a sneak peek at the GolfWRX Best Iron list of 2021.

Want more GolfWRX Radio? Check out our other shows (and the full archives for this show) here

Your Reaction?
  • 1
  • LEGIT0
  • WOW0
  • LOL0
  • IDHT0
  • FLOP0
  • OB1
  • SHANK0

Continue Reading

Opinion & Analysis

Fix your golfing back pain, Step 2: Early stage rehab

Published

on

This article is co-written with Marnus Marais. Since 2011, Marnus has worked with some of the world’s best players on both the PGA Tour and European Tour, helping them to maintain optimal health and peak physical performance. His current stable of players includes Dustin Johnson, Patrick Cantlay, and Louis Oosthuizen, amongst others. 

You can find more information on Marnus and his work at marnusmarais.com

This article is No. 2 in a 4 part series.

Step 1 – The Importance of Assessment

Step 2 – Early Stage Rehab

Step 3 – Essential Strength and Golf Movement Patterns

Step 4 – Building global strength for prevention of future injury

Introduction

Now that we have identified the source of the back issue through assessment, it’s time to start working on the underlying causes, in order to reduce pain and decrease the likelihood of re-injury further down the track. 

In our experience, mechanical back pain in golfers caused by physical issues is most often caused by one or more of the the following 4 issues, with many amateur players displaying the entire collection!

– Lack of Mobility at the Hips and Mid / Upper Back

– Poor Posture

– Misalignment and Muscle Imbalances

– Weak Core Muscles

Because pain is likely still a factor at this stage, we need to proceed with caution and focus on rehab work that is low intensity and has a low risk of causing a pain flare up.

With that in mind, in ‘Step 2: Early Stage Rehab’ we are going to address Mobility, Posture and Misalignment / Muscle Imbalances. These 3 areas can be improved upon, and should have a positive impact on pain reduction, even if back discomfort is still restricting larger, more global movements.

Step 2.1 – Improving Mobility in Hips and Mid / Upper back

Certain areas in the body need to be more stable, and others need to be more mobile. The lumbar spine (lower back) falls into the stable category, partly due to its limited capacity for rotation and lateral flexion (side bending). We know the unnatural golf swing movement imparts both rotational and side bending forces on the spine, so it’s an area we need to keep stable and protected.

In order to avoid excessive low back rotation forces in life and especially in the golf swing, it’s very important that we try to maximize the range of movement in other areas, most notably the joints above and below the low back, where the majority of rotation in the golf swing should take place:

Hips

We need sufficient range of movement to turn into, and out of, both hips. For example, if we can’t turn and load into our lead hip due to a lack of internal rotation mobility, we tend to compensate with excessive rotation and side-bending in the lower back.

Suggested Exercise Circuit – Hip Mobility

1) Self Massage Glutes – 45 secs each side

2) Cross Leg Glute Stretch – 30 secs each side

3) Prone Glute Stretch – 30 secs each side

4) 90 90 Hip Mobility – 5 reps each side

Thoracic Spine (mid to upper back)

Having sufficient rotation in our thoracic spine to both left and the right is extremely important. The thoracic spine has significantly greater rotational capabilities compared to the lumbar spine (low back). If we maximise our mobility here, we can help protect the lower back, along with the cervical spine (neck).

Suggested Exercises – Thoracic Mobility

1) Self Massage Mid / Upper back – 60 seconds

2) Upper Back Extension – 30 seconds

3) All Fours Rotation – 5 reps each side

Step 2.2 – Improving Posture

Posture can be described as the proper alignment of the spine, with the aim of establishing three natural curves (low back, mid/upper back and neck).

The 3 major spinal curves: 1 – Cervical, 2 – Thoracic, 3 – Lumbar

Modern lifestyles and the associated muscle imbalances have pushed and pulled our spines away from those three natural curves, and this has had a damaging effect on our spinal health. Our backs are designed to function optimally from the neutral illustrated above, and the further we get away from it, the more stress we put on our protective spinal structures.

Aside from promotion of pain, poor posture also does terrible things for our golf swings; reducing range of motion in key areas (hips, mid back and shoulders) and creating inefficiencies in our swing action, to give us a double whammy of back pain causes.

The muscles responsible for holding your posture are located deep in the body and close to the spine. Strengthening them can be tricky, as we don’t really have a lot of conscious control over their activation. Hence posture being such a difficult thing to remember! The combination of the 4 exercises featured below help provide the stimulus to those deep muscles that, if trained often enough, will automatically hold your posture in a good position.

Suggested Exercises – Strengthening posture muscles

1) Wall Posture Check – 30 secs

2) Posture Cue – 60 secs

3) Posture Cue Knee Lifts – 10 reps each side

4) Arm Press – 15 reps

Step 2.3 – Fixing Alignment Issues and Muscle Imbalances

Imagine a car with wheel alignment issues; front wheels facing to the right, back wheels facing to the left. Not only will the tires wear out unevenly and quickly, but other areas of the car will experience more torque, load or strain and would have to work harder. The same thing happens to the lower back when we have body alignment issues above and / or below.

For example, if we have short / tight / overactive hip flexors (muscles at the front of the hips that bend our knees to our chest) on one side of the body; very common amongst golfers with low back pain, then this would rotate the pelvis forward on one side, which can create a knock-on effect of imbalance throughout the body.

If the pelvis rotates in one direction, the shoulders naturally have to rotate in the opposite direction in order to maintain balance. Our low back is subsequently caught in the middle, and placed under more load, stress and strain. This imbalance can cause the low back to bend and rotate further, and more unevenly, especially in the already complex rotation and side bending context of the golf swing!

Below is a pelvic alignment technique that can help those with the afore mentioned imbalance.

In the next article; Step 3: Essential Strength and Golf Movement Patterns, we will show you the progression of exercises and key technique principles to build up the strength and movement patterns to return to regular exercise and golf.

If you would like to see how Marnus can help with your golfing back pain, then check out the resources below:

Marnus Marais – marnusmarais.com

If you would like to access training programs designed for elite and recreational players, then check out the following resources and services from Nick at Golf Fit Pro:

Articles
Golf Fit Pro App (iOS)
Online Training
Your Reaction?
  • 6
  • LEGIT1
  • WOW0
  • LOL0
  • IDHT0
  • FLOP1
  • OB0
  • SHANK0

Continue Reading

WITB

Facebook

Trending