Are golf movies better when they’re made by golfers? That’s the question raised by new golf movie “The Squeeze,” which tells the story of a golf prodigy (Jeremy Sumpter), who becomes the pawn of two high-stakes gamblers.
The movie was written, directed and produced by Terry Jastrow, who produced 62 major championships (the U.S. Open, British Open and PGA Championship) during his time at ABC Sports.
The Squeeze will be released in select theaters on April 17, and is available for digital download and video on demand the same day. Groupon users can download the movie a day earlier (more on that later).
Here are six things to know about the movie.
The golf shots were real
Jastrow’s first order of business was to find a leading man who could actually hit the high-level golf shots his role required. Jastrow received more than 1,000 applications for the role, but once he saw Sumpter’s golf game, he knew the role was his.
[quote_box_center]”At the tryout at Belair Country Club, Jeremy hit his first drive over 300 yards,” Jastrow said. [/quote_box_center]
Jastrow sent videos of Sumpter hitting a driver, a 5 iron, a wedge and a bunker shot to friend Tom Watson, one of the movie’s backers, for review. The eight-time major champion approved.
At the movie’s world premier in Chicago, Jastrow confirmed that every shot in the film, sans one, was authentic. The shot in question? It would have been real, had the camera been pointed at the ball, not his face, Sumpter said.
Jastrow changed golf broadcasts forever
Jastrow’s charmed career in golf, like a lot of people his age, started as a caddie. Then it broke severely from the norm. As the junior champion at his club, he had the chance to caddie for Arnold Palmer when Arnie came to town for an event. Jastrow later got a job at Austin Country Club, where he played rounds with Tom Kite, Ben Crenshaw, and improved his game under the tutelage of legendary instructor Harvey Penick.
[quote_box_center]”In Harvey’s second book, the Green Book, there’s a whole chapter about me,” Jastrow said. [/quote_box_center]
Jastrow played collegiate golf at the University of Houston, but didn’t want to be a professional golfer. He got a job at ABC Sports at age 21, and was made a producer at 22. Why so young? At the time “no one there played golf,” he said.
His familiarity with high-level golf, and desire to have viewers feel like they were a part of the action, led to two innovations that changed golf broadcasts forever. He led the first broadcast to put a camera behind a golfer in the fairway, and is the originator of the coverage style that follows a group for all 18 holes in a tournament. Jastrow has won 7 Emmy Awards, and has also produced or directed The Super Bowl, The Indy 500, The Kentucky Derby and eight Olympics.
Those who see The Squeeze will enjoy the major championship-like feel of the golf action in the movie.
The Squeeze was based on (many) true stories
The plot of the movie was based on the real-life experiences of Keith Flatt, a Texas-born golfer who was discovered by a gambler after winning a local tournament by 15 shots. The Squeeze’s action covers the last few weeks of Flatt’s time playing high-stakes golf, which saw his life put in jeopardy by gamblers in Las Vegas.
There are several other true stories mixed in the movie, including the opening scene that shows Sumpter and co-star Jillian Murphy playing a game of cross-country golf. As a child, Jastrow played the same game with his brother before church on Sundays. Their “course” covered the span 1.5 miles in Midland, Texas, and ended when one of them holed out at their municipal golf course.
A later scene shows Murray using a clever trick to light the line of Sumpter’s putt, which was inspired by a father-son tournament Jastrow played as a teenager. As daylight waned, spectators brought their cars on the course to illuminate the action. It helped the golfers get to the green, but more light was needed for the winning putt to go in.
[quote_box_center]”We didn’t know much about USGA rules in West Texas, so we didn’t know we couldn’t put a cigarette on the ground to help us line up a putt,” Jastrow said. [/quote_box_center]
If Sumpter wasn’t an actor, he might be playing golf for a living
Sumpter missed a putt during a round of golf with Jastrow, and proceeded to scoop the ball up with the back of his putter, toss it above his head and whack it 120 yards. Jastrow put it in the movie, and it’s a safe bet that you’ll see someone trying to emulate the trick shot on the range this summer.
Sumpter, 26, began honing his golf game in Australia during the filming of live-action movie Peter Pan (2003), in which he starred. He’s played a lot of golf since that time, and currently boasts a +1.2 handicap at Moorpark Country Club in Southern California.
When Sumpter isn’t working, he likes to play golf during the daylight hours and shoot pool at night. He told me that he’d really like to play in the AT&T Pebble Beach National Pro-Am next year. Then the conversation shifted to what it would take for him to compete on the mini tours. He was serious.
You don’t need to like golf to like the movie
It’s OK to watch The Squeeze with your significant other and/or non-golfing friends. Jessie (Katherine LaNasa) brings laughs as the girlfriend of Riverboat (Christopher McDonald), a character based on legendary gambler Titanic Thompson — and a far cry from his role as Shooter McGavin in Happy Gilmore.
Natalie (Jillian Murray) is a likable character who plays the girlfriend of Augie (Jeremy Sumpter). Some will say she’s reason enough to see the movie. Michael Nouri, who plays Jimmy Diamonds, told me he’s not a gambler, but you wouldn’t know it from watching the film.
The Squeeze offers something extra through Groupon
Groupon will offer The Squeeze at its first digital download on April 16, a day before it hits theaters. It’s available in two separate packages:
- With Tom Watson’s “Lessons of a Lifetime” DVD set.
- With $10 off a tee time booked at TeeOff.com.
[quote_box_center]”We’re very excited about partnering with Groupon,” Jastrow said. “The movie business is forever looking for robust new distribution outlets … If this Groupon campaign with The Squeeze works, it could create another huge marketplace for movies.”[/quote_box_center]
Golf’s Perfect Imperfections: Speed release patterns and restriction removals for the best golf of your life
If you’ve been keeping your head or practicing to steer your golf club towards the target. Or worse, restricting your backswing because you feel a loss of control, you are setting yourself up for constant disappointment because your anatomy was designed to yield.
On Spec: Club fitting isn’t magic! Also, Lydia Ko and Stewart Cink win again
On this week’s episode, host Ryan Barath covers everything from Lydia Ko’s comeback win on the LPGA tour, to why club fittings aren’t some magical thing that’s going to instantly lower scores.
It also covers Stewart Cink’s win at the RBC Heritage and offers a sneak peek at the GolfWRX Best Iron list of 2021.
Want more GolfWRX Radio? Check out our other shows (and the full archives for this show) here.
Fix your golfing back pain, Step 2: Early stage rehab
This article is co-written with Marnus Marais. Since 2011, Marnus has worked with some of the world’s best players on both the PGA Tour and European Tour, helping them to maintain optimal health and peak physical performance. His current stable of players includes Dustin Johnson, Patrick Cantlay, and Louis Oosthuizen, amongst others.
You can find more information on Marnus and his work at marnusmarais.com
This article is No. 2 in a 4 part series.
Step 2 – Early Stage Rehab
Step 3 – Essential Strength and Golf Movement Patterns
Step 4 – Building global strength for prevention of future injury
Now that we have identified the source of the back issue through assessment, it’s time to start working on the underlying causes, in order to reduce pain and decrease the likelihood of re-injury further down the track.
In our experience, mechanical back pain in golfers caused by physical issues is most often caused by one or more of the the following 4 issues, with many amateur players displaying the entire collection!
– Lack of Mobility at the Hips and Mid / Upper Back
– Poor Posture
– Misalignment and Muscle Imbalances
– Weak Core Muscles
Because pain is likely still a factor at this stage, we need to proceed with caution and focus on rehab work that is low intensity and has a low risk of causing a pain flare up.
With that in mind, in ‘Step 2: Early Stage Rehab’ we are going to address Mobility, Posture and Misalignment / Muscle Imbalances. These 3 areas can be improved upon, and should have a positive impact on pain reduction, even if back discomfort is still restricting larger, more global movements.
Step 2.1 – Improving Mobility in Hips and Mid / Upper back
Certain areas in the body need to be more stable, and others need to be more mobile. The lumbar spine (lower back) falls into the stable category, partly due to its limited capacity for rotation and lateral flexion (side bending). We know the unnatural golf swing movement imparts both rotational and side bending forces on the spine, so it’s an area we need to keep stable and protected.
In order to avoid excessive low back rotation forces in life and especially in the golf swing, it’s very important that we try to maximize the range of movement in other areas, most notably the joints above and below the low back, where the majority of rotation in the golf swing should take place:
We need sufficient range of movement to turn into, and out of, both hips. For example, if we can’t turn and load into our lead hip due to a lack of internal rotation mobility, we tend to compensate with excessive rotation and side-bending in the lower back.
Suggested Exercise Circuit – Hip Mobility
1) Self Massage Glutes – 45 secs each side
2) Cross Leg Glute Stretch – 30 secs each side
3) Prone Glute Stretch – 30 secs each side
4) 90 90 Hip Mobility – 5 reps each side
Thoracic Spine (mid to upper back)
Having sufficient rotation in our thoracic spine to both left and the right is extremely important. The thoracic spine has significantly greater rotational capabilities compared to the lumbar spine (low back). If we maximise our mobility here, we can help protect the lower back, along with the cervical spine (neck).
Suggested Exercises – Thoracic Mobility
1) Self Massage Mid / Upper back – 60 seconds
2) Upper Back Extension – 30 seconds
3) All Fours Rotation – 5 reps each side
Step 2.2 – Improving Posture
Posture can be described as the proper alignment of the spine, with the aim of establishing three natural curves (low back, mid/upper back and neck).
The 3 major spinal curves: 1 – Cervical, 2 – Thoracic, 3 – Lumbar
Modern lifestyles and the associated muscle imbalances have pushed and pulled our spines away from those three natural curves, and this has had a damaging effect on our spinal health. Our backs are designed to function optimally from the neutral illustrated above, and the further we get away from it, the more stress we put on our protective spinal structures.
Aside from promotion of pain, poor posture also does terrible things for our golf swings; reducing range of motion in key areas (hips, mid back and shoulders) and creating inefficiencies in our swing action, to give us a double whammy of back pain causes.
The muscles responsible for holding your posture are located deep in the body and close to the spine. Strengthening them can be tricky, as we don’t really have a lot of conscious control over their activation. Hence posture being such a difficult thing to remember! The combination of the 4 exercises featured below help provide the stimulus to those deep muscles that, if trained often enough, will automatically hold your posture in a good position.
Suggested Exercises – Strengthening posture muscles
1) Wall Posture Check – 30 secs
2) Posture Cue – 60 secs
3) Posture Cue Knee Lifts – 10 reps each side
4) Arm Press – 15 reps
Step 2.3 – Fixing Alignment Issues and Muscle Imbalances
Imagine a car with wheel alignment issues; front wheels facing to the right, back wheels facing to the left. Not only will the tires wear out unevenly and quickly, but other areas of the car will experience more torque, load or strain and would have to work harder. The same thing happens to the lower back when we have body alignment issues above and / or below.
For example, if we have short / tight / overactive hip flexors (muscles at the front of the hips that bend our knees to our chest) on one side of the body; very common amongst golfers with low back pain, then this would rotate the pelvis forward on one side, which can create a knock-on effect of imbalance throughout the body.
If the pelvis rotates in one direction, the shoulders naturally have to rotate in the opposite direction in order to maintain balance. Our low back is subsequently caught in the middle, and placed under more load, stress and strain. This imbalance can cause the low back to bend and rotate further, and more unevenly, especially in the already complex rotation and side bending context of the golf swing!
Below is a pelvic alignment technique that can help those with the afore mentioned imbalance.
In the next article; Step 3: Essential Strength and Golf Movement Patterns, we will show you the progression of exercises and key technique principles to build up the strength and movement patterns to return to regular exercise and golf.
If you would like to see how Marnus can help with your golfing back pain, then check out the resources below:
If you would like to access training programs designed for elite and recreational players, then check out the following resources and services from Nick at Golf Fit Pro:
Best driver 2021: By club fitters for you!
Rickie Fowler makes dramatic iron change
Lee Westwood WITB 2021 (The Players)
Best fairway woods of 2021: By club fitters for you!
Justin Thomas’ winning WITB: 2021 Players Championship
Sergio Garcia WITB 2021 (The Players)
‘Shut it!’ – Paul Casey puts disrespectful spectator in his place
Lee Westwood won’t have ‘secret weapon’ caddie on the bag for 2021 Masters
Bryson DeChambeau’s winning WITB: 2021 Arnold Palmer Invitational
Billy Horschel’s winning WITB: 2021 WGC-Dell Match Play
Steve Stricker’s winning WITB: 2021 Chubb Classic
Driver: Callaway Epic Speed Triple Diamond (9 degrees @8.5) Shaft: Fujikura Motore Speeder VC Tour Spec 7.2 X (45 inches,...
Emiliano Grillo WITB 2021 (April)
Driver: Callaway Mavrik Sub Zero Triple Diamond (10.5 degrees @ 8.5, Tour Flat adapter) Shaft: Fujikura Ventus Blue 6 X (45.75 inches,...
Stewart Cink’s winning WITB: 2021 RBC Heritage
Driver: Ping G425 Max (10.5 degrees, CG shifter neutral) Shaft: Graphite Design Tour AD XC 6 TX (45.25 inches) 3-wood:...
Lydia Ko’s winning WITB: 2021 Lotte Championship
Lydia Ko what’s in the bag accurate as of the Lotte Championship. Driver: PXG 0811 X Proto (9 degrees) Shaft: Mitsubishi...
Tour News3 weeks ago
Valero Texas Open Tour Truck Report: Stenson back in Diablo, Rickie’s limited-edition driver, latest AutoFlex-er
Whats in the Bag2 weeks ago
Jordan Spieth’s winning WITB 2021 Valero Texas Open
19th Hole3 weeks ago
Dustin Johnson unveils Champions Dinner menu (and it’s not sandwiches)
Whats in the Bag3 weeks ago
Abraham Ancer WITB 2021 (April)
Tour Photo Galleries3 weeks ago
Most interesting photos from Tuesday at the 2021 Valero Texas Open – Part 2
Opinion & Analysis2 weeks ago
The 23 players who can win the Masters
19th Hole2 weeks ago
Bryson leaves Vijay mesmerized in unmissable video from the Masters
Whats in the Bag2 weeks ago
Dustin Johnson WITB 2021 Masters