- Fantasy Golf Cheat Sheet: Valspar ChampionshipPosted 1 hour ago
- Reading Reed: Breaking down the champ’s post-round commentsPosted 2 days ago
Top 3 hip exercises for natural golf power
Even in retirement, most golfers do not have the time for the comprehensive physical training that most golf professionals follow each day. Plus, not many amateur golfers demand as much from their bodies as those competing for...
- Posted 35 days ago
Avoiding injury and improving mobility: A Pilates approach
All golfers want to improve their golf swing, safely and with ease. Swing mechanics mixed with tight and weak muscles can create an imbalance that leaves golfers vulnerable to injury. The open secret of those practicing Pilates...
- Posted 88 days ago
The Quest for 300: The proper weight-lifting regimen (Part 4)
Fresno-based long driver Danny Beckman and I recently had a training session in preparation for the REMAX World Long Drive Championship. Danny has been working out pretty hard this year, and I noticed it right away in...
- Posted 125 days ago
Three post-round stretches for your lower back
A round of golf is often enjoyable, but for many golfers lower back pain creeps in on the back nine. A good afternoon turns in to a struggle to finish your round. Even worse, low back discomfort...
- Posted 151 days ago
Stiffness and the slice go together
Yes, this is another article about correcting the golf slice. If you have unsuccessfully tried to overcome the golf slice, the cause may be less about technique and more about the body, especially if you are over...
- Posted 160 days ago
A flexible way to shoot lower scores
As I was flying home from the Honda Classic a few weeks ago, I asked a friendly amateur golfer in my row what he would like most to improve in his golf game. His response surprised me,...
- Posted 350 days ago
Have you been screened?
Have you ever worked with a golf instructor on improving your swing, and no matter how hard you tried and regardless of how many lessons you took, you just couldn’t seem to make the change that your...
- Posted 414 days ago
The Frost Delay: Building a fitness routine
So I’d better start this out with an admission: I’m a pre-Tiger golfer. While he’s only one year my junior, anyone who learned the game before the aforementioned Mr. Woods took over understands just how different of...
- Posted 467 days ago