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The Frost Delay: Breaking the monotony of indoor golf

indoor golf optishot impact tape dan gedman

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#1 zakkozuchowski


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Posted 04 January 2013 - 11:41 AM

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The Frost Delay: Breaking the monotony of indoor golf
By Dan Gedman
GolfWRX Contributor

Let me paint a picture of my New Year’s Eve for you: The snow is gently falling outside of my window and a small but lively group of close friends are gathered around a raging fire. Tunes are in the air, cocktails are in hand, and the roughly 1,300 children that seem to be in my house have finally settled into a movie on a different floor. Sounds delightful, right?


All we kept talking about is how much we wanted to play golf. Last year Kansas City was on the verge of becoming Dallas, with an average December temp north of 45 degrees and highs in the mid 60s — I had friends who played five times between Christmas and New Years. This yea,r we were all monitoring the forecast with December 30th as our only hope for a round (with a high of 42). Even though we hit our high, the inch of snow we’d gotten on the 20th hadn’t yet melted from the fairways. No golf during a week off work = a bunch of unhappy dudes.

Even more frustrating for me is that I left the season playing as well as I had in 15 years. Other than the last three holes of my last round (still trying to erase the memory of my drives on the Nos. 16 and 18), I’d been no more than six over on 18 for a couple months on my "real" rounds, and been dancing around par on every nine I'd had the chance to play. Now I’m pounding balls into a net and looking for a decent set of rock skis on eBay.

The horror.

Which brings us neatly to the point of our column: How do I keep what is an inherently boring activity (hitting golf balls into a net), into an experience that holds my attention span for more than six swings.

I’ve mentioned in the past that I’m working on a swing change over the winter (sometime between a back surgery and a couple years of ignoring golf I stopped clearing my hips), and by all logic that alone should keep me interested. But as I’ve already made the major changes, my instructor and I are now working on more minor tweaks (our emphasis this last time was largely on ball flight and trusting my ability to work the ball left to right) that require the visual feedback of watching a ball head towards a target to be effective.

So what do I work on when hitting the ball into a net?

1. Tempo

The first thing that I’ve been focusing on is tempo. In my 30+ years of playing golf (as largely a feel player), nothing, other than maybe jarring a bunch of putts, affects my day-to-day golf scores like good (or bad) tempo. This year, I dove headfirst into John Novosel’s Tour Tempo system, buying the app for my iPhone and working with it pretty extensively.

In the interest of full disclosure, I feel I’d better mention that John is a KC guy, and his sons were in my fraternity at KU (I still see Scott, his youngest son, occasionally out and around KC. He’s a rock-solid dude who walked on to my beloved Jayhawk basketball team his senior yeah and unexplainably become a momentary Japanese rap phenom a few years after that). I’d been hearing about his Tour Tempo book for years and never really looked into it because I wasn’t really playing much (let alone practicing). But this year, as I was struggling to reclaim my game, it really helped.

In 20 words or less, it’s a series of tones that lock you into a proper tempo ratio. One thing that has to be said, though, is it’s kind of an all-in app. If you’re listening to it, it’s almost impossible to work on something else in you swing, because it takes over your head. Therefore, my tempo drills have taken a back burner during my swing change, and I’m finding it very helpful to get back to them to cement my “new” swing.

2. Making “perfect” contact

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I’ve approached this in a couple different ways. The first is through tracking my impact with my clubs with either impact tape or a dry erase marker. I play Ping i20s with Aerotech Steelfiber shafts, and I’d be lying if I told you I haven’t hit a few shots on the course that I though I pured, watched fly perfectly through the air and land a couple feet short of the stick for a kick-in birdie, only to look down to see I missed the ball quite a ways on the toe. While the technology that allows this to happen is awesome (especially when a gentleman's wager is on the line), the lack of feedback on mis-hits can be detrimental to an indoor practice session.

Obviously, using impact tape doesn’t require much explanation. Buy some impact tape, put it on your club, and track where you’re making contact. If you don’t have any impact tape, however, similar results can be faked with a dry erase marker. Color the face of your club and hit the ball. The ball will take the marker off your club where it makes impact. Recolor the club and repeat. Now granted, this can lead to a bunch of colored practice balls (insert joke here), tends to lead to marker all over the hands, and is slightly ridiculous to explain if your wife walks by when you’re doing it, but it definitely works.

The second way to track contact is by hitting clubs other than your gamers. Let’s be honest, I’m probably not going to pull out my dad’s old Kenneth Smiths for a July money game, but when you’re pounding balls into a net, they’ll give you some pretty rock solid feedback as to whether you’ve hit the sweetspot or not. I can’t look you in the face and tell you that messing around with an old Staff Tour Blade or a Macgregor Tourney is going to help you come spring, but it has helped me break up the monotony of hitting the same Ping 7 iron over and over. Plus, it’s kind of cool in a golf-hipster sort of way.

3. Cheating

Just kidding (kind of). I’ve hit enough of a wall that I’ve decided to start cheating my practice sessions with a simulator. As I’m not independently wealthy (or single), the idea of investing in a Trackman or FlightScope was a no-go, which put me firmly in the Optishot camp. It’s barely out of its packaging and has been a fun little toy thus far, but I’ll hold out on a full review for our next column.

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#2 mmack067


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Posted 04 January 2013 - 12:27 PM

Great topic. Clearly here in Ottawa we are stuck in a tundra for a solid 4 months. This is the first year that I have been working on my game over the winter months. I've combined it with a strength and conditioning component to keep things and hopefully pick up a couple MPH over the winter.

I've been using a lot of video work to keep me focused. I have 1 or 2 real goals this winter and I think that getting visual feedback and working on a specific aspect of my swing will keep me hooked. At this point, I'm like a dog with a bone trying to get it sorted out. I love the "make perfect contact" suggestion. It's something that I try to do each time I'm there. For me, I can tell where I make contact with the bit of the ball that's left on the face. Don't wipe your club that often and soon you'll see a nice little pattern!

We have a great indoor training facility here with CPGA instructors on site to help with instruction, video work and LM sessions. Next on the agenda is to spend a bit of time on the LM to get some good numbers and see how I can improve them before the season starts.

It's a long grind over the winter months, but I'm hoping to split it up a bit with a golf trip at some point.
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#3 golfislife1967



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Posted 04 January 2013 - 05:57 PM

im spoiled here in california lol i can play golf all year long and not have to worry about the course closing


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