
Can You really hit it farther ?
#31
Posted 13 November 2012 - 05:36 PM

#32
Posted 13 November 2012 - 06:12 PM
#34
Posted 13 November 2012 - 08:07 PM
#36
Posted 13 November 2012 - 08:34 PM
saltrunner, on 13 November 2012 - 05:29 PM, said:
You can keep the baseball mentality, but think Ichiro instead of Adam Dunn .... just don't start running before you hit the ball.
#37
Posted 13 November 2012 - 08:45 PM
1) The biggest thing has been to improve my swing so that it is mechanically efficient and I hit the ball solid a lot more consistently. Also, optimizing launch conditions helps (positive angle of attack helps to increase launch, lower spin, usually leads to more distance)
2) Gaining about 20 pounds of muscle (entered college at 6', 130 lbs., currently I weight 150 lbs.). However, I would stress that the majority of the lifting I do involves the olympic lifts (snatch and clean and jerk). If you do a little research about olympic lifting, you will find that these guys are some of the fastest, most explosive athletes out there. It certainly has helped me to become more explosive and helped my golf swing become more dynamic.
3) Proper driver fitting.
#39
Posted 14 November 2012 - 01:26 AM
Light grip pressure - tension kills your release.
If you go to the gym, work on explosive movements, not bench pressing a bicep curls. Do squats to build up your legs and glutes.
Make sure yuo aren't coming over the top, early extending, or casting, and losing the left bicep to chest connection - find a teacher if need be.
Once you fix all this, then see if you need to get fitted.
#41
Posted 14 November 2012 - 08:02 AM
saltrunner, on 12 November 2012 - 01:38 PM, said:
Added 50 yards to driver and 30 to iron for national level pro here in one session.
No change in technique, not in fitness all about optimizing the action currently done without impedence.
Meaning no antagonistrestriction in the motion.
#42
Posted 14 November 2012 - 09:41 AM
flopper, on 14 November 2012 - 08:02 AM, said:
saltrunner, on 12 November 2012 - 01:38 PM, said:
Added 50 yards to driver and 30 to iron for national level pro here in one session.
No change in technique, not in fitness all about optimizing the action currently done without impedence.
Meaning no antagonistrestriction in the motion.
When you talk about no antagonist restriction, are you saying you improve the flexibility of those antagonists, or are you training them to be relaxed when the agonists are contracting?
Edited by Cicero, 14 November 2012 - 09:42 AM.
#44
Posted 14 November 2012 - 01:49 PM
I gained 15 yards moving from Persimmon to a Bridgestone Whopper
I gained 10-15 yards going to the TM 510tp w speeder
I gained 10 yds with the Prov1
Nowadays ... I am an out of shape 44 yr old BUT
I have gained quite a bit of speed & yardage as of late (read last 30-45 days), a few factors
- some key tips from Monte Sheinblum
- working out core and upper body
- getting right side behind the ball on the backswing .. more extension .. key thought of Carl Lohren's one move to better golf
- better trunk rotation and clearing thru impact .. using a key thought of Slicefixer's teachings
- WAY more extension past impact
- swinging a Skilz gold flex nightly which is helping my sequencing
- flattening my attack angle into impact from slightly OTT to inside the plane
- using video and accepting it does not lie
4 weeks ago is was a 108-109 guy
2 weeks ago I was maxing out at 111-112
Yesterday, my bad swings were 111 and I had a most driver swings around 114, but with great swings at 117-119. Crazy speed gains I know
Those are huge step ups for me and I think mostly the gains are from finally working out what leading the downswing without the upper body feels like
Man I wish i knew this stuff back in April !
#45
Posted 17 November 2012 - 12:22 AM

#46
Posted 17 November 2012 - 01:02 PM
juststeve, on 13 November 2012 - 09:21 AM, said:
1. Hitting the center of the club face more often;
2. Learning to draw the ball;
3. Keep the ball in the fairway to maximize roll;
4. Get a driver with more loft since most golfers play drivers without enough.
For most golfers there is probably 20 yards there without increasing club head speed at all.
Steve
+1. Kinda hard to hit a high draw with a low loft... This is the 'duh' moment many players are looking for....
#47
Posted 17 November 2012 - 09:04 PM
#48
Posted 17 November 2012 - 11:57 PM
However, I'm trying very hard to hit 9i only 135 m.
I happen to see this driving thing also. Me and my friend were playing togetter and normally he was about the same length as I was. However when the extra distance was needed I just out-drove him by 50 meters.
In fact I did not do anything, but put my 100 - 110 % into hiting it hard as I could, taking all my big muscles in for more clubhead speed.
Edited by Petter Player, 18 November 2012 - 12:01 AM.
#50
Posted 18 November 2012 - 08:02 PM

#51
Posted 18 November 2012 - 09:43 PM
lower body. In a nut shell, I can feel the whip in relation to my forward hip. The flexible shaft also helps with tempo.
So far I love the thing.
Edited by Cwing, 18 November 2012 - 09:44 PM.
#52
Posted 19 November 2012 - 07:52 AM
saltrunner, on 13 November 2012 - 05:29 PM, said:
If you really want to sort this out you should post a video of your swing. There are plenty of experts here who will be able to tell you why you don't produce more speed. You seem to have an athletic background so you probably have technical flaws in your swing that are holding you back.
#53
Posted 19 November 2012 - 11:11 PM
#54
Posted 20 November 2012 - 02:05 AM
#56
Posted 20 November 2012 - 03:58 PM
saltrunner, on 19 November 2012 - 11:11 PM, said:
If you don't want to post a video there are a few teachers who can give you a video analysis. Or you can simply shoot & study your own videos. You probably need to do this if your ambition is to groove the best swing you're capable of.
A more moderate approach would be to do whatever adjustments you need to deliver your current full swing speed when there's a ball lying there. The loss of swing speed when the ball is there is almost guaranteed to be a compensation of some sort. Perhaps your club face is wide open through the impact zone when you swing through without a ball and without any restrictions. Or perhaps the club head isn't returning to where the ball is without compensation. You may be able to dig this one out of the dirt if you're persistent, but watching video would be very helpful for you to find out what's going on.
#58
Posted 20 November 2012 - 07:48 PM
Rhythm and balance coupled with good fundamentals produces swing speed and that gives you consistent distance.
Would you rather be 250 carry in the fairway most of the time or 290 in the fairway 1% of the time and the rest digging it out of the briars-if you can find it while your buddies bust a gut trying not to laugh.
We all must make a choice and not let your body make it for you; of course, your body(mind) is telling you to kill that little ball sitting on a tee but do you have the control and discipline to take charge and swing the way you know you should.
good luck all.
#59
Posted 20 November 2012 - 11:05 PM
I know plenty of Female players who only carry it 210 on the fly with Swing Speeds of 95mph or so...
If you get these areas better you may even pick up speed.
Training to get speed should be secondary to this notion.
#60
Posted 21 November 2012 - 02:02 AM












