Posted 30 July 2008 - 06:04 AM
for everyone you meet...
is fighting a hard battle.
Posted 31 July 2008 - 09:39 AM
Posted 31 July 2008 - 03:09 PM
Posted 01 August 2008 - 07:20 PM
I got a "rubber donut" at a fitness store and you squeeze it, just like a tennis ball. These disks come in different resistance levels to match your strength. I've been doing about 5 minutes a day on the donut and my elbow problems have gone away.
Posted 01 August 2008 - 09:48 PM
Hope this helps.