Jump to content

Welcome. You are currently viewing the forum as a guest which does not give you access to all the great features at GolfWRX such as viewing all the images, interacting with members, access to all forums and eligiblility to win free giveaways. Registration is fast, simple and absolutely free. Create a FREE GolfWRX account here.

- - - - -

Anyone here use a Nutritionist


  • Please log in to reply
6 replies to this topic

#1 UnderPar18

UnderPar18

    Previously Ecsugolf1

  • ClubWRX Charter Members
  • 4,463 posts
  •  
  • Member #: 80461
  • Joined: 04/17/2009
  • Handicap:1
GolfWRX Likes : 966

Posted 16 December 2018 - 04:16 PM

2019 is right around the corner and I would love to have a nutrionist help me out. Anyone have any success with a nutritionist? Were they local or online? The gym is one aspect but itís about time I start eating correctly and knowing how to prep food for the week.

Edited by UnderPar18, 16 December 2018 - 04:16 PM.


Remove This Advertisement Viewing As Guest

    GolfWRX Forums

    Advertisement


1

#2 highergr0und

highergr0und

    Hall of Fame

  • Advanced Members
  • PipPipPipPipPipPipPip
  • 7,567 posts
  •  
  • Member #: 52319
  • Joined: 03/27/2008
  • Ebay ID:highergr0und0
GolfWRX Likes : 1881

Posted 16 December 2018 - 04:46 PM

What are you looking to get out of it?

2

#3 UnderPar18

UnderPar18

    Previously Ecsugolf1

  • ClubWRX Charter Members
  • 4,463 posts
  •  
  • Member #: 80461
  • Joined: 04/17/2009
  • Handicap:1
GolfWRX Likes : 966

Posted 16 December 2018 - 04:55 PM

View Posthighergr0und, on 16 December 2018 - 04:46 PM, said:

What are you looking to get out of it?

For one eat healthier, but also understand what to feed my body so that i donít gain weight. I have a desk job and donít have a gym membership so I feel eating the correct foods is even more important

3

#4 1puttTUT

1puttTUT

    Lefty with occasional game

  • Advanced Members
  • PipPipPipPipPipPip
  • 1,853 posts
  •  
  • Member #: 354761
  • Joined: 12/29/2014
  • Location:Michigan
  • Handicap:4.7
  • Ebay ID:pmtuttle21
GolfWRX Likes : 1089

Posted 16 December 2018 - 05:04 PM

The best advice I can give that's worked for me is an anti-inflammatory diet. Gluten free, dairy free, non-gmo, etc. Zero belly diet is a good book if you want a detailed plan and the science behind it.
Cobra F8 10.5D w/ Hazardous Yellow
Cobra F8 16* w/ Aldila Blue 2KXVs
Titleist 915H 18* w/Aldila Rogue 95MSI
Titleist 913H 21* w/Diamana 92Hy
Titleist 915H 24* w/Diamana 92Hy
Cobra forged TEC 6-GW w/ KBS Tour 120s
Titleist Vokey SM6 54*/58* w/ Nippon Modus3 125s
TP Mills Trad II roundneck

4

#5 calfan36

calfan36

    Member

  • Advanced Members
  • PipPipPip
  • 81 posts
  •  
  • Member #: 493712
  • Joined: 02/16/2018
  • Location:Bay Area
GolfWRX Likes : 33

Posted 22 December 2018 - 11:28 AM

There's so much info available online I don't know why you'd need one


5

#6 gsrjc

gsrjc

    TOC

  • Advanced Members
  • PipPipPipPipPip
  • 745 posts
  •  
  • Member #: 290351
  • Joined: 01/04/2014
GolfWRX Likes : 306

Posted 22 December 2018 - 08:29 PM

As someone who has taken care of cardiac patients, drinks water and donít eat more than 2500mg of sodium a day and donít drink alcohol or smoke. Limit red meat.

6

#7 chickenpotpie

chickenpotpie

    #TeamJetSpeed

  • Advanced Members
  • PipPipPipPipPipPipPip
  • 6,586 posts
  •  
  • Member #: 63615
  • Joined: 08/19/2008
  • Location:The Mitten
  • Handicap:5.5
GolfWRX Likes : 1636

Posted 25 December 2018 - 09:24 PM

Itís actually not that complicated.  Reduce carb intake.  Cut alcohol.  After awhile of doing this you start to feel more energy and feel better.  You sleep better and are more mentally alert.  Rinse, repeat.

Whatís funny is that everyone focuses on exercise after New Years.  But exercise is like 20% of it...you control diet and weight just falls off.
Member of TMAG #TeamJetspeed 2013
WITB Link

7



0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users

GolfWRX Sponsors