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Wrist exercises for golfers?


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#1 Barfolomew

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Posted 12 February 2018 - 04:00 PM

So I'm on DL for wrist pain..... Anyone know good general wrist exercises for golfers?  Thanks!!

edit: or pregame exercises?

Edited by Barfolomew, 12 February 2018 - 04:25 PM.

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M2 HL
XR 4 Hybrid
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#2 Barfolomew

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Posted 13 February 2018 - 02:32 PM

Wow dude way to start a great thread...ijs!
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#3 gatorMD

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Posted 13 February 2018 - 04:38 PM

https://www.youtube....h?v=Xk8xqgmnNnI
Driver: TM M2 9.5 Tour AD MT 6TX
3W: TM M2 Tour AD MT 7X
Hybrid: TM M2 3H Blueboard X
Irons: Ben Hogan PTx 4-PW KBS Tour V X
Wedges: SM6 50F and 54S grind; SM7 60D grind
Putter: Wilson 8802
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#4 seve1972

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Posted 13 February 2018 - 05:04 PM

watch out for tendinitis (golfers or Tennis). if you overwork your forearms........it takes forever to heal.....

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#5 Barfolomew

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Posted 15 February 2018 - 07:25 PM

View PostgatorMD, on 13 February 2018 - 04:38 PM, said:


haha creme fraiche down in southpark

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#6 eagle1997

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Posted 15 February 2018 - 07:37 PM

Theraflex bar FTW
Cobra F8+ 9.5°
TEE XCG4 3w 15°
Cally Steelhead XR 17°
Cobra BioCell 22°
Cobra One Length 5-PW
Bstone J15 50°
Bstone J15 52°
Odyssey Black Milled #1

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