I recently acquired this program and it's a pretty vast body of work, all things considered. For me: I'm a lifelong gym rat who started playing golf around 30. I'm 50 now and am in continuous pain from old football wear and tear. Finally decided to get serious about driver distance this year and this program is probably my last modification to what I've been doing (started with a series of lessons, driver fitting, etc...) I'm impressed with this product. Due to time constraints I changed the gym sessions format into just 2 different ones, longer sessions each (I've got two kids, lawns to mow, wife to please...) I think the most impactful thing for me may end up being the swing exercises because it's so different than what I've been doing - feels great, too! Nice work, Rob.
Glad you're enjoying it man. I hear you on the time issue. Biggest factor as we get older, with more responsibilities. Our passion for golf doesn't waver, but our time to dedicate towards it, tends to.
Keep us posted and reach out if you have any questions. Here to help.