In this series of five articles, I will be offering guidelines for golf-specific physical activity aimed at five different golfing demographics: Kids Teenagers Club Players Elite Players Seniors...
In previous articles on GolfWRX, I have talked at length about the importance of great posture at setup in the golf swing. But up until now,...
This is a light-hearted look at the five best and five worst pieces of gym/fitness equipment that you can use for your golf fitness routine. I...
This article was co-authored with Chris Gibson, an Australian AAA-rated golf professional. His teaching philosophy focuses on simplicity and longevity in the game, providing help for golfers...
This story was selected as one of the 15 best GolfWRX stories of 2015! As golf fans, we all dream of one day getting a taste...
This story is part of our new “GolfWRX Guides,” a how-to series created by our Featured Writers and Contributors — passionate golfers and golf professionals in...
This story is part of our new “GolfWRX Guides,” a how-to series created by our Featured Writers and Contributors — passionate golfers and golf professionals in...
This story is part of our new “GolfWRX Guides,” a how-to series created by our Featured Writers and Contributors — passionate golfers and golf professionals in...
Nick Buchan, a UK strength and conditioning coach, co-authored this story. There have been some articles published recently about in/off season training and periodisation. In our...
So much (perhaps far too much) has been said about gains in strength and power leading to longer drives and distance off the tee. Outlandish claims...
In this third and final instalment of my three article series, I am going to look at reverse spine angle. Click here to read the first instalment:...
In this second instalment of three articles I am going to look at early extension, a common swing fault that we see in many of the students...
I work in a busy golf Australian golf academy, so I get to train with a lot of different golfers who come to us for instruction....
In our effort to assemble the 2024 best irons, we have again compiled an expert panel of fitters to help...
In our effort to assemble the 2024 best irons, we have again compiled an expert panel of fitters to help...
In our effort to assemble the 2024 best irons, we have again compiled an expert panel of fitters to help...
