Authors Posts by Nick Randall

Nick Randall

Nick Randall
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Nick Randall is a Strength and Conditioning Coach, Presenter, Rehab Expert and Massage Therapist contracted by PGA Tour Players and Golf Australia.

Nick also works with club level and casual golfers of all ages and abilities to help them get the most out their bodies and improve their golf.

Nick has developed the world’s most comprehensive golf fitness app, along with other golf fitness resources and products which available on his website.

WEB - www.golffitpro.net

EMAIL - nick@golffitpro.net
Recent Posts

This is a case study on professional golfer Jonas Blixt and his eight-month journey from severe and persistent back pain to a PGA Tour win. It...

In this article, I’m going to talk about an exercise modality and tools created by a company called Gravity Fit. I have been incorporating...

The majority of core work is performed either horizontally (prone and supine), sitting or kneeling. After speaking with some people much smarter than me,...

This article was co-authored with Chris Gibson, an Australian AAA-rated golf professional. His teaching philosophy focuses on simplicity and longevity in the game, providing help...

This article was co-authored with Chris Gibson, an Australian AAA-rated golf professional. His teaching philosophy centers on simplicity and longevity in the game, providing help for...

Most of what is touted as "golf fitness" just doesn’t do the basics right. It doesn’t pay due diligence to the fundamentals, and often...

I am asking this question because we as golfers have limited time and financial resources to put toward getting better at the game we...

In this series of five articles, I will be offering guidelines for golf-specific physical activity aimed at five different golfing demographics: Kids Teenagers Club Players Elite Players Seniors This article, the last...

In this series of five articles, I will be offering guidelines for golf-specific physical activity aimed at five different golfing demographics: Kids Teenagers Club Players Elite Players Seniors This article is for...

In this series of five articles, I will be offering guidelines for golf-specific physical activity aimed at five different golfing demographics: Kids Teenagers Club Players Elite Players Seniors This story is for...

In this series of five articles, I will be offering guidelines for golf-specific physical activity aimed at five different golfing demographics: Kids Teenagers Club Players Elite Players Seniors This article covers the...

In this series of five articles, I will be offering guidelines for golf-specific physical activity aimed at five different golfing demographics: Kids Teenagers Club Players Elite Players Seniors This article covers the...

In previous articles on GolfWRX, I have talked at length about the importance of great posture at setup in the golf swing. But up...

This is a light-hearted look at the five best and five worst pieces of gym/fitness equipment that you can use for your golf fitness...

This article was co-authored with Chris Gibson, an Australian AAA-rated golf professional. His teaching philosophy focuses on simplicity and longevity in the game, providing help...

This story was selected as one of the 15 best GolfWRX stories of 2015! As golf fans, we all dream of one day getting a...

This story is part of our new "GolfWRX Guides," a how-to series created by our Featured Writers and Contributors -- passionate golfers and golf...

This story is part of our new "GolfWRX Guides," a how-to series created by our Featured Writers and Contributors -- passionate golfers and golf...

This story is part of our new "GolfWRX Guides," a how-to series created by our Featured Writers and Contributors -- passionate golfers and golf...

Nick Buchan, a UK strength and conditioning coach, co-authored this story. There have been some articles published recently about in/off season training and periodisation. In...

So much (perhaps far too much) has been said about gains in strength and power leading to longer drives and distance off the tee....

In this third and final instalment of my three article series, I am going to look at reverse spine angle. Click here to read the first...

In this second instalment of three articles I am going to look at early extension, a common swing fault that we see in many of...

I work in a busy golf Australian golf academy, so I get to train with a lot of different golfers who come to us...

19th Hole

While you were watching football and keeping an eye on the PGA Tour leaderboard as Marc Leishman romped to the BMW Championship win, you...