Staying in the present is one of the most important areas of the mental game that sport psychologists work on with golfers. Nearly every week, winners...
One of the biggest score killers sport psychologists and mental coaches see in golf are ANTs, but they’re not the insect-type fire ants you see on...
Golf has been described as “the greatest game ever played” and “the game you can play for a lifetime.” It can be one of the greatest...
Almost everyone can hit a putt, but very few people putt as well as they would like. There are multiple factors from setup to mechanics to...
The world is evolving at an exponential pace and so is golf. Everything from the way we stay updated on the PGA and LPGA tours results...
Concentration in golf is simple — just focus on the right thing at the right time. While this may seem oversimplified, sometimes simple is better. When golfers and...
Great golf and playing up to your full potential all starts from within your mind. Henry Ford put it simply and eloquently, “Whether you believe you...
As a Sport and Performance Counselor and the Director of Mental Training at The Gary Gilchrist Golf Academy, I have golfers from juniors to professionals that...
Every golfer I work with wants one thing: more confidence. It doesn’t matter whether they are a touring professional or an amateur striving to break 100,...
In my last article, I discussed how to kick-start your focus and create positive actions through the use of goal setting. Due to the positive reception...
The U.S. Open is at the majestic Pinehurst No. 2 this week, where for the first time in history, the men and women will play our...
“Set goals for life, set them high and persist until they are achieved, set bigger and better goals. You will soon find that your life will...
Most of the joy in golf comes from great shots. Everyone knows the feeling of a pure shot. Many of us even remember the shot that...
When most golfers and athletes talk about adding PEP to their game, they think of energy, passion and motivation, all of which are critical factors to...
The saying “success leaves clues” is as true in golf as it is in all other sports. Golf’s all-time greats and top athletes from other sports...
The way to succeed in golf is the same as in life and likewise, the happier you are away from the golf course, the better you...