In a previous story, I explained my reasoning behind developing an improved approach to training during the season. A transitional approach gives you the best opportunity...
It looks goofy, but Miguel Angel Jimenez’ dynamic pre-round warm up helps him hit longer drivers and avoid injuries. In golf, static stretches were once considered the best...
Both off-season and in-season training share equal importance when it comes to building and maintaining swing speed, power, efficiency, recovery and consistent performance. There is a...