Pros: A great training aid for golfers who struggle with the “flying elbow,” or staying connected during the swing. The Swing Shirt is simple and easy to use, eliminating the learning curve we see with some training aids. It’s portable, light and durable.

Cons: It looks a little awkward, and larger golfers may find it a little tight. While it’s intuitive to use on short shots, it takes time to adjust to hitting drivers, woods and hybrids.

Bottom Line: The Golf Swing Shirt is designed to “keep you connected” during the swing and it largely delivers on its promise in a simple and clever design.

Overview

When I first opened the Swing Shirt I thought, well this is going to feel weird. But when I put it on the first time my body and made my first swing I sensed that it had a lot of potential.

Here are the instructions from Swing Shirt on how and why to use its product:

“To use ‘The Golf Swing Shirt’ you simply slip it on over your shirt and insert your arms in the center trunk sleeve. The shirt is designed to fit more snug than a customary shirt, which helps promote the feeling of body ‘connection’ as you are swinging the club.

This ‘connection’ is what most great ball strikers feel and is the key to great golf. The structure of the shirt and proprietary compression fabric immediately instills ‘connection’ and muscle memory, which is why The Golf Swing Shirt” is so effective.”

Swing Shirt recommends that golfers start out with chipping and putting before they move onto full swings. I agree with these instructions, because it allows your body to adapt to this “connected” feel before moving on to aggressive swings.

I put it on at home and with smooth tempo made some half and full swing and even putted some balls.  I noticed right away that even with slower swings mu whole body responded to the swinging motion and everything felt like it was swinging in unison. If you have back issues, I think you will like his sensation. I liked it for putting not only for the connected feel, but also for the fact that that the material of the trunk sleeve creates a plan in which you can see if your arms are square to your target, to each other or if one arm is forward of the other at address and it is easy to make the adjustment to square yourself up. This is also true for full shots.

The material is a mid-weight compression shirt that fits pretty snug to your body but more snug around your arms, or so it felt.  The company offers eight different sizes and three colors.  If you order size No. 1 or No. 2, then orange will be your only color choice, as per the website. I am 5-foot 8-inches tall and 170 pounds, and No. 5 fits just fine. At the time of this review, Swing Shirt retails for $59.95 or $69.95, depending on the size.

Here is a GolfWRX interview with instructor Jimmy Ballard and former long drive champion Art Sellinger from the 2013 PGA Merchandise show. Click here for the full story. 

Using the Swing Shirt

To say the Swing Shirt is intuitive is an understatement. It doesn’t require too much thought and you don’t have to read a booklet of instructions or watch a DVD for tips, trick and drills to learn at home and then remember them at the range. We are golfers, we have a head on our shoulders, we watch, we read and we can figure things out! Just look at the website www.golfswingshirt.com.  Not a lot of information because it is that easy to use!

Slip the shirt on over your torso then feed your arms into the trunk sleeve and start chipping balls (or putting) and you will immediately know if you are not using your arms and trunk together in a connected like motion.  It feels different at first and I did hit some loose shots. However, negative feedback is sometimes a good thing and sometimes a different feel is necessary to get better. You will soon realize that you will get used to this connected feel and you will see results in the very first session you use it.

My recommendation is to chip about 10 to 15 balls and then remove my arms, tuck the trunk back into itself and focus on maintaining that connected feel and hit about 10 to 15 more balls. I like that even with my arms out of the trunk but the shirt still on the compression around my trunk was enough of a reminder to stay connected through the swing. To me this was another bonus for the shirt as I felt it was a small progression in fundamentals to ingrain the connect feel into my swing without the shirt being on completely. No more gloves or towels under your arms, because this is better.

During the first two range sessions I only chipped and hit half and full wedge shots. I think this is the best way to progress into the mid irons through to the driver. You build a sense of what the feeling is like and that makes the transition into the longer clubs easier.  I think if you just start whacking drivers then you would probably get frustrated and therefore think there isn’t any merit to this product. Start with the short irons to build up your feel for the swing shirt then progress through the rest of your bag — there’s no rush.

What I didn’t like was even with the trunk tucked into the shirt, after hitting 5 to 10 balls the trunk would start to back itself out and I would have to pull it back in. It never affected my vision, but you just know it was happening. The other and most annoying thing was raking a new ball over to hit. I think that is why I most hit at max about 10 to 15 balls at a time and dreaded hitting tee shots.

I don’t want to end on a negative note. I feel this product has merit to those who believe in what it is trying to accomplish and want to take the time and effort to get the most out of it.  I will leave it like this: Did it feel strange at first? Yes. Am I still getting used to the feel? Yes. Do I feel connected? Yes. Am I hitting better and more consistent shots with better body tempo? Yes.

Reviewed by GolfWRX member Lenny318

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34 COMMENTS

  1. I ordered my Golf Swing Shirt last week. Once I hit order I had no clue about shipping but within a day or so it was in my mailbox. I immediately put it on and went out into the backyard and started practicing with it. I had just taken a lesson and my Pro was having me do drills with a kickball to practice staying connected. There’s definitely something different about the golf swing shirt I just wish there was a video to watch as I can swing to the top connected but because I am trying to correct a hands and arm swing I’m not sure how it should feel getting back to the finish position. After swinging with the shirt a bunch I was really sore the next day so I figured that must be a good thing. I have played several rounds since getting the shirt and have been pleased with my results so far.

  2. I’m so Stoaked with the GSS ! I got mine today and I IMMEDIATELY felt connection ! My golf swing felt like one big pivot with everything in sync ! I would HIGHLY recommend this simple and extremely effective product to anyone !

  3. […] The Golf Swing Shirt: Editor Review – GolfWRX – Using the Swing Shirt. To say the Swing Shirt is intuitive is an understatement. It doesn’t require too much thought and you don’t have to read a booklet of instructions or watch a DVD for tips, trick and drills to learn at home and then remember them at the range. […]

  4. I am a 9 handicap who struggles with overall consistency (who doesn’t?). My swing tends to get too flat and the club gets inside on the backswing, both errors of course require compensations in my downswing. I prefer to hit a draw and that it my usual shot shape.
    I purchased the Golf Swing Shirt and have begun working with it. I am getting comfortable swinging shorter clubs while wearing it. My practice swings feel good, however anytime I hit a ball wearing it I end up with an outside to in swing that produces a push or fade, with a feeling that I am coming way over the top. Also my swing seems to be getting even flatter.
    I have been unable to get comfortable hitting anything more than a 7 iron wearing the swing shirt, the longer the club, the more outside to in, over the top I feel.
    It this something that you have seen in other users? Do you have any thoughts or suggestions?
    When I take the swing shirt off and hit balls my swing feels good, producing a lower flighted draw than I am accustomed to (I am good with lowering my ball flight).

    • If you are swinging out to in with this on. Its telling you are not loading.
      The shirt forces you to build pressure into the right leg and use the core for power.

    • By I play to about a +1 and worked with one of jimmy Ballards certified instructors for years its taught me more about connection in one session then all the lessons combined.
      I don’t use Jimmy’s methods any longer, now more of a single pivot flatter swing that is being taught today but the shirt works for either.
      Doesn’t matter which swing type you are using, one thing is certain you must have a connected swing to play truly consistent good golf.

  5. I have struggled with a swing that gets flat and inside, forcing many compensations, my desired and normal swing produces a draw. I have started using the Golf Swing Shirt. I am getting comfortable swinging it with shorter clubs. My practice swings feel good, however every time I hit a ball wearing the swing shirt I end up with an outside to in swing, that results in a push or fade. I feel like I am way over the top. My swing seems to be getting flatter as well. Thus far I am not comfortable swinging longer than a 7 iron in the golf swing shirt.
    Is this something that you have seen in others? Do you have any thoughts or recommendations?
    When I take the swing shirt off and hit balls I am hitting it well, with my normal straight shot to slight draw.

  6. Interested in follow-up comments after a year for most who posted. My tendency is to overswing and fold my left elbow making me rely on timing to play well.

  7. Very very dissapointed with the swing shirt. The product looks good but I never received mine not even a shipping conformation I have emailed customer service twice and have had no reply in fact the only reply I had from them was the receipt of when they stole my money.. disgusting…stay away

    • Sorry to read your comment. Please can you advise name and address and I will investigate immediately.

      Regards

      Donald Cross
      International Sales Director – Golf Swing Shirt

      • Regarding the above comment from Shark. Just wanted to reassure readers that we have never received an order from this individual and the above comment should be treated as false.

  8. My biggest problem is using my arms and hands too much in the golf swing. If I am able to time it correct I usually can score pretty well but when my timing is off my game suffer. I think this aid will help me use more of the bigger muscles in the golf swing and not rely so much on hands and arms and timing. I am really interested in this and will have to check this out.

  9. Hi, love the look of this – is it available in the UK as the website does not seem to allow for international orders

    Thanks

    • Hi Chris,
      The Golf Swing Shirt is used on the professional tours such as the PGA,LPGA,Canadian and Web.com tour. In addition thousands of amateur golfers have found The Golf Swing Shirt to be a great way to teach yourself a reliable golf swing.
      Regards,
      Ray

  10. I purchased the Swing Shirt and have been working with it for 2 weeks. I’ve constantly struggled with being “connected”. Mostly I didn’t know what that really meant or felt like. Within about 10 swings I got it. You can’t hit good shots in this shirt if you don’t swing in the manner it is teaching you to.

    If you have struggled at all with chipping and pitching – as I have – you will IMMEDIATELY benefit from this shirt. I’m working my way up through the bag, but already I am hitting crisper shots with short and mid-irons, with better balance, and don’t have to “hold off the release” in order to keep the hands ahead of the ball at impact. Being connected and swinging with the big muscles allows it to happen naturally.

    Buy the dang shirt. But buy it in black or white.

    • Kurt,
      Thanks so much for the great feedback.
      Keep up the good work and let me know how you are progressing.
      Cheers
      Ray
      PRESIDENT/INVENTOR
      THE GOLF SWING SHIRT
      (Also feel free to post your video in the instructional forum/golf WRX)

      • Raymond –

        Nice work making a simple product with great effect. I look forward to using it as a practice tool, but also, what a great way to warm up pre-round. Throw the shirt on, take 10 warm up swings on the tee-box to get that feel going, take it off, throw in bag, take sh*t from buddies, and then swing away.

        Kurt

        p.s. I’ll try and supply a video at some point.

        • Thanks ! Do not worry about the funny looks from other golfers -you get used to it and who cares when you are hitting great shots ! Last week we were doing a demo day at Sea Pines/Harbor Town
          during The RBC. We put The Golf Swing Shirt on several skeptics and watched how it transformed their swings. A few people watched in amazement as our teaching Pro Bobby Tracy was crushing drives over 320 yards while he was practicing with The Golf Swing Shirt. It got real quite , real fast …even the Titleist rep next to us was shaking his head while looking at the trackman numbers.
          Cheers,
          Ray

      • Ray,

        I am interested in the shirt, but am 6′, 180, so on the line between sizes 5 and 6. Your website has no contact information in order to ask question (very frustrating). What size do you recommend, and why no contact info on your website?

        -Mike

        • Hi Mike, I just got my swing shirt. I emailed the contact person on the Golf Swing Shirt website and he responded with the recommended shirt size for me. He was very quick and helpful.

          • Thanks Rob..hope you enjoy it and if you are able please post feedback and observations on one of my threads in the forum section.
            Easy to find..just do a quick search.
            Best regards,
            Ray

    • I suggest that your magazine and readers boycott this company. Their egregious behavior at the US Open at Merion Golf Club should be an affront to all golfers. By hiring a plane to circle the neighborhood and golf course during the tournament carrying a banner touting free shipping from golf swing shirt is outrageous. The fact that the CEO of this company would disturb the fans and golfers at the tournament tells you something about him and his company.

      • Burt,
        Congrats …You one of two people in 70,000 fans to complain about a single engine banner plane flying at 2000 feet.
        The other person was a lunatic doctor who lived three blocks from the course and from the sound of your tone I think that YOU maybe HIM and that you are using a fake screen name. If not maybe you can go seek him out and both of you join a support group for whiners.
        Did you also complain about the Met Life blimp that flew for 10 hours per day at 1000 ft and is four times the size ?
        Grow up Doc and chill out.
        Raymond Rapcavage
        President
        The Golf Swing Shirt

        • Just because of your response to ‘Burt/Doc’ I’m IN! Going to web-site now to order. Too many ‘politically correct’ people in this world to get anything done. I’ll send open & honest review once I get mine. Hopefully see you at the Phoenix Open Next week…will be on 17!

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