Connect with us


Ben Hogan’s Timeless Tips



Advice from the legendary ball-striker that ran in Golf Digest through the years
By Alex Myers
Follow on Twitter: @AlexMyers3
December 2011

Read More

In an article on how to hit the ball farther, Hogan emphasized acceleration on the downswing, but more through following a certain sequence of movements than by merely trying to swing hard. Hogan believed following the proper chain of events (hips, then shoulders, then arms and hands) built up more energy. Once you start from the top in that particular order, he said to “execute the remainder of the downswing with gradually increasing tempo” so that the club is traveling its fastest just after impact.

Golf Digest Resource Center

Accelerate through impact (Summer, 1950)

When possible, Hogan preferred to play low chip/pitch shots with spin, since he felt they were easier to control. To do this, he instructed golfers to keep their hands in front of the ball and low through impact. He said to keep actual hand movement to a minimum in order to avoid trying to scoop the ball.

Think Low Around The Greens (Early Summer, 1951)

When possible, Hogan preferred to play low chip/pitch shots with spin, since he felt they were easier to control. To do this, he instructed golfers to keep their hands in front of the ball and low through impact. He said to keep actual hand movement to a minimum in order to avoid trying to scoop the ball.

Make a proper weight shift for crisper contact (May, 1952)

Dallas Jones Studio, Chicago

Hogan thought one of the amateur golfer’s most-common flaws is that they hit the ground before hitting the ball when using their irons. To hit down on the ball properly, he suggested golfers focus on shifting their weight to their front side on the downswing. That move will keep a person from feeling like they are falling back at impact, and it help ensures a golfer will “take turf” after making contact with the ball.

Store Up Your Power (June, 1954)

Golf Digest Resource Center

Hogan’s accuracy was his biggest trademark, especially off the tee. But while he rarely missed fairways, he was also one of the longest hitters of his era. To accomplish both, he keyed on delaying his wrist action during the downswing. The result was his famous lag in which he allowed the clubhead to fall well behind the hands — a move that is probably most closely replicated today by Sergio Garcia.

Pronate To Fade (February, 1956)

AP Photo

After years of struggling with hooking the ball, Hogan discovered a way to cut that dreaded shot out of his game completely by hitting, well, a cut. He did this by pronating his left wrist (turning the palm down) as he took the club back and then cupping it (both part of his famous “secret” he revealed in a Life Magazine article in 1955) at the top. The move got the clubface so open, that no matter how hard he swung coming down, he avoided shutting it too much. The result was a consistent, high, left-to-right ball flight that he relied on to win nine major championships.

Flatten your lead wrist at impact (April, 1956)

Golf Digest Resource Center

Hogan was very rigid in his belief that golfers needed to follow closely a series of proper fundamentals to have a sound swing. However, one thing that jumped out at him when comparing a good ball-striker to a hack is the position of the leading wrist (the left wrist for a right-handed player) at impact. Hogan thought the wrist should supinate or be bowed out toward the target at impact, whereas someone making poorer contact usually pronates their leading wrist into a weaker position. He felt this allowed for crisper contact, while de-lofting the club for more distance.

Don’t Overlook The Grip (October, 1960)

Hogan’s famous instructional book, “Five Lessons,” begins with a chapter on fundamentals, specifically, the grip, which he thought was the foundation of any good golf swing. In an excerpt of the book in the magazine, he demonstrates how one should grip the club and stresses that both hands must be firmly on the club and work together as one unit. “They can’t if you grip the club almost correctly — which really means partially incorrectly,” Hogan

Think Swing Plane instead of swing arc (June, 1985)

Golf Digest Resource Center

In a rare interview with an older Hogan, the golf legend demonstrates his swing and firmly states the advice he gives in his book “Five Lessons”, have held up over time. “I would write it the same way I did in 1957. Everything I know about the full swing is in here. I don’t think the fundamentals will ever change.” One lesson he revisits in particular is that every swing has two planes — one for the backswing and a slightly shallower one for the downswing. His tip to nail this down is to “visualize the backswing plane as a large pane of glass that rests on the shoulders, as it inclines upward from the ball.” Hogan says the plane of the backswing “should remain parallel with the pane to the top of the backswing,” before getting into the shallower downswing. At no point should the club cross through the plane and break the imaginary glass.

Read More

Your Reaction?
  • 19
  • LEGIT3
  • WOW1
  • LOL2
  • IDHT1
  • FLOP0
  • OB0
  • SHANK0

GolfWRX is the world's largest and best online golf community. Expert editorial reviews, breaking golf tour and industry news, what to play, how to play and where to play. GolfWRX surrounds consumers throughout the buying, learning and enrichment process from original photographic and video content, to peer to peer advice and camaraderie, to technical how-tos, and more. As the largest online golf community we continue to protect the purity of our members opinions and the platform to voice them. We want to protect the interests of golfers by providing an unbiased platform to feel proud to contribute to for years to come. You can follow GolfWRX on Twitter @GolfWRX and on Facebook.



  1. mike

    Feb 15, 2013 at 3:39 pm

    In regards to Hogan’s closed stance. It usually promotes a right to left shot. Look at Fred Couples. He has a open stance and he draws the ball right to left. Open stances most of the time create a fade(left to right). What ever works the best for the individual golfer is most important. That is why you see all different types of swings on the PGA tour. They all have one thing in common. They square the club face at impact and 95% of the weekend golfers do not. Having a simple swing for a amateur golfer that can be repeated time and time again is best suited for them. Hogan tries to instill this in his teaching. Hogan’s book helped me in a lot of ways but I ended up making changes in my swing that allowed me to have a repeated golf swing I could rely on. Not exactly like Hogan’s of course but with his teachings in mind.

    • Jose Nunya

      Feb 23, 2014 at 7:10 am

      If you play enough golf you can have just about any type swing you’ like. If you’d like to work a regular job, raise a family and be able to shoot in the 80’s you should probably have a fundamentally sound swing. Anybody can hack it up and some even have fun. I just hope they aren’t playing in the 4 some in front of me.

  2. scott rank

    Jan 8, 2012 at 2:42 am

    You are crazy if you think hand action manages ball flight.

  3. buteman

    Jan 7, 2012 at 6:56 am

    Excellent comment W.U. I have Hogan’s book and refer to it often in the off season. I firmly believe there are very few amateur golfers that could emmulate Hogan’s swing.
    The three chapters that would be of great help to golfers especially novice golfers are the Grip, Stance and Posture chapters.
    Those three fundamentals are of the utmost importance and I believe that most amateur golfers easily bypass those fundamentals and focus on golf swings that can not be properly executed with poor basic set ups.
    Also ( in my humble opinion ) it would take years of practice to perfect what Hogan states is the proper sequence in the downswing.
    Let’s not forget, the approximate time from start to finish when hitiing a ball with a driver is 6-7 seconds.
    How would the average guy learn to make those moves in that period of time when their principal concern is where the ball is going.
    On a final note, Hogan fought the hook for years but I find it quite incredible that when he set up he did so continually with a closed stance which as we both know simply encourages a right to left shot.


    • AndyG

      Mar 30, 2013 at 3:22 am

      Mr Hogan, may have had his right foot slightly back at address but he’s shoulders hips were all square to target.
      Most of us who try to copy that stance have our hips matching our foot line stance too, promoting that right to left flight.

  4. Rod_cccgolfusa

    Jan 2, 2012 at 10:59 am

    Hogan’s teaching can be better understood through the perspective of Henry Cotton, the Open champion. Cotton made a strong case for understanding how the grip and hand action were to be used in managing the flight of the ball. This aspect of instruction seems to have been lost in the infatuation with driving distance.

  5. W.U.

    Dec 23, 2011 at 10:35 am

    The Myth of Ben Hogan’s swing: people are so in awe of his swing, but in reality, his swing was quite un-conventional. He made it work for him, but a lot of people would find it hard to copy it, as it had its own quirks.
    One, he never turned his shoulders fully. You can see from his heyday in 53 or 54, when they filmed him, his left shoulder never made it all the way down to his chin – not even close. He never made a full shoulder turn. Instead, he had long arms for a short guy, and he was also also able to literally be “Gumby” with his arms and his wrists, with which he had extra flexibility.
    Two, he stood closed. His feet were always set up closed, the longer the club! Which is a totally uncomfortable for most, it would make most players hook it. It’s completely against conventional wisdom to stand shut to target. You would think we have to stand parallel to target – but not Hogan. But that is how Hogan liked to make it look like he was making an extra wide turn with his hips, by standing closed. And in fact, it also meant that he had a very flexible torso, hips and thighs. He could literally weight-shift to his left side and stretch the left side all the way UP high and finish with a long stretch of his rib cage – most people can’t stretch like that, that is why most people tend to rebound or fall backwards.
    Three – he switched from an uncontrollable draw-hook to a cut-fade and that is how he conquered Carnoustie and became a legend. In order to change his ball flight, he changed his grip until he bled. He taught himself to hold off longer down the line and finish higher in order to pulling it over his left shoulder to stop hooking it.

    Don’t be deceived by the myth – he was only 5’7″ with extra long arms for a short man, and he made his physicality work for him. His Five Lessons can only be applied to some, it’s not for everybody.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Me and My Golf: Top 5 driving tips (plus one of our biggest giveaways ever)



In this week’s Impact Show, we share with you five of our best driving tips that have helped many of our students and online members knock shots off their scores!

Your Reaction?
  • 5
  • LEGIT1
  • WOW0
  • LOL0
  • IDHT0
  • FLOP0
  • OB0
  • SHANK0

Continue Reading


WATCH: When to chip with your 60-degree wedge



In this video, Ryan Benzel, PGA Pro at Sahalee Country Club shows you when to use your 60-degree wedge around the green.


Your Reaction?
  • 3
  • LEGIT3
  • WOW0
  • LOL0
  • IDHT0
  • FLOP1
  • OB0
  • SHANK5

Continue Reading


Is your “dad bod” ruining your golf swing? This workout can help



This article was co-written with Nick Buchan, owner of the excellent online resource Stronger Golf

If you are a working father, I’m willing to bet that over the years, golf and working out have slipped down the priority list a few spots. While commitments such as work, family, more work and kid’s taxi service have increased, so the time for working on your game and body has dwindled to almost nothing.

This has likely left you feeling a little disconnected from your former athletic prime, we know that sedentary lifestyles are strongly linked to decreased muscle mass, reduced strength and increased BMI. This will likely have a negative impact on club-head speed and fatigue levels during the round.

Worst still, all that time spent chained to the office desk has likely ingrained some poor postural habits and negatively affected your ability to turn in the golf swing. Fixed posture is thought to be a key contributor to neck and back pain, generally causes all manor of aches, niggles and discomfort, whilst placing a general ‘lock’ on your mobility.

Sitting at a desk all day (in fact staying in any one position for long periods of time) causes your body to adapt to make that position more efficient. For example, sitting all day may cause your hip flexors to become short and weak (due to lack of load on them), your glutes to shut off and your spine to flex forward, which in turn can result in anterior pelvic tilt, which leads to your hamstrings and low back feeling ‘tight.’

As you can see this postural pattern has pretty far reaching consequences, all of which contribute to those niggles you get from daily life and when you do get a chance to play, negatively affect your ability to execute the golf swing of old.

Further, the lack of systematic load on your musculature is causing a lack of tissue resiliency – i.e. those aches and pains you’ve been experiencing – as well as leading to reduced force output. This is an issue as force output is the vital ingredient for moving fast, the ultimate determinant of club-head speed, and even correlates to how long you will live!

If and when you do get the chance to practice or play, the postural inhibition, loss of strength and lack of golf movement pattern practice are likely to be major restrictive factors in the outcome.

The good news is (as you probably already know), a solid exercise routine can counteract the detrimental effects of your lifestyle that have manifested themselves in “Dad Bod Syndrome.”

The bad news is, you’ve tried that before and can never quite make it stick. You’ve likely been left disappointed about the falling standard of your game and frustrated at the lack of time available to fix the problems.

The Proposed Solution

Work out in way that is quick, easy, efficient, doesn’t require much equipment and targets the following priority areas for improvement:

  • Lose some body fat
  • Gain mobility in T-Spine, Shoulders and Hips
  • Improve Posture
  • Re-gain some basic strength
  • Practice a quality golf movement pattern

This quick and easy, circuit style workout ticks the outlined points above. It doesn’t take forever (less than 45 minutes) and requires minimal gym equipment. Aim to complete it 2-4 times per week, depending on other commitments.

Format: Circuit

Total Time: 45 mins

Equipment: Med-ball, Kettlebell, 41 inch Power Band, GravityFit TPro

Rounds: 3 to 5

Rest between exercises: 10 secs

Rest between rounds: 90 secs

Exercise Guide Playlist (you can shuffle between videos)


1 round, 30 secs each

Half-kneeling alternate reach

Windshield wiper

PNF diagonal pull-apart

T-Spine rotation with groin stretch

Quadruped rock backs

Bar hang

Cross connect march

Strength Circuit

Exercise 1 – Med-ball slam

Priority – power

Equip – med-ball

Reps – 10

Exercise 2 – Split Stance Turns

Priority – golf movement patterns

Equip – TPro

Reps – 10 each side

Exercise 3 – Kettlebell Swing

Priority – basic strength / conditioning

Equip – kettlebell

Reps – 20

Exercise 4 – Push Up with Band

Priority – basic strength

Equip – power band

Reps – 12

Exercise 5 – 1 Arm Row

Priority – basic strength

Equip – kettlebell

Reps – 10 each side

Exercise 6 – Pallof Press

Priority – basic strength

Equip – power band

Reps – 10 each side

Exercise 7 – Suitcase Carry

Priority – strength/ conditioning

Equip – kettlebell

Reps – 30 seconds each side

To progress simply aim to do more reps in the same time and/or increase the duration of each exercise and/or increase the number of rounds in each circuit and/or reduce the rest periods and/or increase the weight/load used.

This workout isn’t special or innovative or entertaining. But it is practical, and it is useful, and it will help to reduce and reverse the effects of “Dad Bod Syndrome.”



If you would like something more tailored to your specific needs, check out the training program options at Stronger Golf or Golf Fit Pro

For more information on the featured equipment, check out the links below:



41 Inch Power Band

GravityFit TPro

Your Reaction?
  • 22
  • LEGIT4
  • WOW0
  • LOL0
  • IDHT0
  • FLOP1
  • OB1
  • SHANK9

Continue Reading

19th Hole