Connect with us

Opinion & Analysis

How to warm up like a PGA Tour pro

Published

on

@skysportsgolf

One of the keys to playing a great round of golf stems from how you prepare for your round. When you go to the range, you’ll often see amateur golfers hitting shots quickly and sporadically without much rhyme or reason. On the other hand, when you take a look at players on the PGA Tour, each of them has a well structured and methodical approach to how they warm-up.

From watching the pros, there are a few key takeaways that you can implement in your game to improve the quality of your warm-ups.

Arrive Early

Give yourself enough time to warm up before your round. Showing up 10 minutes before you’re due to tee off is a recipe for disaster and a double bogey waiting to happen on the first hole. Allowing yourself 30 minutes to an hour should be plenty of time to get through an awesome warm-up, leaving you confident when you step onto the first tee box.

Spend More Time Putting

Whether you watch Tiger Woods, Justin Thomas or any other pro, one thing is consistent: they all spend a lot of their warm-up practicing putting, accounting for well over half their practice strokes. And why wouldn’t they? If you 2 putt every hole, you’ll be hitting 36 shots, literally half of all your strokes during the course of your round.

Practicing both long and short putts will give you more confidence standing over your first birdie putt of the day.

Loosen Up

A little bit of stretching before you start hitting shots on the range can go a long way. Stretching before you start will activate your muscles for the day ahead. Spend some time doing bending toe touches, shoulder stretches, lateral twists, and a standing forward bend stretch to maximize your range session.

Work Your Way Up The Bag

When you watch a pro like Jason Day warm-up, you’ll notice when he gets to the range that he’ll start out by hitting shots with a wedge, working up the bag. This is how most pros structure their warm-up for the most part, and they do so to establish rhythm and tempo as they move into their longer irons and woods.

Try this out yourself by hitting some wedges, and then move up your bag using all even or all odd irons. Place emphasis on your short game as you move through your bag; the shots you hit inside 100 yards will lead you to the most scoring opportunities.

Hit Fewer Drives on the Range

It’s fun to hit the driver, but it’s one of the most taxing swings you can make. Plenty of amateur golfers spend way too much time hitting their driver on the range, and wearing themselves out before they get to the first tee. By doing so, not only do you tire yourself out, but you risk throwing off the swing tempo that you’ve worked so hard on during your warm-up.

Definitely still practice hitting drives, but make them count. Try only hitting 5-10 drives, but treating them as if they were on the course.

Hit Practice Shots With Purpose

It’s really easy to get onto the range and start hitting shot after shot in quick succession, trying to get the right swing out as quickly as possible. Not only does this use up a lot of your energy, but it’s not too realistic compared to how you’ll approach your shots on the course.

Instead, take the methodical approach and try to make each shot count. Take the time to set up correctly, paying attention to alignment and ball positioning. Hitting more shots with real intention on the range sets you up for success when you hit the course.

Wrap Up

Implementing some of this structure into your pre-round routine will put you into a position to score. Practicing more putts and placing emphasis on your short game will help you save strokes where they count. These tips will help you take a better approach to golf.

 

Your Reaction?
  • 120
  • LEGIT15
  • WOW1
  • LOL1
  • IDHT0
  • FLOP0
  • OB1
  • SHANK3

Brandon runs a golf website called Fairway Approach, focused on helping golfers take a smarter approach to golf by offering game improvement guides and equipment reviews. He’s been playing amateur golf for over 15 years, and is originally from Syracuse, NY. During the day he’s a technical recruiter within the financial industry, helping software engineers land jobs.

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Opinion & Analysis

The differences between good and bad club fitters—and they’re not what you think

Published

on

Club fitting is still a highly debated topic, with many golfers continuing to believe they’re just not good enough to be fit. That couldn’t be further from the truth, but it’s a topic for another day.

Once you have decided to invest in your game and equipment, however, the next step is figuring out where to get fit, and working with a fitter.  You see, unlike professionals in other industries, club fitting “certification” is still a little like the wild west. While there are certification courses and lesson modules from OEMs on how to fit their specific equipment, from company to company, there is still some slight variance in philosophy.

Then there are agnostic fitting facilities that work with a curated equipment matrix from a number of manufacturers. Some have multiple locations all over the country and others might only have a few smaller centralized locations in a particular city. In some cases, you might even be able to find single-person operations.

So how do you separate the good from the bad? This is the million-dollar question for golfers looking to get fit. Unless you have experience going through a fitting before or have a base knowledge about fitting, it can feel like an intimidating process. This guide is built to help you ask the right questions and pay attention to the right things to make sure you are getting the most out of your fitting.

The signs of a great fitter

  • Launch monitor experience: Having some type of launch monitor certification isn’t a requirement but being able to properly understand the interpret parameters is! A good fitter should be able to explain the parameters they are using to help get the right clubs and understand how to tweak specs to help you get optimized. The exact labeling may vary depending on the type of launch monitor but they all mostly provide the same information….Here is an example of what a fitter should be looking for in an iron fitting: “The most important parameter in an iron fitting” 
  • Communication skills: Being able to explain why and how changes are being made is a telltale sign your fitter is knowledgeable—it should feel like you are learning something along the way. Remember, communication is a two-way street so also being a good listener is another sign your working with a good fitter.
  • Transparency: This involves things like talking about price, budgets, any brand preferences from the start. This prevents getting handed something out of your price range and wasting swings during your fit.
  • A focus on better: Whether it be hitting it further and straighter with your driver or hitting more greens, the fitting should be goal-orientated. This means looking at all kinds of variables to make sure what you are getting is actually better than your current clubs. Having a driver you hit 10 yards farther isn’t helpful if you don’t know where it’s going….A great fitter that knows their stuff should quickly be able to narrow down potential options to 4-5 and then work towards optimizing from there.
  • Honesty and respect: These are so obvious, I shouldn’t even have to put it on the list. I want to see these traits from anybody in a sales position when working with customers that are looking to them for knowledge and information…If you as the golfer is only seeing marginal gains from a new product or an upgrade option, you should be told that and given the proper information to make an informed decision. The great fitters, and I’ve worked with a lot of them, will be quick to tell a golfer, “I don’t think we’re going to beat (X) club today, maybe we should look at another part of your bag where you struggle.” This kind of interaction builds trust and in the end results in happy golfers and respected fitters.

The signs of a bad fitter

  • Pushing an agenda: This can come in all kinds of shapes and sizes. Whether it be a particular affinity towards certain brands of clubs or even shafts. If you talk to players that have all been to the same fitter and their swings and skill levels vary yet the clubs or brands of shafts they end up with (from a brand agnostic facility) seem to be eerily similar it might be time to ask questions.
  • Poor communications: As you are going through the fitting process and warming up you should feel like you’re being interviewed as a way to collect data and help solve problems in your game. This process helps create a baseline of information for your fitter. If you are not experiencing that, or your fitter isn’t explaining or answering your questions directly, then there is a serious communication problem, or it could show lack of knowledge depth when it comes to their ability.
  • Lack of transparency: If you feel like you’re not getting answers to straightforward questions or a fitter tells you “not to worry about it” then that is a big no-no from me.
    Side note: It is my opinion that golfers should pay for fittings, and in a way consider it a knowledge-gathering session. Of course, the end goal for the golfer is to find newer better fitting clubs, and for the fitter to sell you them (let’s be real here), but you should never feel the information is not being shared openly.
  • Pressure sales tactics: It exists in every industry, I get it, but if you pay for your fitting you are paying for information, use it to your advantage. You shouldn’t feel pressured to buy, and it’s always OK to seek out a knowledgeable second opinion (knowledgeable being a very key word in that sentence!).  If you are getting the hard sell or any combination of the traits above, there is a good chance you’re not working with the right fitter for you.

Final thoughts

Great fitters with great reputations and proper knowledge have long lists, even waiting lists, of golfers waiting to see them. The biggest sign of a great fitter is a long list of repeat customers.

Golf is a game that can be played for an entire lifetime, and just like with teachers and swing coaches, the good ones are in it for the long haul to help you play better and build a rapport—not just sell you the latest and greatest (although we all like new toys—myself included) because they can make a few bucks.

Trust your gut, and ask questions!

 

Your Reaction?
  • 28
  • LEGIT7
  • WOW0
  • LOL0
  • IDHT0
  • FLOP1
  • OB0
  • SHANK3

Continue Reading

Podcasts

TG2: TaylorMade P7MB & P7MC Review | Oban CT-115 & CT-125 Steel Shafts

Published

on

Took the new TaylorMade P-7MB and P-7MC irons out on the course and the range. The new P-7MB and P-7MC are really solid forged irons for the skilled iron players. Great soft feel on both, MB flies really low, and the MC is more mid/low launch. Oban’s CT 115 & 125 steel shafts are some of the most consistent out there. Stout but smooth feel with no harsh vibration at impact.

Check out the full podcast on SoundCloud below, or click here to listen on iTunes or here to listen on Spotify.

Want more GolfWRX Radio? Check out our other shows (and the full archives for this show) below. 

Your Reaction?
  • 0
  • LEGIT1
  • WOW0
  • LOL0
  • IDHT0
  • FLOP0
  • OB0
  • SHANK0

Continue Reading

Opinion & Analysis

The Wedge Guy: Improve your transition for better wedge play

Published

on

In my opinion, one of the most misunderstood areas of the golf swing is the transition from backswing to downswing, but I don’t read much on this in the golf publications. So, here’s my take on the subject.

Whether it’s a short putt, chip or pitch, half wedge, full iron or driver swing, there is a point where the club’s motion in the backswing has to come to a complete stop–even if for just a nano-second–and reverse direction into the forward swing. What makes this even more difficult is that it is not just the club that is stopping and reversing direction, but on all but putts, the entire body from the feet up through the body core, shoulders, arms and hands.

In my observation, most golfers have a transition that is much too quick and jerky, as they are apparently in a hurry to generate clubhead speed into the downswing and through impact. But, just as you (hopefully) begin your backswing with a slow take-away from the ball, a proper start to the downswing is also a slower move, starting from this complete stop and building to maximum clubhead speed just past impact. If you will work on your transition, your ball striking and distance will improve, as will your accuracy on your short shots and putts. Let’s start there.

In your wedge play, your primary objective is to apply just the exact amount of force to propel the ball the desired distance. In order to do that, it makes sense to move the club slower, as that allows more precision. I like to think of the pendulum on a grandfather clock as a great guide to tempo and transition. As the weight goes back and forth, it comes to a complete stop at each end, and achieves maximum speed at the exact bottom of the arc. If you put that picture in your head when you chip and putt, you will develop a tempo that encourages a smooth transition at the end of the backswing.

The idea is to achieve a gradual acceleration from the end of the backswing to the point of impact, but for most golfers, this type of swing is likely much slower than yours is currently. I encourage you to not be in a hurry to force this acceleration, as that causes a quick jab with the hands, because the shoulder rotation and slight body rotation cannot move that quickly from its end-of-backswing rotation.

Here’s a drill to help you picture this kind of swing pace. Drawing on that grandfather clock visual, hold your wedge at the very end of the grip with two fingers, and get it moving like the clock pendulum–back and through. Watch the tempo and transition for a few moments, and then try to mimic that with your short or half swing tempo. No faster, no slower. You can even change how far you pull the club up to start this motion to see what happens to the pendulum tempo on longer swings.

An even better exercise is to have a friend hold a club in this manner right in front of you while you are practicing your chipping or pitching swing and try to “shadow” that motion with your swings. You will likely find that your transition is much too fast and jerky to give you the results you are after.

If you will practice this, I can practically guarantee your short-range transition will become really solid and repeatable. From there, it’s just a matter of extending the length of the swing to mid-range pitches, full short irons, mid-irons, fairway woods, and driver–all while feeling for that gradual transition that makes for great timing, sequencing, and tempo.

Your Reaction?
  • 19
  • LEGIT4
  • WOW1
  • LOL0
  • IDHT0
  • FLOP1
  • OB0
  • SHANK5

Continue Reading

WITB

Facebook

Trending