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What workouts should you be doing for golf? We have created a six-week flexibility plan to help you feel better, move better, and play better. This plan consists of three stages to help you progress through your golf fitness journey. This is week one, where you break the ice and get started.

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Me and My Golf is the No. 1 subscribed golf YouTube channel in the world. Piers and Andy provide a variety of video content for avid golf fans that reaches more than 180 countries. Essentially, Me and My Golf's social channels feature core instructional training tips and drills, as well as entertainment focused golf challenges, course Vlogs and trick shots. Piers has spent more than 15 years helping golfers, delivering 35,000+ lessons. After years of learning from the best coaches around the world, he has developed a simple approach to help golfers improve. His greatest skill is understanding the needs of his students, which allows him to deliver “their best lesson." Andy has spent the last 11 years coaching golf and has a passion for helping people improve. His dedication to improving his knowledge has taken him around the world, and he has learned his craft from some of the best coaches and players. Andy’s promise is to share his experiences to deliver first-class instruction

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1 Comment

  1. robert

    Mar 27, 2019 at 3:00 pm

    geeze who has time for a 30 min video, just show the stretches and quit yapping

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