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Now it’s time to focus on the transition—this part is probably the most important! Be meticulous in your practice. Start slowly and make sure you’re doing it properly before you speed things up. Get this right and you’ll see that it helps with power, too!

More info on hollow body and core movements: Core Movements – How the Legends Move Their Middle

This new series is all about helping you improve your golf swing quickly. We’re going to break the swing down into its component parts and give you specific practice direction—master these key elements of the swing and you’ll see improvement fast!

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Lucas Wald is a former touring professional turned instructor. Lucas has been recognized by Golf Digest as one of the Best Young Teachers in America (2016-2017) and the Best Teacher in Arkansas (2017). His notable students include Harris English, Brad Faxon, Brandel Chamblee, Jeff Flagg (2014 World Long Drive Champion), Eddie Fernandes (2018 World Long Drive Champion, Master Division), and Victoria Lovelady (Ladies European Tour). Lucas has been sought out by some of the biggest names in the game for his groundbreaking research on the golf swing, and he’s known for his student case studies – with juniors, adult amateurs, and tour pros – that show that significant improvement in power and ball striking is possible in golfers of all levels. Check out his website - lucaswaldgolf.com - and be sure to follow Lucas on social media.

2 Comments

2 Comments

  1. geo

    Feb 18, 2019 at 3:35 pm

    When left shoulder tilts down in BS, the hips slide to the right… death move.

    Ben Hogan showed us: left shoulder(scapula) moves toward the spine (protraction)
    Check point: shoulder rubs against the chin

    Hips turn with torso, by means of the feet, ankles and knee and right hip moves closer to the target(left), by strong lateral move, DURING the BS. Say again… lateral move happens DURING the BS, as we see Ben Hogan do it.

  2. geohogan

    Feb 18, 2019 at 3:29 pm

    Left shoulder down as first move of BS, is the killer.
    Effect: Shoulders tilt they dont turn
    and hips slide to right… death move.

    Ben Hogan showed us: left shoulder (scapula) moves toward spine, across and rubs against the chin in BS
    while torso turning by means of lower body, right hip moves toward target during the BS.
    Say again…lateral move happens DURING the BS.

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