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3 tools under $30 to improve your putting

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Many people want to improve their putting with an aid but don’t know where to begin. Below are three tools I have used to improve my game and think others can use as well.

Each tool was put on this list with the budget golfer in mind and stay below the $30 mark.

EyeLine Golf Putting Mirror – $26.49

Over the last 5 years, there have been a lot of putting aids on the market trying to achieve the same goal: help players start their putts on the intended line, and help players improve their stroke consistency. One of those main aids on the market is the EyeLine Putting Mirror.

The EyeLine Putting Mirror is a tool that your put flat on the ground and point it at the intended putting line. Once it is pointed at the intended line, you can plant it firmly with tees so that it doesn’t move and even make a putter gate to provide stroke feedback. Once you set up you notice where you eyes sit compared to the tool. Using the mirror you get direct feedback on the setup so you can improve you setup consistency.

Is the Putting Mirror the end all be all for putting aids? No, but it does provide the basic putting feedback needed for improvement at a reasonable price which is why it is on this list.

iPing Putting App – Free App

The iPing putting app was something that slid under the radar for me for a couple of years sadly. For those who don’t know, the iPing Putting App was an app developed by ping to help you understand your putting stroke and optimal putter fit. The app was designed to go with a cradle that would allow it stick on the shaft.

Once the phone is attached to the putter shaft, the app is able to measure your important metrics including your closing angle (arc), your impact angle, stroke tempo, lie angle, and shaft lean. Using these metrics you can get a rough putter fit and practice your putting consistency.

The app is currently only available for Apple phones and their cradles are few and far between for finding one that fits your phone. For example, I had to use my old iPhone 6 in order to get a cradle that fits although I have seen people create their own cradles for larger phones. While I do believe that this tool is great for the cost, something to remember is to take the data with a slight grain of salt. The app was originally made to fit people for Ping Putters and some of the data can be used for buying a non-Ping putter if you like.

Is this going to be as accurate as a SAM Putting Lab? No of course not, but it can be a great tool for those who don’t have access or can’t afford some of the high tech putting equipment.

GolfScope – $19.99 Per Year

Golf technology has made massive improvements over the last 10 years. Drivers are longer, wedges spin more, and phones have become a large part of practice and our daily lives as humans. One app that has taken advantage of the new phone technology is the GolfScope App.

The GolfScope App is an app designed in order to help you read greens and make more putts. Using the IPhone camera, GolfScope maps out the path from the ball to the green. It measure the depth changes and undulations in the green to provide feedback on where the apex of the putt is and how the break looks if you hit it at the apex. It is a pretty incredible tool.

 

From my experience the app is pretty accurate the inaccurate part of the experience is myself. No matter how well you can read the putt, if I don’t start it on the correct line with the correct speed it won’t go in. The app is a great tool for those looking for help with green. I found the best success with placing my ball down and putting a tee down where I thought the apex of the putt was and the use the app for feedback.

Now this app is not legal in tournament play and I know golf “purists” will be up in arms about how putting should be all feel and is an art form, but this type of technology is really here to help players improve their skills in the game. The app itself is currently iPhone only, and you need to have an iPhone 7 or above to use the app.

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Trey is a former D1 golf recruit and the owner of College Golf Mentors, a consulting business helping kids achieve their dreams of playing golf in college. When not golfing, Trey is either paying the bills with his advertising job or powerlifting.

4 Comments

4 Comments

  1. gdb99

    Dec 5, 2018 at 6:50 pm

    Where are you finding the Eye Line mirrors for less than $30? I see the large one for $60 and the small one for $40…

  2. junior

    Dec 5, 2018 at 4:05 pm

    Once you are on the green just pick up the ball and drop it into the hole… and thus speeding up play. Also, practice not required.

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Opinion & Analysis

Nutrition: The lowdown for fueling golf performance

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Fitness and nutrition go hand in hand. In reality, nutrition is the foundation for health, fitness, and performance.

What you eat every day is going to affect how you feel, how you operate and how you perform.

And what about during a round of golf? Four hours(-ish) of walking, swinging, raking, laughing, shouting, etc. all take a lot of energy, and if you’re consuming a Mars bar and a Coke, you’re in a bad place.

The typical pro shop rations are more or less the worst choice you could possibly make. Such a high glycemic load (lots of sugar) will leave you on a constant rollercoaster of highs and lows throughout the round. This isn’t good. It makes it very difficult for the body to function accurately and optimally, it’s going to cloud your mind, impair your performance and generally be negative for your health.

If you’ve rushed out of bed, had two cups of coffee and no breakfast on top of this, then I’m not even sure you should be making it through 18 holes never mind posting a good number!

So, what should you do? Well, as stated, everyone is individual, but a great guideline for gameday would be the following.

A filling breakfast of quality protein & fats with a smaller amount of quality carbohydrates – eggs, meat, fish, veggies, avocado, fruits (berries are best) and oats. My go-to would always be eggs, smoked salmon, avocado. A modified ‘cooked breakfast’ is also a good idea; bacon/sausage (not too much) with eggs, mushrooms, tomatoes other veggies and no beans, toast or worse gets you off to a great start.

Caffeine is also a good way to get cognitively fired up and combined with a quality breakfast it will be released more gradually, therefore assisting performance in many cases.

During the round, the requirements remain similar, but timing is critical. Over such a long period of time, the body is burning fat for energy, so a consistent supply of it makes sense! Nuts and seeds are the best options due to nutrient density and the satiety (feeling full) they create. They also contain enough protein for the body to continue to function and repair during the round. For optimal performance and speed, I would combine those nuts with some fruit, berries, apple, banana, etc. and spread it out over the course of the round. Swapping this out for a performance bar is cool, just check the label! So many of the bars out there are so jacked up with sugar they’re really no different to other sugary options!

Eating a reasonably small amount every three or four holes will ensure your body has the necessary fuel to perform at its best and also mean that it will focus on the task at hand as opposed to digesting a huge hit of food or calories!

And before you say it, you do not need sugar for energy. That’s a terrible scenario on the course and in everyday life. Ditch the chocolate, poor quality protein bars, sugary drinks, and Gatorade to see your performance improve!

Some people work better with more carbs, some better with more fats—but having an overall understanding of your needs during a round can make or break your performance!

After the round its all about recovery. A good meal predominantly of quality protein, matched with some quality carbs (eg. sweet potato) and plenty of vegetables and some fats will get you back to your best in no time!

Hydration is so important yet its very simple—you must be hydrated! If you allow yourself to get dehydrated, muscular performance will suffer, cognitive performance will suffer, and basically, you will feel terrible—not good for playing your best golf!

Water is the most important aspect and you should be drinking some basically every hole! A coffee at the turn or throughout the round can also help you be at your sharpest, but that depends how you react to caffeine and how you rehydrate following that coffee.

Whether you drink a ‘sports drink’ is up to you, again there are so many variations you have to do your research and test them out. But as with the food, the greater the variation in blood sugar and insulin response, the more difficult it will be to maintain optimal performance throughout the round.

There are many, many aspects to consider but if you are training in the gym, have a hectic lifestyle and playing golf you are likely to be burning a bunch of calories! This is where it gets really fun, matching your nutrition to your training is going to guarantee the best results and leave you as a ripped up golfing machine!

Look out for the GOLFWOD Nutritional challenge, and also our online nutritional coaching designed to make you a beast on and off the course!

This change can and will absolutely change your game and your health!

Don’t overlook your fuel in 2019!

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Mondays Off

Mondays Off: The Open Championship drama and Knudson’s golf trip

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The Open Championship is over and we talk some drama with Brooks and JB Holmes. Knudson talks about his golf trip and if his back held up. We finally talk about Xander Schauffele’s illegal driver.

Check out the full podcast on SoundCloud below, or click here to listen on iTunes or here to listen on Spotify.

Want more GolfWRX Radio? Check out our other shows (and the full archives for this show) below. 

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Opinion & Analysis

The Wedge Guy: Scoring Series Part 4: Chipping fundamentals

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Editor’s Note: Pictured above, Bud Cauley is the PGA Tour leader in strokes gained: around the green this season, picking up an average of .684 strokes on the field. 

In this fourth part of my series on short range performance, I am going to dive into what I consider the basics of chipping. Understand that I know some of you are already superb chippers of the ball, while others struggle with this part of the game. It is this latter group that I hope to help with my thoughts today.

One of the odd things about chipping is that you can see golfers with their own “home-made” technique that do just fine, possibly even much better than average. We all know some of those guys. This treatise, however, is to try to break down some of the basic fundamentals that will help you become better on those short shots around the greens.

When the ball is off the putting surface, and you face a basic chip, think of it as a mini-swing or a long putt. You are trying to execute a rather relaxed back-and-through with only a little movement in the wrists…but there will always be some if you are relaxed. The essence of the chipping stroke, however, is a rotation of the shoulders. With that as our foundation, here is my take on the basics

  1. Your basic chipping posture is somewhere between your putting set up and that for a half-wedge. Knees should be flexed, and your upper body should be bent over from the hips so that your free-hanging left arm puts your left hand clear of your thigh. Your front foot should be pulled back from the line a little so that your hips and shoulders are slightly open to square to the intended line. Notice where your naturally hanging left-hand position is in relation to your body—I’m a believer that in the shorter golf shots you want the left hand to “cover” its address position as it comes back through the impact zone.
  2. Set up with the ball at or just back of the center of your stance. Pay attention to this, as you will find that the open stance might visually throw you off here. Use your naturally hanging left hand as your guide. Gripping the club there, the shaft should have a slight backward angle so that your hands are just forward of the ball. The most common error I see in chipping setups is that golfers have a severe backward angle of the shaft, which de-lofts the club too much for good chipping. But having the ball too far forward will cause you to “flip” the clubhead at the ball, usually resulting in very thin contact, or chunking the club behind the ball.
  3. Use a very light grip on the club. This is a feel shot, and a tight grip destroys all sensation of touch, and ruins tempo. I like to feel like my left arm and hand are holding the club with control, and my right hand is taking it back and through with precision and touch. If you are right-handed, your eye-hand coordination is firmly established between your eyes and right fingers and thumb. Use this natural “touch” in your putting and chipping as much as you can.
  4. The back stroke is almost lazy. —A very simple backward rotation of the body core, allowing the right hand to “feel” the shot all the way. A slight break of the wrists can be allowed at the end of the backstroke, and you should feel the club stop and reverse direction—pause if you have to. But a hurried downstroke is the killer.
  5. On the through stroke, the body core and shoulders lead, with the left arm and hand guiding the path and the right hand determining the touch required to generate the proper force. Do not make an awkward attempt to “accelerate” but just emulate a pendulum stroke—back and through, keeping the hands ahead of the clubhead. Your goal is for the impact position to exactly duplicate your set up position.
  6. Finally, I’m a proponent of chipping with different clubs, while others believe you should always chip with your sand wedge or even lob wedge. My philosophy is that you should choose a club that will just loft the ball safely over the fringe, so that it lands on the green where bounce and roll-out are predictable. For consistency, figure out where the ball needs to land on the green, and then how much roll to allow for after that, to get it all the way to the hole. If you want to carry it only 10-20 percent of the way, a 6- 8-iron is usually good. At the other end, if you want to carry it more than half-way to the hole, you might opt for a pitching or gap wedge or even more loft. Of course, green speed and firmness have to be taken into account. It only takes a little experimenting learn this basic piece of the puzzle.

To give yourself the best chance at giving the shot the right touch and speed control, pick out the exact spot you want the ball to land…and then forget the hole! Focus intently on this landing spot. Your natural eye-hand coordination will always register on where you are looking, and if you are looking at the hole, you will usually fly the ball too far and hit your chips long more often than not.

So, that is my guide to a good chipping technique. I hope many of you can put at least one or two of these fundamentals to work right away.
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