One of the things I hate to see is when you watch someone come to the practice facility day after day, week after week, truly doing what they think is best for their games and they continue to get worse. In fact, you can actually do more harm than good by “practicing” if you are not careful. So in this article I want to give you my top-10 reasons your game is not improving, even if you’re practicing more than ever.
1) You’re not practicing, you’re just getting exercise
We all know the guy who walks into the grill room and boasts that he has hit five pyramids of balls that day. The problem is, at least 90 percent of those shots were a complete waste of time! This guy is only getting exercise, not doing himself any good whatsoever. As a matter of fact, this is my number one pet-peeve for my clients who have retired and are looking for something to fill their day. When you hit this many balls, you have no chance to get better as you are only ingraining poor swing flaws or improper motions from getting tired.
Please limit yourself to one hour per range session, and use this time wisely with slow motion swings, proper feedback, and mirror work; this way, you just might improve. Anything past that hour mark (unless you’re a trained professional athlete or top-level amateur), and you are spinning your wheels, in my opinion.
2) You don’t understand “feel vs real”
Feel and real are two different things, and if you don’t know the difference, you’ll have to practice twice as hard for twice as long to get any better. Remember the feeling of making that “new” move? How weird it feels and how similar it actually looks on camera? Don’t be afraid to exaggerate a new move in order to make the change you want; if you don’t exaggerate it, then you may have to put in much more time in order to eradicate yourself of whatever move you’re trying to eliminate.
Use video feedback to remind yourself of what is actually happening when you’re making a swing change. Huge changes in our mind often translate to very small changes in real life; the camera will remind you what needs to be done.
3) You only practice the fun things
How many times have you gone to the range and worked on smashing your driver versus working on hitting trouble shots around trees, or your super-long lag putting? In fact, we are all guilty of working on things that we are already good at or enjoy doing with the excuse that “we don’t want to lose it.” Personally, I hate practicing my long irons and seldom did when I was playing, and because of this fact, I am not too stellar from outside 200 yards still today. Why? Because that was in the days of small bladed forged irons and whenever you missed them they felt terrible and therefore I avoided them. Not a smart idea. Hone your strengths, but work hard on your problem areas to really improve.
4) You’re not making practice uncomfortable and pressure filled
Another one of the things I constantly see is where a player can hit the ball like a champ on the range, but the moment they walk on the course, things change for the worse. Why? Because they become too outcome focused. If they could reverse the mental process — making practice pressure filled and the course worry-free — they would be a world beater. My favorite drill is to set a goal during a practice session, such as making 100 3-footers in a row; and if you don’t reach that goal, open up your wallet and throw $20 on the ground for someone to find. If you do this, I promise you will focus and feel pressure. These are the type of things that one must do in order to simulate game-like conditions.
5) You’re not testing your changes on the golf course
Ok, you’ve worked on it, and you feel that you have mastered the “new” move that will cure your snap hook… now take it to the course and test it out! There is no better way to see if your no-double-cross swing is working by aiming down the line of trouble and trying to work it away from it. The course is the only place for you to see if you truly have a grasp of the new move, and under pressure on the course is the only way to actually know for sure!
6) Your equipment isn’t truly fit to what you’re trying to do as a player
If you have faulty equipment, then how can you actually know you have eliminated a faulty move or funky shot? Maybe those super-slick grips are causing your grip pressure to increase at address and this is the reason why you tend to swing the club too much to the inside on the way back? Or is it a faulty motion of the forward arm and wrist? If your clubs are not correct, then you will always fight something that might not actually be your issue.
Think about the buddy of yours who has irons that have an incorrect lie angle… how much easier could the game be if they were correct?
7) You don’t have any… goals, practice, evaluation or feedback
I’m sorry, but just swatting balls daily is not the best way to get any better! Have you ever asked yourself “what is today’s goal?” and then “what is the best way to work toward achieving that goal?” Next time you’re at the range, ask yourself those two questions, and then ask yourself how you will measure this and understand the feedback you’re given. Most people do not even think of these things, nor do they have factors in place in order to do so.
To be a better player, like in life, you have to have clear-cut goals in mind, or else you are being sloppy. Remember to take into account the four things above, or you will not improve as rapidly as you’d like!
8) You’re working on mechanics only, not how to score
Yes, you can do either or both in your practice, but don’t get them confused! What is your first objective in a given practice session — making a more consistent motion or lowering your score? Most of the time, they don’t have anything to do with one another.
9) You’re overly focused on the “look,” not the function
Are you too focused on making a perfect swing instead of one that is functionally correct and repetitive? Yes, we’d all like to look as pretty as Adam Scott, but understand that Furyk has a better record — it’s not about beauty, it’s about function at the end of the day.
10) You’re working on your swing with a non-professional
This is one that hits close to home, as I HATE to see people working on the incorrect things on the range, or from their buddy who can’t break 90. It kills me to watch someone working on their exit pattern when their grip or transition is the fault. Please make sure you at least consult with someone who knows more about the game and the swing than you do, and if your thoughts check out, then by all means go at it alone. I’m a big fan of players being self-sufficient, but for every Watson or Trevino who figured it out on their own, there are millions of golfers who screwed themselves up royally doing this.
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Happy Father’s Day weekend and U.S. Open weekend at none other than Pebble Beach weekend! Whoa, cannot wait to see the golf action today!
In this video, we talk about how to deal with hip, knee and ankle injuries to your lead side as this one is PIVOTAL (pardon the pun) to the success of any kinetic chain in a human. This kinetic chain is a golf swing. Now, what most of you don’t get is that you were born with action; like a dolphin was born to swim. Just watch 2-year-olds swinging a club! You wish you had that swing and guess what, it is in there. But you keep hiding it trying to hit the ball and being careful to manipulate the club into positions that are absolutely, positively sure to snuff out this action.
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